Download or read book Foundations of Yoga Psychology written by K. Ramakrishna Rao and published by Springer. This book was released on 2017-09-04 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the profound philosophy and practical psychology behind yoga, beyond its popular body-culture aspect. It pays particular attention to the psychological principles involved and their implications for the consummate understanding of human nature. It explores the psychological aspects of yoga theory and practice and discusses the aphorisms in Patanjali’s treatise on Yoga with necessary commentary in current psychological terminology to make them intelligible to students of psychology and other interested readers. Importantly, the author draws out the implications of these aphorisms for future psychological study and research. The book discusses the author’s concept of yoga of nonviolence which brings in Gandhian ideas into the framework of yoga. The author’s own vast experience in creating interfaces of yoga research with practice also informs the discussions in this book. This authoritative and topical book by an eminent academic like Professor Ramakrishna Rao is of interest to scholars and students of diverse disciplines, including but not limited to psychology, philosophy and wellbeing research.
Download or read book Foundations of Yoga written by Basile P. Catoméris and published by Simon and Schuster. This book was released on 2012-11-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.
Download or read book Psychology of Yoga written by Prof. S. P. Singh & Yogi Mukesh and published by . This book was released on 2010-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: While the first volume of the foundation of Yoga deals with the historical side of the foundation, the present one concerns itself with the psychological which has been discerned in the form of consciousness. Just as matter is the basic stuff physical sciences have to deal with, consciousness serves as the basic stuff of the science of spirit know as Yoga.
Download or read book Fundamentals of Yoga written by Brahmananda Sarasvati (Shri.) and published by . This book was released on 1959 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Psychology of Yoga and Meditation written by C. G. Jung and published by Princeton University Press. This book was released on 2023-02-14 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jung's illuminating lectures on the psychology of Eastern spirituality Between 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Federal Institute of Technology (ETH) in Zurich. Intended for a general audience, these lectures addressed a broad range of topics, from dream analysis to the psychology of alchemy. Here for the first time are Jung's illuminating lectures on the psychology of yoga and meditation, delivered between 1938 and 1940. In these lectures, Jung discusses the psychological technique of active imagination, seeking to find parallels with the meditative practices of different yogic and Buddhist traditions. He draws on three texts to introduce his audience to Eastern meditation: Patañjali's Yoga Sûtra, the Amitâyur-dhyâna-sûtra from Chinese Pure Land Buddhism, and the Shrî-chakra-sambhâra Tantra, a scripture related to tantric yoga. The lectures offer a unique opportunity to encounter Jung as he shares his ideas with the general public, providing a rare window on the application of his comparative method while also shedding light on his personal history and psychological development. Featuring an incisive introduction by Martin Liebscher as well as explanations of Jungian concepts and psychological terminology, Psychology of Yoga and Meditation provides invaluable insights into the evolution of Jung's thought and a vital key to understanding his later work.
Download or read book The Psychology of Yoga written by Georg Feuerstein and published by Shambhala Publications. This book was released on 2014-01-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychoanalysis itself and the lines of thought to which it gives rise," said C. G. Jung, "are only a beginner’s attempt compared to what is an immemorial art in the East"—by which he was referring to the millennia-old study of the mind found in Yoga. That tradition was hardly known in the West when the discipline of psychology arose in the nineteenth century, but with the passing of time the common ground between Yoga and psychology has become ever more apparent. Georg Feuerstein here uses a modern psychological perspective to explore the ways Hindu, Buddhist, and Jaina yogas have traditionally regarded the mind and how it works—and shows how that understanding can enhance modern psychology in both theory and practice.
Download or read book Foundations and Applications of Indian Psychology written by Cornelissen and published by Pearson Education India. This book was released on 2013 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Venturing into the widely under-explored area of Indian Psychology, this book provides coverage of the origins, scope and development in this area. The twenty-six essays in this book cover a broad spectrum of topics in Psychology and link mainstream topics that are taught in General Psychology with Indian thought. It has several renowned contributors who have covered Indian psychology's links with Yoga, Buddhism, Ayurveda, Veda and Sufi traditions. The book covers some of the most important areas that have emerged in modern psychology and will be of great value to students and teachers alike.
Download or read book Yoga Therapy Foundations Tools and Practice written by Laurie Hyland Robertson and published by Singing Dragon. This book was released on 2021-06-21 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and effectively. The book includes a large and international list of contributors from diverse lineages and backgrounds such as Matthew Taylor, Gail Parker and Steffany Moonaz, and is the first resource on yoga therapy that aligns with the educationl competencies of the International Association of Yoga Therapists (IAYT). It covers yoga foundations (philosophical background, ayurveda, tantra), biomedical and psychological foundations, yoga therapy tools and therapeutic skills, yogic and biopsychosocial-spiritual assessments, and professional practices. As the field of yoga therapy continues to root and grow, this book is essential for both new yoga therapy practitioners, and for schools developing training programs.
Download or read book Yoga Psychology and the Transformation of Consciousness written by Don Salmon and published by Paragon House Publishers. This book was released on 2007-09 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the perspective of yoga psychology the view from infinity even our basest instincts, our most mundane acts, and our greatest follies can be understood as the limited or distorted expressions of a purposeful, compassionate and infinite intelligence. Yoga Psychology is based on the writings of Sri Aurobindo, the revolutionary poet and philosopher who founded the independence movement in India later led by Mahatma Ghandi.
Download or read book Foundations of Indian Psychology Volume 2 Practical Applications written by Matthijs Cornelissen and published by Pearson Education India. This book was released on 2011 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first volume had laid the groundwork for a new study in psychology based on the fascinating theoretical and conceptual insights that Indian thought offers. Carrying forward the endeavour to broaden the view of its readers,
Download or read book Yoga Psychology written by Swami Ajaya and published by Himalayan Institute Press. This book was released on 1976 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear and easy to understand guide to the fundamentals of meditation.
Download or read book Understanding Yoga Therapy written by Marlysa B. Sullivan and published by Routledge. This book was released on 2020-05-05 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being. Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern, philosophical and scientific, Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists, physicians, allied and complementary healthcare providers, and their patients and students.
Download or read book Patanjali s Yogasutra written by K. Ramakrishna Rao and published by DK Printworld (P) Ltd. This book was released on 2019-06-13 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Patañjali’s Yogasūtra: A Psychological Study is an attempt at an English translation of Patañjali’s Yogasūtra with commentary rendered in current psychological idiom. It features an extensive Introduction to the context and attempts to draw out conclusions on the implications of yoga theory and practices to current psychological knowledge. Yoga paradigm goes well beyond what is currently in vogue and provides a more fruitful model for studying and understanding human nature, both hidden and manifest. This volume thus provides the psychological context and the relevance of studies of yoga for advancing the existing psychological knowledge. Yoga psychology provides the foundation for Indian psychology, an emerging discipline, rooted in classical Indian tradition. According to Indian psychology, the person is a unique composite of body, mind and consciousness, making a qualitative distinction between mind and consciousness. Self-actualization, the ultimate aim of a person, is realized by cultivating consciousness as-such, resulting in a kind of psycho-spiritual symbiosis, enabling a person to experience an all-around transformation. About the Author Professor Koneru Ramakrishna Rao is currently Chancellor of GITAM (deemed to be) University. He has the rare distinction of being National Fellow of the Indian Council of Social Sciences Research and the Indian Council of Philosophical Research, and Distinguished Honorary Professor at Andhra University. His earlier academic appointments include Professor of Psychology and Vice-Chancellor at Andhra University; Executive Director, Foundation for Research on the Nature of Man, USA; Chairman, A.P. State Council of Higher Education, and Advisor on Education, Government of Andhra Pradesh. He published 25 plus books and nearly 300 research papers. Prof. Rao received numerous honours that include the national award Padma Shri from the President of India and Honorary Doctoral degrees from Andhra, Acharya Nagarjuna and Kakatiya universities. He was elected as the President of the US-based Parapsychological Association three times, the only Asian to be so honoured.
Download or read book Yoga Adjustments written by Mark Stephens and published by North Atlantic Books. This book was released on 2014-06-03 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. An invaluable resource for all yoga teachers, teacher trainers, and serious yoga students, this book includes a foreword by yoga star Shiva Rea as well as over 850 unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences. Opening with an in-depth discussion of the philosophy of yoga assisting, Part I--Foundations describes the methods and techniques of giving yoga assistance, with detailed discussions of all of the elements of yoga assisting including communicating with students, qualities of touch, the five basic steps of providing hands-on cues, hands-on positioning and stance. Part II--Applications demonstrates how to assist students in each of over 100 postures in the seven families of asanas (poses). Each chapter begins with background on an asana family and close consideration of its foundation asana. Each asana is presented in a two-page spread with photos that show how to give students effective guidance and support. Part III--Evolution offers thoughts on the further development of yoga in the twenty-first century.
Download or read book Yoga and Psychology written by Prof. (Dr.) Kanchan Joshi and published by One Align Publisher. This book was released on 2023-02-26 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scientific study of the mind and behavior is called psychology. The study of conscious and unconscious events, such as emotions and thoughts, is included in psychology. It is a field of study that bridges the natural and social sciences and has a huge scope. Psychologists are interested in learning about the brain's emergent features, which connects psychology to neuroscience. Psychologists seek to comprehend both individual and community behavior in their roles as social scientists. Science is frequently associated with the first letter of the Greek word psyche, from whence the term psychology is derived (see below). A psychologist is a trained expert in the field or a researcher who works in it. Some psychologists can be categorized as cognitive or behavioral scientists. Some psychologists make an effort to comprehend how mental processes affect both individual and group behavior. Others investigate the physiological and neurological mechanisms behind the actions and behaviors of the brain. Research on perception, cognition, attention, emotion, intelligence, subjective experiences, motivation, brain function, and personality is conducted by psychologists. Interpersonal interactions, psychological resilience, family resilience, and other social psychology-related topics are all of interest to psychologists. They also take the unconscious mind into account. To infer causal and correlation links between psychosocial variables, research psychologists use empirical methodologies. Clinical and counseling psychologists use symbolic interpretation to some extent, but not always.
Download or read book Fundamentals of Yoga written by Rammurti S. Mishra and published by Doubleday Books. This book was released on 1974 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction by Paul Brunton. Dr. Mishra brings a medical reasoning and a guru's practice to the ancient science of yoga. Concentration and meditation exercises make this an invaluable introduction to yoga. 14 black-and-white drawings.
Download or read book Mindfulness Acceptance and Positive Psychology written by Todd B. Kashdan and published by New Harbinger Publications. This book was released on 2013-04-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychology movement was founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play. At the same time, acceptance and commitment therapy (ACT)—a mindfulness-based, values-oriented behavioral therapy that has many parallels to Buddhism, yet is not religious in any way—has been focused on helping people achieve their greatest human potential. Created only years apart, ACT and positive psychology both promote human flourishing, and they often share overlapping themes and applications, particularly when it comes to setting goals, psychological strengths, mindfulness, and the clarification of what matters most—our values and our search for meaning in life. Despite these similarities, however, the two different therapeutic models are rarely discussed in relation to one another. What if unifying these theories could lead to faster, more profound and enduring improvements to the human condition? Edited by leading researchers in the field of positive psychology, Mindfulness, Acceptance, and Positive Psychology is the first professional book to successfully integrate key elements of ACT and positive psychology to promote healthy functioning in clients. By gaining an understanding of "the seven foundations of well-being," professionals will walk away with concrete, modernized strategies to use when working with clients. Throughout the book, the editors focus on how ACT, mindfulness therapies, and positive psychology can best be utilized by professionals in various settings, from prisons and Fortune 500 business organizations to parents and schools. With contributions by Steven C. Hayes, the founder of ACT, as well as other well-known authorities on ACT and positive psychology such as Robyn Walser, Kristin Neff, Dennis Tirch, Ian Stewart, Louise McHugh, Lance M. McCracken, Acacia Parks, Robert Biswas-Diener, and more, this book provides state-of-the-art research, theory, and applications of relevance to mental health professionals, scientists, advanced students, and people in the general public interested in either ACT or positive psychology.
