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Book The End of Trauma

    Book Details:
  • Author : George A. Bonanno
  • Publisher : Basic Books
  • Release : 2021-09-07
  • ISBN : 1541674375
  • Pages : 282 pages

Download or read book The End of Trauma written by George A. Bonanno and published by Basic Books. This book was released on 2021-09-07 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: With “groundbreaking research on the psychology of resilience” (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is in and fail to recognize how resilient people really are. After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think. In fact, people are overwhelmingly resilient to adversity. What we often interpret as PTSD are signs of a natural process of learning how to deal with a specific situation. We can cope far more effectively if we understand how this process works. Drawing on four decades of research, Bonanno explains what makes us resilient, why we sometimes aren’t, and how we can better handle traumatic stress. Hopeful and humane, The End of Trauma overturns everything we thought we knew about how people respond to hardship.

Book Adaptability

    Book Details:
  • Author : Center for Creative Leadership (CCL)
  • Publisher : John Wiley & Sons
  • Release : 2011-08-15
  • ISBN : 1118155300
  • Pages : 28 pages

Download or read book Adaptability written by Center for Creative Leadership (CCL) and published by John Wiley & Sons. This book was released on 2011-08-15 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s business world, the complexity and pace of change can be daunting. Adaptability has become recognized as a necessary skill for leaders to develop to be effective in this environment. Even so, leaders rarely know what they can do to become more adaptable and foster adaptability in others. This guidebook contributes to a greater understanding of adaptability and the cognitive, emotional, and dispositional flexibility it requires. Leaders will learn how to develop their adaptability and to become more effective for themselves, the people they lead, and their organizations.

Book Flexibility as Process Mobility

Download or read book Flexibility as Process Mobility written by David M. Upton and published by . This book was released on 1993 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Strategy of Flexible Response

Download or read book The Strategy of Flexible Response written by Frederick Wiley Levin and published by . This book was released on 1970 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Behavioural Flexibility in Response to Environmental Change

Download or read book Behavioural Flexibility in Response to Environmental Change written by Helen Kimbell and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Therapeutic Flexibility in the Post Disaster Response

Download or read book Therapeutic Flexibility in the Post Disaster Response written by S. Dewar and published by . This book was released on 1991 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Encyclopedia of Clinical Neuropsychology

Download or read book Encyclopedia of Clinical Neuropsychology written by Jeffrey Kreutzer and published by Springer Science & Business Media. This book was released on 2010-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Encyclopedia goes beyond other references in the field to offer concise and comprehensive coverage of assessment, treatment and rehabilitation in a single source, with more than fifteen hundred entries with linked cross-references and suggested readings.

Book The Art of Insubordination

Download or read book The Art of Insubordination written by Todd B. Kashdan and published by Penguin. This book was released on 2022-02-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly practical and researched-based toolbox for anyone who wants to create a world with more justice, creativity, and courage. For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to cultivate rebels who are committed to challenging conventional wisdom and improving on it. Change never comes easily. And most would-be rebels lack the skills to overcome hostile audiences who cling desperately to the way things are. Based on cutting-edge research, The Art of Insubordination is the essential guide for anyone seeking to be heard, make change, and rebel against an unhealthy status quo. Learn how to Resist the allure of complacency Discover the value of being around people who stop conforming and start deviating. Produce messages that influence the majority-- when in the minority. Build mighty alliances Manage the discomfort when trying to rebel Champion ideas that run counter to traditional thinking Unlock the benefits of being in a group of diverse people holding divergent views Cultivate curiosity, courage, and independent, critical thinking in youth Filled with engaging stories about dissenters in the trenches as well as science that will transform your thinking. The Art of Insubordination is for anyone who seeks more justice, courage, and creativity in the world.

Book Why Is My Child in Charge

Download or read book Why Is My Child in Charge written by Claire Lerner and published by Rowman & Littlefield. This book was released on 2021-09-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

Book Good Work Plan  Measures to Address One sided Flexibility

Download or read book Good Work Plan Measures to Address One sided Flexibility written by and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Flexibility in the Migration Strategies of Animals

Download or read book Flexibility in the Migration Strategies of Animals written by Nathan R. Senner and published by Frontiers Media SA. This book was released on 2020-06-29 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Uncertain Trumpet

    Book Details:
  • Author : Maxwell Davenport Taylor
  • Publisher : Westport, Conn. : Greenwood Press
  • Release : 1974
  • ISBN :
  • Pages : 240 pages

Download or read book The Uncertain Trumpet written by Maxwell Davenport Taylor and published by Westport, Conn. : Greenwood Press. This book was released on 1974 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Encyclopedia of Psychopharmacology

Download or read book Encyclopedia of Psychopharmacology written by Ian Stolerman and published by Springer Science & Business Media. This book was released on 2010-07-31 with total page 1433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a broad overview of the central topics and issues in psychopharmacology, biological psychiatry and behavioral neurosciences, with information about developments in the field, including novel drugs and technologies. The more than 2000 entries are written by leading experts in pharmacology and psychiatry and comprise in-depth essays, illustrated with full-color figures, and are presented in a lucid style.

Book Increasing Project Flexibility

Download or read book Increasing Project Flexibility written by Serghei Floricel and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover -- Title Page -- Copyright Page -- Dedication -- Executive Summary -- Table of Contents -- Foreword -- Chapter 1. Understanding the Response Capacity of Complex Projects -- 1. Introduction -- 2. Theoretical Background -- 3. Outline of the Project Structuring Process -- Chapter 2. The Properties of Planning and Response Capacity -- 1. Introduction -- 2. Planning Dilemmas and Properties -- 3. Properties of Emergent Structure and Response Capacity -- 4. Project Performance -- 5. Preliminary Hypotheses about Influence Trajectories -- 6. Discussion and Conclusions -- Chapter 3. A Qualitative Empirical Investigation of the Response Capacity, Its Antecedents, and Its Impact -- 1. Introduction and Outline of the Qualitative Methods -- 2. Insights about Variables and Processes -- 3. Preliminary Results Concerning Influence Trajectories -- 4. Discussion and Conclusions -- Chapter 4. A Quantitative Empirical Exploration of Influence Trajectories -- 1. Introduction -- 2. Quantitative Methods -- 3. Measures and Descriptive Results -- 4. Analysis of Influence Trajectories -- 5. Discussion and Conclusions -- Chapter 5. Theoretical and Practical Implications -- References -- Appendix A. Questionnaire for Semi-Structured Interviews -- Appendix B. The Pattern Identification Table Completed for Each Case -- Appendix C. Final Quantitative Questionnaire -- Appendix D. Model of Email used to Solicit Respondents for the Quantitative Survey -- Author Biographies

Book Worker Flexibility and Process Choice

Download or read book Worker Flexibility and Process Choice written by John K. McCreery and published by . This book was released on 1996 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Yogi Assignment

Download or read book The Yogi Assignment written by Kino MacGregor and published by Shambhala Publications. This book was released on 2017-09-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.