Download or read book Final Challenge Hillary written by Edmund Hillary and published by . This book was released on 1976-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Dry Challenge written by Hilary Sheinbaum and published by HarperCollins. This book was released on 2020-12-29 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The definitive guide to giving up booze.”—People Foreword by Lo Bosworth For many people, drinking a glass of beer or wine after work is a part of everyday life. But did you know taking a break from drinking (even for just a month!) has extreme benefits and can be incredibly life-changing? From losing weight, to saving money, to sleeping better at night, the overall health and mental gains of going dry for a month are endless. Whether you’re eager to try Dry January or simply want to lessen your quarantine drinking habits in a positive and approachable way, as daunting as it may seem, you too can do it! Understandably, more and more people have been turning to alcohol as a coping mechanism to get through the pandemic, but maybe this is a good time to ask yourself: Are you waking up feeling out of sorts more often than you’d like to be? Offering friendly support and encouragement and filled with engaging activities to help you prepare –and complete – a full alcohol-free month, The Dry Challenge provides an easy step-by-step guide for completing your first Dry January, Sober October, or any other alcohol-free month. You’ll find plenty of booze-free activities from prompts to checklists to the best mocktail recipes around. From making a plan to sharing the news with friends and family (and what to do when someone tries to sabotage your boozeless journey) to getting back on track if you slip up and have a drink (or two), we got you covered. Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum has been participating in Dry January for the past four years. What started out as a bet with a friend to see who could go the longest without taking a sip of alcohol during January became a ritual she looked most forward to every year. As friends, family, and readers turned to her for advice on how to start their own dry month journeys, Hilary realized everyone’s motivations differed greatly. The decision to give up alcohol is deeply personal and making the choice to stop drinking for any length of time can be discouraging given how normalized alcohol culture is in our society. Have you noticed we use every celebratory event as an excuse to get our drink on? But you don’t have to do it alone! In The Dry Challenge, you’ll find a best friend support system ready to help you tackle the challenges of forgoing alcohol for a month and encourage you every step of the way to the finish line. In The Dry Challenge, you’ll: · Discover the health, mental, and financial benefits of living a month without booze · Learn how to combat social pressures from our current drinking culture · Find fun non-boozy activities everyone can participate in (including making delicious “zero-proof” drinks and throwing the best nonalcoholic shindigs) Gorgeously packaged and filled with bold colors and graphics, The Dry Challenge is the ultimate interactive guide to staying booze free for one month (yes, this includes champagne!). Written with humor, compassion, and insight, this book will help you achieve your goal of completing an alcohol-free month, one less drink at a time.

Download or read book What Happened written by Hillary Rodham Clinton and published by Simon and Schuster. This book was released on 2017-09-12 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An engaging, beautifully synthesized page-turner” (Slate). The #1 New York Times bestseller and Time #1 Nonfiction Book of the Year: Hillary Rodham Clinton’s most personal memoir yet, about the 2016 presidential election. In this “candid and blackly funny” (The New York Times) memoir, Hillary Rodham Clinton reveals what she was thinking and feeling during one of the most controversial and unpredictable presidential elections in history. She takes us inside the intense personal experience of becoming the first woman nominated for president by a major party in an election marked by rage, sexism, exhilarating highs and infuriating lows, stranger-than-fiction twists, Russian interference, and an opponent who broke all the rules. “At her most emotionally raw” (People), Hillary describes what it was like to run against Donald Trump, the mistakes she made, how she has coped with a shocking and devastating loss, and how she found the strength to pick herself back up afterward. She tells readers what it took to get back on her feet—the rituals, relationships, and reading that got her through, and what the experience has taught her about life. In this “feminist manifesto” (The New York Times), she speaks to the challenges of being a strong woman in the public eye, the criticism over her voice, age, and appearance, and the double standard confronting women in politics. Offering a “bracing... guide to our political arena” (The Washington Post), What Happened lays out how the 2016 election was marked by an unprecedented assault on our democracy by a foreign adversary. By analyzing the evidence and connecting the dots, Hillary shows just how dangerous the forces are that shaped the outcome, and why Americans need to understand them to protect our values and our democracy in the future. The election of 2016 was unprecedented and historic. What Happened is the story of that campaign, now with a new epilogue showing how Hillary grappled with many of her worst fears coming true in the Trump Era, while finding new hope in a surge of civic activism, women running for office, and young people marching in the streets.

Download or read book Mama Bear ApologeticsTM written by Hillary Morgan Ferrer and published by Harvest House Publishers. This book was released on 2019-06-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Foreword written by Nancy Pearcey* "Parents are the most important apologists our kids will ever know. Mama Bear Apologetics will help you navigate your kids’ questions and prepare them to become committed Christ followers.” —J. Warner Wallace "If every Christian mom would apply this book in her parenting, it would profoundly transform the next generation." —Natasha Crain #RoarLikeAMother The problem with lies is they don’t often sound like lies. They seem harmless, and even sound right. So what’s a Mama Bear to do when her kids seem to be absorbing the culture’s lies uncritically? Mama Bear Apologetics™ is the book you’ve been looking for. This mom-to-mom guide will equip you to teach your kids how to form their own biblical beliefs about what is true and what is false. Through transparent life stories and clear, practical applications—including prayer strategies—this band of Mama Bears offers you tools to train yourself, so you can turn around and train your kids. Are you ready to answer the rallying cry, “Mess with our kids and we will demolish your arguments”? Join the Mama Bears and raise your voice to protect your kids—by teaching them how to think through and address the issues head-on, yet with gentleness and respect.

Download or read book Out and Back written by Hillary Allen and published by Blue Star Press. This book was released on 2021-04-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bones and suffering a life-altering blow to her body and athletic career. Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves. "Powerful and affecting. Hillary is an indomitable force." —Dean Karnazes, New York Times bestselling author and world-renowned ultramarathon athlete Ultramarathon runner and North Face-sponsored athlete Hillary Athlete felt like she was on top of the world in 2017 as she competed in Norway's Tromsø Skyrace. Then, nearly halfway through the 50-kilometer race, Allen fell 150 feet off an exposed cliff ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her nearly-fatal accident and remarkable rescue, Out and Back chronicles Allen's incredible road to recovery and how she navigated the physical and mental health hurdles along the way. With vulnerability that reveals remarkable courage, Allen's memoir is a powerful reminder that no matter what setbacks you face in life—injuries, break-ups, job losses, rejections—you have strength inside that you never knew existed. Out and Back is an amazing story of resilience that shows how someone can nearly lose everything and then work hard to heal and come out stronger on the other side. Today, Allen sees her 150-feet fall not as an accident, but as a moment of enlightenment that allowed her to reevaluate her entire life, see the beauty and importance of community, and fall back in love with nature and the reasons she started running in the first place. Allen's story teaches you that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as you reach within and find what it takes to survive—and thrive. Out and Back is an inspiring read for anyone who wants to bet big on themselves, learn how to live fearlessly, and build the courage to reclaim your life, one day at a time.

Download or read book Hard Choices written by Hillary Rodham Clinton and published by Simon and Schuster. This book was released on 2014-06-10 with total page 907 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hillary Rodham Clinton’s inside account of the crises, choices, and challenges she faced during her four years as America’s 67th Secretary of State, and how those experiences drive her view of the future. “All of us face hard choices in our lives,” Hillary Rodham Clinton writes at the start of this personal chronicle of years at the center of world events. “Life is about making such choices. Our choices and how we handle them shape the people we become.” In the aftermath of her 2008 presidential run, she expected to return to representing New York in the United States Senate. To her surprise, her former rival for the Democratic Party nomination, newly elected President Barack Obama, asked her to serve in his administration as Secretary of State. This memoir is the story of the four extraordinary and historic years that followed, and the hard choices that she and her colleagues confronted. Secretary Clinton and President Obama had to decide how to repair fractured alliances, wind down two wars, and address a global financial crisis. They faced a rising competitor in China, growing threats from Iran and North Korea, and revolutions across the Middle East. Along the way, they grappled with some of the toughest dilemmas of US foreign policy, especially the decision to send Americans into harm’s way, from Afghanistan to Libya to the hunt for Osama bin Laden. By the end of her tenure, Secretary Clinton had visited 112 countries, traveled nearly one million miles, and gained a truly global perspective on many of the major trends reshaping the landscape of the twenty-first century, from economic inequality to climate change to revolutions in energy, communications, and health. Drawing on conversations with numerous leaders and experts, Secretary Clinton offers her views on what it will take for the United States to compete and thrive in an interdependent world. She makes a passionate case for human rights and the full participation in society of women, youth, and LGBT people. An astute eyewitness to decades of social change, she distinguishes the trendlines from the headlines and describes the progress occurring throughout the world, day after day. Secretary Clinton’s descriptions of diplomatic conversations at the highest levels offer readers a master class in international relations, as does her analysis of how we can best use “smart power” to deliver security and prosperity in a rapidly changing world—one in which America remains the indispensable nation.

Download or read book Shattered written by Jonathan Allen and published by Crown. This book was released on 2018-05-01 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER It was never supposed to be this close. And of course she was supposed to win. How Hillary Clinton lost the 2016 election to Donald Trump is the riveting story of a sure thing gone off the rails. For every Comey revelation or hindsight acknowledgment about the electorate, no explanation of defeat can begin with anything other than the core problem of Hillary's campaign--the candidate herself. Through deep access to insiders from the top to the bottom of the campaign, political writers Jonathan Allen and Amie Parnes have reconstructed the key decisions and unseized opportunities, the well-intentioned misfires and the hidden thorns that turned a winnable contest into a devastating loss. Drawing on the authors' deep knowledge of Hillary from their previous book, the acclaimed biography HRC, Shattered offers an object lesson in how Hillary herself made victory an uphill battle, how her difficulty articulating a vision irreparably hobbled her impact with voters, and how the campaign failed to internalize the lessons of populist fury from the hard-fought primary against Bernie Sanders. Moving blow-by-blow from the campaign's difficult birth through the bewildering terror of election night, Shattered tells an unforgettable story with urgent lessons both political and personal, filled with revelations that will change the way readers understand just what happened to America on November 8, 2016.

Download or read book Rodham written by Curtis Sittenfeld and published by Random House. This book was released on 2020-05-19 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the author of American Wife and Eligible . . . He proposed. She said no. And it changed her life forever. “A deviously clever what if.”—O: The Oprah Magazine “Immersive, escapist.”—Good Morning America “Ingenious.”—The New York Times NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New Yorker • NPR • The Washington Post • Marie Claire • Cosmopolitan (UK) • Town & Country • New York Post In 1971, Hillary Rodham is a young woman full of promise: Life magazine has covered her Wellesley commencement speech, she’s attending Yale Law School, and she’s on the forefront of student activism and the women’s rights movement. And then she meets Bill Clinton. A handsome, charismatic southerner and fellow law student, Bill is already planning his political career. In each other, the two find a profound intellectual, emotional, and physical connection that neither has previously experienced. In the real world, Hillary followed Bill back to Arkansas, and he proposed several times; although she said no more than once, as we all know, she eventually accepted and became Hillary Clinton. But in Curtis Sittenfeld’s powerfully imagined tour-de-force of fiction, Hillary takes a different road. Feeling doubt about the prospective marriage, she endures their devastating breakup and leaves Arkansas. Over the next four decades, she blazes her own trail—one that unfolds in public as well as in private, that involves crossing paths again (and again) with Bill Clinton, that raises questions about the tradeoffs all of us must make in building a life. Brilliantly weaving a riveting fictional tale into actual historical events, Curtis Sittenfeld delivers an uncannily astute and witty story for our times. In exploring the loneliness, moral ambivalence, and iron determination that characterize the quest for political power, as well as both the exhilaration and painful compromises demanded of female ambition in a world still run mostly by men, Rodham is a singular and unforgettable novel.

Download or read book Progressive Capitalism written by Ro Khanna and published by Simon and Schuster. This book was released on 2023-02-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congressman Ro Khanna offers a revolutionary, “progressive” (James J. Heckman, Nobel Prize winner and professor of economics at the University of Chicago) roadmap to facing America’s digital divide, offering greater economic prosperity to all. In Khanna’s vision, “just as people can move to technology, technology can move to people” (from the foreword by Amartya Sen, Nobel Laureate in Economics) where “Khanna envisions redistributing opportunities from coastal cities to rural middle-America…An exciting vision, brilliantly rendered.” (Arlie Russell Hochschild, author of Strangers in Their Own Land). Unequal access to technology and the revenue it creates is one of the most pressing issues in the United States. An economic gulf exists between those who have struck gold in the tech industry and those left behind by the digital revolution; a geographic divide between those in the coastal tech industry and those in the heartland whose jobs have been automated; and existing inequalities in the technological access—students without computers, rural workers with spotty WiFi, and many workers without the luxury to work remotely. Congressman Ro Khanna’s Progressive Capitalism tackles these challenges head-on and imagines how the digital economy can create opportunities for people across the country without uprooting them. Anchored by an approach Khanna calls “progressive capitalism,” he shows how democratizing access to tech can strengthen every sector of economy and culture. By expanding technological jobs nationwide through public and private partnerships, we can close the wealth gap in America and begin to repair the fractured, distrusting relationships that have plagued our country for fall too long. Inspired by his own story born into an immigrant family, Khanna understands how economic opportunity can change the course of a person’s life. Moving deftly between storytelling, policy, and some of the country’s greatest thinkers in political philosophy and economics, Khanna presents a vision we can’t afford to ignore. Progressive Capitalism is a “practical and aspirational” (Kimberlé Crenshaw, professor of law at UCLA and Columbia University) roadmap to how we can seek dignity for every American in an era in which technology shapes every aspect of our lives.

Download or read book Armageddon written by Dick Morris and published by Humanix Books. This book was released on 2016-05-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller AT STAKE: THE FUTURE OF AMERICA The 2016 election is truly America's Armageddon—the ultimate and decisive battle to save America, a fight to defeat Hillary Clinton and the forces seeking to flout our constitutional government and replace it with an all-powerful president backed up by an activist judiciary that answers to no one. Already President Obama has moved America far down this path, and a President Clinton will act as his "third term," institutionalizing the excesses of the past eight years. In Armageddon, bestselling author and political strategist Dick Morris provides a winning game plan to take back the White House, and America. Because this is our last chance: • Our last chance to stop socialist uniformity, corruption and executive usurpation • Our last chance to curb welfare programs that are destroying the economic and social fabric of the nation • Our last chance to secure our border and keep our sovereignty • Our last chance to stand up against ISIS and terrorism • Our last chance to protect the Second Amendment We can do it. We must. It's our last chance. Read Armageddon, or risk losing the battle to save America! On Tuesday, November 8, 2016, American voters will make a momentous decision. They will decide whether or not this great country will remain a free market, constitutional democracy. The stakes could not be higher. If Hillary Clinton is elected president, it will mean the end of the America we know and love. Armageddon, by New York Times bestselling authors Dick Morris and Eileen McGann, is a call to arms, a call to join that ultimate battle. Few know Hillary Clinton better than Dick Morris. For almost two decades he served as a special adviser to both her and her husband, Bill Clinton. He knows their strengths, their vulnerabilities, and even their deepest secrets. In Armageddon, Morris offers a manual on how to win this battle and defeat Hillary once and for all. He argues that a typical Republican campaign won’t work—and that Hillary’s opponent must strike her in a very unorthodox and powerful way. Morris says it’s a winning strategy and voters play a critical role. A noted political strategist, Dick Morris has created winning strategies for numerous presidential campaigns in the U.S. and abroad. In this book he lays out a war plan, one the Republican nominee must use to prevent her victory: • Throw a surprising right jab: terrorism and healthcare • Throw the left hook: jobs, immigration, Wall Street • Play her game on class warfare: women, Latinos, and young voters Republicans need to stop playing by the old rules of the game. Those rules don’t work—they elected Barack Obama twice. Obama has changed America in fundamental ways and Morris posits that Hillary’s opponents need to grasp this and implement a strategy that can finally defeat her.

Download or read book Hillary s Scheme written by Carl Limbacher and published by Forum Books. This book was released on 2004-06-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can this country survive another Clinton presidency? Two terms of “Slick Willy” were bad enough. Now, numerous political experts and people close to the Clinton family hint that Hillary is plotting to retake the White House and ring in another four—or eight—years of a Clinton as commander in chief. She denies any presidential bid is in the works. But a few years before she entered the Senate race, Hillary claimed she would never run for any elective office whatsoever. In shocking detail, Hillary’s Scheme confirms the worst fear of tens of millions of Americans: that Hillary Clinton indeed plans to run for president within the next few years. This explosive, behind-the-scenes book by investigative journalist Carl Limbacher blows the lid off the New York senator’s plans for a grand political coup, something she has been carefully and quietly plotting for more than 20 years. Limbacher conducted extensive research into Hillary’s past and secured exclusive interviews with Clinton insiders—and even questioned Hillary herself—to bring you the real story. What he uncovers are the truly juicy morsels, the backroom deals, and the insider wrangling around Hillary’s presidential ambitions that aren’t being reported in the mainstream press. If you love to hate Hillary or are just curious about one of America’s most controversial figures, there’s plenty in this book to get your blood boiling. You’ll discover the answers to questions Hillary is unwilling to address in public, including: Why is she not likely to wait until 2008 to enter the race for president? How did she torpedo Al Gore’s chances for a rematch with President Bush? Where are the millions of dollars she’s supposedly raising for the Democratic Party really going? Why does she dodge tough questions about her husband’s abysmal record on fighting international terrorism? And many, many more! If you don’t think that Hillary Clinton has a fighting chance to win the presidency, you must read this book. With startling prescience, Limbacher draws parallels between today’s political environment and that which existed in 1992—the year George H. W. Bush lost the race to an upstart governor from Arkansas. You don’t need to be a member of the “vast right-wing conspiracy” or even a Republican to be concerned about what Hillary in the White House would mean for the presidency, the Constitution, and America as we know it.

Download or read book It Takes a Village written by Hillary Rodham Clinton and published by Simon and Schuster. This book was released on 2012-12-11 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years ago one of America's most important public figures, First Lady Hillary Rodham Clinton, chronicled her quest both deeply personal and, in the truest sense, public to help make our society into the kind of village that enables children to become able, caring resilient adults. IT TAKES A VILLAGE is a textbook for caring, filled with truths that are worth a read, and a reread. In her substantial new introduction, Senator Clinton reflects on how our village has changed over the last decade, from the internet to education, and on how her own understanding of children has deepened as she has watched Chelsea grow up and take on challenges new to her generation, from a first job to living through a terrorist attack. She discusses how the work she is doing in the Senate is helping children and looks at where America has been successful, improvements in the foster care system and support for adoption, and where there is still work to be done, providing pre-school programmes and universal health care to all our children. This new edition elucidates how the choices we make about how we raise our children, and how we support families, will determine how all nations will face the challenges of this century.

Download or read book Downeast written by Gigi Georges and published by HarperCollins. This book was released on 2022-06-07 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Downeast, Gigi Georges follows five girls as they come of age in one of the most challenging and geographically isolated regions on the Eastern seaboard. Their stories reveal surprising truths about rural America and offer hope for its future. “It’s almost impossible not to care about these fierce young women and cheer for their hard-won successes” (Kirkus) in this “heartfelt portrait” and “worthy tribute” (Publishers Weekly). Nestled in Maine’s far northeast corner, Washington County sits an hour’s drive from the heart of famed and bustling Acadia National Park. Yet it’s a world away. For Willow, Vivian, Mckenna, Audrey, and Josie—five teenage girls caught between tradition and transformation in this remote region—it is home. Downeast follows their journeys of heartbreak and hope in uncertain times, creating a nuanced and unique portrait of rural America with women at its center. Willow lives in the shadow of an abusive, drug-addicted father and searches for stability through photography and love. Vivian, a gifted writer, feels stifled by her church and town, and struggles to break free without severing family ties. Mckenna is a softball pitching phenom whose passion is the lobster-fishing she learned at her father’s knee. Audrey is a beloved high school basketball star who earns a coveted college scholarship but questions her chosen path. Josie, a Yale-bound valedictorian, is determined to take the world by storm. All five girls know the pain and joy of life in a region whose rugged beauty and stoicism mask dwindling populations, vanishing job opportunities, and pervasive opioid addiction. As the girls reach adulthood, they discover that despite significant challenges, there is much to celebrate in “the valley of the overlooked.” Their stories remind us of the value of timeless ideals: strength of family and community, reverence for nature’s rule, dignity in cracked hands and muddied shoes, and the enduring power of home. Revealed through the eyes of Willow, Vivian, Mckenna, Audrey, and Josie, Downeast is based on four years of intimate reporting. The result is a beautifully rendered, emotionally startling, and vital book. Downeast will break readers’ hearts yet offer them hope, providing answers to what the future may hold for rural America.

Download or read book Stronger Together written by Hillary Rodham Clinton and published by Simon and Schuster. This book was released on 2016-09-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than a year, Hillary Clinton has laid out an ambitious agenda to improve the lives of the American people and make our country stronger and safer. Stronger Together presents that agenda in full, relating stories from the American people and outlining the Clinton/Kaine campaign’s plans on everything from apprenticeships to the Zika virus, including: -Building an economy that works for everyone, not just those at the top. -Making the biggest investment in good-paying jobs since World War II, including infrastructure, manufacturing, clean energy, and small business. -Making debt-free college a reality and tackling the student debt crisis. -Defeating ISIS, strengthening our alliances, and keeping our military strong. -Breaking down the barriers that hold Americans back by reforming our broken immigration system, ending mass incarceration, protecting voting rights, and fixing our campaign finance system. -Putting families first through universal, affordable health care; paid family and medical leave, and affordable child care. Stronger Together offers specific solutions and a bold vision for building a more perfect union.

Download or read book Hillary Rising written by James D. Boys and published by Biteback Publishing. This book was released on 2016-01-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: On 12 April 2015, Hillary Clinton formally announced her intention to run for President in 2016, casting herself as the 'champion of everyday Americans'. With near-universal name recognition and the promise to make history as the first female occupant of the Oval Office, all seems set for Hillary to secure the one role that has eluded her to date, but what drives this most intriguing and polarising of political figures? Will she be able to shake off her past mistakes and finally secure the Democratic Party's nomination? What are her chances of winning the White House? And, perhaps more importantly, what kind of President would she make? Drawing on original interviews with close associates of both Bill and Hillary, as well as a wealth of recently declassified materials from the Clinton archive, James D. Boys offers a clear-sighted, non-partisan analysis of Hillary's rise to the pinnacle of American power, revealing the political ideology and core principles that have remained a constant throughout.

Download or read book Ready for Hillary written by Seth Bringman and published by Createspace Independent Publishing Platform. This book was released on 2015-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready for Hillary, the organization that paved the way for Hillary Clinton's presidential candidacy, took the political world by storm, expanding from only two volunteers and a P.O. Box to a national grassroots movement with four million supporters. Bringman, the first staff member of the Ready for Hillary super PAC, delivers the only first-hand account into these efforts to prepare for the 2016 campaign. The highly anticipated book, released amid Hillary Clinton's historic bid for the White House, provides an exclusive look into the early players supporting Hillary Clinton, as well as insight into modern political strategies and behind-the-scenes details to satisfy every political observer. Bringman documents adversities and triumphs in the rough-and-tumble world of Washington politics while sharing light-hearted tales from his travels to 45 states meeting everyday Hillary supporters and big political players while driving the "Hillary Bus." Ready for Hillary: The Official, Inside Story of the Campaign before the Campaign is a must-read for every Hillary Clinton supporter and every follower of politics and elections.

Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.