Download or read book Follow Your Light written by Beverly Conyers and published by Hazelden Publishing. This book was released on 2020-08-25 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first-of-its-kind guided journal from critically acclaimed author Beverly Conyers shows us how the practice of mindfulness can be a transformational addition to recovery from anything and everything. Throughout our recovery journey, we sometimes feel stuck. At times, we wonder, How do we create the breakthroughs we want? With this practical follow-up to her book Find Your Light: Practicing Mindfulness to Recover from Anything, Conyers has crafted fifty-two activities to engage readers on their path to wellness, healing, and wholeness. Organized into eight distinct topics, each exploring themes that are key to an effective mindfulness practice, the exercises, meditations, and reflections in this action-oriented mindfulness book were carefully and beautifully designed to set us on a path forward. Work at your own pace, or spend time each week with this journal. Whether we follow the Twelve Steps or not, these practices can help recoveries from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges. Discover why Beverly Conyers’ books have been a mainstay for support groups the world over and why so many have turned to her insights on family roles in addiction, healing shame, building healthy relationships, establishing boundaries, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.
Download or read book Find Your Light written by Beverly Conyers and published by Hazelden Publishing. This book was released on 2019-11-26 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Beverly Conyers—one of the most respected voices in wellness and recovery—has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. With her newest work, Conyers shows us how the practice of mindfulness can be a game-changing part of recovering from any- and everything. Early in our recovery journey, we focused on healing. Further along in the process of recovering, we dare to believe it’s possible to embark on a new chapter, but often feel stuck. At times, we wonder…how do we create the breakthroughs we want? With a mindfulness practice—meditation and other habits of awareness—we develop the courage to look within. As we hold space for ourselves, we find the light within that can spark change, personal growth, and self-compassion. Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges—and whether we follow the Twelve Steps or not. Discover why Beverly Conyers’ books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.
Download or read book Follow the Light written by Julie Garro and published by WestBow Press. This book was released on 2016-01-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: We know how the story begins. Now take a fresh look at Gods first recorded words. And God said, Let there be light, and there was light (Genesis 1:3). In John 8:12, Jesus said, I am the light of the world. This light goes on forever, just as the love of God never ends. Follow the Light links the first words God spoke in the Bible to the experiences of Gods people and the teachings of Jesus Christ. Delve into an exploration of the Scriptures, considering all the ways that light is a metaphor for God, His Kingdom, and His infinite love. Created for individuals and small groups, Follow the Light examines Gods presence in various forms of light, and uses numerous scriptural references to show us that the presence of our Heavenly Father is all around us. This eight-week study is divided into personal, daily assignments along with suggested prayer topics to encourage regular conversations with our Heavenly Father. The final chapter is designed as a self-reflection tool and offers suggestions to develop a rich and fulfilling prayer life. As you complete this Bible study, and contemplate on the glory of Gods Word and the vastness of His creation, you will begin to feel our Heavenly Fathers constant presence and visibility in your life. and there was beautiful, life-giving, and loving light.
Download or read book Living in the Light written by Shakti Gawain and published by New World Library. This book was released on 2011 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you searching for deeper meaning and purpose in your life? Do you sense that you have an inner wisdom that can be a guiding force for you, yet wonder how to connect with that intuitive self? How do you know which inner voices to listen to? For over thirty years, Shakti Gawain has helped readers address these questions.Living in the Lighthas given literally millions of people clear and gentle guidance to create a new way of life — one in which we listen to our intuition and rely on it as a guiding force. The key lies in bringing the light of our awareness to every aspect of ourselves, including our disowned energies — ourshadow side. With great insight and clarity, Shakti shows us the transformative power of bringing awareness to every part of ourselves. Simple yet powerful exercises on subjects including creativity, relationships, parenting, health, money, and transforming the world help us put these teachings to practical use in our daily lives. Living in the Lightis a comprehensive map to growth, fulfillment, and consciousness. As we grapple with personal, national, and global challenges on many fronts, this classic work is timelier than ever.
Download or read book Follow Your Breath written by Scot Ritchie and published by Kids Can Press Ltd. This book was released on 2020-10-06 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect kid-friendly introduction to mindfulness. Pedro’s friends — Yulee, Nick, Martin and Sally — are at his house for a sleepover. Pedro is moving in a few days, and he’s been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. It’s an enlightening journey to peace and calm, and kids will want to be present.
Download or read book The Book of Light written by Nia the Light and published by National Geographic Books. This book was released on 2021-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to embracing your flaws, celebrating your individuality, knowing your worth, and loving your body—with thoughtful self-love journaling activities Nia was an in-demand international model and brand ambassador with a wonderful afro that landed her on the covers of magazines, billboards and international brand ads. Then, in 2018, surrounded by friends and family, she cut it off. It was a bold move, and the first step on her journey to self-love. In this inspiring, illustrated book, Nia explores a range of emotions, from pain to joy, insecurity to confidence, to help you find your own individuality and power. The journaling activities give free rein to your inner queen to document your experiences of self-love, your flaws and life lessons. Nia shares her own path towards accepting her whole self—acne, stretch marks and all! The Book of Light will give you inspiration to love who you are. The Book of Light will remind you to be your own best friend. The Book of Light will help you to reflect on your journey of the past and your ambitions for the future. Are you ready to discover your light?
Download or read book Follow Your Bliss written by Alyssa Kuchta and published by Rock Point Gift & Stationery. This book was released on 2021-11-30 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow your Bliss is a gorgeous book filled with powerful advice from aspirational women for go-getters from all stages of life.
Download or read book Follow Your Heart written by Arzu Dogan and published by Balboa Press. This book was released on 2021-10-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop for a moment! Are you finding it hard to understand your purpose in life? The good news is there’s nothing wrong with you! Even better news is Arzu Dogan’s book can give you a mindfulness makeover! Follow Your Heart: Live, Eat, Be, by Arzu Dogan helps find your true self and live a best and peaceful life. Whether you’re simply browsing the internet, talking to your friends, or trying to stay focused in a meeting, you often feel distracted, like something is missing. However hard you try, you can’t seem to find the motivation you need. In her book, Arzu Dogan, discusses the art of healing yourself and living with ultimate joy. She helps you embark on a journey to rediscover and fulfill your deepest life purpose. In this self-help book for personal development, Dogan provides advice and tips to help you live a happy and joyful life. So, if you’re having trouble understanding your life purpose for inner peace, let this book be your guide. It has all the secrets to help you live in true harmony with your inner self, with health and abundance. Arzu Dogan uses her personal experience and expertise to help you become more in tune with yourself. She only teaches one thing, “Follow your heart for mental health, inner peace, and happiness.” So, it’s time to learn what your life’s purpose is and how to start living yours in the best possible way. Only you can function at your peak for all that truly matters in your life. So, take Arzu’s hand and experience the world in a different light.
Download or read book Find Your Peace written by Rodica Malos and published by Siloam Press. This book was released on 2020 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your best prescription goes beyond science. This book will help transform your way of thinking and give you tools to change your life and even your eternity. It will help you cope with stress and others and change the world around you. Despite health care professionals' constant efforts to educate, entice, advise, convince, indoctrinate, and persuade patients with smooth talk, bribes, guilt, and manipulation to make people understand and follow medical advice, the results are often minimal. People continue to suffer from various diseases and chronic conditions. Many still die prematurely from high levels of stress caused by fear, worry, anxiety, and depression. Even with so much knowledge, the gaps in the way people manage stressors in their daily lives needs to be addressed. In Find Your Peace, Dr. Rodica Malos tackles this universal topic head-on. Brimming with medical research, basic brain chemistry, and scriptural wisdom, this powerful, encouraging book reveals how the divine design of the human body functions most perfectly when a person's thought life aligns with God's instructions (prescriptions beyond science). God's divine prescriptions and timeless truths will transform, comfort, sustain, and heal. Readers will learn to confront their fear, anxiety, and depression with supernatural resources and develop a healthier lifestyle full of blessings and peace.
Download or read book FOLLOW THE LEADER written by Olusola A. Areogun and published by Xlibris Corporation. This book was released on 2010-03-17 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOLLOW THE LEADER is the definitive book for Believers on how to be led by the Holy Spirit in the broad context of their Christian commitment. Divine leading is always in the context of divine order and ignorance of the Leadership that God expects you to follow at a particular time may mean the difference between safety and harm. This book blocks all the loopholes in your attempt to be led by God and answers numerous thorny questions including can I have a personal retreat when my church is having a worship service? What if my pastor s advice is not what I perceive in my spirit? What are the 4 questions for accuracy in life
Download or read book Follow Your Heart written by Barbara Cartland and published by Barbara Cartland EBooks ltd. This book was released on 2012-08-14 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golden haired, intelligent and beautiful, Della the much-loved niece of Lord Lainden leads a seemingly golden life in the English countryside. In tune with nature and a skilled horsewoman Della is happy and looking forward to her future. But an arranged marriage proposal to a man she neither trusts nor loves quickly shatters her rural idyll, seemingly forever. Frightened, confused and caught between her belief in true love and family duty, Della seeks refuge amongst her friends, the Romanies who camp on her Uncle's land. But Della holds a secret that gives her more in common with the gypsies than could possibly be imagined. She too has the gift of second sight and is in tune with the thoughts and hearts of those around her. Will this be a help or a curse as she struggles to find a way to follow her heart, and secure the future happiness of those she loves?
Download or read book The Homiletic Review written by and published by . This book was released on 1896 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Follow Your Passion Find Your Power written by Bob Doyle and published by Hampton Roads Publishing. This book was released on 2011-05-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because of The Secret, the Law of Attraction has become a worldwide phenomena yet many people are not getting the results they want and have been left disappointed and confused. In this book, Bob Doyle addresses head-on the objections, questions, and comments that readers still have about how to make the The Law of Attraction work in their lives. And in doing so, he presents what has to be the clearest and most user-friendly approach to the Law of Attraction. In Follow Your Passion, Find Your Power, Bob makes it clear that the law is not a personal development tool you can use the right way or wrong way; it's a profound statement of how energy works in the universe. It has to do with paying attention, recognizing where you are, and aggressively striving for what you want. It is all about passion, vison, and purpose. The book lays out a very clear process for creating abundance and happiness in life; a process that involves the following Getting a clear vision for your life Tapping into the power of your passions Living your life by design Forceful, passionate, and down-to-earth, this is a book that provides concrete advice for taking control of your life and getting the things you want.
Download or read book Follow Your Heart written by Philip Devitte and published by AuthorHouse. This book was released on 2012-10 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow Your Heart is the story of one man?s defiance of his fate and his heroic efforts to stand on his own two feet again. Philip shows how we can stand up in the face of adversity and still achieve extraordinary success.
Download or read book Four In One written by Dr. Frankie O. Phillips and published by AuthorHouse. This book was released on 2014-06-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back Cover 4-in-1 While Dr. Phillips was working on manuscripts about prayer, he came across a short sentence in Bill Oreillys book, Killing Jesus. The sentence seemed to be the most poignant and powerful in the book. OReilly described the event where Jesus read the scripture in the synagogue at Nazareth, and the congregation turned into a mob and tried to kill him. Jesus walked right through the mob and left them standing there. The next sentence says, And He keeps on walking. That sentence resounds as the theme of His life and ministry; and it reflects the core of the faith that motivated Dr. Phillips to write. "And He keeps on walking" is the theme of this book for He will once again walk on this earth to reign over all the universe.
Download or read book Light written by and published by . This book was released on 1925 with total page 984 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Morning Reflections written by Karen Jean Matsko Hood and published by Whispering Pine Press International, Inc.. This book was released on 2014-01-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morning is a time to embrace renewed opportunity, fresh perspective, and an overall sense of rejuvenation. Morning Reflections is a collection of powerful and inspirational reading that is dedicated to helping you begin each new day in a positive way. Christian and inspirational author and poet Karen Jean Matsko Hood has woven together poems, prayers, and Biblical verses to fill your soul and spirit with peace and understanding. Just like a hearty morning meal strengthens your physical body, it is equally important to center your emotions and nourish your spirit with the sure footing that can only come from a personal connection with the Creator. Morning Reflections offers enlightenment and wisdom through blending encouraging prose and Scripture passages. This truly insightful new book of reflections makes for a perfect bedside companion or as a topic of conversation over the coffee table. This book is a wonderful gift to friends and family for daily morning prayer and appreciation of Christ’s teachings. It is also for those with whom we are given the opportunity to share and experience it.
