Download or read book Find Your Path written by Carrie Underwood and published by HarperCollins. This book was released on 2020-03-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
Download or read book FINDING YOUR PATH a Guide to Life and Happiness After School written by Amba Brown and published by . This book was released on 2016-02-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Your Path is a handbook for the transition from school to adulthood. "One of the greatest advantages of this day and age is the range of opportunities at your fingertips. But this also means an overload of information and choice! Not to mention the different pressures from either school or parents. The daunting question: “What will you do next?” can be extremely stressful when you’re wracked with indecision and lacking direction." (Book excerpt - Amba Brown) The chapters of the book explore different pathways including work, study and travel by outlining their benefits so you can consider your options and make informed decisions. The focus is on trusting yourself to create a path of integrity and happiness. The perfect gift for 2016 school-leavers!"Finding Your Path Strikes the perfect balance between informative and practical". ~ Dr Timothy Sharp - (Dr Happy) Founder & Chief Happiness Officer of The Happiness Institute. " A charming and engaging book! With inspiring quotes, insightful questions and helpful pieces of information, author Amba Brown lays out a variety of options for recent graduates who are wondering what to do next. With suggestions ranging from the familiar to the fantastic, she opens a world of possibilities while empowering her readers with the reassurance to ultimately trust in happiness as their inner guide.Finding Your Path is a must-have guide for any graduate or millennial looking to create a life of joy, purpose and personal success. " ~ Maura Sweeney - Ambassador of Happiness"Support your children and a good cause. Amba Brown works at the Australian High Commission in Singapore and has an honours degree in psychology. She recently created a guide for school leavers to support and inspire them as they continue forward in finding their path." ~ ANZA Magazine Singapore October 2015 (Available on Amazon or retail outlets listed on the site). Hardcopy, softcopy and eBook available
Download or read book Finding Your Path A Guide to Starting High School with a Smile written by Amba Brown and published by . This book was released on 2018 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Your Path is created to offer practical advice with a positive psychology undertone to support readers through the major life transition of starting high school. This new guide includes practical tips, positive quotes, analogies, interactive pages, food for thought, stories from other students and motivational ideas.
Download or read book Find Your Path written by Daniel Lawrence Goodman and published by . This book was released on 2019 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Path to Purpose written by William Damon and published by Simon and Schuster. This book was released on 2009-04-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Greater Expectations cites rising levels of young people who are entering adulthood without a clear sense of purpose, explaining how parents and educators can productively assist children to discover and responsibly pursue their true interests. Reprint.
Download or read book The Path Made Clear written by Oprah Winfrey and published by Flatiron Books. This book was released on 2019-03-26 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.
Download or read book Uncommon written by Tony Dungy and published by Tyndale House Publishers, Inc.. This book was released on 2011-03-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller is now in softcover with a bonus chapter on how the “Dare to Be Uncommon” movement is reaching schools, teams, and families across the country and an update on Tony’s life since retiring as head coach of the Indianapolis Colts. What does it take to live a life of significance? When Indianapolis Colts coach Tony Dungy took home the trophy in Super Bowl XLI, fans around the world looked to him as the epitome of success. Athletic victory, professional excellence, fame and celebrity, awards and honors—he had it all. But even in that moment, he knew those achievements had little to do with his ultimate significance as a man. Coach Dungy still passionately believes that there is a different path to significance—a path characterized by attitudes, ambitions, and allegiances that are all too rare but uncommonly rewarding. In the New York Times best seller Uncommon, Dungy reveals secrets to achieving significance that he has learned from his remarkable parents, his athletic and coaching career, his mentors, and his walk with God.
Download or read book The Purpose Path written by Nicholas Pearce and published by St. Martin's Essentials. This book was released on 2019-04-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When you've found your life's purpose, work becomes meaningful to you. If you want to discover and live your purpose, read Nicholas Pearce's book. Not only will it inspire you to become who you were born to be, it also will show you how." - Ken Blanchard, New York Times bestselling coauthor of The One Minute Manager® How to build a meaningful career with a moral center and a purpose in the world. Some of the world's most successful companies—Google, Disney, Starbucks—are not simply profit-driven, but purpose-driven. They identify the purpose behind why they do what they do, and let their "why" drive what they do every day. Nicholas Pearce argues that we all should do the same: discover our "why" and commit to the journey of aligning our daily work with our life's work. The Purpose Path is for people in any field who long to have more than just a job or a career, but a true vocation that allows them to connect their soul with their role. The Purpose Path is organized around five key questions: What is success? Who am I? Why am I here? Am I running the right race? Am I running the race well? Nicholas Pearce sits at the unconventional intersection of academia, business, and faith. With examples and advice, he shows how he and other people in a variety of fields and at different life stages have asked and answered these five questions in order to start, shape, or even radically change their careers. Inspiring, thought-provoking, and practical, The Purpose Path is an essential book for anyone who seeks the clarity and courage to advance their authentic life's work every day.
Download or read book Finding Your Path Engaging Your Purpose written by Blythe Ayne and published by Excellent Life Series. This book was released on 2022-03-26 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINDING YOUR PATH, ENGAGING YOUR PURPOSE - How to Engage the Power of Intention to Discover and Fulfill Your Destiny provides a 12-step process to gain insight into your Life's Journey, with concrete actions to take to move you forward on your intended path. Dr. Blythe Ayne shares insightful examples from her many years as a psychotherapist that show you that you are not alone on this sometimes challenging and lonely-seeming path. Included are vignettes of the power of peace, joy, love, and happiness in the lives of people who take action to explore their potential and fulfill their destiny. Discovery: To get different results, begin now to imagine different behaviors. Habits lull people into a hypnotic state. Shake things up to come out of hypnosis. Unplug the television. Turn the phone off. Drive a different route. Eat mindfully. Be in the moment. Really, truly, wake up and be in the moment. Five Suggestions to Begin Your Journey: 1. Do what you love and love what you do. Loving what you do will step right over self-doubts, lack of clarity, confusion. 2. Be filled with gratitude. Be grateful for every moment, be filled with joy. Gratitude brings you into the moment. When you are thankful, more of what you are thankful for comes to you. Stay in gratitude so that you will notice when what you're looking for arrives. 3. Be conscious. Live consciously and trust yourself, your insights and your inner "knowing." 4. Make a decision to trust yourself and to trust what comes into your life, through work, play, quiet times and dreams. You are a creative being and creative beings call events and circumstances to themselves. 5. Encourage and nurture optimism, joy, love and peace. These emotional states - optimism, joy, love and peace - keep the train of your intention solidly on the tracks of personal growth.
Download or read book On Trails written by Robert Moor and published by Simon and Schuster. This book was released on 2017-07-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In 2009, while thru-hiking the Appalachian Trail, Robert Moor began to wonder about the paths that lie beneath our feet: How do they form? Why do some improve over time while others fade? What makes us follow or strike off on our own? Over the course of the next seven years, Moor traveled the globe, exploring trails of all kinds, from the miniscule to the massive. He learned the tricks of master trail-builders, hunted down long-lost Cherokee trails, and traced the origins of our road networks and the Internet. In each chapter, Moor interweaves his adventures with findings from science, history, philosophy, and nature writing--combining the nomadic joys of Peter Matthiessen with the eclectic wisdom of Lewis Hyde's The Gift. Throughout, Moor reveals how this single topic--the oft-overlooked trail--sheds new light on a wealth of age-old questions: How does order emerge out of chaos? How did animals first crawl forth from the seas and spread across continents? How has humanity's relationship with nature and technology shaped the world around us? And, ultimately, how does each of us pick a path through life? With a breathtaking arc that spans from the dawn of animal life to the digital era, On Trails is a book that makes us see our world, our history, our species, and our ways of life anew"--Book jacket flap.
Download or read book The Path written by Bob Staake and published by Astra Publishing House. This book was released on 2022-04-05 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for a new generation of path-forgers, this buoyant picture book from an award-winning author and New Yorker cover artist is a hip new take on the graduation book. With an exclusive bonus print from Bob Staake inside the jacket. On this playfully illustrated journey with Bob Staake, children and adults alike will discover an encouraging truth: our path through life is not only challenging and beautiful—it is all our own to discover and invent. "You will walk. You will walk along a well-worn path that many people have taken—and long before you." So begins this inspirational journey over gentle, grassy hills, through fields of wildflowers, over raging rivers, up steep mountains, and even through a dark, chilly cave. When it splits in two, you will have to decide what to do next—and you'll create a path that's unique to you.
Download or read book Following Your Path written by Alexandra Collins Dickerman and published by Tarcher. This book was released on 1992 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook to your inner world will help you connect with your mostauthentic feelings and thoughts. Through myths, symbols, and images, FollowingYour Path takes you on a journey to the deepest levels of your psyche. Hundreds ofancient illustrations and their accompanying exercises elicit amazing responses that comestraight from the unconscious. Following Your Path will enable you to understand your dreams, todiscover what you really want, and to know the person you are inside.
Download or read book Find Your Purpose written by Matthew B. James and published by . This book was released on 2012-08-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers tools to deal with stress, relationships and difficult choices within our complicated lives. It offers an incredible fusion of ancient and modern healing systems in a simple and straightfoward way...As you read this special book, you will discover that magic is ordinary and the ordinary world is magical. --from foreword.
Download or read book Undaunted written by Kara Goldin and published by HarperCollins Leadership. This book was released on 2020-10-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let anyone crush your dreams. Undaunted will inspire you to move past your fears and defy the doubters. It doesn’t matter whether you feel confident; it matters what you actually do. A Wall Street Journal bestseller! CEO of Hint, Inc and author Kara Goldin turned her unsweetened flavored water into one of the most successful beverage businesses of our time. As she started to achieve her goals, Kara found herself being called “fearless”, “confident” and even “unstoppable,” but nothing could be further from the truth. In Undaunted, she shares real stories about her own fears and doubts, the challenges she encountered and what she did to overcome them to eventually build a great business and a life she loves. This book is perfect for anyone who wants to: Get fit and healthy, start a company or business, break an addiction, find a new career, just grow in life, and much more! Part autobiography, part business memoir and lots of insights on self-development, Undaunted offers inspiring stories that impart lessons that any reader can apply to their own path.?While most motivational business and life books try to offer quick fixes, Kara focuses on long-term success, showing you how to take control of breaking down barriers and moving forward. Undaunted won’t solve your problems and challenges, you will. However, it will help you see through other’s experiences that it’s possible to do so. Accept your fears, but decide to be undaunted.
Download or read book The Path of Life written by Lisa N. Robertson and published by Thomas Nelson. This book was released on 2019-05-07 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book should be your next read! I give The Path of Life my highest recommendation.”--Lysa TerKeurst, #1 New York Times bestselling author Uncover joy on your path of life. God has a path for each of our lives--a path full of adventure, challenges, and joy. Biblical paths are not all that different from the paths we encounter in our world today. Finding God’s path is not a mystery. Throughout the Bible, God makes it clear that He will teach us, show us, speak to us, and guide us on this path. Lisa Robertson is passionate about walking alongside women to uncover the mysteries, symbolism, and truths about the path of life. Perfect for fans of Lysa TerKeurst and Priscilla Shirer -- this book blends sound, Biblical teaching with heartfelt wisdom.
Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
Download or read book Following the Path written by Sister Joan Chittister and published by Image. This book was released on 2012-04-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is meant to give someone in the process of making a life decision at any age—in early adulthood, at the point of middle-age change and later, when we find ourselves at the crossroads without a name—some ideas against which to pit their own minds, their own circumstances. Its purpose, as they wrestle with the process of trying to find and follow their own special call at this new stage of life, is to both provoke thinking and to clarify it. —Joan Chittister In our modern and mobile society, the range of answers to the questions “What am I supposed to do with my life?” and “How do I know when I’ve found my purpose?” can seem endless and overwhelming. Following the Path by Sister Joan brings the insights of her years of teaching and contemplation to bear on this issue, providing readers with a new way forward. Through her examination of spiritual calling and gifts, change and discernment, she leads readers home to the place where, finally, we know we fit, where we are the fullest of ourselves and a gift to the world, a timely and much needed message that many will be happy to hear.
