Download or read book Inner Spark written by Kristin Vikjord and published by Pan Macmillan. This book was released on 2020-09-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Inner Spark is a book that will help you move through difficult times, and remind you of your own greatness.' – Deepak Chopra 'Where psychological insight meets day-to-day wellbeing' Stylist Kristin Vikjord presents a practical toolkit of exercises to help find, regain and nurture your inner spark. Drawing on her experiences as a Clinical Psychologist and yoga and mindfulness facilitator, Kristin combines these complementary, integrative therapies for a book that has the scientific mind of a psychologist and the heart and soul of yoga teacher. In Inner Spark, Kristin offers practical activities that match up to the three sections of the book and explains how pathways in the brain work, showing how, and crucially why, it's important for anyone navigating a difficult time, physically or mentally, to have a toolkit for reconnection. Kristin Vikjord has effectively harnessed the long Scandinavian winters to stoke her own inner spark and created this guide that will help readers embrace the challenges of modern life, from burnout to navigating new parenthood.
Download or read book Spark Your Inner Genius written by Sid Chawla and published by Independently Published. This book was released on 2020-06-19 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to 10X Your Creativity, Improve Your IQ, and Become a GENIUS! Everything was once a thought. The device you're using to read this text, the chair on which you sit, and the clothes you wear. They all started as an idea in someone's head, and transformed into physical reality through creativity and execution. The world is shaped and moved by the innovation of brilliant minds. Without them, personal computers, space flight, organ transplants, the Internet, etc. would have never happened. Unlike what most people think, being a genius isn't a gift from birth. You can PRACTICE your genius muscle, improve your ideas, expand your creativity, and take your ideas from inside your brain to the outside reality. In "Syou're your Inner Genius: Expand Your Creativity & Become the Smartest Person in the Room", you will learn: how to boost your IQ, expand your creativity, and shock the environment with remarkable intelligence the secret sleep guide that will help you store information in your brain much more effectively how to perform a GENIUS brainstorming session and pull out the cleverest ideas on earth the little-known tricks to tap into your subconscious and expose brilliant ideas you didn't even know you had how to communicate your ideas successfully so they can become a REALITY why meditation and positive energy are VITAL for successful thinking how to learn 10X faster WITHOUT cutting corners and much, much more! The information inside the book isn't new. The smartest people in history have used it constantly. The sharpest people of our times are using it today. And now, you can have access to the same information too. You can become the next Leonardo Da Vinci, the next J.K. Rowling, the next Einstein, the next Steve Jobs THE NEXT GENIUS OF YOUR GENERATION! All you need is to tap into your subconscious and unlock the genius inside you. Scroll up, click on "Buy Now with 1-Click", and Start Your GENIUS Journey!
Download or read book Ignite Your Inner Spark Master the Art of Captivating Men s Hearts written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ignite Your Inner Spark: Master the Art of Captivating Men's Hearts Are you ready to embark on a transformative journey into the heart of relationships? Discover the secrets to igniting your inner spark and becoming the woman every man dreams of! Unveil the Mysteries of Attraction: Dive deep into the world of men's desires and unlock the keys to their hearts. Learn the art of captivating their attention, admiration, and undying affection. Embrace Authenticity: Leave behind the masks and pretenses. This book empowers you to be your true, confident self, embracing your individuality and uniqueness. Witness how authenticity becomes your most irresistible trait. Communicate with Confidence: Say goodbye to misunderstood messages and unspoken desires. Master the art of clear and honest communication, creating a profound connection that bridges the gap between your hearts. Explore the Power of Emotional Connection: Delve into the fascinating realm of emotions, where true intimacy thrives. Learn how to navigate feelings, nurture trust, and deepen the bond with your partner. Reignite Passion: Keep the flames of love burning bright with strategies to keep the passion alive. Discover how to maintain a fulfilling and exciting romantic life that withstands the test of time. Transform Your Relationships: Whether you're single and seeking the one or already in a relationship, this book will elevate your understanding of men's desires and empower you to create lasting and loving connections. Empower Your Inner Goddess: Unleash your inner beauty, radiate confidence, and become the woman men adore. With each page, you'll find yourself growing into a captivating force of love. Ignite Your Inner Spark is your ultimate guide to mastering the intricacies of the male heart. It's time to step into your power, captivate men effortlessly, and embark on a journey of love and fulfillment like never before. Don't miss out on this opportunity to transform your relationships and reignite the flames of passion. Grab your copy of Ignite Your Inner Spark now and let the journey to captivating men's hearts begin!
Download or read book Ignite Your Spark written by Patricia Wooster and published by Simon and Schuster. This book was released on 2017-01-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive guide for teens shares quizzes and activity suggestions for navigating the tumultuous, confusing and sometimes depressing challenges of adolescence, sharing positive advice on topics ranging from relationships and self-image to willpower and learning from failure.
Download or read book Awaken Your Inner Fire written by HeatherAsh Amara and published by Hierophant Publishing. This book was released on 2017-10-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Inner Fire is the vital energy within you, the unseen force that gives life to your being. Perhaps because this energy can’t be measured in a lab, many people live without any idea of its existence, or the importance of tending to it. In this groundbreaking book, best-selling author HeatherAsh Amara introduces you to the fundamentals of your Inner Fire, and explains how the four major aspects of your being—the mental, spiritual, emotional, and physical—all interact with this powerful energy. Amara teaches that when you view these four aspects through the lens of your Inner Fire, you can radically change how you think, feel, and live in the world. In these pages, you’ll find practices, meditations, and explorations to put the concepts to work in your life. By tending to your Inner Fire, you will learn how to: Find your true work in the world, regardless of any job you do or role you play. Use your Inner Fire as your own personal North Star, allowing it to guide you when making important decisions. Move beyond busyness, stress, and overwhelm and live in joyous creation. Implement a new daily practice to live in balance no matter what life brings. Learning how to tend your Inner Fire in a world that is constantly trying to hook your attention is a challenge—but this book invites you to take new perspective on who you are and how you relate to the world.
Download or read book The Little Spark written by Carrie Bloomston and published by Stash Books. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ignite that inner fire with the 30 engaging exercises, fun activities, inspirational images, and motivating ideas in this book. Learn what your Little Spark of creative passion looks like, how to capture it, and how to make room for it in your life. Use this guide as a month-long creative roadmap, or just dip into the exercises as your time and inclination allow. Either way, you will change your life.
Download or read book Spark Your Inner Truth written by Vanessa Sieger and published by . This book was released on 2021-09-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you had a true, pure, conversation with yourself about what has created the person that you are today? Spark Your Inner Truth is a Guided Journal filled with 150+ thought provoking questions and challenges that focus on self exploration, gratitude, manifestation, inner child work and more. Situations and events throughout our lives shape our internal programming and we rarely have a chance to reflect on what we grow through. There is no right or wrong way to complete this journal. The journey is yours, you can scratch out your answers or you can rip, burn and destroy what you have written - page by page or the whole book.
Download or read book The Deep See written by Naomi Bareket and published by Balboa Press. This book was released on 2017-08-22 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been with someone where you are both seeing the same event, yet you both come away with two completely different interpretations of what you just saw? In the book THE DEEP SEE, I talk about a picture that I often use in my classes to help students see how different their perspectives can be. In the picture, a cat is looking at a mirror in which it sees its reflection as a tiger. I ask the students to interpret what they are seeing, experiencing, and feeling as they look at the picture. Inevitably, the responses widely vary. What can cause people to see the same thing yet see it so differently? The answer is perspective. As the book describes, we all view things through our own filters, which have been defined over the course of our lifetimes. Our upbringing, culture, religion (or lack of one), political views, work experience, and even our mood at that moment shape what we see, how we feel, and what we interpret. The book demonstrates that listening to others perspectives is often very telling because we all tend to project our life views into the sights we see and the experiences we have. By analyzing our own answers to what we see, we will often gain clues to what is abundant or missing in our own lives. So are you seeing what you think you are seeing? Yes, you are! Just remember you are not seeing things from an unfiltered perspective. And you are the one who gives meaning to what you see. THE DEEP SEE helps you inquire deeper into your real you and shows you how to better your outlook in life for positive growth.
Download or read book Stumbling into Life s Lessons written by Louis F. Kavar and published by iUniverse. This book was released on 2010-08-27 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interested in integrating spirituality into your busy, professional life? This collection of brief reflections will be worth stumbling upon. Stumbling into Lifes Lessons is a collection of essay written by Louis F. Kavar as he moved from a fast-paced life in administration to a life characterized by more focused spiritual practices. Themes explored in Stumbling into Lifes Lessons include: Role of spirituality in personal growth Spiritual understanding of ecology and environment Integration of spiritual practices in rhythm with a professional life Challenges from slowing the pace of life. After traveling two-thirds of each month working in international development and holding a series of demanding administrative positions, Dr. Lou Kavar realized that his life needed to change. Following twelve years of fast-paced professional life, Dr. Kavar moved to the Southwest to live a more intentional and mindful life marked by spiritual practice and reflection. Stumbling into Lifes Lessons invites you to integrate spirituality into your daily life and create positive changes enhancing your quality of living.
Download or read book Finding Your Way in a Wild New World written by Martha Beck and published by Simon and Schuster. This book was released on 2011-12-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.
Download or read book Motivation Ignite Your Inner Spark and Unleash the Power Within written by Lucien Sina and published by epubli. This book was released on 2024-06-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The motivation guide, titled "Motivation: Ignite Your inner Spark and unleash the power within" from Lucie Sina is a comprehensive resource designed to help individuals tap into their inner drive and unleash their full potential. Packed with practical strategies, inspiring stories, and actionable advice, this guide is a valuable tool for anyone looking to overcome obstacles, stay focused, and maintain a positive mindset. Whether you're pursuing personal growth, starting a business, or seeking to enhance your career, this book will provide you with the tools and motivation needed to turn your aspirations into achievements. Get ready to embark on a transformative journey and become the best version of yourself with "Motivation: Ignite Your inner spark and unleash the power within."
Download or read book Finding the Spark in Life written by SANKET GALA and published by Notion Press. This book was released on 2021-08-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aarush, a qualified Chartered Accountant, is an accomplished and successful guy in the eyes of society. Still, he was not happy and had recently left his job to come back home. There, he meets his childhood friend, who hands him a manuscript which has a treasure of life’s secrets. While these days, every single and small thing comes with instruction manuals or a leaflet about how to use it, surprisingly we do not have anything on how to live life! So finally, the search ends and you have a life manual in your hand. This book attempts to divulge a few insights and brings about change in the thinking process, making life easier and happier as well as lighter After reading this book, you will not be leading the old same life; it will change for you, a change towards the better. Get ready to find the lost spark in your life!
Download or read book Ignite Your Inner Spark Dhiraj Lochib written by Dhiraj Lochib and published by Dhiraj Lochib. This book was released on 2023-05-15 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ignite Your Inner Spark is a motivational book that aims to help readers find their motivation and use it to achieve their goals. The book is designed to be accessible to readers of all ages and backgrounds, with a focus on practical strategies and actionable advice. The book begins with an introduction to the concept of motivation and why it is essential for personal growth and success. It then delves deeper into the science behind motivation, exploring the various theories and models that explain why we do what we do. The book then moves on to explore the common obstacles that can stand in the way of motivation, such as fear, self-doubt, and procrastination. Readers will learn how to identify and overcome these obstacles, and how to cultivate a mindset of resilience and perseverance. The book also emphasizes the importance of finding one's purpose and creating a clear and compelling vision for the future. Readers will learn how to align their values and passions with their goals, and how to set SMART goals and create a plan of action to achieve them. Throughout the book, readers will find practical tips and exercises designed to help them ignite their inner spark and stay motivated. These include strategies for overcoming challenges, shifting from a fixed mindset to a growth mindset, and taking consistent and deliberate action towards achieving one's goals. Overall, "Ignite Your Inner Spark" is a powerful and inspiring guide to finding one's motivation and using it to achieve success and fulfillment in life. Whether you are a student, professional, or anyone looking to find your inner spark, this book is a must-read.
Download or read book Unleashing Your Inner Leader written by Vickie Bevenour and published by John Wiley & Sons. This book was released on 2015-01-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leverage your brand of leadership for maximum results Unleashing Your Inner Leader: Executive Coach Tells All presents the premise that there is a powerful leader inside each of us. The focus is on real life exercises and case studies to help you discover, release, and leverage your inner leader: to reach heights in your career that you never thought possible. The book discusses the individual’s impact on the organization and which professional behaviors most frequently demonstrate leadership competencies. Conduct a “forensic intervention” to find out what is going awry in your professional development, or what has gone wrong in the past, and craft a strategy to overcome obstacles, gain unmistakable clarity about yourself, and focus your abilities to match organizational needs. Great leaders start their assessments from the inside out, and their passion is so strong that it permeates their organizations and builds the culture, regardless of rank. They inspire their teams by sharing the spotlight and encouraging coworkers to excel, operating with clean authenticity to maximize results. Unleashing Your Inner Leader helps you recognize where you fall on the leadership spectrum, and provides practical advice for shaping your brand of leadership to capitalize on your authentic capability and potential. You’ll find expert insight as an executive business coach guides you to: Evaluate your strengths, values, and personal impact to craft a vision for the world around you Discover what’s holding you back from maximum effectiveness Tap into your undiscovered potential, and inspire your team to excellence Recognize what it will take to move you and your organization to the next level It is often very difficult for leaders to see their own greatness, unlock it, and use it in a practical way to get results. Be the spark that ignites your team, and steer your own development toward becoming an impactful leader with Unleashing Your Inner Leader.
Download or read book The Daily Flame written by Lissa Rankin, MD and published by Sounds True. This book was released on 2019-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive daily messages of love, wisdom, and encouragement with a 365-day reader from New York Times bestselling author, physician, and mystic Dr. Lissa Rankin. If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light—the guiding voice of your innermost truth. As Lissa explains: "This book is intended to support the kind of intimacy, comfort, nourishment, and grace that happens when you make contact with the Source of all love that fuels your very existence. Regardless of your spiritual orientation, consider this book a prayer of sorts, one that invites you to gently, quietly reunite with the purest, most loving core of your being, the part that will help you navigate the in-between space in your spiritual life." Each new message from your Inner Pilot Light will bring you inspiration and encouragement for the day ahead. The letters cover a wide range of themes, from abundance and health, to following your dreams, to finding your tribe, and persevering through challenges. Some readings offer practices and reflection questions, while others offer deep wisdom and spiritual insights. You might get a motivating kick in the patooty one day, and an unbridled love letter the next! As you read each day, you’ll learn to embrace your own authentic knowing and trust the voice of your divine self. Enter the mysterious landscape of the soul and let your light shine bright with The Daily Flame.
Download or read book There Is No App for Happiness written by Max Strom and published by Simon and Schuster. This book was released on 2016-01-19 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary book on discovering your happiest self—now in paperback. Technology has expanded at such a rate that nearly every aspect of our world has been affected—yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated. Max Strom, author of A Life Worth Breathing and global teacher of personal transformation, reveals that we each have internal, human technology capable of empowering our lives and leading us to deeper levels of happiness. In his new book, There Is No App for Happiness, Strom illustrates three imperatives to take back control of our lives. Imperative One: Self-study. Overcoming our negative presets. Imperative Two: Live as if your time and your lifespan were the same thing. Imperative Three: Learn a daily regimen that heals and empowers you, and practice it one hour a day. Learn that joy and fulfillment require us to be active participants and that we should not strive for a virtual life—but a life truly lived. There Is No App for Happiness will propel you into a new and more meaningful experience of living.
Download or read book Sparked written by Jonathan Fields and published by HarperCollins Leadership. This book was released on 2021-09-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your unique imprint for work that makes you come alive, fills you with meaning, joy, purpose, and possibility, then spend the rest of your life doing it. We’re all born with a certain “imprint” for work that makes us come alive. This is your "Sparketype®," your DNA-level driver of work that lets you know, deep down, you’re doing what you’re here to do. Work that motivates you, fills you with purpose and, fully-expressed in a healthy way, becomes a main-line to meaning, flow, performance, and joy. Put another way, work that “sparks” you. Sparked draws upon years of research, experimentation, more than 25-million data-points generated by over half-a-million people, and hundreds of deep-dive conversations with luminaries from science to art to industry and wellbeing. Award-winning author, serial wellness-industry founder, and host of the top-ranked Good Life Project®, Jonathan Fields, and his team at Spark Endeavors, developed the Sparketype imprints and methodology that is the basis of this book. In this book, Fields and his team will help you: Discover what sparks you, what drains you, where you stumble and come alive, so you can reclaim a sense of direction, control, and purpose; Understand the “real” reasons certain experiences, jobs, and roles leave you empty and know how to make things better, without having to endure big disruptive changes; Learn from real-world, relatable stories, case-studies, and data-driven insights; Identify the action steps to begin immediately transforming the way you work and live. Sparked takes you deep into the world of the Sparketypes, revealing an entirely new depth of insights about what makes you come alive in work life, along with what empties you out and trips you up, so you can avoid those life-drains. You’ll discover tons of case studies, stories, and real-world applications, creating a comprehensive guide to help you discover what you are meant to do and how to get started.
