Download or read book Triumph of the Heart written by Megan Feldman Bettencourt and published by Penguin. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.

Download or read book Wounds in the Heart written by Javier Schlatter and published by Scepter Publishers. This book was released on 2017-03-31 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: To err is human. But because we are social beings, our mistakes often harm others in small and not-so-small ways. We have all given or received wounds that need the healing power of forgiveness. This is easier said than done, however. Many would like to forgive, but just can’t seem to do it. And they continue to suffer the bitterness and the lack of peace that comes from unforgiven injuries. In Wounds in the Heart, Dr. Javier Schlatter leads us out of this conundrum and into a deeper understanding of forgiveness and its importance in our lives. He explains what forgiveness is, what it is not, and how to experience its healing power in our lives. He also looks at the impact of forgiveness on health and the keys to forgiveness in marriage. His insights are practical but also provide a deeper understanding of forgiveness that goes well beyond a superficial self-help book. Dr. Schlatter is Assistant Director of the Department of Psychiatry and Medical Psychology at the University of Navarre Medical Clinic. He is the author of several books on anxiety and stress and is a specialist in emotional disorders and the biological basis of depression and phobias.

Download or read book Heart Healing written by Susyn Reeve and published by Mango Media Inc.. This book was released on 2018-10-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal-Heal-Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day

Download or read book Becoming Heart Sisters Women s Bible Study Leader Guide written by Natalie Chambers Snapp and published by Abingdon Press. This book was released on 2017-02-21 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friendships with other women are as important to our mental, physical, and spiritual health as rest, exercise, and prayer. We don’t just want friends—we need friends. God created us for relationship. Yet despite being more connected than ever before, we struggle to feel connected. From the false intimacy of social media to busyness and relational conflict, there are many challenges to developing authentic relationships. If you’ve ever been hurt by a friend, struggled to balance friendship with everyday life, seen a friendship end too early, or longed for deeper and more authentic friendships, this Bible study is for you. As Natalie leads you in a deep exploration of timeless truths in the Old and New Testaments, you will learn how to develop and nurture the kind of enriching and satisfying friendships that build up the body of Christ and bring honor to God. Personal testimonies and stories of successes and failures add a level of authenticity that is refreshing and insightful. As you learn to cultivate God-honoring relationships, you will become more like Christ and demonstrate His love to a broken world. Study participants will find deep study of Scripture's principles for God-honoring friendships; help for navigating conflict, setting boundaries, and learning to forgive; in-depth study of Scripture with testimonies and stories that "ring true," the do's and don'ts of authentic friendships; and Bible-based guidance for building stronger and deeper relationships. The Leader Guide contains six session plan outlines, complete with discussion points and questions, activities, prayers, and more—plus leader helps for facilitating a group. Other components for the Bible study, available separately, include a Participant Workbook, DVD with six 16-20 minute sessions, and boxed Leader Kit. “Becoming Heart Sisters is a beautiful reminder of how powerful walking hand in hand with a loyal friend can be. After completing this study, you will be better equipped to be this kind of God-honoring friend. Thank you, Natalie, for the charge to sacrificially love and serve our friends.” —Lysa Terkeurst, New York Times best-selling author and president of Proverbs 31 Ministries

Download or read book The Christian Counselor s Manual written by Jay E. Adams and published by Zondervan. This book was released on 2010-09-21 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian Counselor's Manual is a companion and sequel to Dr. Jay Adams' influential Competent to Counsel, which first laid out a vision of "nouthetic" counseling—a strictly biblical approach to behavioral counseling and therapy. This practical guide takes the approach of nouthetic counseling introduced in the earlier volume and applies it to a wide range of issues, topics, and techniques in counseling, including: Who is qualified to be a counselor? How can counselees change? How does the Holy Spirit work? What role does hope play in therapy? What is the function of language in a counseling session? How do we ask the right questions? What often lies behind depression? How do we deal with anger? What is schizophrenia? These and hundreds more questions are answered and explained from a biblical perspective in this comprehensive resource for the Christian counselor. A full set of indexes, a detailed table of contents, and a full complement of diagrams and forms make this an outstanding reference book for and Christian counselor.

Download or read book Heart of Forgiveness written by Madeline Ko-I Bastis and published by Red Wheel. This book was released on 2003-01-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ko-i Bastis is a Buddhist chaplain and in her book she helps readers reflect on what forgiveness really means and how it can heal their lives and relationships. She explores the difficult emotions that keep people from forgiving and offers tools to help us overcome them.

Download or read book Healing for a Bitter Heart written by Charles R. Gerber and published by College Press. This book was released on 1999-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing for a Bitter Heart handles the difficult subject of forgiveness. Bitterness exerts a tremendous influence over a person's mental and physical health. Charles Gerber uses scriptural studies to unlock the healing power of forgiveness.

Download or read book Forgiveness written by Robin Casarjian and published by Bantam. This book was released on 2010-01-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the philosophy of A Course in Miracles, Casarjian gives a new and surprising definition of forgiveness and provides original exercises and meditations that acknowledge our hurt even as they lead us beyond it. The book explores special cases involving family members, crime victims, self-forgiveness, and forgiveness of God.

Download or read book Forgiveness written by June Hunt and published by Rose Publishing. This book was released on 2013-01-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I forgive you." These three little words are so simple, so complex, and yet so powerful! Forgiveness gives us permission to let go of recent irritations or long'held grudges of minor offenses or festering hurts that keep us up at night. Relationships filled with resentment ultimately perish. Relationships filled with forgiveness ultimately prevail. Learn how you can be an expression of God's grace by forgiving others and find the freedom He intended you to have. Learn all forms of forgiveness and the difference between forgiveness and reconciliation. Forgiveness will shed light on the high cost of unforgiveness versus the high reward of forgiveness. The last section titled Steps to Solution gives you practical advice on how to have a heart of forgiveness with: 4 stages of forgiveness, Forgiveness vs. reconciliation, honesty required for reconciliation, a sample prayer to forgive your offender, 7 ways to sustain a forgiving heart, and much more. Paperback, 96 pages, 4 x 7 inches.

Download or read book 8 Keys to Forgiveness 8 Keys to Mental Health written by Robert Enright and published by W. W. Norton & Company. This book was released on 2015-09-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.

Download or read book More Than Forgiveness written by Steve DeNeff and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keying on the life of Christ, DeNeff shows that perfect love results in pure motivations, transformed behavior, and a life that's different from the world. "More Than Forgiveness" is for anyone seeking the inspiration to live as Jesus did.

Download or read book Choosing Forgiveness written by June Hunt and published by Rose Publishing. This book was released on 2022-02-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know that as a believer you are called to forgive—but how? How can you truly forgive someone who hurt you? What does “letting it go” actually look like? What if they don’t even seem sorry? Find refreshment in God’s Word with this six-week study on forgiveness from June Hunt. Packed with practical tips, realistic advice, and discussion questions, the 6-week Choosing Forgiveness Bible Study invites you to dive deeper into the Bible and shows you how to apply its truth to your life. Discover the following: 9 Signs of a Forgiving Heart 11 Barriers to Forgiveness 4 Bible Truths to Set You Free 8 Steps to Reconciliation Unlike other Bible studies on these topics, these studies use charts, bulleted lists, and an easy-to-use format, along with discussion questions and life applications for each week.

Download or read book The Art of Forgiveness Lovingkindness and Peace written by Jack Kornfield and published by Bantam. This book was released on 2008-11-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: You hold in your hand an invitation: To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope.

Download or read book The Forgiveness Book written by D. Patrick Miller and published by Hampton Roads Publishing. This book was released on 2017-03-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is the science of the heart; a discipline of discovering all the ways of being that will extend your love to the world and discarding all the ways that will not. This is a book about growing up, becoming whole, connecting to others, and becoming comfortable in one's own skin. It is inspirational, healing, and programmatic. Miller explores the facts of forgiveness, including forgiving others, forgiving oneself, and the results of following the path of forgiveness. Also included is a section on forgiveness exercises (including journaling, making amends, and practicing patience). This is a broadly based spiritual and self-help book. Rooted in the philosophy of A Course in Miracles and drawing from other spiritual teachings (including Christianity, Sufism, Buddhism, the I Ching, and Jungian psychology), The Forgiveness Book is for those interested in spirituality, wholeness, and living a better and more fulfilling life.

Download or read book Understanding the Wounded Heart written by Marcus Warner and published by . This book was released on 2019-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding the Wounded Heart(second edition)The world wounds us. The devil lies to us. We vow never to let it happen again. We spend our lives picking up the fruit of our wounds.It doesn't have to stay this way.This book introduces a simple model for understanding the wounded heart and offers some practical, transferable tools for experiencing God's healing and transformation. Understanding the Wounded Heart builds on the core model taught at Deeper Walk seminars of wounds-lies-vows-strongholds. It explains four tools for helping people experience healing: building joy, taking thoughts captive, forgiveness, and listening prayer.

Download or read book The Voice of the Heart written by Chip Dodd and published by Sage Hill Resources. This book was released on 2014-11-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2001, The Voice of the Heart began a steady journey into the lives of those looking for more. Since its initial release, The Voice of the Heart has been handed one friend to another and has helped thousands of people begin to speak the truth of their story and to live more fully from the heart. Answer the call to full living.

Download or read book Praying Your Way to Forgiveness written by Bekah Jane Pogue and published by Barbour Books. This book was released on 2019-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lovely book will walk you through 200 encouraging, inspiring, heartfelt, truth-filled prayers that will help your soul to discover true compassion and grace.