Download or read book Finding Your Sexual Voice written by Barry McCarthy and published by Routledge. This book was released on 2018-11-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Your Sexual Voice promotes the genuine understanding of strong female sexuality and empowers women to value desire, pleasure, eroticism, and satisfaction. The book confronts myths and misunderstandings about female sexuality, especially desire, and encourages an increased understanding of healthy couple sexuality so that the woman and man can be intimate and erotic allies. Each chapter includes a detailed psychosexual exercise, as well as a range of motivating case studies, to help women to discover their sexual style and value their sexual voice. The guide also expands the concept of sex to include sensual, playful, and erotic touch, and emphasizes the multiple roles and meanings of the Good Enough Sex (GES) model. This accessible and powerful book is pro-female, pro-couple, and pro-sexuality, and will be valuable reading for women, from 25-85, looking to build strong, resilient desire and to embrace female sexuality. It will also be of use to couples who are dealing with sexual dissatisfaction, as well as all mental health professionals involved in the fields of marriage, couple, and sex therapy.
Download or read book Discovering Your Couple Sexual Style written by Barry W. McCarthy and published by Routledge. This book was released on 2011-03-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2009 Smart Marriages® Impact Award Think all sex should be earth shattering? The quality of most couple sex doesn’t measure up to the much distorted image of the perfect romantic love/passionate sex encounter portrayed in popular culture. In Discovering Your Couple Sexual Style: Sharing Desire, Pleasure, and Satisfaction, renowned marital and sex therapist Barry McCarthy and his wife Emily McCarthy urge couples to ignore what they see on TV, in books, or online, and discover their own unique sexual style. The McCarthys offer three guidelines for sexual satisfaction: develop positive, realistic sexual expectations; explore sensual and sexual options; and communicate sexual desires. With this foundation, couples can take a straightforward survey to determine which of four couple sexual styles best fits their relationship. Based on three years of research and treating more than 4,000 individuals and couples, Discovering Your Couple Sexual Style provides information, guidelines, exercises, and case studies that will help readers find their own sexual voice and develop a mutually satisfying sexual style.
Download or read book Finding Your Sexual Voice written by Barry W. McCarthy and published by . This book was released on 2018-12-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Your Sexual Voice promotes the genuine understanding of strong female sexuality and empowers women to value desire, pleasure, eroticism, and satisfaction. The book confronts myths and misunderstandings about female sexuality, especially desire, and encourages an increased understanding of healthy couple sexuality so that the woman and man can be intimate and erotic allies. Each chapter includes a detailed psychosexual exercise, as well as a range of motivating case studies, to help women to discover their sexual style and value their sexual voice. The guide also expands the concept of sex to include sensual, playful, and erotic touch, and emphasizes the multiple roles and meanings of the Good Enough Sex (GES) model. This accessible and powerful book is pro-female, pro-couple, and pro-sexuality, and will be valuable reading for women, from 25-85, looking to build strong, resilient desire and to embrace female sexuality. It will also be of use to couples who are dealing with sexual dissatisfaction, as well as all mental health professionals involved in the fields of marriage, couple, and sex therapy.
Download or read book Reclaiming Pleasure written by Holly Richmond and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
Download or read book Finding Your Voice written by Dorothy Cantor and published by Turner Publishing Company. This book was released on 2009-05-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This unique and powerful book is a must-read for any woman on a path of self-discovery and personal empowerment. Authored by seven leading female psychologists, Finding Your Voice is full of inspiring wisdom and practical tools and will give the reader thousands of dollars worth of therapy for the price of one book!" -Barbara De Angelis, Ph.D. author of Are You the One for Me? Recognize and realize your true desires Is your life what you want it to be? For most women, the answer is not really. Too often, we listen to everyone but ourselves when it comes to determining how our lives should be proceeding-and this prevents us from living the lives we really desire. In this remarkable new book, a team of highly credentialed psychologists shows you how to overcome unproductive, blameful thoughts and unrealistic expectations-the things you tell yourself about how marriages, friendships, children, and careers should be. Each chapter lays out widely promoted images of a modern woman-the mother raising a perfect child and loving every minute of it, the top-of-her-game career woman, the woman who loves her body just as it is-then reveals how women more often beat themselves up with these ideals than achieve them. Finding Your Voice shows you how to use self-talk to sort through expectations, isolate your own voice, and take the necessary steps to meet your unique needs. You'll be happier and more confident, and you will live a more fulfilled life-the one you're entitled to.
Download or read book Finding Your Sexual Voice written by Barry W. McCarthy and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Please Believe Me written by Shirley Aumack and published by Robert Reed Publishers. This book was released on 2020-07-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: All She Ever Wanted Was to Believe She Was LovedWhen she quietly confronted her father asking him to stop sexually abusing her as a little girl, she got this tirade from her father: "No one cares what I do to you. I don't love you, no one loves you, and no one will EVER love you."How does a little girl ever heal from this? Compounding the pain of this horrific, inhumane message and the sexual abuse starting when she was eight years old was having a mother who was emotionally vacant. Shirley Aumack never received any affection from her, never heard the words, "I love you" or any such affirming messages. She never attempted to tell her mother about the abuse and never found anyone to confide in who would believe her.It is common for people who have endured such hellish abuse to overcompensate their feelings of low self-worth by excelling at everything they do. And Shirley is no exception. Throughout her life, she has excelled at everything--academically, professionally, personally as a mother, wife, friend, and in every role she has impressively had love as her guiding force.Lois Einhorn, PhD, author of Forgiveness and Child Abuse: Would YOU Forgive? writes about PLEASE BELIEVE ME: "Shirley is a gifted storyteller making the book a quick read. But her messages will stay with me for a very long time. She covers unflinchingly details of her life including her despair and devastation. But her book is not only of surviving but also of thriving. In addition to horrifying images, she includes laugh-out-loud stories. Ultimately this book is inspiring and empowering, hopeful and healing. Shirley's life serves as a testament to the preciousness of all life, the transformative power of love, the triumph of the human spirit, and the need for humor."
Download or read book Finding and Revealing Your Sexual Self written by Libby Bennett and published by Rowman & Littlefield Publishers. This book was released on 2010-04-16 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding and Revealing Your Sexual Self integrates case studies and 'Sexercises' designed to enhance the information in each chapter. The tone of the book is one of compassion with a common sense approach that takes into account various sexual orientations. Special 'Sexual Healing' sections are dispersed throughout, containing relevant questions and answers relating to the difficulties that arise in different areas of sexuality and communication. The methods used in the book are tried and true exercises successfully used by the authors in couple and individual therapy. Finding and Revealing Your Sexual Self helps readers to become sexually self-aware and able to share this awareness with their partner, while providing the tools to discuss sex with professionals, if necessary.
Download or read book The Girl with the Louding Voice written by Abi Daré and published by Penguin. This book was released on 2021-02-23 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER A READ WITH JENNA TODAY SHOW BOOK CLUB PICK! “Brave, fresh . . . unforgettable.”—The New York Times Book Review “A celebration of girls who dare to dream.”—Imbolo Mbue, author of Behold the Dreamers (Oprah’s Book Club pick) Shortlisted for the Desmond Elliott Prize and recommended by The New York Times, Marie Claire, Vogue, Essence, PopSugar, Daily Mail, Electric Literature, Red, Stylist, Daily Kos, Library Journal, The Everygirl, and Read It Forward! The unforgettable, inspiring story of a teenage girl growing up in a rural Nigerian village who longs to get an education so that she can find her “louding voice” and speak up for herself, The Girl with the Louding Voice is a simultaneously heartbreaking and triumphant tale about the power of fighting for your dreams. Despite the seemingly insurmountable obstacles in her path, Adunni never loses sight of her goal of escaping the life of poverty she was born into so that she can build the future she chooses for herself – and help other girls like her do the same. Her spirited determination to find joy and hope in even the most difficult circumstances imaginable will “break your heart and then put it back together again” (Jenna Bush Hager on The Today Show) even as Adunni shows us how one courageous young girl can inspire us all to reach for our dreams…and maybe even change the world.
Download or read book Cognitive Behavioral Therapy for Sexual Dysfunction written by Michael Metz and published by Routledge. This book was released on 2017-11-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive-Behavioral Therapy for Sexual Dysfunction provides clinicians and graduate students with a comprehensive biopsychosocial model of useful, practical, empirically-based strategies and techniques to address common sexual dysfunctions. It is the most comprehensive volume describing the couple cognitive-behavioral approach to assessment, treatment, and relapse prevention of sexual dysfunction. The focus is on sexual desire and satisfaction with an emphasis on the Good Enough Sex (GES) model of sharing sexual pleasure rather than an individual perfect intercourse performance test. This title reflects the contributions of Mike Metz to the field of couple sex therapy.
Download or read book Finding a Voice written by Amrit Wilson and published by . This book was released on 2018-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1978, and winning the Martin Luther King Memorial Prize for that year, Finding a Voice established a new discourse on South Asian women's lives and struggles in Britain. This new edition includes a preface by Meena Kandasamy, some historic photographs, and a remarkable new chapter by young South Asian women.
Download or read book Calling My Name written by Liara Tamani and published by HarperCollins. This book was released on 2017-10-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Calling My Name is a treasure.”—Nic Stone, New York Times–bestselling author of Dear Martin Calling My Name is a striking, luminous, and literary exploration of family, spirituality, and self—ideal for readers of Jacqueline Woodson, Jandy Nelson, Naomi Shihab Nye, and Sandra Cisneros. This unforgettable novel tells a universal coming-of-age story about Taja Brown, a young African American girl growing up in Houston, Texas, and deftly and beautifully explores the universal struggles of growing up, battling family expectations, discovering a sense of self, and finding a unique voice and purpose. Told in fifty-three short, episodic, moving, and iridescent chapters, Calling My Name follows Taja on her journey from middle school to high school. Literary and noteworthy, this is a beauty of a novel that captures the multifaceted struggle of finding where you belong and why you matter.
Download or read book Voices of Courage written by Michael J. Domitrz and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve accounts from sexual assault survivors.
Download or read book Coming Home to Passion written by Ruth Cohn and published by Praeger. This book was released on 2011-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a detailed road map for overcoming sexual and relationship impasses originating from painful childhood experiences. Large numbers of adults with histories of childhood trauma and neglect suffer persistent relationship and sexual difficulties. Unfortunately, most have failed to receive adequate help with emerging from these deep and complex problems. Coming Home to Passion: Restoring Loving Sexuality in Couples with Histories of Childhood Trauma and Neglect explores the enduring impacts—physiological, psychological, and behavioral—of childhood trauma and neglect. Author Ruth Cohn, drawing on 25 years of experience working with trauma survivors and their partners and families, lays out a practical and actionable course for recovery in clear, accessible language. This book provides direction and hope to those with trauma backgrounds while also serving as a unique resource for professional readers. Integrating in-depth information on attachment and relationship, trauma and neglect, and sexuality, Cohn details a practical, hands-on treatment approach for revitalizing love, health, and passion.
Download or read book Radical Intimacy written by Zoë Kors and published by Hachette Go. This book was released on 2022-04-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A narrative guide and practical methodology for nurturing and sustaining our relationships with ourselves, others, and the world. “With intimacy as the foundational principle of our existence, we can build a life based on what we truly need, not what we think we need or have been told we need. By embracing the practice of radical intimacy, I can confidently promise my readers a personal revolution of self-acceptance, appreciation, vitality, and confidence. And without fail, mind-blowing, soul-stirring, earth-shattering sex follows.”—Zoë Kors Part practical guide, part client stories, part personal narrative, Zoë Kors draws on her experience as a sex and intimacy coach, thought leader, and relationship writer in sharing her powerful and practical methodology for nurturing and sustaining our intimate relationships over time. She addresses the essential truth that is almost universally missed in discussions of sex and intimacy: We can meet each other only to the extent that we can meet ourselves. Kors guides the reader on a five‑part journey through nine areas of opportunity for deepening intimacy with themselves, their partner, and their world, inviting them to embrace emotional, physical, and energetic self‑mastery, which is required to skillfully relate with others. At the conclusion of each part, there are a collection of experiential exercises which support the reader in embodying the concepts they’ve just read. Voice-driven, accessible, and with the right amount of tough love, Radical Intimacy takes the mystery out of human connection. From academia and science to mysticism and self-development, Kors delivers a rich and varied understanding of human sexuality and intimacy through the lens of the body, brain, heart, spirit, and culture.
Download or read book Finding Your Voice written by Frank Saliki and published by Grosvenor House Publishing. This book was released on 2022-07-21 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 20 years of his life Frank had always tried to find a place to belong in the world that seemed to do its very best to make him an outcast. Frank's life changed when he discovered that all the troubles he had gone through had come with opportunities. In the world that keeps telling us to change who we are and become something else Frank discovered that the route to a happy and fulfilling life was hiding in the trials and tribulations he had gone through. In the world where we are being told to fix ourselves, Frank encourages his readers to find their true self because that is were their voice is. In the world that tells you that you need more money, a bigger house and a lot of friends in order to be happy, Frank encourages his readers to go on a journey to discover who they are. Finding your voice begins with Frank being bullied on day one of primary school as a six year old to eventually finding his true voice in his late twenties. Every chapter consists of lessons that every experience good or bad taught him and how they are serving him today and how they can serve the reader. It is a journey full of tears, laughter, suicidal thoughts and eventually arriving at a meaningful place in life. From being scared of speaking to people to winning speech contests to inspiring thousands. This is the story of how six year old Luanshya, Northern Zambia who had nothing going for him but a dream, how he used his past to arrive at meaningful place in his life.
Download or read book Oh Yes Oh No written by Louise Orwin and published by Bloomsbury Publishing. This book was released on 2019-07-31 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steady yourself to rethink desire, and then watch Louise Orwin smash it all to pieces. Oh Yes Oh No invites you on a surreal joyride through femme sexuality and violence. Made with the candid input of survivors of sexual trauma, this is a show about having sexual fantasies that don't align with your politics. Join Louise as she interrogates identity, consent and power play. How can you reclaim your voice and your body when they have been stripped from you? And how do you navigate a landscape of hyper-sexuality and increasing sex positivity when asking for what you want can be the hardest thing?
