Download or read book Fighting Diet Demons written by Sue A. Davis and published by AuthorHouse. This book was released on 2010-05 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fighting Diet Demons is about faith based weight loss and stewardship training. It is full of insight on how the devil attacks your best layed out weight loss program. Helpful hints on healing food, healthy foods, and recipes for good healthy food that is low in calorie and good for you.

Download or read book Exposing the Demon written by Alissa Hall and published by Lulu.com. This book was released on 2008-01-01 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: After 13 years of anorexia and bulimia, I healed myself through meditation and prayer, and tried to forget my disorder. But when others asked for my help so they too could recover, my compassion and sympathy overruled that decision. "Exposing the Demon" uncovers the internal source of an eating disorder by examining it in a metaphysical light, and instructs the reader to use her emotions, imagination and spirit to regain her health... not for a while, but for good.

Download or read book Bread Is the Devil written by Heather Bauer and published by Macmillan. This book was released on 2012-01-03 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bauer, the author of "The Wall Street Diet," returns with this solution to readers' diet saboteurs. She and co-author Matthews show readers how to identify the top 10 Diet Devils that challenge healthy eating, break bad habits, and much more.

Download or read book The Fat Fighter Diet written by Bruce Krahn and published by John Wiley & Sons. This book was released on 2009-12-14 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days almost everyone is concerned about their health and appearance. We are constantly bombarded with ways to improve ourselves through diet and exercise. Unfortunately, many of these so-called solutions are only temporary and will ultimately lead to failure and disappointment. The Fat Fighter Diet offers a lifestyle change that focuses on individual needs instead of presenting a one-size-fits-all approach. Award-winning personal trainer Bruce Krahn provides an outline for health and well-being that is formulated for the individual. He determines just how much food a person should be eating and what kinds of exercise should be done based on body type, fitness level and personal goals. The focus is on fat loss, not weight loss, which will subsequently lead to improved health and increased levels of fitness. In an approach that is accurate and comprehensive, but not mired with medical jargon or gimmicky promises, Krahn helps men and women alike develop an action plan for taking control of their life. The Fat Fighter Diet is a guide to assist those who are dedicated to achieving optimum health and permanent fat loss. It's like having your own personal trainer and dietician, to help you fight the fat!

Download or read book Feeding Your Demons written by Tsultrim Allione and published by Hay House, Inc. This book was released on 2009-02-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, Tsultrim seamlessly weaves traditions from Tibet and the Western world to offer a new and unique answer to the problems that plague us: that rather than attempt to purge them, we need to reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illness and self-defeating patterns. This will help you cope with the inner enemies that undermine our best intentions.

Download or read book A forty years fight with the drink demon or a history of the temperance reform as I have seen it etc written by Charles JEWETT (M.D.) and published by . This book was released on 1872 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Forty Years Fight with the Drink Demon Or A History of the Temperance Reform as I Have Seen It and of My Labor in Connection Therewith written by Charles Jewett and published by . This book was released on 1872 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Meditate Yourself Fit written by Annamarie Jackson and published by Balboa Press. This book was released on 2021-10-28 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: You already know how to lose weight: eat less and move more. Why isn’t it working? If only you could make yourself not eat when your mind is screaming for your favorite foods. In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and spiritually to set yourself up for a lifelong, successful relationship with food. Jackson’s proposal rescues you from nagging food cravings. She teaches you how to believe deeply in your true self, so that you internalize your ability to live the life you really want. It offers a way to manage your mind so that you slowly adopt habits that make you happy. Meditate Yourself Fit takes you on a journey of transformation to realize the best you. Jackson’s experience as a technical writer enables her to present a systematic program you can follow—from preparing yourself mentally to maintaining the results you want. Her research skills add support from proven techniques (such as distraction and shifting your identity), while her experience with meditation, hypnosis, and literature help you to absorb the changes effortlessly. She provides options for everyone, whether you’re pressed for time or ready to commit as a matter of life and death.

Download or read book Wounded written by Vicky Hay and published by AuthorHouse. This book was released on 2010 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: what i believed was simply a diet gone wrong, shrinking me to the size of a child, quickly took over my whole existence. sectioned to numerous hospitals and fed through a tube in my nose i was locked in a state of depression, self-harm and so much more. i battled with those trying to help, before trying to fight my way to the top, only to come tumbling down once again. but light now seems to be at the end of my very dark tunnel.

Download or read book The Omni Diet written by Tana Amen, BSN, RN and published by Macmillan. This book was released on 2013-04-16 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body, and to understand how proper nutrition not only impacts weight loss, but actually holds the key to reversing chronic disease, decreasing inflammation, and healing the body.

Download or read book Eating Disorders in Sport written by Ron A. Thompson and published by Routledge. This book was released on 2011-01-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

Download or read book Salt Wars written by Michael F. Jacobson and published by MIT Press. This book was released on 2021-09-14 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written by Michael Jacobson, Ph.D., one of the most prominent advocates for sodium reduction since the 1970s, this book is a clarion call for radical change in America's relationship to salt"--

Download or read book Winning the Food Fight written by Steve Willis and published by Gospel Light Publications. This book was released on 2011-12-14 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity chef Jamie Oliver brought his mini-series, Jamie Oliver’s Food Revolution, to Huntington, West Virginia, “the fattest city in America.” But long before the small town was on the chef’s radar, one pastor had already begun to pray for Huntington’s spiritual and physical transformation. Winning the Food Fight is pastor Steve Willis’ insider look at the divine timing of Jamie Oliver’s visit and a backstage pass to the events that are changing the heart and health of an all- American city. Readers will encounter the stories of real people who have made the connection between spiritual wellness and physical health, and be inspired to begin their own journey toward God-honoring transformation using Pastor Steve’s practical, biblical plan.

Download or read book Eating to Excess written by Susan E. Hill and published by Bloomsbury Publishing USA. This book was released on 2011-09-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This provocative book explores how ancient notions about the fat body and the glutton in western culture both challenge and confirm ideas about what it means to be overweight and gluttonous today. People in the ancient western world made a distinction between being fat and being a glutton, even when they valued self-control and criticized excessive behavior. Examining many works of early western cultures, this book shows how ancient views both confirm and challenge our contemporary assumptions about fat bodies and gluttons. Eating to Excess: The Meaning of Gluttony and the Fat Body in the Ancient World explores the historical roots of the symbolic relationship between fatness, gluttony, and immorality in western culture. It includes chapters on Greek philosophy, medicine, and physiognomy; Greek and Roman popular culture; early Christianity; and the development of gluttony as one of the seven deadly sins. By examining ancient ideas about gluttony and fat bodies, the author offers new insight into what it means to be human in the western world.

Download or read book Fight Fat After Forty written by Pamela Peeke and published by Penguin. This book was released on 2001-05-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet "POWs" ("Prisoners Of Weight") or victims of "Toxic Stress" and how to evolve into physically and mentally stress-resilient individuals. Peeke helps women identify their stress-eating profiles (Are you a stress-overeater? A stress-undereater?) and explains that to remove weight, you have to lift weight. She explains what to eat and, equally as important, when to eat by navigating the afternoon "CortiZone," the hours of highest vulnerability to stress eating. Learn how to put it all together through the fine art of regrouping. Women can tailor this accessible program to their individual needs using Peeke's three behavior templates: * Stress-resilient nutrition * Stress-resilient physical activity * Stress-resilient regrouping Dr. Peeke's program is a must for women who want to break the stress-fat cycle that has thickened their after-forty waistlines.

Download or read book Good bye Diet Demon written by Scarlett Mack and published by . This book was released on 1989 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Looking for a Fight written by David Matthews and published by David Matthews. This book was released on 2002 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: When David Matthews began to research the strange underworld of boxing, he found that many were reluctant to talk to a writer looking for colour pieces without really understanding the sport. So he decided take them on at their own game and began a two-year training programme so he could have one professional fight. LOOKING FOR A FIGHT is Matthews' story of his own battle for fitness, the difficulty of learning how to punch properly and how to take a punch. Above all, he reveals what really motivates the characters that he worked and trained with. What makes someone risk their life for a purse of a few hundred pounds? Why do so many boxers believe that God is on their side? Is boxing a force for good in our society? This is a remarkable account of boxing from within and without.