Download or read book Foodology written by Saliha Mahmood Ahmed and published by Yellow Kite. This book was released on 2021-05-13 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A spicy educational treat to be savoured: a delight.' Tim Spector 'This is an extraordinary fusion of science, literature, medicine and cookery. I've never read anything quite like it - a book that will transform tour understanding of what you it and how it makes you feel.' Dr Xand and Dr Chris van Tulleken 'I so enjoyed this book, it does so much, it will let you cook recipes like a top chef and at the same time give you the scientific foresight of a doctor.' Gregg Wallace 'This takes you on a culinary and scientific journey through the gut, exploring digestion and how what we eat influences the way we feel.' Dr Max the Mind Doctor The book will take you on a joint culinary and scientific journey through the gut. It is an unapologetic celebration of what I believe to be the most amazing organ of the body, that will enhance and enlighten the way you cook and eat. Saliha Mahmood Ahmed Written by a gastroenterologist and award-winning food writer, Foodology offers a unique perspective on the joy of eating. Explaining the process of digestion and how the food we eat influences the way we feel, Saliha draws on the latest science and her own experiences as both a doctor and a cook, to bring the subject to life. From childhood memories of devouring Indian street food to why munching on a jam doughnut brings gastronomic happiness, Saliha also offers 50 new, simple, delicious and mostly vegetarian recipes to help you explore your gut health and find your own gastronomic happiness. Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between. Have you ever thought about why certain smells can make your mouth water, how the texture of food can impact your taste and why some foods can make you bloat? Saliha takes you on an extensive journey through the gut to show you the true joy of food and why gastronomic happiness is so important to our lives. 'A great book for anyone who wants to cook a very tasty supper that hits the spot and also get to know their bodies, moods and emotions better. Foodology is both fascinating and full of delicious meals to enjoy cooking.' Melissa Hemsley 'This is a book in the finest tradition of narrative recipe writing. It's a heavenly mix of whimsy, life and science, grounded in solid technique and blissful flavour.' William Sitwell
Download or read book Beast Bowl Nutrition the Cookbook written by Laura Reigel and published by . This book was released on 2019-11-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy meal prep can be easy and delicious. One hundred plus make-ahead or make right now meal prep ideas. Let me show you how to meal prep for the week. With over one hundred easy meal prep recipes, you will have plenty of ideas for make-ahead dinners and delicious power bowl recipes that you can pack for lunch or breakfast on the go!If you're looking for healthy meal prep recipes that you can make ahead or if you're looking for easy meal prep ideas for weight loss, Beast Bowl Nutrition is for you!
Download or read book Tim The Official Biography of Avicii written by Måns Mosesson and published by Sphere. This book was released on 2021-11-30 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intimate biography of the iconic DJ who was lost too soon. Like a firework against the night sky, the DJ and producer Tim Bergling exploded onto the music scene. A musical visionary who, through his sense for melodies, came to define the era when Swedish and European house music took over the world. But Tim Bergling was also an introverted and fragile young man who was forced to grow up at an inhumanly fast pace. After a series of emergencies resulting in hospital stays, he stopped touring in the summer of 2016. Barely two years later, he took his own life. Tim - The Biography of Avicii is written by the award-winning journalist Måns Mosesson, who was given unique access to Tim's own notes, as well as interviews with Tim's family, friends and colleagues in the music business. The book paints an honest picture of Tim and his search in life, not shying from the difficulties that he struggled with.
Download or read book Kingdom of Twilight written by Steven Uhly and published by MacLehose Press. This book was released on 2018-08-07 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: "POWERFUL AND ORIGINAL." --THE TIMES "REWARDING AND WHOLLY ENGAGING." --HISTORICAL NOVEL SOCIETY "ONE OF THE MOST IMPORTANT AND POWERFUL NOVELS OF RECENT GERMAN LITERATURE." --DEUTSCHLANDRADIO KULTUR Hypnotically lyrical and intensely moving, Steven Uhly's epic novel set in the wake of World War II is a finely nuanced yet shattering exploration of universal themes: love, hatred, doubt, survival, guilt, humanity, and redemption. One night in autumn 1944, a gunshot echoes through the alleyways of a small town in occupied Poland. An SS officer is shot dead by a young Polish Jew, Margarita Ejzenstain. In retaliation, his commander orders the execution of thirty-seven Poles--one for every year of the dead man's life. First hidden by a sympathetic German couple, Margarita must then flee the brutal advance of the Soviet army with her newborn baby. So begins a thrilling panorama of intermingled destinies and events that reverberate from that single act of defiance. Kingdom of Twilight follows the lives of Jewish refugees and a German family resettled from Bukovina, as well as a former SS officer, chronicling the geographical and psychological dislocation generated by war. A quest for identity and truth takes them from refugee camps to Lübeck, Berlin, Tel Aviv, and New York, as they try to make sense of a changed world, and of their place in it.
Download or read book The Midwife s Secret written by Emily Gunnis and published by Review. This book was released on 2021-10-28 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl goes missing from Yew Tree Manor - the same house from which a girl vanished decades before. Does the key to the present lie buried even deeper in the past, in the forgotten history of an innocent midwife accused by a family of shocking betrayal? A gripping, heartwrenching story of love, loyalty and family secrets. From the internationally bestselling author of THE GIRL IN THE LETTER. __________ It all began with a midwife's secret, long buried but if uncovered could save two families from the bitter tragedy that binds them. And prove the key that will free them all... 1969 On New Year's Eve, while the Hiltons of Yew Tree Manor prepare to host the party of the season, their little girl disappears. Suspicion falls on Bobby James, a young farmhand and the last person to see Alice before she vanished. Bobby protests his innocence, but he is sent away. Alice is never found. Present day Architect Willow James is working on a development at Yew Tree when she discovers the land holds a secret. As she begins to dig deep into the past, she uncovers a web of injustice. And when another child goes missing, Willow knows the only way to stop history repeating itself is to right a terrible wrong... ** EMILY GUNNIS'S NEW NOVEL THE GIRLS LEFT BEHIND IS AVAILABLE NOW ** ARE YOU READY TO DISCOVER THE MIDWIFE'S SECRET? READERS ARE SPELLBOUND: 'I can highly recommend this beautiful tale which is heartbreaking, emotional, gripping, suspenseful and will keep you on the edge of your seat' ⭐ ⭐ ⭐ ⭐ ⭐ Real reader review 'The Midwife's Secret is an unputdownable book that grips you from the beginning. Be prepared for plenty of tears throughout, right to the end' ⭐ ⭐ ⭐ ⭐ ⭐ Real reader review 'Wow! What a powerful book. This had me hooked from the start. The story spans generations and tells of lies, grief and secrets. It was extremely well written and had you guessing right to the end. Loved the characters and couldn't put this book down' ⭐ ⭐ ⭐ ⭐ ⭐ Real reader review 'This story grabbed a hold of me and sucked me in. It was highly captivating, dramatic and emotional . . . I literally could not turn the pages fast enough' ⭐ ⭐ ⭐ ⭐ ⭐ Real reader review 'A real heart-pounder! It had intrigue, suspense and lots of twists and turns!! Definitely some jaw-dropping moments! I highly recommend reading this book!' ⭐ ⭐ ⭐ ⭐ ⭐ Real reader review 'The story was stunning and heartbreaking. I went to bed at 2am! Can't wait for the next book' ⭐ ⭐ ⭐ ⭐ ⭐ Real reader review 'Spellbindingly good! Heartbreak, intrigue, mystery' ⭐ ⭐ ⭐ ⭐ ⭐ Real reader review
Download or read book Make Money While You Sleep written by Lucy Griffiths and published by Hachette UK. This book was released on 2021-12-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could earn money doing what you love? What if you could live more and work less? What if you could Make Money While You Sleep? You can! Forget the old ways of unhealthy working hours and pressing pause on your life until retirement - especially in uncertain economic times. In Make Money While You Sleep, Lucy Griffiths, passive income strategist and coach, will share how you can create a course-based business that works 24 hours a day for you while you get on with the business of living your life. Packed with advice, knowledge and refreshing honesty, Lucy will take you through the process of course creation: from inspiration to getting it done, to actually selling it! * Learn how to stand out in an increasingly content-saturated world by using a proven system that turns your ideas into a bestselling brand. * Package up your expertise and sell your courses on repeat. * Learn how to position yourself as an expert in your industry and harness the power of social media and YouTube to upscale your business. Now is the time to take your digital course idea and turn it into a money-making machine!
Download or read book The Little GI Book written by Douglas Adler and published by CRC Press. This book was released on 2024-06-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, portable handbook, newly updated with nearly 100 color images and figures, The Little GI Book: An Easily Digestible Guide to Understanding Gastroenterology, Second Edition is an invaluable resource for anyone new to the world of gastroenterology and hepatology. Featuring new information on the latest advancements in gastroenterology and hepatology and written in a friendly, conversational style, The Little GI Book will help readers learn the core concepts of digestive health and disease and absorb important information without a hiccup. Author Dr. Douglas G. Adler provides a comprehensive, soup-to-nuts guide to gastrointestinal anatomy, physiology, disease states, and treatment. With new color images throughout, The Little GI Book guides the reader through the entire gastrointestinal tract, starting at the top with the esophagus, ending at the bottom with the colon and rectum, and covering everything in between: the stomach, small intestine, liver, pancreas, bile ducts, and gallbladder. The Little GI Book is an indispensable pocket guide for residents, students, nurse practitioners, office staff, industry sales force, and anyone who works in the GI industry but isn’t a gastroenterologist.
Download or read book Good Food written by Jennifer R. Ayres and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Food equips readers with the theological and practical tools needed to safeguard that which sustains us: food.--Loren Wilkinson, Regent College "Theology Today"
Download or read book Khazana written by Saliha Mahmood Ahmed and published by Quercus. This book was released on 2020-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From winner of MasterChef 2017, Saliha Mahmood Ahmed, comes the next chapter in our love affair with the food of the Indian sub-continent. Saliha Mahmood Ahmed, who won over the MasterChef judges with her fusion of Indo-Persian food, has written a book that will delight. Drawing on the rich culinary heritage of the region and her own travels in modern-day India and Pakistan, the recipes are bang up-to-date and will inspire 21st century food lovers. Steeped in Persian flavors, Khazana, which means treasure trove, is a cookbook that promises to become a much-loved classic, introducing recipes like Smoked Chicken & Basil Kebabs with Beetroot Basil Salad & Beetroot Buttermilk Raita, Mughul Baked Cod Korma and Crème Fraîche & Rose Ice Cream with Honey-glazed Figs.
Download or read book First We Eat written by Eva Kosmas Flores and published by Abrams. This book was released on 2018-03-20 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed cookbook author shares creative new dishes that bring Mediterranean inspiration to the seasonal ingredients of the Pacific Northwest. Eva Kosmas Flores finds inspiration in her Greek heritage and the bountiful produce of her garden in Oregon. She uses both to craft her seasonal and approachable recipes, each paired with a mouthwatering image. Showcasing her unforgettable, atmospheric photography style, First We Eat is a gorgeous reference on seasonal cooking that celebrates the beauty of the Pacific Northwest, Mediterranean influences, effortless and stylish presentations, and simple preparations, all designed to share with friends and family.
Download or read book Deny Me written by Karen Cole and published by Quercus Books. This book was released on 2020-07-02 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Deliver Me comes a gripping new thriller with a twist you'll never see coming! Thirty-two-year-old Jessica is newly divorced and has returned home to live with her parents whilst she puts the pieces of her life back together. But Jessica isn't the only one with problems, as her mother, Jean, has recently been diagnosed with dementia. Shortly after Jessica's arrival, one of the neighbours falls to her death, in what appears to be a terrible accident. However, Jean claims that the woman was murdered by her husband and that she witnessed the whole thing. With Jean's memory rapidly deteriorating, her family dismiss her story, believing Jean is confused. But when Jessica learns that the couple next door's marriage may have been in trouble, she begins to wonder if her mother did see something after all. Jessica is determined to discover the truth, but soon uncovers much more than she bargained for...
Download or read book A Delicious Way to Earn a Living written by Michael Bateman and published by Grub Street Cookery. This book was released on 2009-03-23 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A great journalist, passionate about food” (Gordon Ramsay). Michael Bateman was the father of modern food journalism. He began writing about food in England during the 1960s, when the average British culinary experience was limited to fish and chips. At the time, it was a subject national newspapers scarcely bothered with. Among other accomplishments, he was the first journalist to write detailed exposés on issues such as food additives. His wit, humor, erudition, and passion for his subject poured off the pages week after week as he researched his articles, often disappearing for days if not weeks to cover every possible angle and talk to every expert. Eventually he became a prominent editor—and nurtured food writers of the next generation, such as Sophie Grigson and Oz Clarke. This collection includes some of his best work, spanning several decades—on topics as wide-ranging as Australian cuisine; veganism; food marketing; French wine; and Coca-Cola.
Download or read book Growing Joy written by Maria Failla and published by St. Martin's Essentials. This book was released on 2022-06-28 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planty practices to grow your way to happier, more peaceful life Discover the power of plants to help you disconnect from the stress and anxiety of modern life and grow more joy in your world. Filled with practices to help plant lovers step away from their screens and cultivate delight and peace of mind with plants, Growing Joy is your guide to transforming plant care into self-care. In easy to read, light-hearted chapters, author Maria Failla, host of the beloved podcast Bloom and Grow Radio, explores the science behind our love of plants and shares how that humble aloe plant on your windowsill can unlock a world of wellness and delight. With ideas and tips both big and small—from simply making a habit of looking at a plant before looking at a screen in the morning to creating a plant-infused restorative retreat in your home—Growing Joy will help you create a meaningful wellness practice rooted in nature and connection. And of course, there’s some plant care tips in there too to make sure both you and your green friends thrive! Whether you’re a plant parent pro or the anxious owner of a single, not-dead-yet succulent, Growing Joy will help you reconnect with yourself, bring more smiles to your face and peace in your heart, and inspire a lifelong relationship with plants that will keep you blooming and growing.
Download or read book Testicles written by Blandine Vié and published by Prospect Books (UK). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part cookery book, part dictionary and part cultural study of testicles: human and animal. Their culinary use is the bedrock.
Download or read book The Gastritis Healing Book written by L G Capellan and published by Independently Published. This book was released on 2020-05-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free from Gastritis and Get Back to Enjoying Your Life Fully―Your complete guide One of the main reasons why gastritis-especially chronic cases-is often difficult to cure is that an effective treatment option does not exist. Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem―which is exactly what this book is all about. The Gastritis Healing Book offers a completely new treatment approach that incorporates precise advice and recommendations about the changes you should make in your diet, habits, and lifestyle, in order to heal your stomach. Inside this book, you will discover: A complete step-by-step healing program that provides the tools you need to fight gastritis effectively. A gastritis overview that teaches you everything you need to know about gastritis, including the main factors that might be holding you back from healing. A seven-day meal plan that removes the stress of dietary change with planned meals, a shopping list, and meal prep advice. More than 50 gastritis-friendly, gluten-free, and dairy-free recipes for breakfast, lunch, dinner, and snacks, so that you can also create your own meal plan and stick to the gastritis diet long after the one-week meal plan is over. A list of science-backed natural supplements and remedies that will help you speed up the healing process of your stomach. With The Gastritis Healing Book, you'll be on the road to a healthier, happier, and symptom-free life!
Download or read book Ball Blue Book Guide to Preserving written by and published by . This book was released on 2014-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zoo Quest written by David Attenborough and published by Two Roads. This book was released on 2017-09-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zoo Quest heralded the start of a remarkable career in broadcasting, and changed the way we viewed the natural world forever. Written with his trademark wit and charm, Zoo Quest is not just the story of a remarkable adventure, but of the man who made us fall in love with the natural world, and who is still doing so today.
