Download or read book Food and the Self written by Isabelle de Solier and published by Bloomsbury Publishing. This book was released on 2013-10-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often hear that selves are no longer formed through producing material things at work, but by consuming them in leisure, leading to 'meaningless' modern lives. This important book reveals the cultural shift to be more complex, demonstrating how people in postindustrial societies strive to form meaningful and moral selves through both the consumption and production of material culture in leisure. Focusing on the material culture of food, the book explores these theoretical questions through an ethnography of those individuals for whom food is central to their self: 'foodies'. It examines what foodies do, and why they do it, through an in-depth study of their lived experiences. The book uncovers how food offers a means of shaping the self not as a consumer but as an amateur who engages in both the production and consumption of material culture and adopts a professional approach which reveals the new moralities of productive leisure in self-formation. The chapters examine a variety of practices, from fine dining and shopping to cooking and blogging, and include rare data on how people use media such as cookbooks, food television, and digital food media in their everyday life. This book is ideal for students, scholars, and anyone interested in the meaning of food in modern life.

Download or read book Food the Body and the Self written by Deborah Lupton and published by SAGE. This book was released on 1996-03-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wide-ranging and thought-provoking analysis of the sociocultural and personal meanings of food and eating, Deborah Lupton explores the relationship between food and embodiment, the emotions and subjectivity. She includes discussion of the intertwining of food, meaning and culture in the context of childhood and the family, as well as: the gendered social construction of foodstuffs; food tastes, dislikes and preferences; the dining-out experience; spirituality; and the `civilized′ body. She draws on diverse sources, including representations of food and eating in film, literature, advertising, gourmet magazines, news reports and public health literature, and her own empirical research into people′s preferences, memories, experiences and emotional responses to food. Food, the Body and the Self′s strong interdisciplinary approach incorporates discussion of the work of a number of major contemporary social and cultural theorists, including Bourdieu, Elias, Kristeva, Grosz, Falk and Foucault.

Download or read book Peace with Self Peace with Food written by Galina Denzel and published by Pure Belonging. This book was released on 2022-02-14 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.

Download or read book Modern Food Moral Food written by Helen Zoe Veit and published by UNC Press Books. This book was released on 2013-08-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: American eating changed dramatically in the early twentieth century. As food production became more industrialized, nutritionists, home economists, and so-called racial scientists were all pointing Americans toward a newly scientific approach to diet. Food faddists were rewriting the most basic rules surrounding eating, while reformers were working to reshape the diets of immigrants and the poor. And by the time of World War I, the country's first international aid program was bringing moral advice about food conservation into kitchens around the country. In Modern Food, Moral Food, Helen Zoe Veit argues that the twentieth-century food revolution was fueled by a powerful conviction that Americans had a moral obligation to use self-discipline and reason, rather than taste and tradition, in choosing what to eat. Veit weaves together cultural history and the history of science to bring readers into the strange and complex world of the American Progressive Era. The era's emphasis on science and self-control left a profound mark on American eating, one that remains today in everything from the ubiquity of science-based dietary advice to the tenacious idealization of thinness.

Download or read book Cravings written by Mary DeTurris Poust and published by Ave Maria Press. This book was released on 2012-12-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality in Cravings: A Catholic Wrestles with Food, Self-Image, and God. Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Catholic point of view, Poust helps readers spot ways they use food to avoid or ignore their real desires—for acceptance, understanding, friendship, love, and, indeed, for God. Poust draws from scripture and the great Catholic prayer forms and devotions to assist readers in making intentional changes in their use of food. She also offers reflections on fasting, eating in solidarity with the poor, vegetarianism, and the local food movement.

Download or read book Economic and Social Impacts of Food Self Reliance in the Caribbean written by Ekaterina Dorodnykh and published by Springer. This book was released on 2017-01-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a multilayered analysis of food import dependency and its impact on food security in the Caribbean region. The study analyses the main impact of trade liberalization in the Caribbean within the WTO framework and main policy mechanisms to support domestic food production in order to reduce food import dependency. Moreover, the author evaluates economic and social benefits of food self-sufficiency as a strategy aimed to improve domestic food production by increased availability of locally produced food products.

Download or read book Digital Food Cultures written by Deborah Lupton and published by Routledge. This book was released on 2020-02-25 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the interrelations between food, technology and knowledge-sharing practices in producing digital food cultures. Digital Food Cultures adopts an innovative approach to examine representations and practices related to food across a variety of digital media: blogs and vlogs (video blogs), Facebook, Instagram, YouTube, technology developers’ promotional media, online discussion forums and self-tracking apps and devices. The book emphasises the diversity of food cultures available on the internet and other digital media, from those celebrating unrestrained indulgence in food to those advocating very specialised diets requiring intense commitment and focus. While most of the digital media and devices discussed in the book are available and used by people across the world, the authors offer valuable insights into how these global technologies are incorporated into everyday lives in very specific geographical contexts. This book offers a novel contribution to the rapidly emerging area of digital food studies and provides a framework for understanding contemporary practices related to food production and consumption internationally.

Download or read book Food the Body and the Self written by Deborah Lupton and published by SAGE. This book was released on 1996-04-25 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a wide-ranging and thought-provoking analysis of the sociocultural and personal meanings of food and eating. The author explores the relationship between food and embodiment childhood and family and the social construction of food and eating.

Download or read book Words to Eat By written by Karen Koenig and published by Turner Publishing Company. This book was released on 2021-01-26 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is shaped—for better or worse—by our families, culture and personal history. It illustrates how unconscious, unhealthy self-talk leads to poor decision-making around eating, fitness and general self-care and how conscious, healthy self-talk promotes a positive relationship with food, body and mind. Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations—eating alone, with family, friends, dates and mates, at parties, restaurants and buffets—and how to get and keep your body moving. Reflective questions help you zero in on which self-talk you want to change, while case studies illustrate how other troubled eaters have transformed their self-talk and their lives. Written by a national expert, award-winning, international author and seasoned clinician who is also half-a-lifetime recovered from weight-loss dieting and binge-eating, this book introduces you to the nitty gritty of your eating and self-care problems and teaches you how to speak to yourself with the love, compassion, encouragement and hope needed to jump start or sustain your recovery.

Download or read book Rewilding Food and the Self written by Tristan Fournier and published by Taylor & Francis. This book was released on 2022-11-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contributes to the return to nature movement that is very much in vogue in contemporary European societies, by examining the place of food and eating in the "rewilding" process. It is divided into three parts, each of which consists of conversations between social scientists, with fieldwork collected from across Denmark, Finland, France, Italy, Norway and Switzerland. The first part focuses on the ways in which the hunter-gatherer livelihood has been transformed into a resilient, simpler and ecological way of life. It is dedicated to hunting and identifies the contexts in which large wild game meat is consumed and the reasons why such a product is still valued today. The second part shows how some practices that aim to reconnect with natural processes are developing within a market economy. Case studies on natural wine and fasting retreats help us to identify the promises that producers and promoters are relying on in order to disseminate them. Finally, the third part considers how this process of rewilding food is expressed in post-modernity. By focusing on two normative frameworks in which the rhetoric of the wild is mobilized although it is not expected to be in these terms – urbanity and the gender order – the goal is to understand the extent to which referring to the wild in food discourses and practices contributes to challenging our identities, and to creating possible forms of emancipation. This book will be of great interest to students and scholars interested in food cultures, human nature relationships, and sustainable diets.

Download or read book How Can I Be Prepared with Self Sufficiency and Survival Foods written by Isabell Shipard and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We need to encourage one another to be as self sufficient as possible? now? in our gardens, as this is the most nutritious fresh food and and cheapest way to live in these times of rising prices. Growing our own food is very satisfying as well as beneficial to health and well-being.Ideas on how to cut the costs of living. Numerous economical recipes. And, How to plant a practical edible garden.sabell Shipard would like you to learn how to be self sufficient. Isabell is one of Australia's most knowledgable and sought after authorities on herbs and author of the acclaimed books How can I use Herbs in my daily life? and How can I grow and use Sprouts as living food? says,"For many years I taught Herb Courses, covering many edible plants, and included a segment on survival foods and the importance of self-sufficiency for possible hard times. People often expressed that I should put this information into a book.

Download or read book Love Food Love You written by Sally Plevin and published by . This book was released on 2019-05-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a beautiful book that has the power to give the reader a chance to return to their true self." Shannon Kaiser. Best selling author of 'The Self-Love experiment'. Love Food Love You is the no-diet solution that will end your battle with food, your weight and your body image for good. Sally Plevin, Mindfulness teacher and previous 'food-obsessed emotional eater', guides you through a proven, step by step process to uncover and transform the deep-rooted beliefs and emotions at the heart of binge eating, overeating and yo-yo dieting. Using techniques and strategies from her popular live classes and workshops, including bonus audio materials, she'll show you how to: Sense the clear distinction between physical and emotional hunger so that you never feel the need to restrict yourself or obsess about what to eat. See past emotional reactions to food so that you stop falling victim to urges and cravings that cause you to binge and overeat. Feel the incredible sense of contentment and self confidence that comes from loving and appreciating yourself exactly as you are. 'Love Food, Love You' will take you on a wonderful journey to self-realisation, food freedom and the weight that's right for you. "I love this book. Written with such honesty and with a deep understanding of feelings and thoughts which so many people can relate to. It's packed with practical activities to help you develop a much more positive relationship with food and even more importantly with yourself!" Kirsty Turnbull

Download or read book The Food Therapist written by Shira Lenchewski and published by Grand Central Life & Style. This book was released on 2018-02-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if we don't deeply examine our relationship with food. In The Food Therapist, Shira Lenchewski offers readers an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps readers hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy). Lenchewski also offers easy-to-follow, tasty recipes aimed at rebalancing our hormones and conquering our cravings without deprivation. The Food Therapist is a refreshingly modern resource that helps us finally un-complicate our relationship with food and our bodies. We can then focus our efforts on making thoughtful, healthy choices, day in and day out, which serve our ultimate goals, whatever they may be.

Download or read book Cultural Studies Review written by Chris Healy and Stephen Muecke (eds) and published by Melbourne Univ. Publishing. This book was released on 2008-03-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking and writing about the past, challenging what 'history' might be and how it could appear is an ongoing interest of this journal and an ongoing (sometimes contentious) point of connection between cultural studies and history. The shifts in how we research and write the past is no simple story of accepted breakthroughs that have become the new norms, nor is it a story where it is easy to identify what the effects of cultural studies thinking on the discipline of history has been. History has provided its own challenges to its own practices in a very robust way, while the cultural studies has challenged what the past is and how it might be rendered from a wide ranging set of ideas and modes of representation that have less to do with specific disciplinary arguments than responses to particular modes (textual, filmic, sonic), particular sites (nations, Indigenous temporalities, sexuality, literature, gender) and perhaps a greater willingness to accentuate the political in the historical.

Download or read book The Everything Backyard Farming Book written by Neil Shelton and published by Simon and Schuster. This book was released on 2013-10-04 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-sufficiency doesn't have to mean getting off the grid entirely. That level of independence isn't practical for most people. A backyard farm can provide an abundance of inexpensive food as well as additional income which can bring you real independence. Whether you're a first-timer who wants to start growing vegetables or an experienced gardener looking to expand a small plot into a minifarm, The Everything Backyard Farming Book has all you need, from growing fruits and vegetables to raising animals to preserving and storing food. With this common-sense guide, you will be able to take control of the food you eat - in an urban or suburban setting.

Download or read book Genetically Engineered Food written by Ronnie Cummins and published by Hachette UK. This book was released on 2009-04-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stormy debates about genetically engineered (GE) food have raged throughout the world in recent years, and the issue is now more potent than ever. Seventy to eighty percent of processed foods now sold in supermarkets contain genetically engineered ingredients, and the trend is growing at a startling rate. This second, completely revised edition of Genetically Engineered Food is an all-in-one guide written specifically to help consumers educate themselves about the risks posed by GE foods. Ronnie Cummins and Ben Lilliston, both leading consumer advocates, provide comprehensive, up-to-the-minute, action-inspiring information, including how to identify GE foods, products to avoid, brands that are GE-free, and how to shop and act with a purpose. They discuss all of the ethical, environmental, and health arguments against GE food, how these foods are being regulated in the United States and abroad, and why consumers are right to oppose them. Genetically Engineered Foods is the first and still one of the few consumer-oriented guides addressing this important subject.

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!