Download or read book Finding Sane Relationships in a Crazy World written by Cynthia M. Ruiz and published by BalboaPress. This book was released on 2012-04-04 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fast pace of modern life, there is a lot of craziness and stress. We are social creatures and need unconditional love and support to make it through. The key to finding sane relationships in your life is you. You are the common denominator in your relationships. If you are happy, your relationships will be better. This book gives you the tools to unlock your true potential and clear the way for sane relationships. All rewards in life take work. Isnt your happiness worth the effort? Through self-evaluation and exercises, the book walks you through the steps necessary to feel happy, whole, and complete. Releasing the obstacles that prevent you from being happy is part of the path to finding sane relationships. This book discusses all types of relationships including family, work, and significant others. You can make a choice to have positive relationships work for you.
Download or read book How to Stay Sane in a Crazy World written by Sophia Stuart and published by Hay House, Inc. This book was released on 2014-02-18 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did you last go back to bed on a Sunday morning with magazines and some tea and cake? Or sink into a bubble bath by candlelight and listen to soothing music? When was your last massage or vacation? If you can’t remember the last time you took care of yourself like this, this book is for you. There was a time when Sophia Stuart needed this book, too. She lived a crazy life with no true relaxation, and soon enough she found herself in front of a surgeon who told her that she had three tumors in her throat and that she needed a five-and-a-half hour surgery—plus almost a month of medical leave to recover. And that’s when she fell apart. But the kindness of strangers helped her through it all. Her anonymous blog teamgloria.com gave her an outlet to express everything she was feeling—her fear of the pain, her anxiety about the operation, her frustration about being stuck at home, and anything else that came up. Her writing also focused on all the glorious people, places, and things that make life delicious; and slowly, it helped her realize that she wanted to live differently. On teamgloria.com, Sophia wasn’t an executive or a media specialist; she was just another person sharing her thoughts and creativity. And through this she forged deep virtual friendships with people who cheered her on and taught her how to stay sane in a crazy world. This book brings together what she learned. It’s full of practical ideas and sweet inspirations (and even a few shopping lists at the back) to guide you to a more serene place. Because sometimes the world just looks better after a stroll or reading a novel in the park or making a kindness kit for yourself or a long nap on a summer’s afternoon. So grab this book, with its gentle suggestions and peaceful images, and use it as your own little slice of tranquility.
Download or read book Staying Sane in a Crazy World written by Sherwin T. Wine and published by IISHJ-NA. This book was released on 1995 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author provides ten steps which answer such fundamental questions as "What is happiness?" "What does it mean to be ethical in a world that is less than ethical?" and "How can I find the strength I need to cope with the problems of my life?"
Download or read book The Art of Flourishing written by Jeffrey B. Rubin and published by Harmony. This book was released on 2011 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blends principles in meditation and psychotherapy in a guide that counsels readers on how to balance self-care with care for others, explaining how to foster healthier and more fulfilling relationships by appropriately addressing personal needs.
Download or read book Guys Guy s Guide to Love written by Robert Manni and published by Greenleaf Book Group. This book was released on 2011-10-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Max Hallyday, a rising New York adman, joins a glitzy midtown agency, he knows the game is winner-takes-all. But after Max's best friend, Roger, a serial womanizer, seduces his billionaire client and puts his career in jeopardy, Max strikes back, penning "The Guys' Guy's Guide to Love," a column exposing the many Rogers prowling the city. Championed by magazine publisher and former flame, Cassidy Goodson, Max becomes famous . . . or is it notorious? With the women of New York clamoring for more, sparks begin to fly with Cassidy. Can Max survive his instant celebrity and cutthroat rivals to discover where his heart really belongs? The Guys' Guy's Guide to Love is a fast-paced tale of flawed men and smart women competing for love, sex, power, and money in the city where they play for keeps.
Download or read book Getting Sane Without Going Crazy written by Dorree Lynn and published by . This book was released on 2000-10-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rational Relating written by Damon Lance Jacobs and published by BalboaPress. This book was released on 2013-11-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships don't have to be that hard! Billions of people are walking around on this Earth, trying to connect with others and build meaningful and satisfying bonds. Yet for so many, there is something getting in the way of this wonderful experience. Something is preventing individuals and couples from having the joyful life they want and deserve. Rational Relating guides you through the simple, step-by-step process of creating and sustaining a relationship structure that serves to enhance love, serenity, and pleasure, while minimizing stress, resentment, and fear in relationships. It outlines the "five pillars" that will uphold and sustain emotional connections, even during the rough times. It will give you clear tools and resources for discovering abundance in your life, while using the power of your mind and spirit to enhance positive, nurturing relationships. If you are in the early stages of a new relationship, heading toward marriage or partnership, or even looking for refreshing ways to reconnect in a long-term partnership, then Rational Relating will offer you smart, innovative, and fun ways to create the love you want with others. Based on two decades of experience and thousands of sessions, Damon L. Jacobs has developed a simple framework that helps couples build a lasting and sustainable union that endures the largest and smallest of relationship earthquakes.
Download or read book Succeeding Sane written by Bonnie St. john Deane and published by Simon and Schuster. This book was released on 2001-07-30 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a disabled, African-American Olympic ski medalist, Rhodes scholar, former White House official, and businesswoman, shares her personal formulas for making it to the top of one's field without sacrificing the things that are most important. Deane's prescriptive plan offers tools, insights, and exercises that help readers get the most from life while giving up less.
Download or read book Sane New World written by Ruby Wax and published by Hachette UK. This book was released on 2013-06-06 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world. 'Finally - a map for the troubled human mind. And it's funny.' -Caitlin Moran Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living.
Download or read book Ten Steps to Finding Happy written by Selene Castrovilla and published by . This book was released on 2020-03-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is happy so elusive?You've felt it in patches; you've caught glimmers only to left in the dark. Happy doesn't have to be fleeting. In Ten Steps to Finding Happy, authors Selene Castrovilla and Dr. Lindsay S. Weisner take us on a clear and deliberate path to happiness, merging medical, professional, artistic, philosophical and spiritual perspectives and experiences into simple, manageable and hopeful steps you can handle and even enjoy! If you've done everything "right" and feel "wronged" -denied the satisfaction you deserve-this easy, clear and fast guide is for you!
Download or read book Jim Cramer s Real Money written by Jim Cramer and published by Simon and Schuster. This book was released on 2009-01-06 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents guidelines on how to invest successfully by becoming a "prudent speculator," explaining the role of psychology in risk taking while covering such topics as spotting an undervalued stock and knowing when to sell.
Download or read book Making Your Crazy Work for You written by Mark B. Borg and published by Central Recovery Press. This book was released on 2022-02-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one they have with themselves. Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourself. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love. Drawn from the authors' personal experience and clinical practice, each chapter features new case studies, exercises, and tools to help readers to reverse unhealthy behavior patterns learn to access their genuine emotions, needs, and ideas create better relationships
Download or read book Love Rules written by Joanna Coles and published by HarperCollins. This book was released on 2018-04-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For those looking for a smart, no-bullshit, effective guide to finding love, look no further."—Esther Perel, author of Mating in Captivity "While I’m not sure what Carrie Bradshaw would have made of today’s new world of dating, I do know this: armed with Love Rules, she would have figured it all out in one season."—Sarah Jessica Parker SHERYL SANDBERG EMPOWERED WOMEN TO LEAN IN ARIANNA HUFFINGTON ENCOURAGED THEM TO THRIVE NOW, JOANNA COLES GUIDES THEM ON THEIR MOST IMPORTANT JOURNEY: FINDING LOVE Just as there is junk food, there is junk love. And like junk food, junk love is fast, convenient, attractively packaged, widely available, superficially tasty—and leaves you hungering for more. And both junk food and junk love require enormous amounts of willpower to resist. Social media and online dating sites have become the supermarkets of our relationship lives. You have to wade through rows of cupcakes and potato chips to find the produce aisle, where those relationships grounded in intimacy and trust live—the ones worth your investment. A diet book for romantic relationships, Love Rules first asks women to re-assess the way they think about their relationships, and then helps them use that newfound awareness to navigate their love lives more successfully in this very modern, fast-paced—and often lonely—digital age. In these pages leading media exec and former Editor in Chief of Cosmopolitan and Marie Claire Joanna Coles provides a series of simple guidelines for finding worthwhile love: fifteen rules—love "hacks." She also explains how to use dating apps effectively to expand real world connections and how to avoid DADD—dating attention—deficit disorder, where the tantalizing promise of someone better appears to be only the next swipe away. Love Rules will enable you to identify what you want in a relationship, when you should pursue it, and how to find it.
Download or read book How to Be Single and Happy written by Jennifer Taitz and published by Penguin. This book was released on 2018-01-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Single, less stressed, and free If you’re tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you’re still single, it’s hard not to feel “less-than” because you haven’t found your soul mate. Until now. How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn’t just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches how to skillfully date, she’ll also help you cultivate the mindset, values, and connections that ensure you’ll live your best, happiest life, whether single or coupled up.
Download or read book Don t Believe the Swipe written by Mandy Hale and published by Baker Books. This book was released on 2021-04-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let the swipe rule your life Online dating. Dating apps. Texting. Social media. Endless swiping in search of forever love. It seems like the more ways technology offers to "connect" us, the less connected we actually are. Modern dating is not for the faint of heart! Don't Believe the Swipe is not your mother's dating guide. It isn't about "landing a man" or learning to "think like a man" or "getting any man to fall in love with you"; it's about falling in love with yourself and then extending that love to every aspect of your life--including your love life. It's about learning to date without surrendering your power. It's about choosing yourself, regardless of whether someone swipes right or swipes left. Funny, fresh, and relevant to today's crazy dating world, this book is sure to become your go-to modern dating guide. New York Times bestselling author Mandy Hale draws on her own hilarious and often jaw-dropping experiences to illustrate what it means to stop believing the swipe and start finding love without losing yourself. There is a way to date with dignity, to refuse to let the swipe rule your life, to stand confident in your worth, and to not settle for less than you deserve. This book is that way. "I am so happy to have this new book by Mandy Hale to help me think and laugh my way to finding the love of my life."--Yvette Nicole Brown, actress, comedian, writer, and TV host "Where has this book been all my life? It's seriously the last dating book I'll ever need."--Krista Allen, actress, comedian, recovering believer in the swipe "This book cuts through the fog of modern dating and reconnects us to our single most important relationship--the relationship we have with ourselves."--Devyn Simone, celebrity matchmaker, dating expert, and TV host
Download or read book Stitches written by Anne Lamott and published by Penguin. This book was released on 2013-10-29 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the author of Dusk, Night, Dawn, Hallelujah Anyway, Bird by Bird, and Almost Everything “Lamott’s …most insightful book yet, Stitches offers plenty of her characteristic witty wisdom…this slim, readable volume [is] a lens on life, widening and narrowing, encouraging each reader to reflect on what it is, after all, that really matters.”—People What do we do when life lurches out of balance? How can we reconnect to one other and to what’s sustaining, when evil and catastrophe seem inescapable? These questions lie at the heart of Stitches, Lamott’s profound follow-up to her New York Times–bestselling Help, Thanks, Wow. In this book Lamott explores how we find meaning and peace in these loud and frantic times; where we start again after personal and public devastation; how we recapture wholeness after loss; and how we locate our true identities in this frazzled age. We begin, Lamott says, by collecting the ripped shreds of our emotional and spiritual fabric and sewing them back together, one stitch at a time. It’s in these stitches that the quilt of life begins, and embedded in them are strength, warmth, humor, and humanity.
Download or read book From Loneliness to Love written by Cynthia D. Johnson and published by Trafford Publishing. This book was released on 2013-01-16 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever felt unloved, unappreciated or just plain useless this book is a must read! Cynthia is completely transparent in her journey from Loneliness to LOVE. Her journey from feelings of utter worthlessness to complete fulfillment in the Lord is an astonishing, enlightening and empowering experience that all will bless you tremendously. She opens the pages of her own personal journal and shares her walk with the Lord in an effort to show the world what the Lord has shown her. To let the world know that God truly does love them, that no one is beyond hope or repair and that no matter what anyone has told you... you are a precious, precious person who has infinite value and purpose in this world. This is a powerful story of one woman's journey with the Lord and how He totally and completely took her from a life of loneliness and misery to a life of fulfillment and joy in Him.
