Download or read book Discover Your Inner Strength written by Willa Edgerton-chisler and published by INHPL. This book was released on 2009-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Find Your Inner Unicorn written by Oliver Luke Delorie and published by Simon and Schuster. This book was released on 2021-05-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how unicorns create a magical aura around everything they touch with this illustrated guided journal. Inside this book are writing prompts, to-do lists, and doodling pages that encourage readers to experience the world as a unicorn does—sometimes all you need to do is show off your horn and let your radiance shine! Each page offers a different way for readers to express themselves, whether by making an ornamental horn, compiling a healthy-living checklist, or recording magical dreams. Journaling is a relaxing activity for all ages, and this whimsical approach to tough life situations helps readers keep things in perspective. Be like a unicorn and welcome the magic into your life.
Download or read book Finding Your Inner Bitch written by Pamela J Maxson and published by . This book was released on 2019-07-17 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inner bitch is the true you - the you that has been there all along but has perhaps intentionally gone into hiding or has been buried by internal and external messages about how we should behave. She is the you that is willing to stand up for yourself. She is an empowered, thoughtful woman, who understands how her path, bumps and all, made her who she is and who has a vision for her path forward. Our inner bitch is true to self, in tune with what she believes and wants, compassionate, sure of herself and her values, which allows her to more fully and generously hear others and live a genuine and wholehearted life.When you find her, she will help you live your most fulfilled, authentic life. She will help you know what you want and how to work towards that while being compassionate and thoughtful. So you can step fully into your life. Now. Not later. No more slogging through your days to get to an elusive 'someday' when you can live your life and do what you want. This book will help you get in touch with who you are and encourage you to be confident sharing you true self, to help you understand and embrace that you are worthy of being heard. Finding your inner bitch is a journey of discovery, excavation, release, nurture, and celebration, so she, and you, can thrive. Years of hiding can lead to a myriad of issues, including self-doubt, low self-esteem, anxiety, and unhealthy behaviors.You have one life. Don't wait to live it. Who is the essential you? How can you express her? What is it that you want out of life? How can you live your best life? And if you live your best life, what are the amazing consequences? Who would be watching and learning from you? Who would benefit from this beyond yourself? We need the unleashed thoughts and power of all people.
Download or read book Find Your Inner Voice written by Karol Ward and published by New Page Books. This book was released on 2008-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a methodology for connecting with the voice within per making decisions, choosing a career path, and finding love by recognizing instinctive signs, connecting with intuitive signals, and using information received from all aspects of one's life.
Download or read book Finding Your Inner Warrior written by Nora Fahlberg and published by Elm Hill. This book was released on 2020-02-11 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her 1991 bombshell book, Backlash: The Undeclared War Against American Women, author and activist Susan Faludi wrote “a backlash against women’s rights” is a “recurring phenomenon” and that it usually occurs whenever women make significant advances in society. In the new millennium, the world has seen more and more women leading countries, winning Nobel Prizes, and attaining positions at all levels of government. Enter the #MeToo movement in the wake of white male bullies’ continued objectification and dehumanization of women after 2016. Finding Your Inner Warrior is the answer to the latest backlash and assault on women. Dr. Nora Fahlberg is not offering the passive, neutralizing advice of our mothers and grandmothers. She offers strategic defense strategies for even the most reticent woman, giving them the power to channel their own Boudicas in the face of the latest onslaught. Finding Your Inner Warrior is a handbook for managing the next drunken frat boy, the wolf at the backyard barbecue or the ogre at the office.
Download or read book Find Your Inner Red Shoes written by Mariela Dabbah and published by Penguin. This book was released on 2013-04-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU STRUGGLING TO ADVANCE IN YOUR CAREER? HOW DO YOU DEFINE SUCCESS? In Find Your Inner Red Shoes, bestselling author, motivational speaker and founder of the Red Shoe Movement, Mariela Dabbah teaches us that personal and professional success is a journey and not a destination point. In fact, it’s only by discovering ourselves and what gives us greatest satisfaction that we can defne what success means for each one of us. Based on Dabbah’s own life and thorough research, as well as the careers of dozens of other successful women, this book will help you fulfll your goals whatever you decide those to be. Chapter by chapter you’ll identify your strengths as well as the areas in which you might need to make adjustments to advance in the professional world. Dabbah will also show you how to break free from any childhood fears or family pressures that may be holding you back. Only when you recognize who you are can you then tap into your passion and personal style and triumph in today’s competitive global market. So go head, slip on those red heels (or flats!) and empower yourself, and other women, by joining the Red Shoe Movement. Only you can walk in your shoes down that shiny path toward success and this book is the perfect companion. Includes exclusive interviews with: SOLEDAD O’BRIEN MARÍA CELESTE ARRARÁS IVONNE BAKI CAROLINA BAYÓN NORA BULNES ANNA MARÍA CHÁVEZ REMEDIOS DÍAZ OLIVER NANCY DUBUC ELENA ROGER MARÍA ELENA SALINAS ROSELYN SÁNCHEZ CRISTINA SARALEGUI
Download or read book Finding Your Inner Moose written by Susan Poulin and published by Islandport Press. This book was released on 2020-06-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over Oprah! Maine's funniest woman, Ida LeClair, has found her "inner moose" and become a Certified Maine Life Guide. Offering helpful hints on topics ranging from A to Zumba, Ida's gone from "Running with the Moose" to sharing the wisdom of their ways. Don't miss out on this uplifting and entertaining motivational moose-terpiece.
Download or read book Finding Your Inner Motivation written by Gerald Law and published by . This book was released on 2019-07-23 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation, what we all want but struggle to find. All of us are motivated in some way. However, some are motivated more than others and some lose their motivation along the way. Most people often ask, what is motivation? Where does it come from? What motivates a person? What motivates you? Why is it that most people understand the importance of goal setting and the need to set goals; however, fail to accomplish them? Is it because they forgot or lost track of their importance? Why is it that others have a drive that allows them to accomplish anything they set their minds to? Why do some fail, and others succeed? I believe the key is your inner motivation. Specifically, it starts with finding your inner motivation. This book presents a motivational framework and theory based on expert contributions, research, life experiences, and lessons learned. I found that you must first build your inner motivation through internal motivators. Then you channel it by identifying a correct path or way for your motivation to work. Once your path is determined, you can now focus your inner motivation to produce the action behaviors of dedication, initiative, and drive to accomplish long-term goals. These behaviors allow you to accomplish any goal you set. After goal accomplishment, you must reflect to gain a sense of progress, which boosts confidence and then rebuilds your inner motivation. Therefore, creating a cycle of motivation, progress, and confidence. This cycle is the secret to long-term goal accomplishment and success . My book answers the hard questions about motivation, discipline, goal setting, and goal accomplishment. It presents a motivational theory that is easy to understand and apply. This book can change your life. You can use it to set and accomplish life long goals to reach success and achieve happiness.
Download or read book Tame Your Inner Critic written by Della Temple and published by Llewellyn Worldwide. This book was released on 2016-09-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release Negative Self-Talk and Gain the Happiness You Deserve Uncover the authentic you, control the critic within, and find the peace you need to live your life on purpose. Learn to silence the persistent chatter of your inner critic and replace it with the voice of your inner guidance, your spirit. Tame Your Inner Critic takes you on a journey of self-discovery, exploring the energy of your thoughts and turning the negative into positive. Discover how to use your innate intuitive abilities to heal these energies and discard judgments and criticisms that have built up over the years. Find your true north—your own internal wisdom that is connected to the divine and gives you guidance. With specialized exercises and meditations, this book shows you how to banish negativity, improve your relationships, and realize new ways to share your gifts with the world around you.
Download or read book Your Inner Will written by Piero Ferrucci and published by TarcherPerigee. This book was released on 2015-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
Download or read book I Know I m In There Somewhere written by Helene Brenner and published by Penguin. This book was released on 2004-05-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Download or read book Finding Your Inner Mama written by Eden Steinberg and published by Shambhala Publications. This book was released on 2007-07-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood can be one of the most intense and transformative experiences of a woman's life. While there are many books that offer the "do's and don'ts" of effective parenting, few offer guidance on navigating the tumultuous inner experience of being a mother, with all its joy, pain, change, and uncertainty. This collection of writing by psychologists, poets, novelists, spiritual teachers, and everyday moms explores the rich, transformative journey of motherhood. • Poet and novelist Louise Erdrich captures the sheer wonder and awe of early motherhood. • Self-described "hip momma" Ariel Gore reflects on the challenges of dealing with her daughter's adolescent rebellion. • Journalist Joan Peters highlights the rise of the "Power Mom" and the risks of overparenting to our children and ourselves. • Zen teacher Cheri Huber shares a spiritual perspective: sometimes it's us parents who need a "time out" so that we can be more fully present and loving with our children. Previously published in hardcover under the title Your Children Will Raise You.
Download or read book Your Inner Fish written by Neil Shubin and published by Vintage. This book was released on 2008-01-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paleontologist and professor of anatomy who co-discovered Tiktaalik, the “fish with hands,” tells a “compelling scientific adventure story that will change forever how you understand what it means to be human” (Oliver Sacks). By examining fossils and DNA, he shows us that our hands actually resemble fish fins, our heads are organized like long-extinct jawless fish, and major parts of our genomes look and function like those of worms and bacteria. Your Inner Fish makes us look at ourselves and our world in an illuminating new light. This is science writing at its finest—enlightening, accessible and told with irresistible enthusiasm.
Download or read book Tapping Your Inner Strength written by Edith Henderson Grotberg and published by . This book was released on 2001-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help (MLBD)
Download or read book The Demon Slayer s Handbook written by Tracee Dunblazier and published by Gotracee Publishing LLC. This book was released on 2015-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Slayer in you through the trials of ancestors, real life experiences and meaty spiritual concepts broken down into bite size pieces. This book will demystify, and unravel the confusion around self-acceptance and your inner world. The reader will feel empowered, and understand the magnitude of their own power in any situation.
Download or read book FINDING YOUR INNER LENIN written by John Jensen and published by Xlibris Corporation. This book was released on 2007-07-31 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does a society absorbed in short-term self-interest, group think, moral confusion, and the cowboy problem change itself? In a coffee shop, my friend Dave asked about title of the book I was editing. When I told him, his eyes opened wide and he smiled. “What does that mean to you?” I asked. “Lenin was a revolutionary, a visionary!” he answered, “but you’re proposing a different way to do that.” “That’s it,” I exclaimed. “You’re the person I’m writing this for. You get it!” He thought a moment and summed up the book: “You take us on a psychological walking tour through the processes that will bring global change.” The processes are ways people connect, think together, work in groups, and apply their effort to the needs of humans and other living things.
Download or read book The Inner Gym written by Light Watkins and published by . This book was released on 2014-11-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Gym provides you with a series of "inner exercises" that will do for your happiness what outer exercises like pull-ups, push-ups and squats do for your physical muscles.These exercises will help to build and strengthen your happiness. After all, true happiness is a byproduct of inner strength training.The idea is simple: Each chapter provides you with instructions on how to perform an inner exercise--such as meditation, expressing gratitude, or performing a random act of kindness. There's a log at the end of each chapter for holding yourself accountable. The entire program is only 30 days.Click the play button above to watch the Inner Gym trailer with author Light Watkins.It's the closest thing you can get to a magic bullet for happiness. Start inner exercising today and pump up your inner happiness muscles, and watch how your happiness grows from the inside-out.
