Download or read book Finding the Gems written by Gwen Finestone MFT Ph.D. CT and published by Balboa Press. This book was released on 2017-09-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: During a career spanning four decades, Dr. Finestone has often been asked by patients: Why did that happen to me? Why isnt life more joyful? Why cant I have what others seem to have so effortlessly? Why do I feel stuck? Why didnt my previous therapy help? Was I born only to suffer? Where was God when this was happening? What is spirituality? How can I let go of my grief? In Finding the Gems, she explores these themespaying particular attention to how the losses and traumas weve experienced as children affect us in our adult lives. Even if your most significant losses or traumas occurred as an adult, lessons learned in childhood will inform your interpretation of adult experiences. Personalizing the work of the great Viennese psychiatrist, Viktor Frankl, she blends psychology, spirituality, humanism, meaning and purpose in a soulful and penetrating account of her own traumas and bereavement. She argues that finding the meaning in painful experiences is what can free each one of us to be who we want to be. Each chapter is introduced by a quote and concludes with a spiritual lesson that will help you find the gems in painful memories and experiences.
Download or read book Finding the Gems The Search for Meaning in Life s Traumas and Losses written by Dr. Gwen Hecht and published by House of Ruach. This book was released on 2023-04-14 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: During her career spanning four decades as a Therapist, Dr. Gwen Hecht has often been asked by patients: "Why did that happen to me?" "Why isn't life more joyful?" "Why can't I have what others seem to have so effortlessly?" "Why do I feel stuck?" "Why didn't my previous therapy help?" "Was I born only to suffer?" "Where was God when this was happening?" "What is spirituality?" "How can I let go of my grief?" In Finding the Gems, she explores these themes, paying particular attention to how the losses and traumas we've experienced as children affect us in our adult lives. Even if your most significant losses or traumas occurred as an adult, lessons learned in childhood will inform your interpretation of adult experiences. Personalizing the work of the great Viennese psychiatrist, Viktor Frankl, she blends psychology, spirituality, humanism, meaning and purpose in a soulful and penetrating account of her own traumas and bereavement. She argues that finding the meaning in painful experiences is what can free each one of us to be who we want to be. Each chapter is introduced by a quote and concludes with a spiritual lesson that will help you find the gems in painful memories and experiences.
Download or read book Don t Let Death Ruin Your Life written by Jill Brooke and published by Penguin. This book was released on 2002-01-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her unique guide, Jill Brooke reveals how to cope with grief and turn this time of sadness into an opportunity for positive change and growth. Although they are no longer physically with us, we can keep our loved ones emotionally and spiritually close by incorporating their memories into our daily lives. As we draw comfort from their sustaining presence, we can have a positive impact on those around us. Recent research shows that the trauma of loss can stimulate creativity which leads to new pportunities for happiness and success. Katie Couric and Rosie O'Donnell are just a few people in this book who have coped with loss in unique and special ways. Including tips on how to preserve our memories, create lasting family histories, and reach out to others, Don't Let Death Ruin Your Life shows how the experience of grieving helps us to heal, learn, and grow. Filled with gentle guidance and practical advice, this indispensable handbook takes readers on a journey that will motivate, inspire, and transform their lives. "Should be on everyone's bookshelf . . . Charts a survival course with dignity and hope." (The New York Post)
Download or read book Emergent Gems written by Manish Chopra, PhD and published by Pariyatti. This book was released on with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of this book came about several years ago when I observed insights emerging spontaneously during periods of silent meditation. Introspective contemplation producing wisdom wasn’t a surprise, yet the unexpected and effortless nature of certain deeper mysteries of life revealing themselves was startling and have left a lasting imprint on my mind. The purpose of sharing these insights is two-fold: to pass on beneficial ideas and life-lessons that have arisen in moments of meditation, and importantly, to encourage the reader to introduce (or enhance, as the case might be) a practice of contemplation in their lives, which would bestow similar bounties upon them directly. This book is written in the form of short distinct vignettes that each present an insightful gem. I have organized them into loosely defined sections, but you may choose to explore them in any order and in a piecemeal manner. I am grateful that these insights have emerged in my mind and provided me much needed guidance and self-direction at critical life junctures and on a day-to-day basis. I hope others might draw benefit from the ideas expressed in this book and be inspired to pursue their own paths to enrich their lives with self-discovery and emergent gems. —Manish Chopra, PhD _________________________ “A thoughtful series of vignettes revealing the ruminations of a dedicated meditation practitioner and business leader. Manish Chopra's openness and commitment to seeking the truth makes his writing relatable and pleasurable. Each insight and story presented can be a powerful daily contemplation. Filled with timeless wisdom, Emergent Gems will inspire its readers to walk mindfully along the spiritual path in a pragmatic and memorable manner.” —Deepak Chopra, MD, Author of Quantum Body and numerous other NY Times bestsellers on spirituality “Emergent Gems is a wonderful therapy for those seeking wisdom and inspiration on the road to a life of meaning. As a prominent business executive, devoted father and dedicated meditator, Manish’s reflections and gems are a gift for introspection that are accessible to anyone who is willing to look honestly inside.” —Dominic Barton, Chairman of Rio Tinto and former global managing partner of McKinsey & Co. “Manish Chopra's Emergent Gems is like a great box of chocolates for the reflective mind! Meditators and non-meditators alike will benefit from savoring each of these short pieces. Don't eat them all at once!” —Robert Kegan, Meehan Professor Emeritus, Harvard University; co-author, Immunity to Change
Download or read book Hola Papi written by John Paul Brammer and published by Simon and Schuster. This book was released on 2022-06-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular LGBTQ advice columnist and writer presents a memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America's heartland to becoming the "Chicano Carrie Bradshaw" of his generation.
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Download or read book Beyond the Garden Wall written by Elizabeth Ann Kuhn and published by Christian Faith Publishing, Inc.. This book was released on 2023-06-06 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Confessions and Adventures of a Former Trappistine Nun reveals the difficulty she encounters after leaving the cloistered Cistercian abbey. She realizes she must face her past in order to find identity in the outside world. It is her conversion story. This book is a sequel to her first book, Behind the Wall (Authorhouse, 1663 Liberty Drive, Bloomington, Indiana 47403; www.behindthewallbook.com).Her intention is not to cast an unfavorable light on any one or any institution but to find peace and healing despite all the difficulties she encounters and to pray for lost souls, souls lost like she was when she first came out, and for lost shepherds who have failed to pasture their sheep. Hopefully these souls will see how much God loves them and how He never gives up on them.After seven years of prayer, austerity, and silence under simple vows, she finds herself out in the modern world. Returning from any religious order can be traumatic.Silence reigns in a monastic cloister; the only sound heard is the chanting of the Divine Office. There is no contact with the outside world--no TV, phones, newspaper nor visitors, except for parents seen behind a double grill twice a year. Coming out of this order is like returning from outer space and finding the world--so different. Emerging from this eternal silence, all of a sudden, she is thrust into this chaos of noise. Her journey is to find a path through this rubble and feel at home with God beyond the cloistered walls.The Cistercian novice studies for two years before she pronounces vows. She does not take a vow of silence, but silence permeates her whole being--because that is where God lives. After pronouncing vows, she is then consecrated to God and becomes His spouse--a bride of Christ. Once something is consecrated to God, you just don't throw it away. It is burnt because it is holy. She remains committed to God throughout her life, hoping for union with Him here and hereafter.This book was written with an abundance of love and concern for all those passing through troubling times and who are truly seeking God. There are always a few bad apples in every profession, but that does not necessarily make the profession or those who embrace it bad."All things work together for the good of those who love God" (Rom. 8:28).
Download or read book What Matters Most written by James Hollis and published by Penguin. This book was released on 2009 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions, we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D., What Matters Most helps readers learn to appreciate (even be amazed by) events unfolding within, even as the external world creates constant struggles.
Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School
Download or read book It s Not Supposed to Be This Way written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2018-11-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Lysa TerKeurst unveils her heart amid shattering circumstances and shows readers how to live assured when life doesn't turn out like they expected. What do you do when God’s timing seems questionable, His lack of intervention hurtful, and His promises doubtful? Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a moment, but others shatter us completely. We feel disappointed and disillusioned, and we quietly start to wonder about the reality of God’s goodness. Lysa TerKeurst understands this deeply. But she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. In It's Not Supposed to Be This Way, Lysa invites us into her own journey of faith and, with grit, vulnerability, and honest humor, helps us to: Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations. Train ourselves to recognize the three strategies of the enemy so we can stand strong and persevere through unsettling relationships and uncertain outcomes. Discover the secret of being steadfast and not panicking when God actually does give us more than we can handle. Shift our suspicion that God is cruel or unfair to the biblical assurance that God is protecting and preparing us. Know how to encourage a friend and help her navigate hard realities with real help from God's truth.
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Piranesi written by Susanna Clarke and published by Bloomsbury Publishing. This book was released on 2021 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Piranesi lives in the House. Perhaps he always has. In his notebooks, day after day, he makes a clear and careful record of its wonders: the labyrinth of halls, the thousands upon thousands of statues, the tides that thunder up staircases, the clouds that move in slow procession through the upper halls. On Tuesdays and Fridays Piranesi sees his friend, the Other. At other times he brings tributes of food and waterlilies to the Dead. But mostly, he is alone. Messages begin to appear, scratched out in chalk on the pavements. There is someone new in the House. But who are they and what do they want? Are they a friend or do they bring destruction and madness as the Other claims? Lost texts must be found; secrets must be uncovered. The world that Piranesi thought he knew is becoming strange and dangerous
Download or read book The Courage to Be Disliked written by Ichiro Kishimi and published by Simon and Schuster. This book was released on 2018-05-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that’s accessible to all. The Courage to Be Disliked unfolds as a dialogue between a philosopher and a young man, who, over the course of five enriching conversations, realizes that each of us is in control of our life’s direction, independent of past burdens and expectations of others. Wise, empowering, and profoundly liberating, this book is a life-changing experience that shows you a path to lasting happiness and how to finally be the person you truly want to be. Millions are already benefiting from its teachings—and you can be next.
Download or read book Running Into Yourself written by Jean-Paul Bédard and published by Breakaway Books. This book was released on 2016-06-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of running to alleviate our suffering and frailties Whether you’re a novice runner making your way from the couch to your first 5K race, or an elite runner toeing the line at the start of the Olympic marathon, you soon discover that within the beauty of movement, there comes a point where you arrive at a mysterious boundary—the border where one valiantly tries to quiet the mind, while allaying incapacitating doubts and fears. This subtle negotiation, this dance with discomfort, is the birthplace of an inner fortitude, and it demands we keep moving when everything inside us is screaming for us to quit. Jean-Paul Bédard explores running’s ability to nurture inner resilience and build community, and how it can help us work through the traumas of addiction, depression, abuse, or anxiety. This book is a message strength and hope.
Download or read book House of Leaves written by Mark Z. Danielewski and published by Pantheon. This book was released on 2000-03-07 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A novelistic mosaic that simultaneously reads like a thriller and like a strange, dreamlike excursion into the subconscious.” —The New York Times Years ago, when House of Leaves was first being passed around, it was nothing more than a badly bundled heap of paper, parts of which would occasionally surface on the Internet. No one could have anticipated the small but devoted following this terrifying story would soon command. Starting with an odd assortment of marginalized youth -- musicians, tattoo artists, programmers, strippers, environmentalists, and adrenaline junkies -- the book eventually made its way into the hands of older generations, who not only found themselves in those strangely arranged pages but also discovered a way back into the lives of their estranged children. Now this astonishing novel is made available in book form, complete with the original colored words, vertical footnotes, and second and third appendices. The story remains unchanged, focusing on a young family that moves into a small home on Ash Tree Lane where they discover something is terribly wrong: their house is bigger on the inside than it is on the outside. Of course, neither Pulitzer Prize-winning photojournalist Will Navidson nor his companion Karen Green was prepared to face the consequences of that impossibility, until the day their two little children wandered off and their voices eerily began to return another story -- of creature darkness, of an ever-growing abyss behind a closet door, and of that unholy growl which soon enough would tear through their walls and consume all their dreams.
Download or read book Plunder written by Menachem Kaiser and published by HarperCollins. This book was released on 2021-03-16 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Critics’ Best Nonfiction Book of 2021 Canadian Jewish Literary Award for Biography From a gifted young writer, the story of his quest to reclaim his family’s apartment building in Poland—and of the astonishing entanglement with Nazi treasure hunters that follows Menachem Kaiser’s brilliantly told story, woven from improbable events and profound revelations, is set in motion when the author takes up his Holocaust-survivor grandfather’s former battle to reclaim the family’s apartment building in Sosnowiec, Poland. Soon, he is on a circuitous path to encounters with the long-time residents of the building, and with a Polish lawyer known as “The Killer.” A surprise discovery—that his grandfather’s cousin not only survived the war, but wrote a secret memoir while a slave laborer in a vast, secret Nazi tunnel complex—leads to Kaiser being adopted as a virtual celebrity by a band of Silesian treasure seekers who revere the memoir as the indispensable guidebook to Nazi plunder. Propelled by rich original research, Kaiser immerses readers in profound questions that reach far beyond his personal quest. What does it mean to seize your own legacy? Can reclaimed property repair rifts among the living? Plunder is both a deeply immersive adventure story and an irreverent, daring interrogation of inheritance—material, spiritual, familial, and emotional.
Download or read book Unfinished Conversation written by Robert Lesoine and published by Parallax Press. This book was released on 2009-08-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unfinished Conversations is a story of profound grief and the journey to healing that followed. Based on a journal Robert Lesoine kept during the two years following the suicide of his best friend, Unfinished Conversations will help readers through the process of reflecting on and affirming the raw immediacy of survivors’ emotions. Each short chapter focuses on a different aspect of the author’s experience as he transforms his anger and guilt to understanding and forgiveness. Licensed psychotherapist Marilynne Chöphel brings her professional background to Robert Lesoine’s deeply personal story to create an accessible path to self-directed healing based on mindful awareness and sound clinical practices. Readers work through their own grieving and healing process with end-of-chapter exercises and activities. An appendix and website, unfinishedconversation.com, provide additional resources to survivors. The tools and techniques in Unfinished Conversations will help readers release past trauma, honor their relationship with their lost loved one, and find greater perspective, meaning, and well-being in their lives.
