Download or read book Find Mind Dzogchen for Kids an Introduction to Meditation Short Moments of Strong Mind written by Ziji Rinpoche and published by Short Moments for Kids. This book was released on 2021-10-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Happiness and kindness are like flowers in a field. When you meditate, in short moments repeated many times, like flowers spread in a field, your happiness and kindness and strength spread everywhere.'
Download or read book Strong Mind Dzogchen for Kids Learn to Relax in Mind with Stormy Feelings written by Ziji Rinpoche and published by . This book was released on 2021-11-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through playful questions, Strong Mind confirms the power of our own strong loving mind.It roots the child in the nature of their own mind, in innate wisdom and in warm hearted compassion and collaboration.
Download or read book Where is Mind Dzogchen for Kids Gives Children the Experience of the Nature of Their Own Mind written by Ziji Rinpoche and published by Short Moments for Kids. This book was released on 2021-11-05 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Education in the nature of mind, source of wellbeing. Dzogchen for kids. Mind is invisible it cannot be hurt or crushed. All thoughts and feelings quickly disappear like a flash of lightning in the sky.
Download or read book Rest is Best Best is Rest written by Ziji Rinpoche and published by . This book was released on 2021-10-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ode to self love, self compassion and compassion for all. 'I must be kind to myself, every moment I must be kind to myself. Kind to my body, kind to my mind, kind in my words. Rest my body. Rest my words. Rest my mind. So kind!'
Download or read book Ben Pot and the Stormy Feelings written by Celine Wright and published by Short Moments for Kids. This book was released on 2018-12-08 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ben Pot knows people are not for hurting, but sometimes he has stormy feelings and he wants to squish others! One day he asks for help and learns about relaxing for short moments of strong mind, again and again, open like the sky, when the stormy feelings are raging. With this magic tool, he can choose to not hurt others. He is delighted he can get along with his friends much better! The Short Moments for Kids books, give children the tools to relax and face everyday stormy feelings with empowerment leading to mastery. Through the books children learn to relax in mind and act with kindness and deep wisdom. The texts are co-written by Ziji Rinpoche, Dzogchen Lineage Successor of Wangdor Rinpoche. - This colorful children’s book introduces to the nature of mind, which is always clear and open no matter what Stormy Feelings arise. - The conversations between Ben Pot and Claire are directly inspired by children’s direct experience of testing the magic tool of short moments of strong mind in their life, and enjoying the benefits. - A great book to reassure kids it is perfect to feel all the range of feelings. Gives kids direct implementable tools to relax with their wild and wonderful mind stream and show up in an empowered way! - Contains prompts to encourage your children to share their stormy feelings and reflect on how they could too relax for short moments, when they arise. A direct introduction to Dzogchen meditation and the practice of the nature of mind co-written by Ziji Rinpoche, Dzogchen Lineage Successor of Wangdor Rinpoche. ---- What should Ben Pot do when he has stormy feelings, that compel him to hit his friends? Is he a bad boy for having stormy feelings? Of course not! ☀️ Should he try and have sunny feelings instead of stormy feelings? He tried that… but in Ben Pot's mind, it is like the sky, all kinds of feelings flow through, 🌩️ stormy feelings and ☀️ sunny feelings! It is impossible to control them! 🌩️ Should he follow after the stormy feeling and hurt his friends and little sister? He did that once and it made his sister very upset and him too 😢 Ben Pot comes to a point where he is fed up of not being able to choose wisely how to act, there must be another way to use his mind! Claire shares lovingly with him that he is perfect as he is and everyone has stormy feelings! She introduces him to an ancient wisdom practice, from the Dzogchen Lineage, the✨magic tool✨: resting for short moments, open like the sky, again and again, letting all feelings and thoughts be as they are!What? Is it really possible to let stormy feelings be as they are? It is the beginning of Ben Pot’s adventure in discovering the sky-like nature of mind! This is what is so unique about this children's book - it provides an introduction to the nature of mind, open intelligence andpractical tools to be able to act wisely! The results of clear seeing, compassion, openness are immediate. It can be practiced and enjoyed by anyone. The books were written and illustrated by childminder Celine Wright and in close collaboration with and based on the teachings, empowerments and transmissions given by Ziji Rinpoche, Dzogchen Lineage Successor of Wangdor Rinpoche, and founder of the Short Moments community. With the magic tool✨short moments ✨of Strong Mind, Ben Pot can navigate through life harmoniously even when he has very stormy feelings!
Download or read book Find Mind Dzogchen for Kids an Introduction to Meditation Short Moments of Strong Mind written by Ziji Rinpoche and published by . This book was released on 2021-10-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Happiness and kindness are like flowers in a field. When you meditate, in short moments repeated many times, like flowers spread in a field, your happiness and kindness and strength spread everywhere.'
Download or read book BeginningMind Book Set 1 Dzogchen for Kids written by Ziji Rinpoche and published by . This book was released on 2022-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Strong Mind Dzogchen for Kids Learn to Relax in Mind with Stormy Feelings written by Ziji Rinpoche and published by . This book was released on 2021-11-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through playful questions, Strong Mind confirms the power of our own strong loving mind.It roots the child in the nature of their own mind, in innate wisdom and in warm hearted compassion and collaboration.
Download or read book Ziji written by Yongey Mingyur and published by Simon and Schuster. This book was released on 2017-10-24 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children will love learning the calming power of meditation alongside Ziji, a playful puppy. Ziji is a noisy, bouncy puppy who lives with the Anderson family: Mom, Dad, Jenny, and Baby Jack. He loves to bark and play and—most of all—chase pigeons in the park. Then one day, Ziji sees a new boy from Jenny's school, Nico, sitting in the park. What is Nico doing? Why does he look so calm and happy? Ziji can't wait to find out. This book, written by Yongey Mingyur Rinpoche, one of the new generation of Tibetan Buddhist masters, will teach your child the basics of meditation in a fun and engaging way. Included after the story is a guide for parents and teachers with more information on what meditation is and how it can be helpful as well as suggestions on how children can continue to practice meditation on their own.
Download or read book Open Heart Open Mind written by Swami Chetanananda and published by Rudra Press. This book was released on 2001-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.
Download or read book The Practice of Dzogchen written by Longchenpa and published by Shambhala Publications. This book was released on 2014-10-28 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic collection of writings on the meditation practice and theory of Dzogchen, the Great Perfection, by the celebrated fourteenth-century scholar and adept Longchen Rabjam (Longchenpa). This classic collection of texts on the meditation practice and theory of Dzogchen presents the Great Perfection through the writings of its supreme authority, the fourteenth-century Tibetan scholar and visionary Longchen Rabjam. The pinnacle of Vajrayana practice in the Nyingma tradition of Tibetan Buddhism, Dzogchen embodies a system of training that awakens the intrinsic nature of the mind to reveal its original essence, utterly perfect and free from all duality—buddha nature, or buddhahood itself. In The Practice of Dzogchen, Tulku Thondup translates essential passages from Longchen Rabjam’s voluminous writings to illuminate and clarify this teaching. He also draws on the works of later masters of the tradition, placing Dzogchen in context both in relation to other schools of Buddhism and in relation to the nine-vehicle outline of the Buddhist path described in the Nyingma tradition. This expanded edition includes Counsel for Liberation, Longchenpa’s poetic exhortation to readers to quickly enter the path of liberation, the first step toward the summit of Dzogchen practice.
Download or read book The Miracle of Mindfulness written by Thich Nhat Hanh and published by Beacon Press. This book was released on 2016-10-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.
Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2015-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Download or read book No Self No Problem written by Anam Thubten and published by Shambhala Publications. This book was released on 2013-06-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible introduction to the profound experience of enlightenment—with instructions on how to wake up to, and feel confident about, our true nature We can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
Download or read book Transcendental Meditation written by Jack Forem and published by Hay House, Inc. This book was released on 2012-10-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also "sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work, and more loving and rewarding relationships with others." Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims. Described as "a great book, by far the most comprehensive on the TM Program" when it was a bestseller in its original version, Jack Forem’s study of TM became a much-loved classic. This updated edition contains all the features of the original plus much more. Clear, easy-to-read diagrams explain scientific research showing TM’s beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualization, and development of intelligence to post-traumatic stress disorder (PTSD), attention deficit/hyperactivity disorder (ADHD), and much more. In these pages: · Oprah Winfrey tells how she has offered TM to everyone on her staff. · Dr. Mehmet Oz explains the benefits of TM for heart health. · School principals describe the dramatically positive effect on their students when TM is introduced in the classroom. Interviews with celebrities as well as men and women of every age, background, and religion provide a lively testimonial to the efficacy of TM in making anyone’s life happier, healthier, and more creative.
Download or read book The Great Secret of Mind written by Tulku Pema Rigtsal and published by Shambhala Publications. This book was released on 2013-04-08 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dzogchen (Great Perfection) goes to the heart of our experience by investigating the relationship between mind and world and uncovering the great secret of mind's luminous nature. Weaving in personal stories and everyday examples, Pema Rigtsal leads the reader to see that all phenomena are the spontaneous display of mind, a magical illusion, and yet there is something shining in the midst of experience that is naturally pure and spacious. Not recognizing this natural great perfection is the root cause of suffering and self-centered clinging. After introducing us to this liberating view, Pema Rigtsal explains how it is stabilized and sustained in effortless meditation: without modifying anything, whatever thoughts of happiness or sorrow arise simply dissolve by themselves into the spaciousness of pure presence. The book is divided into chapters on the view, meditation as the path, conduct, the attainment, and the four bardos. Each chapter consists of mini-sections that can be read as stand-alone Dharma talks. Pema Rigtsal has studied and lived with several authentic Dzogchen masters and has surprising stories to tell about their unconventional methods to introduce students to the subtle view of Dzogchen.
