Download or read book Spiritual Fitness written by Nancy Mramor and published by Llewellyn Worldwide. This book was released on 2005 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as your physical body needs the right amount of food and exercise to remain healthy and strong, your spirit also needs nourishment and attention for optimum emotional and spiritual health. This workout for the soul helps you break old patterns that have kept you from joy, encouraging and helping you to fully realize your dreams.

Download or read book Spiritual Fitness written by Candace Van Dell and published by Createspace Independent Publishing Platform. This book was released on 2016-03-31 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her workbook Spiritual Fitness, Candace van Dell shares a new approach to self healing. Our emotions are the gateway to our highest calling and potential. By understanding and relating to our emotions in a new way, they lead us into wholeness and wisdom. Offering her spiritual guidance and insight, you will experience a new emotional intelligence. You will learn to transcend fear, self doubt, confusion and insecurity. As a student and now teacher of Spiritual Psychology, Reiki, Yoga and Meditation she teaches these principles worldwide via Skype and youtube. This book goes hand in hand with Candace's coaching style and online workshops. This book is designed to awaken the teacher within you. Visit www.candacevandell.com/workshops/

Download or read book Fitness Is Religion written by Ray Kybartas and published by Simon and Schuster. This book was released on 1997 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his role as fitness trainer, Ray Kybartas is the man behind Madonna and an array of other celebrities who depend on his guidance for keeping in shape. Featuring a Foreword by Madonna, many photos illustrating both goals and techniques in training, and an energetic tone that captures Kybartas' amazing enthusiasm, this unique workout guide is certain to become the bible of celebrity fitness books. 45+ photos.

Download or read book Spiritual Fitness written by Graham Tomlin and published by Continuum. This book was released on 2006-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A focus on physical fitness is part of modern culture, but not so when it comes to spiritual fitness. Graham Tomlin asks what can be done? Physical health and fitness require discipline, self-denial and cost; so, too, with spiritual fitness. This is a very practical book giving churches and their members tools with which to start to reverse the trend of spiritual flabbiness, benefitting both themselves and society, as the church becomes more appealing and significant. This book is for all who feel disatisfied with their Christian faith, who are concerned about the future of the church, or who want to see the church becoming more relevant to modern culture.

Download or read book Christ Walk written by Anna Fitch Courie and published by Church Publishing, Inc.. This book was released on 2014-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.

Download or read book Disciplines of a Godly Woman written by Barbara Hughes and published by Crossway. This book was released on 2006 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hughes helps women to scrutinize their lives and tells their poignant stories with faithful reminders to develop the godly character they desire. (Women's Issues)

Download or read book Christ Centered Fitness written by Jason Berry and published by Rise UP Publications. This book was released on 2021-03-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are a unique creation...no one can take your place. It’s time to take your life OFF OF HOLD and seize victory in every aspect of life with Christ-Centered Fitness. God has specifically called you to do mighty things for Him, but are you prepared to maximize that calling with a fit body? Your body is the vessel by which you preach the gospel, serve others, and live out your abundant life. This vessel needs to be healthy! With shackles such as low energy, obesity, sickness, and sedentary lifestyles, people feel restricted and incapable of serving the Lord to the best of their ability. Jason Berry shows you how to achieve a state of physical fitness and health that is readily prepared to accomplish the will of the Father. In his easy-to-understand style, he outlines everything needed from Biblical fundamentals to workout plans. You’ll discover ways to win the battle inside your mind, overcome by faith, Biblical truths for health—all at your fingertips. This is YOUR appointed time for victory. Grab a water bottle, double-knot your sneakers, break the shackles, and claim your place...it’s time for Christ-Centered Fitness! “This book fills a niche for Christians' health and shows God’s intention for His followers.” ~Patricia London (D. Ed. Adjunct Assistant Professor, Health and Physical Education, Messiah College) “Jason uses Biblical truths to present a fresh Christian perspective to physical fitness.” ~James Smith (Retired Supervisor of Health, Physical Education, and Aquatics, Cumberland Valley School District) About the Author Dynamic speaker, youth pastor, PE teacher, U.S. Military veteran, and certified personal trainer, Jason Berry's diverse fitness experience ranges from Iraq's battlefields to a master's degree in Exercise Science. His passion for fitness is surpassed only by his passion for Christ and his family.

Download or read book Spiritual Fitness written by Laura Turner and published by . This book was released on 2004 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise your Spiritual Fitness:- Learn ancient secrets that teach you to relax your body and tap into your inner wisdom.- Cultivate a sense of nature and work with the positive forces not against them.- Cultivate a sense of spirituality and draw peace and health into your life.Join one of the freshest voices in natural health as she "leads you step-by-step through the process of your own healing and self discovery."

Download or read book Habits of Grace written by David Mathis and published by Crossway. This book was released on 2016-02-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.

Download or read book Running for a Higher Purpose written by Thomas John Paprocki and published by . This book was released on 2021-03-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could improve your physical health while deepening your spiritual life? In Running for a Higher Purpose, Most Rev. Thomas John Paprocki, Catholic bishop of Springfield--a marathon runner and hockey player--shares how the simple discipline of running can help you unlock profound spiritual benefits. Paprocki took up running as a teenager for his health; he ran his first marathon in his forties. Along the way he discovered that improving your physical health through running is a way to honor God and grow deeper in your spiritual life. Perfect for those who want to try running for the first time as well as for more experienced runners who want to set goals for a new challenge, Running for a Higher Purpose offers eight steps to reach spiritual and physical fitness. Review - Review where you are. Reform - Identify how to improve. Resolve - Resolve to put change into effect. Repeat - Don't quit. Renew - Renew your physical and spiritual wellness. Relax - Balance physical and spiritual exercise with the need to rest. Reward - Feel personal satisfaction and reward by achieving your goals. Rejoice - Integrating a sound mind in a sound body leads to eternal happiness. Each chapter includes an inspirational quotation, a personal promise statement, and a prayer.

Download or read book Road to Spiritual Fitness written by Danny Abramowicz and published by Sophia Institute Press. This book was released on 2019-11-06 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-five years ago, when I was at a low point in my life, the Lord called on me to go deeper in the Faith and to commit myself more fully to Him. My reply? “Yes, Lord! I desire renewal, but I can’t do it alone. I need your help.” That day, I took my first halting steps down the long Road to Spiritual Fitness. Today, with these pages, I’m inviting you to join me on this rewarding path—and, along with the Lord, I’m going to give you the help you need to do so. Much like physical fitness, attaining genuine spiritual fitness requires sustained commitment: you need to be in it for the long haul. I’ve often wanted to turn back, but the Lord assures me that although the path is long and may sometimes be rugged, the effort is well worth it. In these pages, I share key details of my journey down the Road to Spiritual Fitness and provide you with some of the first-class tools that have sustained me along the way (and will sustain you, too). Don’t fear . . . and don’t delay! These tools are for regular guys like you and me, down-to-earth men struggling against the many temptations that face us today. I can assure you that if you follow the steps outlined in these pages, you will, through the power of the Holy Spirit, become spiritually fit to overcome those temptations and face the many other trials of this life. So join me now on the Road to Spiritual Fitness and become the better man God is calling you to be!

Download or read book Meditative Fitness written by Clark Depue and published by . This book was released on 2015-12-28 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book introduces a unique approach to spirituality called "meditative fitness." Showing you how to integrate meditation into your fitness routine, Meditative Fitness: The Art and Practice of the Workout can be described as a workout book with timeless spiritual truths. But it isn't just about going to the gym! Offering his own inspiring story of personal transformation, author Clark Hamilton Depue illustrates how a meditative fitness practice can take you to new levels of happiness, awakening, and enlightenment. His stories are interwoven with intense workouts and lessons in how spiritual fitness involves self-realization and growth in the areas of mind, heart, body, and soul. With Meditative Fitness, you'll learn to: Develop meditative workouts Practice spiritual fitness Elevate your performance Break through barriers within yourself and remove subconscious blocks Find more energy Create greater presence and intention Overcome challenges in your life Focus and quiet your mind Open and engage your heart As you learn about these practices and processes, you'll discover new ways to engage in your workouts, begin to incorporate meditation into every aspect of your daily life, and live with more passion, purpose, and fulfillment.

Download or read book Reshaping It All written by Candace Cameron Bure and published by B&H Publishing Group. This book was released on 2011-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candace Cameron Bure first became known to millions as a co-star on the hit ABC television series Full House. Today, like her brother Kirk Cameron (Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles. Bure’s healthy lifestyle has been featured in US Weekly and People magazines as well as national talk shows including The View and NBC’s Today. In Reshaping It All, she continues the story, inspiring women to embrace a healthier lifestyle by moving faith to the forefront, making wise choices, and finding their worth in the eyes of God. Candace shares a candid account of her struggle with food and ultimately her healthy outlook on weight despite the toothpick-thin expectations of Hollywood. More than a testimony, here is a motivational tool that will put readers on the right track and keep them there. In addition to practical advice, Candace offers a biblical perspective on appetite and self control that provides encouragement to women, guiding them toward freedom. Includes 16-page black and white photo insert.

Download or read book Fit Soul written by Ben Greenfield and published by . This book was released on 2020-12-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel that no matter how much wealth you accumulate, toys you own, friendships you make or physical and mental mountains you conquer, you're still at the end of the day unfulfilled - with a gnawing deep down inside that something is "still missing" or that you're meant for something greater than what you're doing right now? You're not alone. That loss of direction, purpose and deep, fulfilling meaning is absent in the lives of some of the most successful or fit people you'll ever meet.Over the past several years, as Ben has repeatedly witnessed in both himself and others the ultimate unfulfillment of a sole focus upon carnal, fleshly pursuits, and as he's observed great thinkers and philosophers while continually seeking wisdom, he's become increasingly convinced that caring for one's spirit is as important-no, actually far more important-than caring for one's body and brain. But after your muscles have atrophied, your skin has sagged, your brain has degraded and accumulated with plaque, your blood vessels have become clogged, and your nerves have become weakened-long after your relentless pursuit of fitness or health or longevity has become a vain effort-your spirit can be just as strong and as bright as ever. How about you? Have you gained the world yet left your soul behind? Do you feel like that most important part of you - your soul - is shrunken, neglected and unfit? Do you crave for more meaning, purpose and fulfillment in your life? Then this book - Fit Soul - was written exactly for you. Within the pages - written in a practical, easy-to-understand way with tips, tricks, strategies and solutions that will be simple to implement within your own life - you'll discover everything you need to know to care for your soul, attain true spiritual fitness, discover union with God and find the happiness you have always craved for and deserve.

Download or read book The IntenSati Method written by Patricia Moreno and published by Simon and Schuster. This book was released on 2010-01-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a workout that isn't a mindless chore but a life-affirming, body-transforming joy. Feeling great about yourself and living a life you love every day. Experiencing inner peace -- and achieving thinner peace at the same time! Now this can be your reality with the revolutionary mind/body fitness program that puts it all together: Intent (one's plan or purpose) + sati (the Sanskrit word for mindfulness) = The IntenSati Method Renowned fitness expert Patricia Moreno has created a revolutionary mind/body fitness program so powerful, it's changing bodies and lives everywhere. Her philosophy behind IntenSati goes light-years beyond the traditional grinding workouts that get us nowhere fast and usually leave us discouraged and unmotivated. When your mind creates positive emotion during a physical workout, you actually change your body's chemistry, enabling you to not only shed the pounds but gain clarity and purpose. IntenSati fuses empowering affirmations and positive psychology with groundbreaking exercises drawn from dance, yoga, martial arts, aerobics, and strength training -- and illustrated here step by step -- to create total transformation, inside and out, and help you to: • Liberate the inner -- and the thinner -- you • End yo-yo dieting forever • Banish emotional eating and binging • Train your mind to think healthier and be healthier • Rid your life of bad habits, negative thoughts, and self-defeating behaviors • Cope with stress, anxiety, and depression • Become a stronger, more beautiful person on both the inside and the outside What the worldwide bestseller The Secret did for manifesting profound life change, The IntenSati Method does for remodeling both mind and body -- because you are what you think you are. This is the beginning....

Download or read book A Believer s Guide to Spiritual Fitness written by Carol J. Ruvolo and published by Light for Your Path. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carol Ruvolo provides us with a spiritual workout routine, making us aware of our personal trainer and preparing us for the devious strength stealers -- laziness, neglect, disease, and injury. Through an analogy between physical and spiritual fitness, the author shows how God turns our weakness into strength for his service.

Download or read book Fitness and Spirituality written by Del Millers and published by del millers. This book was released on 2012-09-07 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: