Download or read book Focus Master written by Nick Trenton and published by PKCS Media. This book was released on 2021-09-14 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Your current focus and productivity tactics might be “adequate.” But they will never be great or reach their potential if you don’t understand how your psychology and physiology work together to affect your focus. Short circuit your brain into instant focus. FOCUS MASTER looks at focus in a revolutionary new way, and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person’s life. Other books will tell you to simply ditch your phone, stop multi-tasking, and sleep more. Is that really helpful information, or is it just common sense? Here, even the concept of focus is re-defined, and you will learn a plethora of actionable ways to integrate science into your daily life. Clear your mind, sit, and grind. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Defeat distractions and get “into the zone” on command. •Master the foundations of discipline and willpower. •Set goals that inevitable. •The biological basis behind procrastination. •Managing energy, your circadian rhythm, and nature’s schedule. Stop procrastinating and do more in half the time. •How to effectively “singletask.” •How to prime your mental engine. •To-do lists, priority lists, don’t do lists, and all you need to keep you accountable and on track.
Download or read book Master Your Focus written by Thibaut Meurisse and published by . This book was released on 2019-09-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you keep flitting from one goal to another? Do you hustle without having much to show for your efforts? If so, it's time for you to develop laser-sharp focus and achieve concrete results that will make a real difference in your life. Author and coach, Thibaut Meurisse, wants you to reclaim your focus. In his latest book, you'll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut's straightforward instructions, you'll learn how to zero-in on key tasks and stick to them until you complete them 100%. In Master Your Focus, you'll discover: What true productivity really is (and how to master it) The 3 types of focus and how exactly you can develop each of them How to stop jumping from one thing to the next and finally complete your key tasks (and why this is so critical) How to dramatically reduce your learning curve by finding the right information and applying it effectively How to achieve more by doing less The 17 simple strategies to boost your focus And much more. Master Your Focus is your must-read guide to help you sharpen your focus and skyrocket your results long term. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Focus to sharpen your focus today! This book is the third book in the "Mastery Series" below: Book 1 - Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings Book 2 - Master Your Motivation A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation
Download or read book Master Your Focus written by I. C. Robledo and published by I. C. Robledo. This book was released on 2018-03-22 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiply Your Focus And Productivity Without Feeling Overwhelmed Imagine if you could sit down, keep your mind on one goal, and actually finish your task. Think how your life would be if you found a way to manage your work hours, breaks, and distractions so that you could truly focus and complete goal after goal. Internationally bestselling author I. C. Robledo has revealed his struggle with maintaining focus. He was once frustrated, unable to stay focused on even simple tasks. Then he decided to experiment with different techniques until he was able to get more done in less time, with greater focus. Now he is able to maintain his focus at the highest level, and he wants to help you do the same. Inside, you will discover: - How using Brute Force Focus can stretch your focus ability - Why focused people work less to get more done – with Smart Breaks - How to find your Sweet Spot of Challenge to stay focused on one task - Why Internal Motivation will help you focus in the long-term - How to stop Disruptive Ideas before they become big distractionsGet your focus in gear and turn your goals into a reality with Master Your Focus. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.
Download or read book 18 Minutes written by Peter Bregman and published by Business Plus. This book was released on 2011-09-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives. Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his approach allows us to safely navigate through the constant chatter of emails, text messages, phone calls, and endless meetings that prevent us from focusing our time on those things that are truly important to us. Mixing first-person insights along with unique case studies, Bregman sprinkles his charming book with pathways which help guide us --pathways that can get us on the right trail in 18 minutes or less.
Download or read book Master of One written by Jordan Raynor and published by WaterBrook. This book was released on 2020-01-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is your one thing? The entrepreneur, thought leader, and best-selling author of Called to Create offers a refreshing invitation: stop trying to do it all so you can thrive in your unique, God-given work. “A compelling case for embracing our vocational limits and choosing to do our one thing well.”—Emily P. Freeman, Wall Street Journal best-selling author of The Next Right Thing Imagine how different your life would be if you spent your time doing the very thing that brings you the greatest joy. It’s possible, but most people spend their days making incremental advances on numerous tasks, competent at many things but exceptional at none. That’s because for too long we’ve believed the lie that more activity, more jobs, and more responsibility equals greater effectiveness. In short, we are becoming a society of “jacks-and-jills-of-all-trades and masters of none.” But what if you could shift your focus from too many things to one? In this thought-provoking book, you’ll discover the exponential power of pursuing a singular craft. Through practical principles, Jordan Raynor provides straightforward steps for finding and thriving in your calling. He also highlights more than a dozen real-life examples of high-impact individuals who have chosen to focus on and excel in their unique gifting, including: • Chronicles of Narnia author C. S. Lewis • Enron whistle-blower Sherron Watkins • TV legend Mister Rogers • Dallas Mavericks CEO Cynthia Marshall • Reality TV star Chip Gaines • NFL Hall of Fame coach Tony Dungy • Biblical figures, a teacher, a pilot, a banker, and world-class entrepreneurs Too many of us are overwhelmed, overcommitted, and overstressed. This book offers a better way—the path to becoming a master of one!
Download or read book Stanislavsky in Focus written by Sharon Marie Carnicke and published by Routledge. This book was released on 2020-12-14 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stanislavsky in Focus brilliantly examines the history and actual premises of Stanislavsky’s 'System', separating myth from fact with forensic skill. The first edition of this now classic study showed conclusively how the 'System' was gradually transformed into the Method, popularised in the 1950s by Lee Strasberg and the Actor’s Studio. It looked at the gap between the original Russian texts and what most English-speaking practitioners still imagine to be Stanislavsky’s ideas. This thoroughly revised new edition also delves even deeper into: the mythical depiction of Stanislavsky as a tyrannical director and teacher yoga, the mind-body-spirit continuum and its role in the ‘System’ how Stanislavsky used subtexts to hide many of his ideas from Soviet censors. The text has been updated to address all of the relevant scholarship, particularly in Russia, since the first edition was published. It also features an expanded glossary on the System's terminology and its historical exercises, as well as more on the political context of Stanislavsky's work, its links with cognitive science, and the System's relation to contemporary developments in actor-training. It will be a vital part of every practitioner's and historian's library.
Download or read book Focus HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: Daniel Goleman Heidi Grant Amy Jen Su Rasmus Hougaard HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book Focus Mastery written by Som Bathla and published by Independently Published. This book was released on 2017-09-14 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: urbo-charge Your Concentration, Skyrocket your Productivity and Achieve Your Goals Faster with Proven Tactics. What if you manage to create few extra hours during your day? What if you could beat off distractions without struggling? How would your ability to laser-focus gets more done in less time? Imagine having extra time you can spend as you want on travel, adventures or just chill out with friends and your loved ones. Imagine having independence to follow things that matter most to you. If you wonder why you feel like running around as a headless chicken, why distractions often keep swaying you away from work and why people around you always steal your attention, you need to unlearn dated tricks and adopt new principles to master your attention to accelerate your growth. Focus Mastery is your short and fast paced action guide to boost your concentration, keep distractions at bay and create extra time for things that matter. Download FOCUS MASTERY NOW to Master Your Attention, Make Better Decisions Faster and Skyrocket Your Productivity In FOCUS MASTERY, you'll discover: Top 7 common reasons that are robbing off your ability to concentrate. Learn How Bill Gates created an entire new industry through one of his one major skill. How your existing TO-DO-LIST doesn't help and learn the tweaks for better results. How to develop an effective mechanism to handle emails and never get distracted by another email. How super-stars and celebrities build their concentration by "Technology Shabbat" How multi-tasking slows your cognitive skills and what to do about it. Learn Effective ways to reset People (including your bosses) to not disturb your focus. How Boredom can be used as a tool to build your focus muscle. Learn How to be able to say NO to everything in the first place without burning the bridges. Why you and your smart phones need to be on Aeroplane mode daily. Learn the research based facts about sleeping and how to create best environment for build stronger connections amongst neural pathways for better concentration. Learn Neuropsychological secrets about our brains react when you move your body regularly. And Much More. FOCUS MASTERY is for ANYONE who struggles to focus on important things and wants to get rid of all distractions to achieve more in life. Whether you're a student, knowledge worker, small or medium sized entrepreneur, solopreneur or stay-at-home parent, the strategies described in this book are equally effective and transformational for everyone. Grab your copy of FOCUS MASTERY today to finally master your focus, keep distractions at bay, make better decisions and Achieve your goals faster ! Scroll to the top of the page and click the "BUY NOW" button!
Download or read book The Worshipful Master s Journey written by PM Ronell D. Moore KT, 33rd and published by PM Ronell D. Moore KT, 33rd. This book was released on 2024-07-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Worshipful Master's Journey: A 365-Day Guide to Masonic Leadership" is a comprehensive and practical workbook designed to support and guide Worshipful Masters through their term in office. This guidebook offers daily inspiration, actionable tasks, reflective prompts, and strategic planning tools to ensure a successful and impactful year. It is grounded in Masonic principles and enriched with personal experiences and insights from Ronell D. Moore, an accomplished Masonic leader. About the Author Ronell D. Moore is a dedicated Freemason who has served as Worshipful Master of Mt. Nebo Lodge #67 F & AM, PHA. His Masonic journey includes advancing through the Royal Arch, Royal and Select Masters, Knights Templar, and Scottish Rite, where he achieved the prestigious rank of Grand Inspector General, 33rd Degree. Moore's tenure as Worshipful Master was marked by significant contributions to his Lodge and community, including successful fundraising initiatives, community engagement projects, and the revitalization of Masonic traditions. Structure of the Workbook Monthly Themes Each month focuses on a key aspect of Masonic leadership: Preparation and Vision Understanding Lodge Finances Ritual Proficiency Membership Engagement Masonic Education Community Involvement Leadership Development Masonic Relationships Innovation in Tradition Personal Masonic Growth Preparing for Transition Reflection and Legacy Daily Pages Each day provides: Quote of the Day: Inspirational Masonic or leadership quotes. Today's Focus: Brief prompts or tasks related to the monthly theme. Masonic Wisdom: Short passages from Masonic literature or rituals for reflection. Tasks for Today: Checklists for daily activities. Reflections: Space for personal thoughts, observations, and reflections. Challenges Faced, Successes Celebrated, Lessons Learned, Ideas for Improvement, and Thoughts for Tomorrow. Weekly and Monthly Reviews Weekly Review: Recap of the week, challenges and solutions, successes, and goals for the next week. End-of-Month Reflection: Comprehensive reflection questions to evaluate progress and plan for the next month. Appendices Important Dates in the Masonic Calendar Lodge Officer Contact Information Grand Lodge Contact Information Budget Tracking Sheets Project Planning Templates Meeting Agenda Templates Ritual Proficiency Tracking Sheets Member Engagement Tracker Community Service Log Year-End Review Comprehensive Reflection Questions Achievements Summary Lessons Learned Advice for Successor Personal Growth Assessment Letter to Successor This guidebook is designed to be a working tool that helps Worshipful Masters navigate the pitfalls and challenges of their role while steering them toward success. It combines daily structure with long-term strategic planning, fostering continuous improvement and impactful leadership. By integrating personal reflections, actionable tasks, and strategic insights, "The Worshipful Master's Journey" aims to support Worshipful Masters in creating a meaningful and lasting legacy in their Lodge and community.
Download or read book Focus Master 37 Tips to Stay Present Ignore Distractions and Finish the Task at Hand written by Nick Trenton and published by . This book was released on 2021-10-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Your current focus and productivity tactics might be "adequate." But they will never be great or reach their potential if you don't understand how your psychology and physiology work together to affect your focus. Short circuit your brain into instant focus. FOCUS MASTER looks at focus in a revolutionary new way, and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person's life. Other books will tell you to simply ditch your phone, stop multi-tasking, and sleep more. Is that really helpful information, or is it just common sense? Here, even the concept of focus is re-defined, and you will learn a plethora of actionable ways to integrate science into your daily life. Clear your mind, sit, and grind. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Defeat distractions and get "into the zone" on command. -Master the foundations of discipline and willpower. -Set goals that inevitable. -The biological basis behind procrastination. -Managing energy, your circadian rhythm, and nature's schedule. Stop procrastinating and do more in half the time. -How to effectively "singletask." -How to prime your mental engine. -To-do lists, priority lists, don't do lists, and all you need to keep you accountable and on track.
Download or read book Cracking the GRE Premium Edition with 6 Practice Tests 2017 written by Princeton Review and published by Princeton Review. This book was released on 2016-05 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ALL-IN-ONE SOLUTION FOR YOUR HIGHEST POSSIBLE SCORE! Get all the prep you need for your best score on the GRE with The Princeton Review, including 6 full-length practice tests, thorough topic reviews, and exclusive access to our online Premium Portal with tons of extra practice and resources. Techniques That Actually Work. - Powerful tactics to avoid traps and beat the test - Step-by-step problem-solving guides - 9 strategies to maximize time and minimize errors Everything You Need to Know for a High Score. - Expert subject review for all test topics - Bulleted chapter summaries for quick review - Extensive GRE vocabulary list featuring key terms and exercises Practice Your Way to Perfection. - 6 full-length practice tests with detailed answer explanations (2 in the book; 4 online) - Drills for each test section--Verbal, Math, and Writing - Thorough score reports for online tests Plus, with Cracking the GRE, Premium Edition you'll get online access to our exclusive Premium Portal for an extra competitive edge: - Key info about grad school admissions, testing calendars, and financial aid - Video tutorials that break down strategies for each section of the GRE - Multi-week study plan guides - Examples of successful b-school essays and interviews with admissions officers - Special "GRE Insider" section packed with helpful info about grad school admissions, application requirements, and more
Download or read book Summary of Thibaut Meurisse Kerry j Donovan s Master Your Focus written by Milkyway Media and published by Milkyway Media. This book was released on 2024-03-26 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Thibaut Meurisse & Kerry j Donovan's Master Your Focus in 20 minutes. Please note: This is a summary & not the original book. "Master Your Focus" by Thibaut Meurisse & Kerry j Donovan is a comprehensive guide on harnessing the power of focus to enhance productivity and achieve personal goals. The book delves into the concept of focus as a multifaceted tool that can manipulate our perception of time and significantly increase productivity and creativity...
Download or read book California Court of Appeal 1st Appellate District Records and Briefs written by California (State). and published by . This book was released on with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Computerworld written by and published by . This book was released on 1983-08-29 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 40 years, Computerworld has been the leading source of technology news and information for IT influencers worldwide. Computerworld's award-winning Web site (Computerworld.com), twice-monthly publication, focused conference series and custom research form the hub of the world's largest global IT media network.
Download or read book How to Focus Your Mind 7 Easy Steps to Master Concentration Techniques Attention Management Staying Focused written by Troye Bates and published by Lulu.com. This book was released on 2019-12-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you could learn to better focus your mind during those crucial moments when you need to? Paying attention in a world filled with distractions today is a constant challenge that many are faced with. Yet, there is a solution to the problem: An easy to follow 7-step solution to master concentration techniques and enhance your powers of focus today! YOU WILL LEARN: - Why goals matter to build a foundation for focus. - The way your environment impacts your ability to concentrate. - How to enhance your mental prowess. - Why it is energy management, not time, that matters. - How to shut down distractions, enhance your attention, and more. No matter what stage in life you are or where you aim to be, better focus is the way to get you to every goal you've ever set for yourself. The power of focus and concentration doesn't have to be an elusive superpower reserved only for the few who have mastered the secret to success. You've got the opportunity to do the same right now!
Download or read book Culturally Responsive Teaching and The Brain written by Zaretta Hammond and published by Corwin Press. This book was released on 2014-11-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, brain-based teaching approach to culturally responsive instruction To close the achievement gap, diverse classrooms need a proven framework for optimizing student engagement. Culturally responsive instruction has shown promise, but many teachers have struggled with its implementation—until now. In this book, Zaretta Hammond draws on cutting-edge neuroscience research to offer an innovative approach for designing and implementing brain-compatible culturally responsive instruction. The book includes: Information on how one’s culture programs the brain to process data and affects learning relationships Ten “key moves” to build students’ learner operating systems and prepare them to become independent learners Prompts for action and valuable self-reflection
