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Book Fit Bodies  Fat Minds

    Book Details:
  • Author : Os Guinness
  • Publisher : Baker Books
  • Release : 1994
  • ISBN : 9780801038709
  • Pages : 0 pages

Download or read book Fit Bodies Fat Minds written by Os Guinness and published by Baker Books. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Os Guinness traces the retreat of the evangelical mind and the dumbing down of evangelicalism through popular culture. But this book goes beyond mere analysis. It is a strong call for reformation of yet another place where evangelicalism in not evangelical enough.

Book Such a Mind as This

    Book Details:
  • Author : Richard L. Smith
  • Publisher : Wipf and Stock Publishers
  • Release : 2021-12-17
  • ISBN : 1666732168
  • Pages : 446 pages

Download or read book Such a Mind as This written by Richard L. Smith and published by Wipf and Stock Publishers. This book was released on 2021-12-17 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our intellectual context is very complicated. There are competing pedagogues, divergent epistemological agendas, and flawed participants. The mind is a warzone. The Old Testament depicts a battlefield between the sinful mind and God’s revelation. Today, many Christians minimize the intellect and do not recognize how sin impacts thinking. Many do not know how to love God with the mind. Many suffer from anti-intellectual inertia. They think like consumers shopping for knowledge, learning formats, and instructors that conform to their buying preferences. They prefer junk food for their minds. They often fulfill the role assigned to them by the world—intellectual simplicity, private religiosity, and subjective spirituality. By comprehensively examining Old Testament teaching concerning the mind, this book promotes a spirituality that puts thinking in its proper place. It explains what God requires intellectually of his vice-regents. It shows that our world is a labyrinth, but that God’s revelation is our reliable guide. This book motivates readers to strive for mental piety, wisdom, and intellectual development, for the glory of God and the fulfillment of our mandate on earth. Readers will learn from their ancient brethren how to better steward their minds.

Book The Scandal of the Evangelical Mind

Download or read book The Scandal of the Evangelical Mind written by Mark A. Noll and published by Wm. B. Eerdmans Publishing. This book was released on 2022-03-15 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Christianity Today Book of the Year Award (1995) “The scandal of the evangelical mind is that there is not much of an evangelical mind.” So begins this award-winning intellectual history and critique of the evangelical movement by one of evangelicalism’s most respected historians. Unsparing in his indictment, Mark Noll asks why the largest single group of religious Americans—who enjoy increasing wealth, status, and political influence—have contributed so little to rigorous intellectual scholarship. While nourishing believers in the simple truths of the gospel, why have so many evangelicals failed to sustain a serious intellectual life and abandoned the universities, the arts, and other realms of “high” culture? Over twenty-five years since its original publication, The Scandal of the Evangelical Mind has turned out to be prescient and perennially relevant. In a new preface, Noll lays out his ongoing personal frustrations with this situation, and in a new afterword he assesses the state of the scandal—showing how white evangelicals’ embrace of Trumpism, their deepening distrust of science, and their frequent forays into conspiratorial thinking have coexisted with surprisingly robust scholarship from many with strong evangelical connections.

Book Body for Life for Women

Download or read book Body for Life for Women written by Pamela Peeke and published by Rodale. This book was released on 2005-04-16 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author adapts her "Body-for-LIFE" program for the specific requirements of women to create a resource designed to produce a lifetime of fitness.

Book ReSYNC Your Life

Download or read book ReSYNC Your Life written by Samir Becic and published by Thomas Nelson. This book was released on 2017-10-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.

Book You Have the Right to Remain Fat

Download or read book You Have the Right to Remain Fat written by Virgie Tovar and published by The Feminist Press at CUNY. This book was released on 2018-08-14 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai Walker, author of Dietland Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it—and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives. “This book feels like spending a margarita-soaked day at the beach with your smartest friend. Virgie Tovar shares juicy secrets and makes revolutionary ideas viscerally accessible. You’ll be left enlightened, inspired, happier, and possibly angrier than when you started.” —Joy Nash, actress “Tovar is a vital voice in contemporary activism, media, and feminism. The joy she takes in her own body and life, combined with the righteous anger she expresses at an oppressive world is a truly radical act. She is deeply thoughtful, but does not equivocate. She confronts bigotry, but does not engage with bullshit.” —Kelsey Miller, author of Big Girl “Long-time body positive writer, speaker and activist Virgie Tovar is gifting brown round girls the book we’ve been hungry for.” —Mitú

Book Rising to the Call

    Book Details:
  • Author : Os Guinness
  • Publisher : Harper Collins
  • Release : 2008-05
  • ISBN : 084992877X
  • Pages : 114 pages

Download or read book Rising to the Call written by Os Guinness and published by Harper Collins. This book was released on 2008-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facet by facet this internationally acclaimed Christian thinker examines life and the universal search for its meaning. What is "the call"? Far bigger than our jobs, deeper than our personal accomplishments, higher than our wildest ideas of self-fulfillment, our "calling" addresses the very essence of our existence. Discovering it in times past has changed whole nations and cultures. It could do the same to ours. A classic reflective work in the tradition of C. S. Lewis and Oswald Chambers, now ready to challenge the latest generation of high school and college graduates.

Book Natural Causes

    Book Details:
  • Author : Barbara Ehrenreich
  • Publisher : Twelve
  • Release : 2018-04-10
  • ISBN : 1455535885
  • Pages : 199 pages

Download or read book Natural Causes written by Barbara Ehrenreich and published by Twelve. This book was released on 2018-04-10 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the celebrated author of Nickel and Dimed, Barbara Ehrenreich explores how we are killing ourselves to live longer, not better. A razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the universe, Natural Causes describes how we over-prepare and worry way too much about what is inevitable. One by one, Ehrenreich topples the shibboleths that guide our attempts to live a long, healthy life -- from the importance of preventive medical screenings to the concepts of wellness and mindfulness, from dietary fads to fitness culture. But Natural Causes goes deeper -- into the fundamental unreliability of our bodies and even our "mind-bodies," to use the fashionable term. Starting with the mysterious and seldom-acknowledged tendency of our own immune cells to promote deadly cancers, Ehrenreich looks into the cellular basis of aging, and shows how little control we actually have over it. We tend to believe we have agency over our bodies, our minds, and even over the manner of our deaths. But the latest science shows that the microscopic subunits of our bodies make their own "decisions," and not always in our favor. We may buy expensive anti-aging products or cosmetic surgery, get preventive screenings and eat more kale, or throw ourselves into meditation and spirituality. But all these things offer only the illusion of control. How to live well, even joyously, while accepting our mortality -- that is the vitally important philosophical challenge of this book. Drawing on varied sources, from personal experience and sociological trends to pop culture and current scientific literature, Natural Causes examines the ways in which we obsess over death, our bodies, and our health. Both funny and caustic, Ehrenreich then tackles the seemingly unsolvable problem of how we might better prepare ourselves for the end -- while still reveling in the lives that remain to us.

Book Why We Get Fat

Download or read book Why We Get Fat written by Gary Taubes and published by Anchor. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

Book The Body Institute

Download or read book The Body Institute written by Carol Riggs and published by Entangled: Teen. This book was released on 2015-09-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Body Institute is a roller coaster of a book. This fast-paced sci-fi thriller grapples with issues of identity and scientific technology run amok in a society only two steps ahead of our own, while scrutinizing an all-encompassing obsession with being thin which is very much part of the here and now. Readers will love the twists and turns and be prompted to question their own relationship to technology, body image and the ever-growing power of mega-corporations." - C.K. Kelly Martin, author of Yesterday and Tomorrow Meet Morgan Dey, one of the top teen Reducers at The Body Institute. Thanks to cutting-edge technology, Morgan can temporarily take over another girl's body, get her in shape, and then return to her own body-leaving her client slimmer, more toned, and feeling great. Only there are a few catches... For one, Morgan won't remember what happens in her "Loaner" body. Once she's done, she won't recall walks with her new friend Matt, conversations with the super-cute Reducer she's been text-flirting with, or the uneasy feeling she has that the director of The Body Institute is hiding something. Still, it's all worth it in the name of science. Until the glitches start... Suddenly, residual memories from her Loaner are cropping up in Morgan's mind. She's feeling less like herself and more like someone else. And when protests from an anti-Body Institute organization threaten her safety, she'll have to decide if being a Reducer is worth the cost of her body and soul...

Book Strong Curves

    Book Details:
  • Author : Bret Contreras
  • Publisher : Victory Belt Publishing
  • Release : 2013-04-02
  • ISBN : 162860235X
  • Pages : 782 pages

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Book Lose Weight Like Crazy Even If You Have a Crazy Life

Download or read book Lose Weight Like Crazy Even If You Have a Crazy Life written by Autumn Calabrese and published by Galvanized Media. This book was released on 2020-08-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. Here’s what YOU can expect while you lose weight like crazy: You won’t count calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!

Book Cheat Day

    Book Details:
  • Author : Liv Stratman
  • Publisher : Simon and Schuster
  • Release : 2022-01-18
  • ISBN : 1982140550
  • Pages : 320 pages

Download or read book Cheat Day written by Liv Stratman and published by Simon and Schuster. This book was released on 2022-01-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clever and witty debut novel about the unexpected consequences of one woman’s attempt to exert control over her life by adhering to a strict wellness routine is “the kind of book you devour in a day or two…sexy and funny, but also very perceptive” (BuzzFeed). Kit and David were college sweethearts. Now married and in their thirties, they live in Kit’s childhood home in Bay Ridge, Brooklyn. While David has a successful career, jetting off on work trips to exciting destinations, Kit is stuck in a loop. She keeps quitting her job managing her sister’s bakery to seek a more ambitious profession, but fear of failure always brings her back to Sweet Cheeks. Kit finds a fraught solace in cycling through fad diets, which David, in his efforts to be supportive, follows along with her. Their latest program is the Radiant Regimen, an intense cleanse, and Kit is optimistic about embarking on a new chapter of healthy eating and self-control. Hungry in more ways than one, she soon falls into a flirtation with a carpenter named Matt who is building new shelves for the bakery kitchen. Unable to resist their mutual attraction, Kit and Matt soon begin a passionate affair. Kit suppresses her guilt by obsessing over her diet, pushing herself in greater extremes. Told in precise, intimate detail, Cheat Day is “an incredibly likable novel of hungers controlled and liberated, and marriage’s gray areas” (Booklist) that explores monogamy versus monotony, deprivation versus indulgence, and limitations of modern wellness.

Book Habits of the Mind

    Book Details:
  • Author : James W. Sire
  • Publisher : InterVarsity Press
  • Release : 2022-04-05
  • ISBN : 0830848789
  • Pages : 180 pages

Download or read book Habits of the Mind written by James W. Sire and published by InterVarsity Press. This book was released on 2022-04-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can the intellectual life be a legitimate Christian calling? James Sire brings wit and wisdom to this question in his deeply personal exploration of how to think well for the glory of God and the sake of his kingdom, showing how to cultivate intellectual virtues—habits of the mind—that will strengthen you in pursuit of your calling.

Book Body For Life

    Book Details:
  • Author : Bill Phillips
  • Publisher : Harper Collins
  • Release : 1999-06-10
  • ISBN : 9780060193393
  • Pages : 232 pages

Download or read book Body For Life written by Bill Phillips and published by Harper Collins. This book was released on 1999-06-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

Book The Origin of Consciousness in the Breakdown of the Bicameral Mind

Download or read book The Origin of Consciousness in the Breakdown of the Bicameral Mind written by Julian Jaynes and published by Houghton Mifflin Harcourt. This book was released on 2000-08-15 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry

Book Maximum Muscle  Minimum Fat

Download or read book Maximum Muscle Minimum Fat written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2008-04-29 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Warrior Diet shares his revolutionary approach to physical transformation, offering practical guidance on how to build and maintain a leaner, stronger, and healthier body Diet and fitness books appear at a dizzying rate—and with a wealth of dubious claims—in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership—competitive athletes, bodybuilders, trainers, martial artists, sports nutritionists and coaches, dieters, and anyone concerned about their health—the book builds on the concepts popularized in The Warrior Diet. In simple lay terms, Hofmekler how under-eating and fasting can trigger an anabolic switch that stimulates growth and rejuvenation; how to re-engineer the body at the cellular level to burn fat and build muscles; and how to naturally manipulate the body’s hormones for rapid muscle fusion and faster fat breakdown. He offers smart strategies for: • Taking advantage of hunger to stimulate growth, burn fat, and boost brain power • Turning insulin into a muscle builder instead of a fat gainer • Shattering training and diet plateaus • Improve metabolic function, performance, and your capacity to gain and sustain prime health Challenging most common diet and fitness concepts, Maximum Muscle, Minimum Fat provides a revolutionary way of looking at human performance, shedding new light on how the muscle and fat tissues operate and offering practical information on how to achieve optimal physical health.