Download or read book Finding the Greater Self written by Rudolf Steiner and published by Rudolf Steiner Press. This book was released on 2013-04-16 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a spiritual teacher Rudolf Steiner wrote many beautifully formed and inspired verses. Often they were given in relation to specific situations or in response to individual requests; sometimes they were created for general use in assisting the process of meditation. Regardless of their origins, they are uniformly powerful in their ability to connect the meditant with spiritual archetypes and realities, and are valuable tools for developing experience and knowledge of other dimensions.Matthew Barton has delicately translated these meditations into English, many for the first time, and arranged them thematically in this outstanding new series.In this collection of meditations to promote harmony and healing, Rudolf Steiner helps us discover a renewed sense of our true place in the cosmos. The verses show how we can learn to know ourselves by looking outwards to the substances and processes at work in the cosmos; and know the world by looking inwards to the microcosmic depths of the human self. By integrating spirit and matter within, we can also heal divisions in our relationships with others.For modern people, increasingly divorced from a living relationship with nature, these verses help to unfold a world of interconnections.
Download or read book Finding Your Higher Self written by Sophie Saint Thomas and published by Simon and Schuster. This book was released on 2019-12-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporate the calming effects of cannabis into your self-care routine with more than 100 activities for an elevated sense of wellbeing. Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC. This guide advises ways to incorporate cannabis into your self-care routine, with tips on creating a CBD topical to rub on stiff muscles, drawing a warm bath with essential oils and a soothing lungful of calming cannabis, or relaxing in child’s pose after a few gentle doses of your vape pen. This book has advice for infusing your day with the healing and soothing power of marijuana. Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some “me” time. Featuring activities like: —Practice the Four-Flower Power Breath —Give Yourself a Massage with Cannabis Oil —Enjoy a Flower-Fueled Face Mask —Try a Medicated Meditation After a Really Rough Day Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.
Download or read book Spiritual Growth written by Orin (Spirit) and published by Hj Kramer. This book was released on 1989 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book focuses on acquiring the skills for handling everyday life withmore joy, harmony, peace, and light. Here are more of the shared teachings ofSanaya Roman and her spirit guide, Orin, for whom she acts as a channel.
Download or read book Self to Lose Self to Find written by Marilyn Vancil and published by Convergent Books. This book was released on 2020-09-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the growth that’s possible when we understand our authentic selves as God intended by exploring more deeply the Enneagram tool, paired with profound scriptural insights. “This book is a gem. It’s one of the top five books I recommend on the Enneagram.”—Ian Morgan Cron, author of The Road Back to You “An accessible, biblical and practical roadmap for anyone who wants to live fully into their true, authentic, God-given identity. I highly recommend it!”—Brenda Salter McNeil, author of Becoming Brave The Enneagram—a system of nine interconnected personality types—has been developed over many years to offer opportunities for personal development and provide a foundation for understanding others. Now a certified Enneagram coach shows how a scriptural perspective can lead us to a path of freedom. In Self to Lose, Self to Find, Marilyn Vancil unpacks our human dilemma, sets the scriptural foundation, explores the nine Enneagram personalities, and shows us practical ways to have a more meaningful life and healthier relationships. At its best, the Enneagram doesn't merely describe who we are, but shows us why we do what we do. It invites us to see the innate gifts and inclinations of our original design—the person we were before trials and traumas began to shape us. It also reveals the strategies and false narratives that keep us from becoming who we're truly meant to be. Vancil offers a compelling biblical case for the Enneagram by drawing from John 12:24, which describes how we, like seeds, construct a protective coat that helps us survive in a world where we encounter challenges and insecurities. But for us to truly live a fruitful life, we must allow the protective coat to soften and fall away in order to grow. This is what sets Vancil apart as both a seasoned Enneagram expert and a spiritual director: Within a scriptural context, she demonstrates how the Enneagram can be a vehicle for growth and transformation by laying out the realities of each Enneagram type, affirming the inherent genius of each type, showcasing the unhealthy tendencies of each type's false self, and illuminating the undeniable path to freedom for each one. Combining rich biblical wisdom with Enneagram wisdom and real-life experiences, this compelling resource is a must for anyone who longs for a happier, freer life.
Download or read book The Complete Enneagram written by Beatrice Chestnut and published by Simon and Schuster. This book was released on 2013-07-31 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Enneagram—a universal symbol of human purpose and possibility—is an excellent tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive handbook, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram, the three different subtype forms each type can take, and the path each of us can take toward liberation. With her guidance, readers will learn to observe themselves, face their fears and disowned Shadow aspects, and work to manifest their highest potential.
Download or read book Self Awareness HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book You Deserve This Sh t written by Jordan Tarver and published by . This book was released on 2021-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.
Download or read book The No Self Help Book written by Kate Gustin and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help.” By breaking free of your own self-limiting beliefs, you’ll discover your infinite potential. There is an insidious, global identity theft occurring that has robbed people of their very recognition of their true selves. The culprit—indeed the mastermind of this crisis—has committed the inside job of creating and promoting the idea that we are all a separate self, which is the chief source of our daily distress and dissatisfaction. No more than a narrative of personhood pieced together from disparate neural activations, the self we believe ourselves to be in our own minds—although quite capable of being affirming, inspiring, and constructive—often spews forth a distressing flow of worry and second-guessing, blaming and shaming, regret and guilt. This book offers an antidote to this epidemic of stolen identity, isolation, and self-deprecation: no-self (a concept known in Buddhist philosophy as anatta or anatman). The No-Self Help Book turns the idea of self-improvement on its head, arguing that the key to well-being lies not in the relentless pursuit of bettering one’s self but in the recognition of the self as a false identity born in the mind. Rather than identifying with a small, relative sense of self, this book encourages you to embrace a liberating alternative—an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process, without attachment to personal outcomes or storylines. To help you make this leap from self to no-self, the book provides forty bite-sized chapters full of clever and inspiring insights based in positive psychology and non-duality—a philosophy that asserts there is no real separation between any of us. So, if you’re tired of “self-help” and you’re ready to explore who you are beyond the self, let The No-Self Help Book be your guide.
Download or read book Learned Optimism written by Martin E.P. Seligman and published by Vintage. This book was released on 2011-08-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.
Download or read book The Tapping Solution for Manifesting Your Greatest Self written by Nick Ortner and published by Hay House, Inc. This book was released on 2019-02-19 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!
Download or read book The Higher Self Lower Self written by Vashist Vaid and published by Lulu.com. This book was released on 2014-10-04 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book named as "The Higher Self and the Lower Self", provides the ''questioning reader'' those important pieces of information, which ''Awakens'' or add on more ''Vital Conscious Energy Vibrations'' to the evolving ''Embodied Consciousness'' of the incarnated ''form container'', known in Sanskrit language as a ''Kosha'', which is commonly referred to as the ''physical body'' of conscious existence, having a '''given name'', which is provided after ''incarnation'' by the family elders upon this physical plane of planet earth, in most cases by the caring and loving ''Parents'', who perform the ''Name Giving Ritual''.
Download or read book Be Your Future Self Now written by Dr. Benjamin Hardy and published by Hay House, Inc. This book was released on 2023-08-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can. It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges.
Download or read book Find Your Why written by Simon Sinek and published by Penguin. This book was released on 2017-09-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon
Download or read book Be Your Greatest Self written by Chris Terai and published by The Inner Buddha. This book was released on 2023-02-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's see how well you know yourself. Start by thinking of your compassion, kindness, skills, intelligence, wisdom, and more. There’s a lot to admire, isn’t there? It is your wholesomeness, and that is what defines you. The word wholesome means whole sum, or what exists. We commonly think of ourself in terms of goodness and deficiencies. But a deficiency is something that does not exist, and real things are defined by what does. My friend, you are entirely wholesome, but you may be more so in some ways than others, and that’s where this guidebook comes in. It helps you complete every goodness, that you may be a whole sum person in all ways, and enjoy the life this affords. Let's explore how this works. Much as you saw yourself as less than you are, society taught you to see everything as less than it is. See what exists clearly and your beliefs align with all that is; that’s how to rapidly be your greatest self and claim a legendary life. Ancients called this enlightenment, and it grants many empowerments. This guidebook teaches a direct path to enlightenment and mastery therein, so it rapidly reveals your inner greatness. It also explains much about what actually exists, so you don’t have to discern all the details yourself. Lessons begin to work the moment they are applied, and they redefine you in mere months. Your life becomes legendary as they do, because the greatness you embody manifests as abundance throughout our world. Read this guidebook and claim your enlightenment. Be Your Greatest Self in record time, then delight as abundance envelops you.
Download or read book More Self Than Self written by Henry Kong and published by iUniverse. This book was released on 2006-06-30 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Henry Kong's More Self than Self: At Autism's Edge will take you on a captivating exploration of the autistic mind as Dr. Kong shares the latest discoveries in genetics and neuroscience. As a child, Kong was an awkward Asian American bookworm with oversized glasses and an overbearing father. Made to feel like an outsider, Kong was bullied by his classmates and endured degrading nicknames. Kong's stories tell of his childhood gift for memorization and the challenge that it creates later in life, and of his struggle to grasp and apply concepts to real-life situations. Through it all, Kong manages to finish medical school, educate himself about Asperger syndrome, write books, and open a private practice. In a conversational style, Dr Kong intersperses anecdotes with passages that cover both basic science and also delve into the cutting-edge research that has helped solve some of the mysteries behind autism. Not only will More Self than Self provide a comprehensive look into the differences between the autistic and neurotypical brain; it will also inspire anyone who has ever felt isolated and unaccepted to believe that they too can make their dreams come true.
Download or read book Small talk learn and improve for more self confidence at work and in everyday life Understand and implement the art of small talk Score points in dialog with self confidence and the right questions Significantly increase opportunities at work and in private life with small talk written by Hannah Langenbrandt and published by Jurij Statjow. This book was released on 2023-07-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the fascinating world of small talk and improve your self-confidence at work and in everyday life! Small talk - this seemingly banal art of conversation has an enormous influence on our interpersonal interaction. But what is actually behind this phenomenon? Immerse yourself in the fascinating world of small talk and discover the psychological principles underlying this seemingly superficial exchange. In my book "Learning and improving small talk for more self-confidence at work and in everyday life", you will take part in a journey that will reveal the many facets of small talk. Learn how nonverbal communication can improve your small talk skills and how to interact confidently in different cultures. The digital transformation has also impacted small talk. Learn how to master the art of virtual communication and strengthen business relationships. But small talk isn't just important at work - you can also make new connections and expand your network in everyday life with the help of the right conversation techniques. Discover the power of empathy and silence in small talk. Learn how a touch of humor and creativity can enrich your conversations. Whether you're talking to introverts, different generations, or unusual situations, I'll show you how to overcome these challenges and get the most out of your small talk moments. But small talk is not only a method of exchange, it's also a bridge between different cultures. Learn how small talk can help you build cross-cultural connections and expand your worldview. Immerse yourself in the exciting world of art, culture, music, technology and much more - all of which are topics that lend themselves perfectly to stimulating small talk conversations. In addition to numerous tips and tricks to help you start the perfect small talk, you will also find practical exercises and examples of typical situations in my book. Develop your confidence, build trust with others, and make new friends with ease. Whether you want to shine at work, networking, on a date, or even in front of an audience, I give you the tools to appear confident and poised. Best of all, you'll not only improve your small talk skills, but also boost your confidence. This book will open up a world of possibilities for you to approach others with ease and joy. Don't wait any longer! Seize the opportunity to improve your small talk skills and increase your self-confidence in your professional and everyday life. Click the button now to order your copy of Learn and Improve Smalltalk for More Confidence at Work and in Everyday Life. Take this opportunity to take your interpersonal relationships to a new level and make unforgettable connections. Order now and dive into the fascinating world of small talk! Your self-confidence will thank you. Click "Buy Now" and discover the power of Smalltalk!
Download or read book Healthy Sense of Self written by Antoinetta Vogels and published by Healthy Sense of Self LLC. This book was released on 2013-09-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through Healthy Sense of Self, LLC, Antoinetta offers education on what can go wrong with our relationship to self and others, when, in early childhood, we are not acknowledged as the (potentially) autonomous person we are. She has developed exercises and techniques to overcome the effects of this condition.
