Download or read book The Little Book of Peace written by Tiddy Rowan and published by Piatkus. This book was released on 2016-11-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy Rowan's timeless book is designed to help us find a sense of inner peace and greater harmony with the people we live near, our environment and the world. The Little Book of Peace is an anthology of musings, insights and stories on peace and how we attain it in life, drawing from the wisdom of philosophers, religious leaders, secular thinkers, writers, poets and artists. This beautifully designed book will inspire, soothe and uplift the soul.
Download or read book Finding Tranquillity written by Bindu MENON and published by . This book was released on 2015-10-10 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Difficult times in life require tough decisions to be made. At such times one often wishes for a reference book on competent living...something like a manual for life .This book attempts to do just that. It provides the insights required for spiritual growth and helps the reader introspect and come to the right conclusions..the right ones for him or her.The author who is a practicing psychiatrist and psychotherapist draws upon her experiences with her clients in therapy to talk about suffering and redemption. She speaks about learning attitudes and changing dysfunctional mindsets to live a life of peace and happiness.
Download or read book Serenity written by Sally Hupp and published by Peter Pauper Press, Inc.. This book was released on 2003-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wisdom of Donkeys written by Andy Merrifield and published by Hachette UK. This book was released on 2020-04-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An amazing book... Erudite, acutely observed and spontaneous.' - John Berger 'This is Zen and the Art of Donkey Walking. I cannot imagine a more charming, informative or restful book.' - Jim Crace 'Pleasantly eccentric and elegantly written, suffused with the patient calm of the admired beast.' - New York Observer 'A fond meditation on the calming virtues of donkeyhood and daydreaming... a wistful travelogue.' - The Sunday Times When Andy Merrifield made his first trip to America aged ten, he vowed that one day he would leave his native Liverpool and live in New York. He eventually got there, but his dream quickly turned sour. In 2003, weary of city life, he moved to central France and embarked upon a journey of the soul, walking amid the ruins and spectacular vistas of the Auvergne. This book is the story of that slow pilgrimage, on which his only companion is Gribouille, a tender and intelligent donkey with soft, thick fur on his brow and calm, dark eyes. The purposeful pace of his journey allows Merrifield gradually to confront himself, as well as the larger mysteries of existence - while marvelling at his tranquil surroundings and revelling in the oddities of French rural life. The Wisdom of Donkeys reminds us that observing, being mindful, and being present in the moment are essential to a fulfilled life. It teaches us that enlightenment is all around us if we only take the time to seek it.
Download or read book Teaching Yourself Tranquillity written by Gil Hogg and published by Troubador Publishing Ltd. This book was released on 2007-04-13 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title concerns a simple exercise you can use to solve your problems. It's about calming the mind, and dealing with the uncertainties of life. What we want for ourselves, and what we get, are usually very different things. How we deal with the emotions which arise from not getting what we want is crucial to our enjoyment.
Download or read book Happy Place written by Sayed Ahmed and published by . This book was released on 2024-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Place is an eye-opening book about having peace of mind and relaxation while life throws you stress, obstacles, and obligations. It is a book for those who are always busy and don't have time to relax and meditate. Also for those who want to take back their lives from all the negativity of life. It is a book about the ultimate guide that Sayed Ahmed believes will help many people overcome stress and mental breakdown. This is a book also about people having courage and enthusiasm to overcome any obstacles that come along the way. This book carefully examines the root of the many problems such as financial, emotional, or relationship problems, thus finding solutions to tackle those issues. This book will change many people's understanding of stress, where stress is a normal feeling that can be overcome with enough practice and commitment and it comes down to us as individuals.
Download or read book Tranquility Parenting written by Brittany B. Polat and published by Rowman & Littlefield. This book was released on 2019-03-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting is stressful. For many parents, who are always busy, usually tired, and probably not trained in dealing with children, the words “tranquility” and “parenting” do not go together. Don’t you just wish there was some technique out there that could help you become calm, content, and confident parent? Something that you could have on hand all the time to help you through your most challenging situations and stressful days? Well, there is something, and it comes from a wisdom tradition that has been helping people through difficult situations for about 2300 years. The psychological techniques developed by ancient Stoics have recently been rediscovered, and Stoicism is enjoying a renaissance among people from all walks of life who are looking for fulfillment, tranquility, and yes, the meaning of life. Modern Stoicism has straightforward answers to all these questions, as well as practical techniques for achieving eudaimonia (the Greek word for “human flourishing”). Stoicism encourages everyone to think things through for themselves and use their own capacity for reason and goodness. And once you learn the basic principles of Stoicism, you can apply them all the time, in any situation. Tranquility Parenting describes how Brittany Polat discovered modern Stoicism and what it can offer to stressed-out parents of the 21st century. As a mother of three young children, Polat used to constantly doubt her parenting abilities. She felt anxious, frustrated, and guilty about her perceived failings as a parent. Now, as a practicing Stoic, she gained the confidence and calm she was craving and has more energy to be fully engaged and happy with them. What will this book do for you? It will not tell you how to potty train your child, but it will tell you how to enjoy the time you spend potty training your child. It will not tell you how to monitor your teen on social media, but it will show you how to use practical wisdom to make decisions about media consumption. It will not tell you how to make your kids eat vegetables, but it will explain how to be present and engaged while you are teaching your kids to eat vegetables. So if you are willing to invest time and energy in applying Stoic insights, you may find that tranquility parenting is not only possible, but truly the best option for you and your family.
Download or read book FROM TEARS TO TRANQUILLITY written by Rev Dr MG Lazarus and published by MG Lazarus. This book was released on 2024-08-11 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to find your way through the overwhelming waves of grief? Do you seek comfort, hope, and practical guidance to help you heal? "From Tears To Tranquillity: Finding Strength After Loss" offers a compassionate and insightful journey through the heart of bereavement. Drawing from his extensive experience as a Counsellor, Catholic Deacon, and Mental Health Social Worker, Rev. Dr. MG Lazarus provides a deeply personal and empathetic approach to understanding and managing grief. This book is not just a guide; it’s a comforting companion for anyone facing the profound pain of loss. Inside This Book, You Will Find: Real-Life Stories: Genuine narratives from the author’s counselling sessions that resonate with the reader’s own experiences. Practical Advice: Step-by-step strategies to cope with different stages of grief, helping you to find a new normal. Self-Care Techniques: Methods for practising mindfulness, meditation, and personal prayer to foster inner peace and resilience. Community and Support: Insights on the importance of community rituals and building a support network. Reflective Questions and Exercises: Thought-provoking questions and practical exercises at the end of each chapter to guide your healing process. Spiritual Guidance: Faith-based approaches that offer hope and solace, drawing you closer to God during your darkest moments. Whether you are dealing with the loss of a loved one or supporting someone who is, "From Tears to Tranquillity" provides the tools, insights, and compassion needed to navigate the journey of grief. It serves as a beacon of hope, reminding you that you are not alone and that it is possible to find strength and resilience even in the face of profound loss.
Download or read book How to Find Calm written by Sophie Golding and published by Vie. This book was released on 2019-09-12 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to inner peace Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
Download or read book Fifiana written by Matthew Forster Conolly and published by . This book was released on 1869 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Heaven upon earth in the serene tranquillity and calm composure in the sweet peace and solid joy of a good conscience Brought down and holden forth in XXII very searching sermons etc The epistle to the reader signed J C i e John Carstairs written by James DURHAM (Covenanting Divine.) and published by . This book was released on 1732 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Everyday Calm A Journal written by Editors of Rock Point and published by Rock Point. This book was released on 2020-09-22 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pinpoint and embrace your quiet moments with Everyday Calm, a journal to track and analyze how much peace you are experiencing each day. Constantly going at full speed with no reprieve can have drastically negative effects on your physical health, your mental state, and your relationships. Finding your individual sense of calm can have a great impact on how you approach everyday life, improve your treatment of others, and develop your self-care and personal growth. Everyday Calm explores the concept of calm—what it means to live slow, be still, and intimately connect with what’s happening to you both internally and externally on a constant basis. By doing this, you can begin to work on repairing the most important relationship of all—the one with yourself. One of the best ways to refresh yourself and find inner peace is to expel any stress, anxiety, or harmful thoughts through writing, a literal way of drawing out the bad and storing it someplace other than your body or mind. This beautiful journal helps you do just that. These and more mindful tools help you chart your progress: Writing prompts to help form emotional, physical, and mental habits, for example: What are you grateful for? How do you look after your body? When are you in your best headspace? Daily meditation guides to help you reconnect with your surroundings, such as: What’s the weather like right now? List four things you can hear. Breathe in through your nose for four seconds, and then out through your mouth for another four seconds. Repeat this four times. Monthly self-care trackers to log the frequency of your favorite activities Big picture discussions on how to keep calm in your life Embrace the peace and tranquility you deserve with Everyday Calm. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. Other titles in this series include: Be Happy: A Journal, Beautifully Brave Journal, Find Your Mantra, Finding Gratitude : A Journal, Self Care, and Spellcraft
Download or read book Sea of Tranquility written by Emily St. John Mandel and published by Vintage. This book was released on 2022-04-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The award-winning, best-selling author of Station Eleven and The Glass Hotel returns with a novel of art, time travel, love, and plague that takes the reader from Vancouver Island in 1912 to a dark colony on the moon five hundred years later, unfurling a story of humanity across centuries and space. One of the Best Books of the Year: The New York Times, NPR, GoodReads “One of [Mandel’s] finest novels and one of her most satisfying forays into the arena of speculative fiction yet.” —The New York Times Edwin St. Andrew is eighteen years old when he crosses the Atlantic by steamship, exiled from polite society following an ill-conceived diatribe at a dinner party. He enters the forest, spellbound by the beauty of the Canadian wilderness, and suddenly hears the notes of a violin echoing in an airship terminal—an experience that shocks him to his core. Two centuries later a famous writer named Olive Llewellyn is on a book tour. She’s traveling all over Earth, but her home is the second moon colony, a place of white stone, spired towers, and artificial beauty. Within the text of Olive’s best-selling pandemic novel lies a strange passage: a man plays his violin for change in the echoing corridor of an airship terminal as the trees of a forest rise around him. When Gaspery-Jacques Roberts, a detective in the black-skied Night City, is hired to investigate an anomaly in the North American wilderness, he uncovers a series of lives upended: The exiled son of an earl driven to madness, a writer trapped far from home as a pandemic ravages Earth, and a childhood friend from the Night City who, like Gaspery himself, has glimpsed the chance to do something extraordinary that will disrupt the timeline of the universe. A virtuoso performance that is as human and tender as it is intellectually playful, Sea of Tranquility is a novel of time travel and metaphysics that precisely captures the reality of our current moment.
Download or read book SERENITY written by SARAH M. HUPP and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Foreign Quarterly Review written by and published by . This book was released on 1843 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book War Religion and Science written by J. B. Hunt and published by . This book was released on 1915 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book John Randolph of Roanoke 1773 1833 written by William Cabell Bruce and published by . This book was released on 1922 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt:
