Download or read book 30 Days of Creativity written by Johanna Basford and published by Penguin. This book was released on 2021-10-26 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the worldwide bestselling coloring books is back with a new book to unlock that inner creative lurking in us all, a guide that encourages comfort, pushes us to experiment, and above all, empowers us to discover joy in our own lives In 30 Days of Creativity, colorist Johanna Basford takes you on a journey of imaginative prompts and inspiring ideas that will kick-start your creativity. A mix of whimsical doodle pages, expert artistic advice, and simple step-by-step drawing guides, the book celebrates the things that bring us comfort and joy, from scrumptious ice cream cones to flourishing potted plants. And of course, there's plenty of pages to color when you find yourself in flow and want to remain in the creative bubble a little longer. For those of us who struggle to make time for self-care, the prompt to pick up your book each day will soon become a creative habit that allows a little calm into your life.
Download or read book The Big Book of 30 Day Fitness Challenges written by Andie Thueson and published by Simon and Schuster. This book was released on 2019-11-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sticking to a fitness routine has never been this much fun! We all know we should be getting some level of physical activity every day. But it’s hard to decide which kind. And it’s even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues. Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challenges range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve your mental toughness and endurance. The Big Book of 30-Day Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.
Download or read book Love Yourself written by 30 Day Challenges and published by Createspace Independent Publishing Platform. This book was released on 2016-10-29 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's true that there are a great many people who dislike themselves and find it difficult to reconcile that fact. They cannot honestly answer the question; are you able to honestly admit that you truly love yourself? For some there can seem that there is no hope, that this is something that you should accept and just get on with it. But there is help on the horizon and it comes in the shape of this amazingly insightful book. Love Yourself The 30 Day Challenge to "Self Love" Love Yourself Like Your Life Depends On It Inside these pages you will discover a new you, all in just 30 short days. Each short chapter is divided into 5 days so that you don't have to face a full month of this life-changing method all at once. Things which include: Processes which help identify the things you don't like about yourself How to turn these into something positive How to become your biggest fan and love who you are today How to create and use a self-love mantra And much more See for yourself the big difference this book can make to your life, and get The 30 Day Challenge to Self Love now!"
Download or read book One Question written by Ken Coleman and published by Simon and Schuster. This book was released on 2013-04-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects answers about such topics as money, parenting, risks, failure, and life in general from celebrities and other high profile people.
Download or read book This Peace is For You A 30 day journey to find more personal peace and freedom in your life written by Robert C. Worstell and published by Lulu.com. This book was released on with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 30 Days to Me written by Lynn Reilly and published by Sacred Stories Publishing. This book was released on 2017-11-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Self help journal
Download or read book The 30 Day Plan to Whip Your Career Into Submission written by Karen Salmansohn and published by Crown Currency. This book was released on 2011-06-22 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Stay Stuck in a Job Rut--Take Control of Your Career in Just 30 Days! Feeling enslaved by pointless meetings, overflowing "in" boxes, and endless phone calls? Shackled by mindless busywork and jealous colleagues who keep you from landing the corner office and the recognition you deserve? If so, now is the time to break free from the chains of job slavery! Now in paperback, Karen Salmansohn, award-winning advertising veteran and bestselling author, offers an instructive, humorous, and easy-to-follow 30-day plan for taking control of your career. Daily tips for Cracking Whips and Master Mantras will show you how to beat all of your negative thoughts instead of letting them beat you, so that at last you can attain the promotions and raises you dream about.
Download or read book The Whole30 Day by Day written by Melissa Hartwig Urban and published by Penguin. This book was released on 2017-12-05 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come. Whole30 Day by Day also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You’ll carry it everywhere during the program, using it to stay accountable and motivated during the 30 days, and letting the observations and reflections you record guide your food freedom plan long after your Whole30 is over.
Download or read book ALEKS Math in 30 Days written by Reza Nazari and published by Effortless Math. This book was released on 2021-04-28 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Fast, Innovative Way to Put You on the Path to Your Best Score! Want to ace the ALEKS Math test in less than 30 days? This book could be exactly what you’re looking for! Allow a top test prep expert to hold your hand and guide you step by step to ALEKS Math Success! The author knows exactly what students need to study and focus on so that they can rapidly improve their ALEKS Math test scores! This book features: ✓ Content that is 100% aligned with the 2021 ALEKS test ✓ A beginner-friendly guide for all ALEKS Math topics ✓ The foundations of the ALEKS Math Test ✓ Complete coverage of all ALEKS Math concepts and topics that you will be tested on ✓ Updated questions that have appeared on the most recent ALEKS Math tests ✓ 2 full-length practice tests (featuring new question types) with detailed answers ✓ Over 1,500 additional ALEKS Math practice questions grouped by topic, allowing you to focus on your weaker areas This book will go over a handful of ALEKS Math topics such as: Fractions, Mixed numbers, Integers, Percent, Equations, Polynomials, Exponents, Radicals, and more. All topics are simply and concisely explained, allowing you to develop your mathematics skills. With this book, a student can focus on rapidly improving their ALEKS Math test scores. It doesn’t matter if you don’t have a tutor, as this comprehensive ALEKS Math study guide was designed for self-study in mind. However, this book can be used with a tutor or for classroom usage. Effortlessly and confidently follow the step-by-step instructions in this study guide to ace the ALEKS Math in a short period of time.
Download or read book The 30 Day Love Detox written by Wendy Walsh and published by Rodale Books. This book was released on 2013-04-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no question the terrain has changed. We can do what we want and date who we want, but do we have the tools to navigate our hard-won sexual freedom? Now, from the dating doyenne of the Sex and the City generation comes a groundbreaking prescription for smart, savvy, slow-love. Dr. Wendy Walsh's outside-the-box approach to relationships turns traditional thinking on its head by using evolutionary psychology to offer advice that is both empowering and practical. In The 30-Day Love Detox, Walsh offers a step-by-step, five-part attachment strategy with a 30-day "detox" that helps weed out the bad boys and sets you up to meet the right guy, including: - The five sexual myths that keep women single - When to say yes to sex in a new relationship - How to use technology to bring your crush closer - How to spot a commitment-oriented man at his peak readiness Melding scientific research, anthropological truths, and proven techniques, The 30-Day Love Detox is a revolutionary road map to finding lasting love in a modern world.
Download or read book Success In 30 Days written by A P Pereira and published by Orient Paperbacks. This book was released on 2005-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for you: If you want to be the master of your destiny. If you want to achieve your life's ambition. If you want to realize your dreams. If you want a practical blueprint for success. If you want to learn value based decision making. If you believe in yourself. If you want excellence in all fields of life.
Download or read book The 30 Day Sobriety Solution written by Jack Canfield and published by Simon and Schuster. This book was released on 2016-01-19 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A groundbreaking program to help you cut back or quit drinking entirely--in the privacy of your own home"--
Download or read book Hal Higdon s Half Marathon Training written by Higdon, Hal and published by Human Kinetics. This book was released on 2016-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Download or read book How to Lose 40 Pounds Or More in 30 Days With Water Fasting written by Robert Dave Johnston and published by Lulu.com. This book was released on 2014-11-22 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers water fasting from a to z. I've thrown the kitchen's sink to make sure that you have all of the information, tips, tricks and procedures needed to go all the way and achieve your goals. I have left no rock unturned; this book can transform your life beyond what you can imagine. I myself was obese, sick, depressed and suicidal for many years. Water fasting was one of the most important elements of my recovery. It isn't easy; in fact, fasting can be tough. But, with some practice, the discomfort does wane and you'll find yourself feeling better, sharper, younger and leaner than ever before. If you're looking for an all-inclusive plan to lose weight, detoxify and reclaim your health, this book will help you in tremendous ways.
Download or read book 30 Days of Purity written by Joseph Papcun and published by WestBowPress. This book was released on 2014-01-16 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Untainted. When was the last time you though of purity in that way? For most of us, purity is something we want even when we dont know how to go about striving for it. And in a society that promotes anything but being pure, the lines quickly become blurred between the holy and the unholy. Whats more disturbing is that those lines have begun to crossover into the mind-sets of Christians as well. In Thirty Days of Purity, Joseph Papcun challenges you to rediscover purity in every aspect of your spiritual life and explores how being pure in our Christianity is far more than what we take in with our eyes or what we think with our minds. Through daily devotionals and personal stories, he relates his own journey; he also reveals what the heart of the Father so desperately desires for us to know: Himself. Take the thirty-day journey out of what you know about purity and venture into the heart of God.
Download or read book Manifest Anything You Want in 30 Days written by Vickie Emanuele and published by BalboaPress. This book was released on 2012-11-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you manifest anything you want in your life. Vickie Emanuele is a queen of manifestation, and happiness is the choice she chooses to experience every day. She provides a 30-day repeatable process so you, too, can bring joy and prosperity into every aspect of your life. Relationships, careers, finances, love, weight loss, and anything else that you believe can be improved upon can be helped by utilizing this incredibly uplifting and positive process. If youre tired of living the same life day after day and are ready to make positive changes, then get started on this magical 30-day journey today. You will feel better both physically and emotionally, and youll understand how your thoughts and words truly affect the life youre living. Change those thoughts and words and feel how those negatives turn into positives. Repeat the process so you can become the person you always wanted to be, and more. Learn to transform your dreams into reality, and heal on all levels simultaneously. Get going and have fun!
Download or read book 30 Days to Online PR Marketing Success written by Gail Martin and published by Red Wheel/Weiser. This book was released on 2011-11-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Google and the Internet have changed how the PR game is played—and created an explosion of blogs, Websites, and social media platforms with an insatiable need for news. Small companies can create global visibility for their products on a pennies-a-day budget with online PR and Internet marketing—If they know the tricks of the trade. Using a unique Rule of 30TMapproach, 30 Days to Online PR and Marketing Success helps busy business owners see results fast. Thirty short chapters are packed with real-world tips and proven techniques to create online PR and marketing campaigns that drive traffic to your site and buyers to your products. You’ll quickly and easily learn how to: Use online PR and keywords to climb to the top of search-engine rankings Reach reporters and consumers with hot news and information Blend online PR and Internet marketing to reach millions of targeted prospects on a small budget Looking for rapid online marketing results on a shoestring budget? 30 Days to Online PR & Marketing Success is for you.
