Download or read book Four Kicks written by Stephanie Brother and published by . This book was released on 2020-08-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want a man who's ready to settle down and make babies with me, but I can't seem to stay away from the bad boys - especially when there are four of them! I've always loved men, and I've had my fun, but now I'm looking for a commitment.My four new bosses, Nathan, Ash, Derek, and Landon - each of them sexier than the last - have different ideas. Gorgeous and wildly successful, they're playboys who love to have a good time - no strings, just for kicks. How can I focus on finding a family man if I'm having meaningless fun with them?So I resist ... until ... well, a girl can only take so much temptation.Surely there could be no harm in agreeing to spend a weekend with the four of them. What could possibly go wrong when whipped cream and blindfolds are involved?My body has the best time ever, but my heart just might be in danger. Is there any chance I could have my cake and eat it, too?FOUR Kicks is a full-length standalone mega menage/reverse harem romance. It involves sizzling MMFMM and MFM scenes guaranteed to fuel your fantasies.
Download or read book Hat Trick written by Alex Morgan and published by Simon and Schuster. This book was released on 2015-06-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the playoffs over, Devin and her seventh-grade friends decide to try out for a soccer travel team, but friendships are threatened because not everyone makes it on to the tough, competitive team, and in the mean time the girls are faced with a crisis--budget cuts threaten to eliminate the soccer program at the elementary school Devin's little sister attends.
Download or read book Teaching Fundamental Motor Skills written by A. Vonnie Colvin and published by Human Kinetics. This book was released on 2022-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The early elementary years are a critical time for children to acquire physical skills. While many books detail the motor skills children need to learn, few focus on how to teach those skills. That’s where Teaching Fundamental Motor Skills, Fourth Edition, comes in. This practical text, formerly titled Teaching the Nuts and Bolts of Physical Education, does just that, because motor skills are the nuts and bolts of physical education. “We believe that instruction can be motivating and enjoyable,” says lead author Vonnie Colvin. “Although fun is not the goal of education, it can be a very motivating by-product. When children are motivated and they receive sound instruction, they focus more on learning.” Through Teaching Fundamental Motor Skills, elementary physical educators will guide their students in mastering the critical elements of 8 locomotor and 17 manipulative skills. “The approach offers a perfect balance between sound pedagogy and fun activities that will engage your students and keep them learning,” Colvin says. Value-Packed Resource The text offers teachers a multitude of tools and ideas to foster student learning: Sequenced illustrations of four to six critical elements necessary for the skill to be correctly performed Cue words to help students remember each critical element Partner skill check assessments that help partners evaluate each other’s progress Success builders to reinforce correct performance Activities for practicing the entire skill Troubleshooting charts to address problem areas and help students learn and improve Scripted lesson plans that guide teachers through the instruction sequence New Content This latest edition also includes new content and teaching aids: Video clips of each skill, performed at regular speed and in slow motion to show correct execution and to further enhance understanding Video clips showing one or more incorrect critical elements so PETE students and teachers can learn to detect errors and provide cues and corrections Sidebars on promoting social and emotional health within the skill lessons to foster student well-being Sidebars on how to adapt lessons to meet the needs of children with different abilities (These don’t take the place of an adapted physical education book, individualized education program, or 504 plan, but they do help ensure all children can be included in the lesson.) Sidebars for at-home modifications to help remote learners and homeschoolers, with lists of typical home items that can be used in place of typical physical education equipment. For example, a balled-up pair of socks can become a ball, and many plastic bags can combine to become a soccer ball. Ancillaries On HK’s delivery and learning platform, HKPropel, teachers can access the aforementioned video clips as well as reproducible forms, troubleshooting charts, illustrations of critical elements, and animations of critical elements for the 17 manipulative and 8 locomotor skills. Teaching Foundational Skills This new edition of Teaching Fundamental Motor Skills, written by authors with a combined 140 years of teaching experience, will help children learn fundamental motor skills that provide the foundation for acquiring future sports skills. “The skills covered in this book represent the fundamentals of building a successful physical education curriculum for children,” says Colvin. “This book is a collection of teaching strategies and ideas that are kid tested, and they have been very successful in our elementary schools.” Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Download or read book Mind Fist written by Dr. Haha Lung and published by Kensington Publishing Corp.. This book was released on 2012-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside every human being is a "sleeping tiger"--a raw, untapped power that once harnessed, can repel aggressors of any kind. . . In this masterful book, Dr. Haha Lung draws on the psychological origins of ancient Chinese philosophies, explores the fist fighting traditions of Chinese Kung-fu from its birth in ancient India and introduces the extraordinary concept of the Mind Fist--the mental punch you never see coming! Ranging from nonviolent counterattacks to multiple devastating martial arts techniques, this book includes: • Mental and physical exercises to strengthen the mind and body • Secrets of moshuh-nanren, the Chinese ninja! • Understanding the ways of bullies and aggressors • How to prevent violence using Zhenkin, the Art of Control • Three kinds of force with which you can win physical battle • How fear can be turned into focus • "Ghost" strikes and takedowns Mind Fist brilliantly unlocks an ancient skill of true, permanent self-defense--for any aspect of your life! For academic study only Dr. Haha Lung is the author of more than a dozen books on martial arts, including Assassin!, Mind Manipulation, Ninja Shadowhand, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, and The Lost Fighting Arts of Vietnam.
Download or read book Introduction to Digital Music with Python Programming written by Michael S. Horn and published by CRC Press. This book was released on 2022-02-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Digital Music with Python Programming provides a foundation in music and code for the beginner. It shows how coding empowers new forms of creative expression while simplifying and automating many of the tedious aspects of production and composition. With the help of online, interactive examples, this book covers the fundamentals of rhythm, chord structure, and melodic composition alongside the basics of digital production. Each new concept is anchored in a real-world musical example that will have you making beats in a matter of minutes. Music is also a great way to learn core programming concepts such as loops, variables, lists, and functions, Introduction to Digital Music with Python Programming is designed for beginners of all backgrounds, including high school students, undergraduates, and aspiring professionals, and requires no previous experience with music or code.
Download or read book Ask a Ninja Presents The Ninja Handbook written by Douglas Sarine and published by Crown Archetype. This book was released on 2008-09-09 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: DEADLY NINJA WISDOM FOR THE NON-NINJA Carefully consider the joy of your soft-headed ignorance before you begin to run, flip, and jump along the Ninja Path. After much debate and in a spirit of morbid amusement, the International Order of Ninjas has chosen to produce The Ninja Handbook, the first-ever secret ninja training guide specifically designed for the non-ninja. Most non-ninjas who handle these delicate, deadly pages will die–probably in an elaborately horrific and painful manner. But whether your journey lasts five seconds or five days or (rather inconceivably) five years, all those who bravely take up this text and follow the tenets and trials laid out within will die knowing they were as ninja as they possibly could’ve been. For the true of heart or the extremely lucky, this powerful and honorable manuscript contains such phenomenal ninja wisdom as: •How to create and name your very own lethal ninja clan •The proper weapon to use when fighting a vampire pumpkin •Why clowns and robots are so dangerous on the Internet •Easy-to-follow charts showing when to slice and when to stab •How to execute such ultradeadly kicks as the Driving Miss Daisy •Why pretty much every ninja movie ever made sucks •How to make a shoggoth explode using well-placed foliage •What the heck a shoggoth is and why you’ll need to make it explode •Death Aide certification •And much more ninjafied enlightenment on every shuriken-sharp page! Remember: People do not take the Path, the Path takes people.
Download or read book The Book of Footy Lists written by Mark Fine and published by Slattery Media Group. This book was released on 2011 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Football is a great argument starter, but how do you settle all of these arguments? THE BOOK OF FOOTY LISTS will list and rank, the great players, teams, matches, controversies and lots of lists of bests and worsts. Leading AFL identities including Simon Madden, Dermott Brereton and Glenn Archer submitted their lists, as have leading journalists, other football identities and also club supporters.
Download or read book Teaching Children Dance written by Susan M. Flynn and published by Human Kinetics. This book was released on 2023-11-29 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-two new dance learning experiences for K-12 students of all ability levels. Wide variety of dance styles. Instructional videos and online resources to make teaching effective and smooth. Strategies in developing learning experiences and planning lessons and units.
Download or read book Methods of Group Exercise Instruction written by Mary M. Yoke and published by Human Kinetics Publishers. This book was released on 2019-06-02 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Methods of Group Exercise Instruction highlights a variety of group exercise formats and offers expert guidance in group exercise training principles, correction and progression techniques, cueing, and safety tips.
Download or read book Methods of Group Exercise Instruction written by Carol K. Armbruster and published by Human Kinetics. This book was released on 2014-01-30 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Formats, modalities, and trends in group exercise are constantly evolving. Methods of Group Exercise Instruction, Third Edition With Online Video, explores the most common group exercise modalities, enhancing readers’ marketability by giving them the skills to lead dynamic, safe, and effective classes. This text highlights the commonalities of a variety of group exercise formats through training principles, correction and progression techniques, and safety tips to enhance the skills of both group exercise leaders and program directors. Methods of Group Exercise Instruction, Third Edition, moves from theory to practice in a logical progression. Rather than simply providing routines, this book helps instructors develop the core skills needed for creating routines, use proper cueing, and adapt their teaching to new modalities. Teaching techniques convey appropriate training for each muscle group and methods for warm-up, cardiorespiratory training, muscular conditioning, neuromotor training, and flexibility. In addition, starter routines, modification strategies, and instructor assessment criteria are presented for seven class formats: kickboxing, step training, stationary indoor cycling, sport conditioning and boot camp, water exercise, yoga, and mat-based Pilates. The text also touches on alternative modalities, including dance-based classes, fusion, and mind–body training. Thoroughly revised and reorganized based on industry standards, the third edition of Methods of Group Exercise Instruction offers expanded content to help readers become better instructors. Updates to the third edition include the following: • Online video, totaling over 100 minutes, demonstrates key content in the text. • New chapters cover social aspects of group exercise, coaching-based instructional models, and neuromotor and functional training. • Callout boxes highlight important topics, research findings, technique and safety checks, and practice drills, which facilitate quick learning. • Short assignments at the close of each chapter encourage readers to look beyond the text to gain practical experience. • Evaluation forms and evaluation key points allow instructors to gauge their teaching success and adapt the key criteria of a successful class to each exercise modality. The three-part structure of this book is retained from the previous edition, but the content is reorganized to better reflect industry standards and guidelines. Part I provides a general overview of group exercise: the evolution and advantages of group exercise; the strategies for creating group cohesion in a class; the core concepts in class design; and the use of music, choreography, and cueing methods in designing and leading a class. Part II offers guidelines for leading the four major segments of a group exercise class: warm-up, cardiorespiratory training, muscular conditioning, and flexibility training, and includes a new chapter on neuromotor and functional training. These basic concepts pertain to all modalities covered in part III, which focuses on practical teaching skills. Basic moves, choreography, and training systems are covered for each type of class. Sample routines and class formats for each modality offer a confident starting point for novice instructors and fresh material for veterans. The final chapter discusses customized or hybrid classes such as lifestyle physical activity–based classes, equipment-based cardio classes, and mind and body classes. When used as a course text, Methods of Group Exercise Instruction, Third Edition, includes instructor ancillaries, which offer suggestions for effective use of the book and online video, lesson plan outlines, a sample week-by-week syllabus, lab activities, and test questions. The third edition also features a newly added image bank containing all the figures and photos from the text to use in presentations.
Download or read book Individual and Mass Athletics written by Seward Charle Staley and published by . This book was released on 1925 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 100 Best Swimming Drills written by Blythe Lucero and published by Meyer & Meyer Sport. This book was released on 2015-10-23 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer's primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. By providing specific, repetitive practice, and immediate feedback, drills teach a swimmer to maximize efficiency while minimizing effort. In The 100 Best Swimming Drills, Blythe Lucero has compiled the most effective swimming drills gathered from more than 20 years of working with swimmers. The book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is explained step by step and accompanied by comprehensive diagrams. Drill feedback charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. The 100 Best Swimming Drills is an excellent resource for swimmers at any level in the quest for better swimming.
Download or read book The Kings of Leon Sex On Fire New Edition written by Michael Heatley and published by Titan Books (US, CA). This book was released on 2011-09-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: By any standards, the Kings of Leon are unique. Consisting of three brothers and their first cousin, all surnamed Followill, the quartet from a God-fearing Tennessee background has conquered the music world on their own terms. They have audaciously mixed elements of classic rock with grunge, garage and a very contemporary attitude. The result is music that has found a ready audience between 15 and 50. It has also been used in several significant movie soundtracks, accelerating their rise. Their song- writing skills have earned the admiration of none other than Bob Dylan himself. This first-ever full-length, authoritative biography of the band, by Michael Heatley, traces their rise from local hopefuls to US Hot Modern Rock chart-toppers (singles 'Sex On Fire', 'Use Somebody', and 'Notion' all reached Number 1) with the platinum album Only by the Night. A background and lifestyle that kept them well away from popular music until 1997, when their father sensationally resigned from the church and divorced their mother, has produced some fascinating results. Exposure to the rock'n'roll lifestyle led to crises that have had to be resolved as a band and as individuals, and The Kings of Leon: Sex On Firerecounts them all.
Download or read book A New and Concise History of Rock and R B through the Early 1990s written by Eric Charry and published by Wesleyan University Press. This book was released on 2012-01-11 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise yet lively textbook explores the history and significance of American popular music from Tin Pan Alley to Public Enemy. Ethnomusicologist Eric Charry provides a strong foundation for understanding how music, the music industry, and American culture intersect. His innovative teaching style presents the material in a dynamic format suitable for general education courses in music. The book is organized around a series of timelines, tables, and figures, providing fresh perspectives on the social and cultural importance of the music. Charry lays out key contemporary theoretical issues, covers the technical foundations of the music industry, and provides a capsule history of who did what when, with particular emphasis on the rapid emergence of distinct genres and subgenres. The book’s figures distill the history and provide new insight into understanding trends. Over a thousand artists, albums, and songs are covered, such as Muddy Waters, Elvis Presley, Bob Dylan, Aretha Franklin, the Velvet Underground, Janis Joplin, Jimi Hendrix, David Bowie, Stevie Wonder, Prince, Madonna, Talking Heads, and many more.
Download or read book The Swords of the Sultan written by J. Eric Booker and published by B.E. Books. This book was released on 2013-01-02 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep within the heart of an ancient city ruled by a powerful empire, a young orphan named Baltor struggles daily to survive, having to drink from animal troughs and steal food. Pursuant to imperial law, the minimum penalty for thievery means the loss of a hand…the maximum penalty is death! Like what happens to most thieves, the day inevitably comes when Baltor gets caught stealing—this time, a link of sausage. Thankfully he is not caught by a guard, by a beautiful and exotic woman named Lady Lydia, who not only graciously offers the boy some breakfast, yet surprisingly offers him a proposition to become “a master thief” like herself. Having no other choices in life, he agrees. After breakfast, Lydia leads the boy to a “top secret” underground labyrinth located underneath the city, where expert thief-training grounds were built five centuries earlier. Instead of training him however, she unexpectedly hands him off to a man she introduces as Drill Instructor Humonus before disappearing. Right away, this cold-and-cruel man’s hardcore training proves to be hellish and dangerous…will the poor boy even survive DAY 1? And what in the world do the pictured swords have to do with Baltor’s past and future? Read the first book in this Epic Fantasy Trilogy to find out not only these “mysterious answers”…yet many, many more!
Download or read book A History of the World Cup written by Clemente A. Lisi and published by Rowman & Littlefield. This book was released on 2015-03-06 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no sporting event more popular than the World Cup. For one month every four years, billions of people around the world turn their attention to the tournament. Fans call in sick to work, pack into bars to watch games, or stay home for days at a time glued to their TV sets. Nothing else seems to matter. In A History of the World Cup: 1930-2014, Clemente A. Lisi chronicles this international phenomenon, providing vivid accounts of individual games from the tournament's origins in 1930 to modern times. It features a glossary of terms, statistics for each competition, photos, and profiles of the most memorable—and controversial—figures of the sport, including Diego Maradona, Juste Fontaine, Franz Beckenbauer, Mario Kempes, Ronaldo, Zinedine Zidane, and, of course, Pelé. Though other histories of the World Cup largely ignore the United States' contribution to the competition, this volume highlights the progress of the American teams over the last several decades. Updated with a new chapter on the 2014 World Cup, profiles of those players who stood out in the latest competition, and revised statistical information, A History of the World Cup provides a fascinating read for fans of the game.
Download or read book A History of the World Cup 1930 2010 written by Clemente Angelo Lisi and published by Scarecrow Press. This book was released on 2011 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisi chronicles the most popular sporting event in the world, providing vivid accounts of individual games from the tournament's origins in 1930 to modern times.
