Download or read book Fitness Journal for Kids written by Covelico and published by . This book was released on 2022-03-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This cleverly designed 110-page fitness tracker is the perfect way for kids to record and monitor their daily activities.With 2-pages per day, kids can complete the following: Day and date (circle/write). Perfect for flexible use of daily or non-daily recording, Activities and exercise performed. This big space allows both writing and drawing. Having space to draw is particularly great for the younger ones who are still learning to write, or older children with a more artistic flair, Favorite or least favorite activity (with a space to write about why this is), How they are feeling. Circle one or more of the 10 fun emoji'sTo finish off each day, there is a lined space to write about anything else movement related. Your kids may want to track number of steps taken or floors climbed (if they have a device that can monitor these), write about future planned activities, document their fitness-related goals or reflect and summarize their progress to date.Other features of this fitness planner includes; A modern and bright cover with a premium finish, A place for the child to write their name on the first page, 6" x 9" sized pages - good space to write or draw, Convenient size making it easy for kids to carry in their hands or backpacks, Quality white pages.
Download or read book Daily Fitness Journal written by Akeeras Journals and published by . This book was released on 2018-08 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR KIDS & TEENS! This fitness journal for kids shows them how to make playing turn in to exercise! This is a prompt journal for kids. The prompts are followed by space to write in activities and nutrition for each day. This workout log is suitable for children of all ages, from Kindergarten to 6th grade. Older teenagers may even enjoy this journal. 90 journal entry pages to log your workout!
Download or read book Daily Fitness Journal written by Akeeras Journals and published by . This book was released on 2018-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR KIDS & TEENS! The 1st few pages of this journal are of nutritional and exercise advice concerning children from the USDA website. The following pages are where the kids can write in their daily information. This is a journal for kids and each day has lots of space for writing. The informational materials are only on the first few pages. This fitness journal for kids shows them how to make playing turn in to exercise! This is a prompt journal for kids. The prompts are followed by space to write in activities and nutrition for each day. This workout log is suitable for children of all ages, from Kindergarten to 6th grade. Older teenagers may even enjoy this journal. 90 days of pages to log your workout!
Download or read book Fitness Journal for Kids written by Printable Remedy and published by Independently Published. This book was released on 2019-02-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features of this 120 page journal include: Over three months' worth of thoughtfully designed daily pages with prompts for entering food, water, and exercise Space to include happy thoughts and future goals Attractive soft matte cover in cute woodland animal theme A cover page for the owner's name and other information Portable 6" x 9" size that kids can carry easily This fitness journal is a fun way to help kids work on healthy habits, emotional well being, and self-awareness. Each page prompts the writer to log their food, snacks, water, exercise, emotions, and goals for tomorrow. Our journals make wonderful birthday gifts, stocking stuffers, rewards, or fun surprises for your child, grandchild, friend, niece, or nephew!
Download or read book I Can Exercise a Fitness Journal for Kids written by @ Journals and Notebooks and published by . This book was released on 2016-03-03 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Made for kids struggling with weight, this journal is supposed to be their companion towards good health. You can encourage your child to write about his/her progress, not just in weight loss but also with regard to his/her feelings and thoughts. This way, your child get the chance to not only improve his/her physical appearance but be prepared for emotionally and mentally for the change he/she is about to experience.
Download or read book Daily Fitness Journal written by Kai Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-08-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created with a more mature cover that children as young as kindergarten and up to the 7th grade can appreciate. This fitness journal for kids shows them how to make playing turn in to exercise! Every child should learn to incorporate physical fitness into their day. It helps for a healthier lifestyle as they grow into teenagers, and later adults. This is a prompt journal with spaces for the children to circle physical activities that they have done each day and more! The look inside feature is available on tablets and computers so that you may view the interior pages. This feature may not work on your phone. The first few interior pages contain fun nutrition and work-out information. After that, there are picture coded pages for kids to log their daily workouts featuring activities such as cleaning, walking the dog, running, jumping jacks, yoga, and more!
Download or read book Daily Fitness Journal written by Kai Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-08-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created with a more mature cover that children as young as kindergarten and up to the 7th grade can appreciate. This fitness journal for kids shows them how to make playing turn in to exercise! Every child should learn to incorporate physical fitness into their day. It helps for a healthier lifestyle as they grow into teenagers, and later adults. This is a prompt journal with spaces for the children to circle physical activities that they have done each day and more! The look inside feature is available on tablets and computers so that you may view the interior pages. This feature may not work on your phone. The first few interior pages contain fun nutrition and work-out information. After that, there are picture coded pages for kids to log their daily workouts featuring activities such as cleaning, walking the dog, running, jumping jacks, yoga, and more!
Download or read book DNS FIT KID Exercise Journal written by Eliška Urbářová and published by Alena Kobesová. This book was released on 2020-03-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: DNS Exercise Journal - A brochure for kids This journal or DNS Fit Kid App is intended for coaches and therapists who use DNS FIT KID in their practice, particularly those working with young children and their parents. The application consists of twenty exercises based on five developmental positions and serves as a home exercise program for children aimed at both the treatment and prevention of musculoskeletal pain. More generally, these exercises can also be used as a fundamental, dynamic warm-up for not only common recreational play, but also youth athletic training. The DNS exercise app explains the developmental exercise positions to children in a fun, relatable manner, comparing them with the way animals characteristically move and pose. The concise text and colorful illustrations help to explain not only how the child ought to move, but also what they should feel during each movement or position. Of course, these also describe how to detect and correct errors and movement faults typically found with each exercise. Furthermore, in order to help train exercise transitions, movement memory, mimicry, and team exercise (while also incorporating speech development), the DNS app has included a variety of rhythmic songs that are meant to be sung along with every global movement routine. By incorporating both animal imagery and catchy songs into each routine, the DNS Fit Kid App motivates children to exercise regularly in a pleasurable, playful way, while also emphasizing DNS principles like optimal posture and ideal movement coordination.
Download or read book Fitness Journal for Kids written by Alfy Door and published by Independently Published. This book was released on 2019-07-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Journal for Kids features plenty of room for writing records, taking notes and keeping track of ideas. A perfect gift for kids keeping fit, it can be used as a notebook, journal and composition book. Lined interior pages.
Download or read book The Workout Journal and Roadmap written by Jon Moore and published by Castle Point Books. This book was released on 2018-12-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A convenient handbook to keep you on track with your fitness goals Not seeing the maximum fitness results you know you can achieve? It’s time to get serious with your most powerful tool: The Workout Journal and Roadmap! With a durable, cleanable cover and convenient spiral binding (lays flat for tracking anywhere!), this handy-size journal is ready to tuck into your gym bag. The Workout Journal and Roadmap will energize your workouts and help you take them to a whole new level. The power lies in recording: • Your training goals—whether it’s more reps or sets with higher weight or going farther and faster with cardio, even flexibility and mobility goals • Where you are right now—from body measurements to workout maxes and bests, so you can clearly see your progress and boost motivation to keep at it • Your performance for each workout—celebrate successes (physical and mental) and troubleshoot anything holding you back • Extra support from nutrition, supplements, and sleep—factors easy to overlook but also critical to reaching your fitness goals Easy-to-use log pages help you capture important workout measures—reps and sets, distance, heart rate, and more—in a strong, portable book. Plus, the simple yet powerful act of recording keeps you focused in each workout and motivated to stick to your overall fitness program. Get ready to see the results you’ve been chasing!
Download or read book Fitness Tracker for Kids Unicorn Food Journal and Activity Log for Developing Healthy Habits and Confidence at School Summer Camp Or Home written by Printable Remedy and published by Independently Published. This book was released on 2019-04-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features of this 120 page journal include: Over three months' worth of thoughtfully designed daily pages with prompts for entering food, water, and exercise Space to include happy thoughts and future goals Attractive soft matte cover in cute magical unicorn theme A cover page for the owner's name and other information Portable 6" x 9" size that kids can carry easily This fitness journal is a fun way to help kids work on healthy habits, emotional well being, and self-awareness. Each page prompts the writer to log their food, snacks, water, exercise, emotions, and goals for tomorrow. Our journals make wonderful birthday gifts, stocking stuffers, rewards, or fun surprises for your child, grandchild, friend, niece, or nephew!
Download or read book The Busy Body Book written by Lizzy Rockwell and published by Knopf Books for Young Readers. This book was released on 2012-11-28 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!
Download or read book Jump Run Play Move Exercise Journal for Kids written by Flash Planners and Notebooks and published by Flash Planners and Notebooks. This book was released on 2016-05-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, kids love to play so use that to encourage fruitful learning. How? Train your child to write his/her daily experiences in the pages of this beautiful journal. There is pre-filled information to assist your child in what he/she should write. There is also a blank space for reflections and longer writings, too. Get a copy of this journal today!
Download or read book Fitness Journal for Kids written by Alex Publishing and published by . This book was released on 2022 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is a fun way to help kids work on healthy habits, emotional well-being, and self-awareness. Each page prompts the writer to log their food, snacks, water, exercise, emotions, and goals for tomorrow.
Download or read book Training for a Healthy Life written by Zeitgeist Wellness and published by Zeitgeist. This book was released on 2019-12-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. Training for a Healthy Life features easy ways to: • Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. • Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward. • Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.
Download or read book The Bodyweight Home Workout Journal written by Michael Ahdoot and published by . This book was released on 2020-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fitness Journal written by Fitness Journal Fitness Journal and published by Independently Published. This book was released on 2019-05-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms Lift More Than Kids Fitness Sayings Gym
