Download or read book Fitness Training Without Health Damage What Is Sun Fitness written by Pal Dragos and published by Wachstumstrend F.. This book was released on 2010 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness training should always promote health. In many cases, however, the opposite is the case, without public awareness of the possible kinds of health damage. The study of life energy and the functional disorders associated with it is a stepchild of orthodox medicine. In this respect, most fitness coaches are clueless, too.If you want to avoid unintended damage from fitness training, then this guide is indispensable for you. Moreover, it will make you familiar with training strategies such as sun fitness, or have you consider the Chinese organ clock.
Download or read book Timeless Secrets of Health and Rejuvenation written by Andreas Moritz and published by Ener-Chi Wellness Center. This book was released on 2007 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flying in the face of mainstream medicine and society's many health myths, this text reveals the most common but rarely recognized reasons behind illness and aging and provides remedies for continuous vibrant health.
Download or read book The London Literary Gazette and Journal of Belles Lettres Arts Sciences Etc written by and published by . This book was released on 1827 with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Physical Exercise for Human Health written by Junjie Xiao and published by Springer Nature. This book was released on 2020-04-27 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares the latest findings on exercise and its benefits in preventing and ameliorating numerous diseases that are of worldwide concern. Addressing the role of exercise training as an effective method for the prevention and treatment of various disease, the book is divided into eleven parts: 1) An Overview of the Beneficial Effects of Exercise on Health and Performance, 2) The Physiological Responses to Exercise, 3) Exercise and Metabolic Diseases, 4) Exercise and Cardiovascular Diseases, 5) Exercise and Musculoskeletal Diseases, 6) Exercise and Neurological and Psychiatric Diseases, 7) Exercise and the Respiration System, 8) Exercise and Immunity, 9) Exercise and HIV/AIDS, 10) Exercise and Neuropsychiatric Disorders, and 11) Future Prospects. Given its scope, the book will be particularly useful for researchers and students in the fields of physical therapy, physiology, medicine, genetics and cell biology, as well as researchers and physicians with a range of medical specialties.
Download or read book Proceedings of the 8th International Conference on Movement Health and Exercise written by Mohd Hasnun Arif Hassan and published by Springer Nature. This book was released on 2023-07-01 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers papers presented at the 8th International Conference on Movement, Health and Exercise (MoHE 2022) with the conference theme "Enhancing Health and Sports Performance by Design". The topics covered include exercise science; human performance; physical activity and health; sports medicine; sports nutrition; management and sports studies; and sports engineering and technology. Its content is of interest to sports scientists, researchers and practitioners from various sports and exercise sub-disciplines.
Download or read book The Literary Gazette written by and published by . This book was released on 1827 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forever Young The Science of Anti Aging written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for ways to slow down the aging process and maintain a youthful, vibrant appearance? Look no further than "Forever Young: The Science of Anti-Aging." This comprehensive guide delves into the latest research and scientific breakthroughs in anti-aging, providing practical strategies for promoting healthy aging and maintaining optimal health and wellbeing throughout your life. From the role of genetics and nutrition in aging to the benefits of exercise and stress reduction, "Forever Young" covers all the bases when it comes to anti-aging. You'll learn about the latest developments in gene editing, senolytics, and other cutting-edge anti-aging interventions, as well as natural methods for promoting healthy aging and preventing age-related diseases. But "Forever Young" is more than just a scientific guide to anti-aging – it's a roadmap for living a vibrant, fulfilling life, regardless of your age. You'll discover tips for improving your mental health, cultivating a sense of purpose, and staying engaged and connected throughout your life. Whether you're looking to improve your physical appearance, boost your energy levels, or simply live a longer, healthier life, "Forever Young: The Science of Anti-Aging" is the ultimate guide for anyone interested in the science of healthy aging. Order your copy today and start your journey to a happier, healthier, and more vibrant life – no matter your age.
Download or read book Exercise and Sport Their Influences on Women s Health Across the Lifespan Volume II written by Trine Moholdt and published by Frontiers Media SA. This book was released on 2022-08-22 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1989 with total page 1456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet Inflammation and Health written by James R. Hebert and published by Academic Press. This book was released on 2022-04-28 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet, Inflammation, and Health introduces concepts of inflammation, the role of acute inflammatory responses in good health, and the association of chronic systemic inflammation with mental distress, cognitive decline, and chronic diseases, ranging from diabetes to cardiovascular diseases, stroke, and cancer. The book also describes the pathophysiology of inflammation and its effects on insulin insensitivity and blunted immune response to carcinogenesis. Researchers and allied health care professionals working in dietetics and medicine, as well as students studying related fields will benefit from this reference and its recommendations on areas where future research is needed. - Addresses the role of acute inflammatory responses in achieving and maintaining good health - Covers the association of chronic system inflammation with various conditions and diseases - Describes the effect of inflammation on mechanisms ranging from insulin insensitivity and immune response to carcinogenesis
Download or read book Exercise nutrition and cognitive function Implications on health promotion and performance improvement written by Junhao Huang and published by Frontiers Media SA. This book was released on 2023-05-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cincinnati Magazine written by and published by . This book was released on 2003-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.
Download or read book Exercise Prescription The Physiological Foundations written by Kate Woolf-May and published by Elsevier Health Sciences. This book was released on 2006-09-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using research-based evidence, this text provides current rationale for the types, intensity, and duration of physical activity that may be prescribed to populations with commonly occurring chronic ailments. The relationship between the etiology of these conditions and the physiological effects of physical exercise for these groups of patients is explained. This text is ideal for students on courses encompassing health-related exercise and exercise prescription such as sports science, physical therapy and occupational therapy, as well as exercise professionals who may deal with rehabilitation of special populations. The book is also an ideal reference for fitness instructors, sports trainers, and medical professionals. In depth investigation into the growing areas of exercise prescription in relation to commonly encountered medical conditions. The book follows a consistent structure throughout, aiding the reader's comprehension and allowing ease of reference. Contraindications are provided, as well as guidelines for effective physical activity prescriptions. The author avoids giving specific prescriptions allowing the professional to judge from the evidence at hand what is best for each individual patient. Encourages real world application of ideas presented. A detailed glossary defines and explains terminology vital and unique to this field of study.
Download or read book Advanced Fitness Assessment and Exercise Prescription written by Ann L. Gibson and published by Human Kinetics. This book was released on 2024-02-01 with total page 829 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, is the definitive resource for conducting physical fitness testing and customizing exercise programs. Now in its ninth edition, this comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content. The text reflects the most recent exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM), along with physical activity recommendations from the U.S. government and American Heart Association. It highlights ACSM guidelines for physical activity and exercise testing requirements to consider before beginning exercise programs. Combining important research with practical application of testing and prescription protocols, the ninth edition also features the following: A new full-color interior to provide more detail and understanding of concepts through photos and figures New step-by-step assessment sidebars that make it easy to locate and refer to assessment procedures Modern guidelines for usage of current technology to test and monitor physical activity Demonstrations of many of the assessments and exercises, provided in 73 video clips Structured around the five physical fitness components—cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance—the text begins with an overview of physical activity, health, and chronic disease, including discussion of preliminary health screenings and risk classification. Readers will gain insight into field and laboratory assessments and testing protocols for each component, along with detailed information on properly administering the most common assessments. The 73 related video clips, delivered online through HKPropel, provide detailed instruction and demonstration for performing many of the assessments and exercises; these include functional movement assessment, pull-up and push-up testing, flywheel training, and more. Finally, readers will turn research into practice by understanding how to design personalized exercise prescription, customized for each client based on individual assessment outcomes. Information on appropriate training methods and programming considerations are presented for each component of fitness. With an unparalleled depth of coverage and clearly outlined approach, Advanced Fitness Assessment and Exercise Prescription bridges the gap between research and practice for students and exercise professionals alike who are eager to increase their knowledge and skill in assessing elements of fitness and designing individualized exercise programs. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Note: A code for accessing online videos is not included with this ebook but may be purchased separately.
Download or read book Lifestyle Psychiatry Investigating Health Behaviours for Mental Well Being written by Joseph Firth and published by Frontiers Media SA. This book was released on 2019-10-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent years have seen a substantial increase in both academic and clinical interest around how ‘lifestyle behaviors’, such as exercise, sleep and diet, can influence mental health. The aim of this Research Topic is to produce a novel body of work contributing towards the field of ‘Lifestyle Psychiatry’; i.e. the use of lifestyle interventions in the treatment of mental disorders. In this way, the Research Topic aims to (a) present important ‘behavioral targets’ for lifestyle modification in public health and/or clinical settings, and (b) examine the efficacy and implementation of lifestyle interventions for people with mental health conditions. Collectively, this research presented within this Research Topic can increase understanding and inform evidence-based practice of ‘Lifestyle Psychiatry’, while providing clear directions for future research required to take the field forward.
Download or read book Physical Activity and Exercise among Children Health Implications written by Åsa B. Tornberg and published by Frontiers Media SA. This book was released on 2023-11-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Health Organization’s new recommendations on physical activity for children, regardless of living with disability or not, physical activity should be at least 60 minutes per day. Around the world, children are less and less physically active, leading to increased health risks. A healthy lifestyle, as being physically active, is normally set during childhood and adolescence, making children an important group to study and target. This Research Topic will address physiological health effects related to physical activity and exercise among children, regardless of living with disability or not, and how to assess these effects in a valid and reliable way. Children do not respond to physical activity and exercise in the same way as adults do due to unmatured physiology. Living with a disability may also affect the child’s response to physical activity and exercise. In order to be able to follow and prescribe physical activity and exercise to children, rigorous knowledge is needed on how children respond to different physical activity and exercise regimes. Additionally, to be able to follow and prescribe physical activity and exercise to children, valid and reliable assessment methods are needed. Not only do the tests need to be valid and reliable, but also common standards on how to interpret them are required. This Frontiers Research Topic seeks a broad range of original research articles, systematic review articles and meta-analyses in the area of “physical activity and exercise among children” including: -Physical activity assessments which are age- and ability-adjusted, -Fitness assessments which are age- and ability-adjusted, -Effects on health-related outcomes in relation to different physical activity interventions which are age- and ability-adapted, -Effects on health-related outcomes in relation to different exercise interventions which are age- and ability-adapted.
Download or read book Indianapolis Monthly written by and published by . This book was released on 1996-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indianapolis Monthly is the Circle City’s essential chronicle and guide, an indispensable authority on what’s new and what’s news. Through coverage of politics, crime, dining, style, business, sports, and arts and entertainment, each issue offers compelling narrative stories and lively, urbane coverage of Indy’s cultural landscape.
