Download or read book Food in Motherhood Or How to Maintain Health written by Ephraim Cutter and published by . This book was released on 1890 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Food in Motherhood Or how to Maintain Health written by Ephr Cutter and published by . This book was released on 1890 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mothers and Food Negotiating Foodways from Maternal Perspectives written by Pasche Florence Guignard and published by Demeter Press. This book was released on 2016-03-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: From multidisciplinary perspectives, this volume explores the roles mothers play in the producing, purchasing, preparing and serving of food to their own families and to their communities in a variety of contexts. By examining cultural representations of the relationships between feeding and parenting in diverse media and situations, these contributions highlight the tensions in which mothers get entangled. They show mothers’ agency — or lack thereof — in negotiating the environmental, material, and economic reality of their feeding care work while upholding other ideals of taste, nutrition, health and fitness shaped by cultural norms. The contributors to Mothers and Food go beyond the normative discourses of health and nutrition experts and beyond the idealistic images that are part of marketing strategies. They explore what really drives mothers to maintain or change their family’s foodways, for better or for worse, paying a particular attention to how this shapes their maternal identity. Questioning the motto according to which “people are what they eat,” the chapters in this volume show that mothers cannot be categorized simply by how they feed themselves and their family.

Download or read book Food in motherhood written by Ephraim Cutter and published by . This book was released on 1909 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Healthy Eating for Mothers Babies and Children written by Abidin, P.E. and published by International Potato Center. This book was released on 2015-01-30 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing provided

Download or read book Healthy Mom written by Iva Young and published by Yorkshire Publishing. This book was released on 2010-05 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where can Moms go to for advice on nutrition, healthy ingredients and a happier lifestyle for their family and themselves? Healthy Mom Most mothers learned to cook from their own mother or grandmother. Often these recipes, while filling, are actually overloaded with the wrong types of food. Fat, Sodium, Cholesterol...these are all the obstacles that Moms face everyday in their quest to help their families live longer and healthier lives. A mother must be equipped with not only knowledge of healthy eating habits, but also recipes that children will ask for time and time again. In her new book, Healthy Mom, author Iva Young not only shares her expertise, but also time tested recipes that will have families leaving the table full, healthy and happy. Iva Young is the family meal planner, ingredient buyer, cook and a Healthy Mom. Many of her friends asked her over and over, "Iva, How is your family so thin and healthy?" Her secret: purchase, prepare and eat healthy foods, including nutritious fruits and vegetables. A graduate of the California Polytechnic University with a Bachelors of Arts in Liberal Studies with an Emphasis in Kinesiology and Health Promotion, she believes that by truly educating yourself on the right nutritional data, choosing the right food products, learning about a system known to make your body work for you and not against you, and following meal plans are the keys to maintaining a lifelong healthy nutritional life. She lives in California with her husband and two children With her next book, Healthy Kids, Iva continues to inspire and motivate Healthy Moms everywhere. For more information, visit www.healthyiva.com.

Download or read book Weight Gain During Pregnancy written by National Research Council and published by National Academies Press. This book was released on 2010-01-14 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.

Download or read book Feed Yourself Feed Your Family written by La Leche League International and published by . This book was released on 2012 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: From pregnancy to breastfeeding through weaning and beyond, Feed Yourself, Feed Your Family is a comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals. Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than 75 easy-to-make and delicious recipes, sanity-saving, mum-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps y.

Download or read book Infant and young child feeding written by and published by . This book was released on 2009 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Chapter on Infant and Young Child Feeding is intended for use in basic training of health professionals. It describes essential knowledge and basic skills that every health professional who works with mothers and young children should master. The Model Chapter can be used by teachers and students as a complement to textbooks or as a concise reference manual.

Download or read book Feed Yourself Feed Your Family written by La Leche League International and published by Ballantine Books. This book was released on 2012-02-28 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BLUEPRINT FOR A LIFETIME OF HEALTHY MEALS From pregnancy to breastfeeding through weaning and beyond, the comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers • nutrition-packed, kid-pleasing recipes—including make-ahead, no-cook, one-handed (while nursing), on the run, or sit down meals—many of which are all-time La Leche League International member favorites • facts on how a mother’s diet affects her milk (and baby’s tastes) • perfect energizing foods to support busy new parents learning a new way of life • pantry- and fridge-stocking suggestions for simple meals in minutes • the best organic and shortcut foods in every grocery aisle, from fresh to frozen • tips and nutritional information for safely shedding pounds while breastfeeding • fun ways to get children involved in the kitchen and invested in the food they eat • candid, reassuring stories from mothers like you La Leche League International is the most trusted name in breastfeeding information, support, and advocacy. Founded in 1956 by seven intrepid women, the League now has more than 7,000 accredited leaders in sixty-eight countries, and offers phone, online, and in-person consultation to breastfeeding mothers. Visit www.llli.org for more information.

Download or read book GREEN LIFESTYLE for Motherhood and Parenting written by Pilar Bueno and published by Createspace Independent Publishing Platform. This book was released on 2017-02-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three books in One from International Bestseller authors Pilar Bueno & John Hodges What you need to know about preparing your body for pregnancy so that you are the healthiest possible for your babies development. We also look at the best and safest products for you and your baby. In book 2 we examine Childhood Diseases. How to avoid and manage them all with nutrition, all with solid science Book 3 is about natural and safe remedies that can be made at home for those times when you have to be mother/father nurse and doctor and don't want to use possibley dangerous medications. Book 1 - GREEN up your BABY Are you pregnant or have a small child? Are you trying to get pregnant and want to make the best possible healthy choices to prepare? Are you worried about which methods are best for you and your baby? How to keep yourself and your baby free from environmental toxins? Do you want to prepare your child for a healthy future? This Book will: Explain how to detoxify yourself, get your body ready & increase your chances of conceiving. Help you get your nursery ready & free of toxic chemicals for the arrival of your baby. Guide you to carefully choose what products you use to care for your child. Show you practical tips and "recipes" for making your own healthier replacements for the standard chemical-laden products you find on supermarket shelves. Explain your green and reusable options when it comes to nappies and other baby products. Lead you through ways to make good decisions for your baby, such as breastfeeding, weaning, and even nappy laundry! Book 2 - Childhood Disease The importance of nutrition not only during pregnancy but also while trying to conceive. If you child is already suffering from a serious disease, how diet can help strengthen the immune system. Learn about the power of Sirt Food and how introducing certain foods into your childs diet will enhance and help protect them through the formative years and into adulthood. Understanding the cause and effect of diet on the rising epidemic of childhood cancer and type 2 diabetes. The reason why breastfeeding is vital for a child's development compared to cows milk or formula. Why setting a precedent for healthy eating at an early age is vital for the strong and vigorous development of your child. Book 3 - GREEN up your MEDICINE will teach you: How to make quick, simple, cheap and effective natural treatments using easily available ingredients, most of which you could find at home. Use nature's medicine to treat common complaints and ailments, such as. headaches colds period cramps cuts acid reflux sunburns earache toothache mouth ulcers Thrush Constipation bee stings, and much more GRAB YOUR COPY NOW For further information on how to live a healthier, greener and more eco-friendly lifestyle, please follow us on:

Download or read book Traditional Recipes for Pregnancy Motherhood written by Sonal Chowdhary and Supriya Arun and published by Jaico Publishing House. This book was released on 2019-08-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes 80 Recipes from across India and 6 Superfoods Pregnancy is a transformative stage in a woman’s life. Everything she eats, does or even thinks may have an effect on the development of her baby. The health and wellbeing of a baby—inside the womb as well as outside—is completely dependent on the mother’s diet. Rich and wholesome food for the mother equals a robust and happy baby. This is where the wisdom from grandma’s kitchen comes in to play. Before you crinkle your nose, did you know that moringa, fenugreek, shatavari and garlic can help to improve lactation, while edible gum/gond and Turkey berry are ingredients that can provide strength to the mother post her delivery? Remember, it worked for your mother and your grandmother, so why not give it a try? Most new moms-to-be worry about weight gain during pregnancy and to top it, many feel our desi food has too many calories. Traditional Recipes for Pregnancy & Motherhood is an attempt to build a bridge between the traditional and the modern by getting new mothers acquainted with the richness and wisdom of Indian cuisine. Along with detailed information on 6 superfoods that is vital in any pregnant woman’s diet, this book also provides medicinal values of all the major ingredients—most of them rooted in Ayurveda—used in the recipes inside. In addition, it also doles out tips on the much-discussed topic—how to maintain an ideal weight throughout pregnancy and after! SONAL CHOWDHARY is a Holistic Nutrition Consultant with specialisation in weight management, sports and clinical nutrition. She is a Certified Holistic Cancer Coach from Centre for Advancement in Cancer Education, Richboro, PA, USA. SUPRIYA ARUN is a Nutrition and Wellness Consultant certified in clinical, weight management and sports nutrition. She is also certified in Personal Training from American College of Sports Medicine. “Just what the doctor ordered!” —Dr. Rajeev Agarwal, Director, Care IVF “Simple, easy to read and an interesting book. Well recommended!” —Rekha Sudarshan, Lactation Expert “A book that beautifully merges nutritional science with tradition and I highly recommend it.” —Kinita Kadakia Patel, Award-winning Sports Nutritionist & Author

Download or read book Mothers and Food written by Tanya Cassidy and published by . This book was released on 2016 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection adds to scholarship on gender and food by replacing ignored or silenced maternal voices at the center of the inquiry. From multidisciplinary perspectives, this volume explores the roles mothers play in the producing, purchasing, preparing and serving of food to their own families and to their communities in a variety of contexts. By examining cultural representations of the relationships between feeding and parenting in diverse media and situations, these contributions highlight the tensions in which mothers get entangled. They show mothers' agency--or lack thereof-- in negotiating the environmental, material, and economic reality of their feeding care work while upholding other ideals of taste, nutrition, health and fitness shaped by cultural norms. The diverse issues addressed in this volume include breastfeeding and infant feeding as food work, the monitoring of restrictive diets, the religious, cultural, and economic politics of food, and the gender, class and race bias in current media, as well as authoritative discourses about mothers' often "powerless responsibility" of their own and their family's health. Maternal strategies deployed to cope with some of the local consequences of global food systems, such as food insecurity arising from situations of war, climate change, and poverty, both in the economic North and in the global South, are also analyzed in the volume. The contributors to Mothers and Food go beyond the normative discourses of health and nutrition experts and beyond the idealistic images that are part of marketing strategies. They explore what really drives mothers to maintain or change their family's foodways, for better or for worse, paying a particular attention to how this shapes their maternal identity. Questioning the motto according to which "people are what they eat," the chapters in this volume show that mothers cannot be categorized simply by how they feed themselves and their family."--

Download or read book Let s Have Healthy Children written by Adelle Davis and published by . This book was released on 2013-06-18 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every expectant mother, be it her first or her fifth child, will want to read this book. It is an invaluable guide - in innumerable ways unlike any other book - which covers the subject of motherhood (even "before conception") and child care through the pre-school age. In this book a woman will find advice on how to prevent and overcome "morning sickness." leg cramps, and fatigue; what to do about weight control, and many other complications of pregnancy. Equally useful information will be found in the chapters devoted to raising a healthy baby. With new emphasis by doctors on the advantages of breast-feeding, the methods outlined will be extremely helpful to mothers who wish to nurse their babies. Other advice on feeding infants - which includes formula making made easy, prevention of spitting up, skin rashes, eating problems, and similar difficulties faced by the new mother - will save her much time and nervous strain. The author is pictured on the front of the jacket with her two children. Mothers can achieve health for themselves, actually - feel better during and after pregnancy than they have ever felt before and insure health and beauty for their children by following the simple diet rules outlined in Let's Have Healthy Children. As a nutritionist of wide experience, including many years of working with obstetricians and pediatricians diet problems, Adelle Davis presents strong evidence with case histories and well-documented medical references for her advice concerning sound nutrition. She explains in an interesting narrative the reasons behind today's vitamin and health food consciousness. Easy-to-follow charts, menus and formula recipes make it possible for any woman to become her own expert dietitian. A mother equipped with Let's Have Healthy Children and its companion cookbook Let's Cook It Right will have the satisfaction of seeing her whole family enjoy the good health which proper diet can bring.

Download or read book Maintaining Health Formerly Health and Efficiency written by Rasmus Larssen Alsaker and published by Good Press. This book was released on 2019-11-25 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining Health (Formerly Health and Efficiency) by Rasmus Larssen Alsaker is a comprehensive guide that explores the various aspects of health and wellness, offering practical tips and advice to readers on how to maintain a healthy lifestyle. Written in a clear and accessible style, Alsaker discusses topics such as nutrition, exercise, mental health, and preventative care, drawing from both scientific research and personal anecdotes to provide a well-rounded view on the subject. The book is an essential read for anyone looking to improve their overall well-being, offering valuable insights and actionable steps to achieve optimal health. Rasmus Larssen Alsaker is a renowned health and wellness expert with years of experience in the field. His passion for promoting healthy living shines through in Maintaining Health, as he combines his knowledge and expertise to create a practical and informative resource for readers. Alsaker's dedication to helping others achieve their health goals is evident throughout the book, making it a valuable addition to any personal library. I highly recommend Maintaining Health (Formerly Health and Efficiency) to anyone interested in learning more about health and wellness. Whether you are looking to make small changes to your daily routine or embark on a complete lifestyle overhaul, this book provides the guidance and inspiration needed to take control of your health and well-being.

Download or read book Nutrition guidance for mother and child meals written by Rose Willis and published by Rose Willis. This book was released on 2023-09-22 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nutrition guidance for mother and child meals" is a comprehensive guide that equips mothers with the knowledge, tools, and strategies to provide their children with a strong foundation of healthy eating habits. Written with a focus on the critical stages of infancy, early childhood, and beyond, this book covers a wide range of topics related to nutrition, addressing the unique needs of both mothers and their little ones. Further, "Nutrition guidance for mother and child meals" tackles common feeding difficulties and offers practical solutions for picky eating, encouraging a positive mealtime environment that fosters exploration and expands food preferences. It provides guidance on managing allergies and sensitivities in infants and young children, helping parents identify and navigate potential food-related challenges. The book also delves into important topics such as childhood obesity prevention and intervention strategies, promoting a lifelong commitment to healthy eating habits. It offers insights into creating balanced nutrient and portion sizes for toddlers and young children and suggests snack ideas and healthy alternatives to processed foods. Additionally, it provides guidance on managing time and budget constraints, empowering families to plan and prepare nutritious meals while balancing busy lifestyles. Throughout the book, readers will find sample meal plans for different stages of infancy and early childhood, offering practical examples and ideas for creating well-rounded meals. The importance of family meals is emphasized, highlighting their positive impact on children's food choices and overall well-being. The book also discusses the significance of nutrition education and awareness, equipping mothers with the tools to make informed decisions about their families' nutrition. In conclusion, "Nourishing Families: Empowering Mothers for Optimal Nutrition from Infancy to Adulthood" serves as a comprehensive resource for mothers seeking to provide their children with a strong foundation of healthy eating habits. With its evidence-based information, practical tips, and strategies, this book empowers mothers to make informed choices, overcome challenges, and cultivate a lifelong commitment to nourishing their families with optimal nutrition.

Download or read book Maintaining Health written by Rasmus Larssen Alsaker and published by . This book was released on 1917 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: