Download or read book Figure Skating Fears written by Cari Meister and published by Capstone. This book was released on 2021-08 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raven is excited for the figure skating competition, but before she steps onto the ice she must do something she has never done before--overcome her fear of performing.
Download or read book Figure Skating Fears written by Cari Meister and published by Capstone. This book was released on 2021-08 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raven is excited for the figure skating competition, but before she steps onto the ice she must do something she has never done before--overcome her fear of performing.
Download or read book Figure Skating written by John Misha Petkevich and published by Sports Illustrated. This book was released on 1988-11-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits
Download or read book Kids Book of Figure Skating written by Rikki Samuels and published by Citadel Press. This book was released on 2004 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all love to watch figure skaters as they glide across the ice and perform amazing spins and jumps. And now, one of the world's premier skaters and teachers has written a clear kid-friendly book for boys and girls of all ages who want to master this popular sport. In this book she breaks down the basics of the sport for any skill level. With helpful drawings and a glossary of important terms this encouraging introduction to figure skating is lively, informative and fun - the perfect guide to making a child's skating dream a reality.
Download or read book Artistic Impressions written by Mary Louise Adams and published by University of Toronto Press. This book was released on 2011-02-19 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In contemporary North America, figure skating ranks among the most 'feminine' of sports and few boys take it up for fear of being labelled effeminate or gay. Yet figure skating was once an exclusively male pastime - women did not skate in significant numbers until the late 1800s, at least a century after the founding of the first skating club. Only in the 1930s did figure skating begin to acquire its feminine image. Artistic Impressions is the first history to trace figure skating's striking transformation from gentlemen's art to 'girls' sport. With a focus on masculinity, Mary Louise Adams examines how skating's evolving gender identity has been reflected on the ice and in the media, looking at rules, technique, and style and at ongoing debates about the place of 'art' in sport. Uncovering the little known history of skating, Artistic Impressions shows how ideas about sport, gender, and sexuality have combined to limit the forms of physical expression available to men.
Download or read book Frozen Teardrop written by Lucinda Ruh and published by SelectBooks. This book was released on 2011 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "World figure skating champion Lucinda Ruh, known as the "Queen of Spin" for her creative spinning and her holding of the Guinness world record for the longest spin on ice, tells her story of the harsh realities of the world of competitive figure skating to inspire young people to have the vision and strength to overcome adversity"--Provided by publisher.
Download or read book Broken Hearts written by R.L. Stine and published by Simon and Schuster. This book was released on 2012-10-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s someone out there, someone who kills on Valentine’s Day. Josie and Melissa are scared, especially when they receive threatening valentines. Then the murders begin. Who is sending these horrible valentines to the girls of Shadyside High? And who will be the next to die?
Download or read book Dream Big Little Pig written by Kristi Yamaguchi and published by Sourcebooks, Inc.. This book was released on 2011-03-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire kids of all ages to never give up and always dream big with Dream Big Little Pig, the New York Times bestselling ice skating picture book from Olympic gold medalist Kristi Yamaguchi! Poppy is a pig with big dreams. She wants to be a star! But she soon discovers that's not as easy as it sounds. It's only when Poppy feels the magic of gliding and sliding, swirling and twirling on ice that she truly believes in herself: Poppy, star of the rink! Dream Big Little Pig is the perfect book to inspire little girls with big dreams. It makes a wonderful ice skating gift for girls!
Download or read book Let s Go Skating written by Alyson Heller and published by Simon and Schuster. This book was released on 2009-12-22 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of the members of the After School Sports Club are enjoying their field trip to an ice-skating rink except for Alyssa who fears she will get hurt if she falls.
Download or read book The Comeback written by E. L. Shen and published by Farrar, Straus and Giroux (BYR). This book was released on 2021-01-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: E. L. Shen's The Comeback is a heartfelt middle-grade debut about a young Chinese American girl trying to be a champ—in figure skating and in life. Twelve-year-old Maxine Chen is just trying to nail that perfect landing: on the ice, in middle school, and at home, where her parents worry that competitive skating is too much pressure for a budding tween. Maxine isn’t concerned, however—she’s determined to glide to victory. But then a bully at school starts teasing Maxine for her Chinese heritage, leaving her stunned and speechless. And at the rink, she finds herself up against a stellar new skater named Hollie, whose grace and skill threaten to edge Maxine out of the competition. With everything she knows on uneven ice, will Maxine crash under the pressure? Or can she power her way to a comeback? Set in Lake Placid, New York, this is a spunky yet stirring middle-grade story that examines racism, female rivalry and friendship, and the enduring and universal necessity of love and support.
Download or read book This Is Your Brain on Sports written by David Grand and published by Dog Ear Publishing. This book was released on 2011-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com
Download or read book I m a Figure Skater written by Sue Fliess and published by National Geographic Books. This book was released on 2021-09-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rhyming Little Golden Book introducing young readers to the joy of figure skating. First I wobble, hold the wall. Coach says it's okay to fall. Though I'm still a bit unsteady, I let go. I'm feeling ready. So begins a young girl's love of figure skating. This rhyming Little Golden Book is a delightful introduction to skating lessons and a first skating competition. Perfect for all young skaters, or even fans who enjoy watching Olympic skating events. Written by Sue Fliess, the author of the bestselling Little Golden Book I'm a Ballerina! and illustrated by Nina Mata, the artist behind Olympic gymnast Laurie Hernandez's bestselling picturebook.
Download or read book Inside Edge A Revealing Journey Into the Secret World of Figure Skating written by Christine Brennan and published by Japanime Co. Ltd.. This book was released on 2022-02-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figure skating is the most beautiful and mysterious of all sports. When the skaters are on the ice, every twitch of a muscle and every slip of a skate blade is visible for the world to see. In Inside Edge, Christine Brennan chronicles—for the first time—a season on the skating circuit, intimately portraying the lives, on and off the ice, of the sport's current and upcoming stars. Woven into the narrative are stories of figure skating luminaries—including Peggy Fleming, Janet Lynn, Katarina Witt, Brian Boitano, Scott Hamilton, Kristi Yamaguchi, Nancy Kerrigan, Oksana Baiul, Michelle Kwan, Rudy Galindo, and Tara Lipinski. Revealing the backstage conflicts high-profile figure skaters face, and the ambition that drives them, Brennan also tells the stories of their families, of improbable rises to the top, and of wasted talents. If skaters are perfect, they can become international heroes. But if they fall, if they miss a three-revolution jump on a quarter-inch blade of steel, the despair is theirs alone. This is their life on the edge, where decades of training culminate in little more than four crucial minutes on the ice. There is no other sport like it. There is no other story like theirs.
Download or read book Frozen in Time written by Nikki Nichols and published by Clerisy Press. This book was released on 2008-11-25 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: On February 15, 1961, all 18 members of the U.S. World Figure Skating Team were killed in a plane crash, along with 16 coaches, officials, and family members. Frozen in Time takes readers inside the lives of the young skaters who died in the crash, revealing their friendships, romances, rivalries, sacrifices, and triumphs. The dramatic focus lingers on two families of powerful women: the Owens and the Westerfelds. Maribel Owen, the most famous woman in figure skating at the time, relentlessly drives her two young daughters—pairs champion Mara and the spectacular Laurence, who graced the cover of Sports Illustrated on the day she died. Myra Westerfeld, meanwhile, loses her marriage while guiding her daughters Sherri and Steffi to the pinnacle of the sport. Along with the bittersweet personal stories, author Nikki Nichols recounts the U.S. skating program’s lengthy struggle to rebuild after this devastating accident.
Download or read book Embodied Confidence written by Sara Vatore and published by . This book was released on 2021-08-22 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book to help you unlock the power of the mind-body connection that's essential for achieving your peak figure skating performance. Perfect for skaters of all ages, as well as their parents and coaches, Embodied Confidence: 30 Days of Radical Mindset Shifts for Figure Skaters, is designed to help you unlock the power of the mind-body connection that's required to access your peak performance potential. You'll learn to notice the mindsets that prevent your success while also understanding your body and how it communicates with you. Integrating these two facets maximizes your full potential, allowing you to execute like a champion when it counts. While it's VERY common in the peak performance communities to discuss MINDSET and how to make mental toughness shifts, this book offers an additional perspective and orientation focused on the body that can unlock your full figure skating potential. For more information about Sara and her services visit http: //www.saravatore.com/ and https: //www.peakperformwithsara.com/ A mix of practical guidance and mind-body exercises, you'll find tools that can shift your mindset immediately so you can move through fear and blocks with more ease and embody your most confident figure skater self! Sara Vatore, M.Ed., SEP, is a Peak Performance Coach and MELT Method(R) Instructor who combines cutting-edge neuroscience, somatics and mindset training to help athletes overcome fears, blocks and injuries, develop mental toughness and perform to their fullest potential.
Download or read book The Inner Champion written by Choeleen Loundagin and published by . This book was released on 1997 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Book of Figure Skating written by Carole Shulman and published by Human Kinetics. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.
