Download or read book Foods Alive written by Smriti Kirubanandan and published by Partridge Publishing. This book was released on 2014-11-19 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains 108 raw vegan recipes that are healthy, delicious, and extremely creative. The concept of the book is to bring the East and West flavors together and incorporating the concept of Ayurveda and yoga. The author has tailored each recipe to its nutritional benefits and is reassuring the power of food and the effect it has on our mind and body. A recipe book that will make your mouth water and awaken the yogi within you.
Download or read book Your Natural Diet written by T. C. Fry and published by Living Nutrition. This book was released on 2004-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern diets miss the mark because they deny our natural biological constitution. They are all toxic and cannot support our health! Your Natural Diet: Alive Raw Foods shows that there is only one diet for our natural biological design and disposition: enzymatically active raw fruits, vegetables, nuts and seeds. This may seem incredible in this day and age. However, herein you'll find out how a rapidly growing number of people worldwide are losing excess fat, seeing their cholesterol drop to normal levels, overcoming disease, rejuvenating, gaining youthful vitality, and finding new joy in living via a healthful lifestyle which includes eating the diet that comes naturally to all humans. This book provides a bounty of practical, empowering information for succeeding with eating your natural diet and attaining your loftiest health goals. "Your Natural Diet: Alive Raw Foods is a tour de force by authorities on the raw food diet. Anyone who cares about attaining vibrant health should be grateful to them. The book is a treasure trove of practical advice for the newcomer and offers pearls of wisdom for those already on this path. This stunningly original book blends personal experience with world-class knowledge of true nutritional science. An immensely enjoyable read!" Book jacket.
Download or read book Alive written by Scott Stoll and published by . This book was released on 2011 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sounds impossible, right? And yet, it's truly so simple and logical that, in our so-called "enlightened" society, it seems ridiculous to us. The solution? Return to God's diet plan as described on Day 3 of creation in Genesis 1:29. That's it! Departing from God's divine diet has brought us to the brink of physical disaster! Heart disease. Cancer. Type 2 diabetes. High blood pressure. Obesity. And premature death. Modern foods leave our cells starving for nutrients and the body bulging from excess empty calories. We are overfed and undernourished by processed foods that create unrelenting hunger and perpetuate unhealthy food addictions. We are digging our graves with a fork and spoon one bite at a time! In Alive! Dr. Stoll provides these informative and helpful features: Biblically documented nutrition guide Quick-Reference Food Guide Research from 10,000+ science and medical articles and reports Facts verified in 200+ books and with the world's nutritional authorities A fully cross-referenced index Using the Bible, case studies, medical research, and scientific facts, Dr. Stoll teaches us how to retreat from our suicidal sugar-and-fat based diet to God's divine plant-based food plan. If we return to God's original provision of food, we can achieve renewed health, disease reversal, and energized life into our eighties, nineties, and beyond! This is not just another fad diet-it's God's perfect food plan. Try it You'll live longer and truly enjoy being Alive! And the spiritual benefits are out of this world! Book jacket.
Download or read book Essentials of Food Science written by Vickie A. Vaclavik and published by Springer Science & Business Media. This book was released on 2007-12-03 with total page 565 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials of Food Science covers the basics of foods, food science, and food technology. The book is meant for the non-major intro course, whether taught in the food science or nutrition/dietetics department. In previous editions the book was organized around the USDA Food Pyramid which has been replaced. The revised pyramid will now be mentioned in appropriate chapters only. Other updates include new photos, website references, and culinary alerts for culinary and food preparation students. Two added topics include RFID (Radio frequency ID) tags, and trans fat disclosures. Includes updates on: food commodities, optimizing quality, laws, and food safety.
Download or read book Orthomolecular Medicine for Everyone written by Abram Hoffer and published by Basic Health Publications, Inc.. This book was released on 2008 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basics of Orthomolecular Medicine explained, demonstrating that megavitaim therapy works. Presents 5 simply rules for healthy eating, how to take vitamins, minerals and other nutrients in optimum doses and covers therapy for arthritis, cancer, behavioral problems, autoimmune diseases, cardiovascular disease and more.
Download or read book The Complete Food Counter 3rd Edition written by Annette B. Natow and published by Simon and Schuster. This book was released on 2008-12-30 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.
Download or read book Wild Fermentation written by Sandor Ellix Katz and published by Chelsea Green Publishing. This book was released on 2016 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermentation is an ancient way of preserving food as an aid to digestion, but the centralization of modern foods has made it less popular. Katz introduces a new generation to the flavors and health benefits of fermented foods. Since the first publication of the title in 2003 he has offered a fresh perspective through a continued exploration of world food traditions, and this revised edition benefits from his enthusiasm and travels.
Download or read book Original Instructions written by Melissa K. Nelson and published by Simon and Schuster. This book was released on 2008-01-16 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indigenous leaders and other visionaries suggest solutions to today’s global crisis • Original Instructions are ancient ways of living from the heart of humanity within the heart of nature • Explores the convergence of indigenous and contemporary science and the re-indigenization of the world’s peoples • Includes authoritative indigenous voices, including John Mohawk and Winona LaDuke For millennia the world’s indigenous peoples have acted as guardians of the web of life for the next seven generations. They’ve successfully managed complex reciprocal relationships between biological and cultural diversity. Awareness of indigenous knowledge is reemerging at the eleventh hour to help avert global ecological and social collapse. Indigenous cultural wisdom shows us how to live in peace--with the earth and one another. Original Instructions evokes the rich indigenous storytelling tradition in this collection of presentations gathered from the annual Bioneers conference. It depicts how the world’s native leaders and scholars are safeguarding the original instructions, reminding us about gratitude, kinship, and a reverence for community and creation. Included are more than 20 contemporary indigenous leaders--such as Chief Oren Lyons, John Mohawk, Winona LaDuke, and John Trudell. These beautiful, wise voices remind us where hope lies.
Download or read book The Ketogenic Diet written by Kristen Mancinelli and published by Simon and Schuster. This book was released on 2015-01-06 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get started on the keto diet with the original guide to triggering ketosis with a low carb, high fat, healthy eating plan—including recipes! Not all low-carb diets are created equal. Unlike many of the fad diets out there, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet’s program—a high in fat, moderate in protein and very low in carbs approach—guarantees you’ll lose weight by: · Powerfully suppressing appetite · Effectively stabilizing blood sugar · Naturally enhancing mood · And dramatically reducing fat storage The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.
Download or read book When Animals Die written by Katja M. Guenther and published by NYU Press. This book was released on 2024-05-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Incorporating insights from leading experts across a range of disciplines, including the social sciences, the humanities, and the biological sciences, When Animals Die offers a fascinating and comprehensive examination of animal death, one of the most fraught aspects of human relations with other-than-human animals"--
Download or read book Book of Whole Meals written by Annemarie Colbin and published by Ballantine Books. This book was released on 2013-07-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of Annemarie Colbin's cooking classes. And, in this book, the founder of the successful Natural Gourmet Cookery School in New York City offers a whole year's worth of her popular classes. The Book Of Whole Meals -- Provides a sound holistic nutritional philosophy on which to base your food choices -- Gives thorough instructions on how to set up a kitchen and a well-stocked pantry -- Offers varied menus for each season: dozens of whole breakfasts, lunches; and dinners, using the fruits and vegetables of the season -- Shows how to make quick meals with leftovers, without sacrificing taste or nutrition -- Teaches you how to maximize efficiency and grace in the kitchen with time-saving hints for organizing every step of food preparation...and more! Voted one of ten best cookbooks by New Age Journal readers.
Download or read book The Perricone Weight Loss Diet written by Nicholas Perricone, MD and published by Ballantine Books. This book was released on 2009-08-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs. Inside The Perricone Weight-Loss Diet discover • the rejuvenating and slimming secrets of the anti-inflammatory diet • which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle • how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss As an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!
Download or read book Fresh Fermented written by Julie O'Brien and published by Sasquatch Books. This book was released on 2014-10-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. Balance the digestive system and boost your immunity with healthful, simple, and delicious everyday meals using Firefly Kitchens' recipes for fermented kimchi, krauts, and carrots. Making homemade fermented foods is simple and delicious. With eighty-five recipes like Kimchi Kick-Start Breakfast, Smoked Salmon Rueben, and Flank Steak over Spicy Noodles, Fresh & Fermented makes it easy to include these healthy foods in every meal.
Download or read book Asian Beauty Secrets Ancient and Modern Tips from the Far East written by and published by Bush Street Press. This book was released on with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book History of Soymilk and Other Non Dairy Milks 1226 2013 written by William Shurtleff, Akiko Aoyagi and published by Soyinfo Center. This book was released on 2013-08-29 with total page 2972 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Crazy Sexy Diet written by Kris Carr and published by Rowman & Littlefield. This book was released on 2011-01-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.
Download or read book Rich Food Poor Food written by David C. Sutton and published by Chapelfields Press. This book was released on 2017-11-21 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich Food Poor Food is a study of the two food traditions in western society: the food eaten by rich people and the food eaten by poor people. It suggests that, until very recent times, the two traditions have rarely intersected.The book studies the gastronomy of the rich, with some extraordinary accounts of extravagant banquets, but also underlines that poor people had food preferences and pleasures which mattered greatly to them. It contrasts, for example, the turbot of the rich with the mackerel of the poor; the asparagus of the rich with the leeks of the poor; and the truffles of the rich with the mushrooms of the poor.Among the features of the book are its use of a wide range of food proverbs to illustrate its themes, and several humorous sections on the absurdities of etiquette in Western Europe in the past five hundred years - many of which survive to this day.
