Download or read book Find Your Voice Project written by Andrea Kanelopoulos and published by Createspace Independent Publishing Platform. This book was released on 2017-03-13 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Your Voice Project: A Journey Towards Healing is an eating disorder and body image workbook within Andrea's story of her 14-year battle with Anorexia. Her stories of dramatic life and death struggle walked her through 4 inpatient eating disorder treatment programs, endless hospital stays, alternative treatment, groups, nutritionists, counselors and healing. As she came out on the other side of recovery, anyone who knew her will tell you, it is a miracle alongside a great deal of hard work that she is alive. This book will walk anyone struggling within the many different forms of addiction or suffering through the tools and gifts that finally brought closure to her eating disorder and body image issues. She promises if you take the risk to be open to recovery, you, too, can find your voice and healing, as well help for a loved one!

Download or read book Find Your Voice a Guided Journal for Writing Your Truth written by Angie Thomas and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Write fearlessly. Write what is true and real to you.Bestselling, award-winning author Angie Thomas brings her talents to this essential creative writing journal. From initial idea to finished draft, Angie shares her thoughts, advice and best practices on developing a true-to-you writing project.Packed full of step-by-step tips, writing prompts and exercises for:· Discovering story ideas · Creating memorable characters · Realizing your setting · Shaping your story · Getting feedback from others · And more!With 24 illustrated inspirational quotes from Angie's acclaimed novels The Hate U Give and On the Come Up, and plenty of blank pages for your own words, Find Your Voice will ignite your creativity and help you bring your own unique stories to life. A must-have for aspiring writers and Angie fans.

Download or read book The Blue Songbird written by Vern Kousky and published by Running Press Kids. This book was released on 2017-04-04 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little blue songbird longs to sing like her sisters. But whenever she tries, she cannot get the tune right. Her mother encourages her to leave home and find a song that only she can sing. With courage and tenacity, she travels the world, seeking advice from a crane, an owl, and a mean-looking crow, and other birds, hoping they will lead her to her special song. Told in gentle, lyrical prose and with bright, beautiful watercolor illustrations, The Blue Songbird is an empowering story for kids of all shapes, sizes, and singing ability.

Download or read book Find Your Voice written by Tabby Biddle and published by . This book was released on 2015-04-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Bestseller in Women in Politics & Business Leadership Women's rights advocate and leadership consultant Tabby Biddle has written a practical, courageous and urgent call to action for women of all ages. This book brings to light the dark patches of our culture where women's voices are still silent and aims to make a change agent out of every reader. An alchemizing combination of manifesto, personal narrative, and practical guide, Find Your Voice serves as an experiential read for every woman who is ready to remember her innate feminine wisdom, unearth her purpose, and step fully into her power. With equal parts research and heart, Tabby leads the way to form a sisterhood of all women who are up to the task of bringing the collective feminine power to the forefront of society in order to initiate real change. Whether or not you consider yourself to be a leader or even the least bit political, this book is an essential tool for you to begin to stand in your unique power as a woman and finally be heard. Why it Matters The research is in. Women's voices and women's leadership are in demand. According to the latest studies, when women are in leadership, workplaces and communities are more productive, innovative and successful. When more women are leaders, we change society's view of what leaders look like, how they operate, and how they respond to social, economic and political needs. When more women are leaders, we raise the aspirations of women and girls around the world. With women outnumbering men in earning undergraduate and master's degrees, while at the same time representing less than 20 percent of leadership in business, politics, media, health, education and every other industry, there has never been a better time to bring more women's voices into the social and political dialogue, and be inspired to speak out. Fast paced and well written, Find Your Voice takes you on a powerful journey and spits you out on the other side with a new-found sense of purpose, and an arsenal of tactics to find your voice and 'get out there' with it.

Download or read book The Power of Writing It Down written by Allison Fallon and published by Zondervan. This book was released on 2021-01-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live–all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it. Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to twenty minutes a day, scientific research shows this daily practice can help you: Identify your ruts and create new neurological grooves toward better habits Find fresh motivation and take ownership of your life Heal from past pain and trauma Relieve anxiety and depression Contextualize life's setbacks and minor frustrations Live a more confident, balanced, and healthy life …and so much more Drawing from years of coaching hundreds through the writing process–from first-timers to New York Times bestselling authors–Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.

Download or read book Find Your True Voice written by Emmy Brunner and published by Penguin UK. This book was released on 2021-05-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emmy redefines trauma in a way that allows you to accept the things that have happened to you in your life, reflect on who they've made you become & guide you on how to unravel yourself from the throws of these traumas. She gently enables you to go on and live with vibrant possibility ? Paloma Faith, Multi-platinum Singer & Songwriter __________ Do you find yourself plagued by anxiety or depression? Do you struggle with an eating disorder or constantly criticise the way you look? Do you often feel stuck in destructive patterns/cycles and toxic relationships with partners/family/friends/colleagues? Do you feel like you play small and have lost touch with the real you? If you said yes to any of these then Find Your True Voice was written for you. Trained psychotherapist, Emmy Brunner, has created the ultimate 11-step self-healing guide you need to identify and overcome the wounds of the past that are negatively impacting your mental health and preventing you from being the happiest version of yourself. She will help you to: Identify your inner critical voice and challenge limiting beliefs Identify your personal unresolved trauma and shame/guilt you are carrying Find new, positive coping strategies Recognise and articulate your needs Confront and overcome fear, worry and anxiety Discover self-acceptance and begin to show up fully in all your relationships and your career Uncover your true purpose and reconnect with your passions/desires Using a combination of case studies, practical clinical advice and personal experiences, this book is guaranteed to help you take your first steps towards a more joyful, fulfilling life. Whether you're struggling with a lack of confidence, clarity and connection, or feel like all you can do is manage your mental health condition, Emmy Brunner is here to help guide you through the process of healing; cultivating a more compassionate relationship with yourself and creating the life you have always wanted. __________ 'Emmy's book envelopes you into her arms and guides you on a journey of self-compassion and self-reflection in an extraordinarily practical way' Katie Piper, Writer, Activist and TV Presenter

Download or read book Find Your Artistic Voice written by Lisa Congdon and published by Chronicle Books. This book was released on 2019-08-06 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing such singular artistry requires effort and persistence. Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives, this one-of-a-kind book will show readers how to identify and nurture their own visual identity, navigate the influence of artists they admire, push through fear and insecurity, and appreciate the value of their personal journey.

Download or read book Is Your Voice Telling on You written by Daniel R. Boone and published by Plural Publishing. This book was released on 2015-10-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Your Voice Telling on You? How to Find and Use Your Natural Voice, Third Editionis designed to help the reader find and use his or her natural voice and appreciate the effect of emotions on voice. It is also a useful tool for both vocal coaches and speech-language pathologists who work with patients with voice disorders. The reader will find that some emotions heard in our voices, such as anger or fear, can be reduced or eliminated by making some simple vocal changes. This user-friendly third edition includes self-tests and vocal exercises and addresses various topics: practical methods for increasing breath control with specific guidelines for increasing loudness and voice projection, voice management tips for women who have high demands on their voice, steps for increasing the friendliness of one's voice, exercises that increase voice efficiently with sharper voice focus, and biological and environmental tips to help professional voice users maintain optimal voicing under demanding conditions. New features include: Voice changes to hide negative emotionsTips to increase the friendliness of one's voiceTechniques for a more masculine or feminine voiceRecommendations for recovering from the tired voiceManagement practices for people who have high voice demands (such as teachers and sales people)Ten steps for finding and keeping the voice you want and need

Download or read book Find Your Voice written by Caroline Goyder and published by Random House. This book was released on 2020-01-30 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This book is brilliant! It will change lives.’ - Suzy Walker, Editor-in-Chief, Psychologies 'A fantastic guide to speaking up and overcoming insecurities by the best voice coach ever.' - Viv Groskop, author of How to Own the Room Speak up and stand out Whether you want more social confidence in your day-to-day life, are hosting an event or appearing on a podcast, Find Your Voice will empower you to be bold, be present and captivate any audience. Based on decades of helping broadcasters, celebrities, teachers and top level professionals speak effortlessly in front of others, renowned voice teacher and communication expert Caroline Goyder will show you how to: · Harness the full potential of your body, breath and voice · Genuinely connect to others in a dizzyingly distracted world · Stand out as calm speaker whatever the situation

Download or read book Find Your Voice The No 1 Singing Tutor written by Jo Thompson and published by Lulu.com. This book was released on 2014-11-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drawing on over 25 years of teaching experience, acclaimed vocal coach, Jo Thompson, has written the ultimate guide to singing. Whether you are an accomplished singer or a complete beginner, Jo can help you to improve your singing through a combination of simple exercises, straightforward advice and practical hints." -- back cover.

Download or read book Find Your Voice at Work written by Andrée Iffrig and published by Limegrass Productions Ltd.. This book was released on 2007-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about telling stories that matter at work. Give voice to your convictions and stand up for what you believe in. Find Your Voice at Work describes a time honored way for narrating stories. You dont need a Ph.D. in storytelling to tell a story that is life changing.

Download or read book This is a Voice written by Jeremy Fisher and published by . This book was released on 2018-08-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your voice is a powerful instrument. But how can you get the best out of it? This is a Voice is a practical toolkit of step-by-step vocal exercises to help speakers and singers of all abilities transform the quality of their voice. Using advice from expert vocal coaches, you'll learn: - Breathing exercises and vocal warm-ups - How to pace and project your voice- Techniques for speaking with confidence- How to sing jazz, pop, opera - and even try beatboxing - with style Whether you're a member of a choir or a professional singer, preparing for a big presentation or planning a wedding speech, This is a Voice will give you the skills to make yourself heard. With a foreword by Cerys Matthews.

Download or read book Find Your Voice written by Joanna Crosse and published by Piatkus. This book was released on 2010-02-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your voice is completely unique, and the way you use it says so much about you. But not all of us know how to use it to our advantage when it matters most. Whether you want to sell yourself better in interviews, sound more confident at company presentations, or stand up for yourself and be more assertive, FIND YOUR VOICE can help. Experienced voice coach Joanna Crosse will help you to convey the message you want to and use your voice to its full potential. You will discover: * How to make the most of your voice * The importance of identifying your audience and targeting your message * Why listening to what others have to say is as important as what you have to say * How to be assertive and communicate clearly Packed with real-life stories, practical exercises and insightful advice, FIND YOUR VOICE will help you to transform your voice on every level, personal and professional.

Download or read book Finding Your Voice written by Barbara Houseman and published by Psychology Press. This book was released on 2002 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding your voice can be used as a resource by actors at all levels, form students and young professionals to established and experienced actors. Drama teachers in schools and committed amateur actors who want to increase their vocal skills and understanding will also find it invaluable.

Download or read book Angie Thomas 2 Book Collection written by Angie Thomas and published by HarperCollins. This book was released on 2019-03-05 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the critically acclaimed, #1 New York Times bestselling The Hate U Give and the highly anticipated On the Come Up from Angie Thomas in this two-book collection. FIND YOUR VOICE. MAKE SOME NOISE. The Hate U Give William C. Morris Award Winner · National Book Award Longlist · Michael L. Printz Honor Book · Coretta Scott King Author Honor Book "Absolutely riveting!" —Jason Reynolds "Stunning." —John Green "This story is necessary. This story is important."—Kirkus (starred review) "Heartbreakingly topical."—Publishers Weekly (starred review) Sixteen-year-old Starr Carter moves between two worlds: the poor neighborhood where she lives and the fancy suburban prep school she attends. The uneasy balance between these worlds is shattered when Starr witnesses the fatal shooting of her childhood best friend Khalil at the hands of a police officer. On the Come Up Sixteen-year-old Bri wants to be one of the greatest rappers of all time. Or at least win her first battle. As the daughter of an underground hip hop legend who died right before he hit big, Bri’s got massive shoes to fill. But it’s hard to get your come up when you’re labeled a hoodlum at school, and your fridge at home is empty after your mom loses her job. So Bri pours her anger and frustration into her first song, which goes viral…for all the wrong reasons. Want more of Garden Heights? Catch Maverick and Seven’s story in Concrete Rose, Angie Thomas's powerful prequel to The Hate U Give.

Download or read book A Soft Voice in a Noisy World written by Karl Robb and published by RobbWorks LLC. This book was released on 2012-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of insights, practical tools and inspirational suggestions for improving mind-body connection and empowering healing.

Download or read book Solving the World s Problems written by Robert Lee Brewer and published by . This book was released on 2013-09-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "World" in Robert Lee Brewer's Solving the World's Problems is a slippery world ... where chaos always hovers near, where we are (and should be) "splashing around in dark puddles." And one feels a bit dizzy reading these poems because (while always clear, always full of meaning) they come at reality slantwise so that nothing is quite the same and the reader comes away with a new way of looking at the ordinary objects and events of life. The poems are brim-full of surprises and delights, twists in the language, double-meanings of words, leaps of thought and imagination, interesting line-breaks. There are love and relationship poems, dream poems, poems of life in the modern world. And always the sense (as he writes) of "pulling the world closer to me/leaves falling to the ground/ birds flying south." I read these once, twice with great enjoyment. I will go back to them often. -Patricia Fargnoli, former Poet Laureate of New Hampshire and author of Then, Something