Download or read book Full Focus Journal 2 0 written by Michael Hyatt & Co and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Download or read book The Artist s Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Download or read book Writing Your Journal Article in Twelve Weeks written by Wendy Laura Belcher and published by SAGE. This book was released on 2009-01-20 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides you with all the tools you need to write an excellent academic article and get it published.
Download or read book Soulutions written by Georgina Mackenzie and published by Balboa Press. This book was released on 2013-02 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are searching for answers: Why am I here? What am I here to do? Is there a bigger plan in all of this? Why do I feel that something is missing? How do I get to a place of inner peace, joy and happiness? If you are asking these questions, you already know the answers. The good news is that what you are searching for is already waiting for you in a higher "real"-ity. "Real"-ity because this is your real reality, your Authentic Life, the life that is waiting there for you and what you need to do is rise up, evolve, to meet it. When you are living your Authentic Life, you come from a place of inner peace and joy. You feel an overwhelming sense of love for yourself and those around you. You know that you are living your life with meaning and purpose. You feel nurtured and loved and know that you are guided every step of the way. You feel empowered from the depths of your soul. When you live your Authentic Life, you are living the life you were born to live. How do you rise up to meet your Authentic Life, to live your dreams? You already know the answers. Your soul knows the answers. It knows why you are here, what you are meant to be doing with your life because all this information is written in the Blueprint of Your Soul and when you live in alignment with your blueprint, you are rising up to meet your real reality. This is where you find the fulfillment you are searching for. This is how you live your Authentic Life. This is how you live your dreams.
Download or read book Future Proofing You written by Jay Samit and published by John Wiley & Sons. This book was released on 2021-02-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the right mindset and insight, anyone can become a millionaire. Are you tired of just paying bills until you die? Are you wasting your life at a job that doesn't make you fulfilled or financially secure? Then Future Proofing You: Twelve Truths for Creating Opportunity, Maximizing Wealth, and Controlling Your Destiny in an Uncertain World is for you. In this life-changing book, celebrated author and entrepreneur Jay Samit, who's worked with such visionaries as Bill Gates, Steve Jobs, Reid Hoffman, and hundreds of successful entrepreneurs, shares the key understandings and step-by-step process for becoming rich and never needing another job again. To prove the power of his 12 Truths, Samit also details the journey of how he mentored a broke millennial with these principles and empowered him to go from being on welfare to becoming a self-made millionaire in one year. Building upon the principles in his internationally acclaimed book Disrupt You, Samit explains: How to identify an idea and market to start your business How to build a virtual company with little or no capital The latest free software tools for managing your business Ways to get a piece of a trillion-dollar opportunity bigger than mobile How to harness the three primary fears of others to generate more sales Strategies for finding the right mentors to accelerate your success Techniques to structure any deal for creating recurring revenue and lasting wealth This book is perfect for anyone who is tired of jobs with no security, hopes to truly realize their professional and personal potential, and is looking for a way to build a better life for them and their family. Future Proofing You also belongs on the bookshelves of entrepreneurs and intrapreneurs everywhere who hope to inspire their teams to become something greater than what they already are.
Download or read book The Ultimate Achievement Journal written by Haley Perlus and published by Morgan James Publishing. This book was released on 2009-09-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport and exercise psychology expert Haley Perlus, Ph.D. shares strategies on developing the mindset to help you achieve your fitness goals. The Ultimate Achievement Journal is Haley Perlus' first of many steps along her journey to becoming the authority on inspiring and guiding individuals toward achieving their peak performance in every domain. Top fitness professionals have provided success journals to help their readers follow their fitness and nutrition programs. The missing element is how to develop mental toughness. Therefore, using proven mental toughness techniques and sport psychology, Perlus teaches consumers how to achieve their goals while recommending they follow what they've been told to eat and how they've been advised to train. The majority of individuals who achieve their health and fitness goals use journals to track their progress, building Perlus’ three C’s for Excellence: Commitment, Confidence, and Concentration. Her 12-Week Mission helps you do this with a performance profile, weekly training schedule, and achievement log. Inspirational and motivational, Perlus' program to develop mental toughness is designed for fitness enthusiasts seeking success using the exercise and nutrition program they have already created.
Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Download or read book The Focused Mindset written by RM LEIGH and published by RM LEIGH. This book was released on 2023-12-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Focused Mindset: Practices for Sustaining Focus on Your Goals" is a transformative guidebook that equips you with the essential tools and strategies to cultivate unwavering focus and achieve your goals. In today's world, distractions abound, making it challenging to stay on track and fulfill our aspirations. This book offers a comprehensive framework, drawing on extensive research and expert insights, to empower you with the mindset and practices necessary for success. From the very first chapter, "Write Down Your Goals," you will learn the power of clarifying your ambitions through the simple act of writing them down. Each subsequent chapter delves deeper into key aspects of maintaining focus, including breaking down goals into manageable steps, staying organized, and eliminating distractions that hinder progress. You will discover how to stay motivated, hold yourself accountable, and celebrate your successes, fostering a sense of momentum and accomplishment. "The Focused Mindset" also addresses the importance of staying flexible, visualizing goals, and prioritizing effectively, providing practical techniques to adapt to changing circumstances and make the most of your time and resources. By avoiding multitasking, taking strategic breaks, and cultivating a positive mindset, you will optimize your productivity and resilience. The book emphasizes the significance of support systems and the integration of technology as tools for success. You will learn to track your progress, reframe failures as opportunities for growth, and set realistic expectations. The power of focusing on the present, staying curious, and avoiding negative self-talk will help you cultivate a proactive mindset that propels you forward. Additionally, "The Focused Mindset" explores self-care practices, the importance of adequate sleep, and the art of embracing what you can control. Positive affirmations and a steadfast belief in yourself are presented as catalysts for maintaining motivation and overcoming obstacles. In the concluding chapters, the book highlights the value of staying proactive, finding sources of inspiration, creating routines, and limiting choices to maximize focus and productivity. By avoiding procrastination and focusing on the bigger picture, you will harness the power of your focused mindset to achieve remarkable results. "The Focused Mindset: Practices for Sustaining Focus on Your Goals" is a guide that goes beyond mere theory. It provides actionable steps, practical advice, and real-life examples to support your journey towards a focused mindset. Whether you are a student, professional, entrepreneur, or anyone seeking to achieve their goals, this book is your roadmap to success. Embrace the practices outlined within these pages, commit to sustained focus, and witness the transformation of your goals into reality. With "The Focused Mindset" as your guide, you have the power to unlock your full potential and live a life of purpose, accomplishment, and fulfillment.
Download or read book Free to Focus written by Michael Hyatt and published by Baker Books. This book was released on 2019-04-09 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone gets 168 hours a week, but it never feels like enough, does it? Work gobbles up the lion's share--many professionals are working as much as 70 hours a week--leaving less and less for rest, exercise, family, and friends. You know, all those things that make life great. Most people think productivity is about finding or saving time. But it's not. It's about making our time work for us. Just imagine having free time again. It's not a pipe dream. In Free to Focus, New York Times bestselling author Michael Hyatt reveals to readers nine proven ways to win at work so they are finally free to succeed at the rest of life--their health, relationships, hobbies, and more. He helps readers redefine their goals, evaluate what's working, cut out the nonessentials, focus on the most important tasks, manage their time and energy, and build momentum for a lifetime of success.
Download or read book Age Strong written by Rachel Cosgrove and published by Human Kinetics. This book was released on 2024 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40 empowers women with a practical, proven approach to gain muscle, improve body composition, increase metabolism, lose body fat, and boost stamina through strength training.
Download or read book The Photographic Journal of America written by and published by . This book was released on 1920 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The British Journal of Photography written by and published by . This book was released on 1879 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Transformative Power of Atomic Habits How Small Daily Actions Can Lead to Great Changes in Your Life written by Martín Arellano and published by Martín Arellano. This book was released on with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to transform your life through small yet powerful daily actions with the revolutionary book "The Transformative Power of Atomic Habits". This book is an indispensable guide for those seeking real change in their lives through simple and sustainable adjustments in their daily routine. Throughout its pages, you will explore how the implementation of small habits, consistently, can lead to extraordinary results in various aspects of your life, from health and well-being to productivity and personal relationships. From the first chapter, "The Awakening of Consciousness", the author invites you to recognize and understand your current habits, providing tools like the habit journal to facilitate your self-discovery. As you progress, each chapter becomes a step forward in your journey towards change, with practical advice and inspiring examples that will motivate you to keep going. "Small Steps, Big Dreams", "Consistency is Key", "Atomic Habits for Health and Well-being", and "Atomic Habits at Work and in Productivity" are just some of the topics covered in this book. You will learn to set achievable goals, maintain motivation, and create a routine that fosters lasting and beneficial habits. Furthermore, this book provides you with specific strategies to improve your personal relationships, manage stress and anxiety, and foster personal growth and continuous learning. Each chapter is designed to help you build a brighter future, step by step. "The Transformative Power of Atomic Habits" is more than a book; it's a companion on your journey towards a better life. Whether you're looking to improve your health, increase your productivity, enrich your relationships, or simply find a greater balance in your life, this book is your guide to making it possible through small but impactful changes. Start your transformation today!
Download or read book Crafting Impressions written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-28 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Art of Leather Embossing and Tooling with "Crafting Impressions" Unlock the secrets of leather crafting and transform ordinary pieces of leather into extraordinary works of art with "Crafting Impressions". This comprehensive guide is your ultimate resource for mastering the age-old techniques of leather embossing and tooling, presented in an accessible and engaging format. Begin your journey by exploring the rich history of leather crafting and gaining a deep understanding of the various types of leather and techniques. From selecting the right materials to setting up a functional workspace, every foundational aspect is covered to set you up for success. Dive into the essentials with clear and detailed instructions on basic tools and supplies, ensuring you are fully equipped to start your projects. With guidance on creating a dedicated crafting area and implementing crucial safety measures, you can focus on honing your craft with confidence. "Crafting Impressions" meticulously takes you through each stage of the leatherworking process, from preparing and shaping leather to transferring intricate patterns and designs. Whether you're a novice or an experienced crafter looking to refine your skills, find inspiration in chapters dedicated to basic, intermediate, and advanced techniques. Discover how to create stunning 3D effects, multi-layer embossing, and intricate pattern embossing that will elevate your leatherwork. The practical project showcases offer step-by-step instructions for crafting a variety of leather items, from simple coasters and keychains to detailed portraits and custom leather bags. Learn how to apply the perfect finishing touches with tips on sealants, polishing, and adding hardware. Additionally, the book provides invaluable insights into troubleshooting common mistakes, maintaining your tools, and even turning your passion into a thriving business. Explore pricing strategies, marketing tips, and ways to connect with a broader crafting community. "Crafting Impressions" is more than a guide—it's a gateway to a world of creativity and skill in leather crafting. Whether you're crafting for personal satisfaction or aspiring to sell your creations, this book is your indispensable companion on the path to mastery. Embark on your leather crafting adventure today and start making lasting impressions.
