Download or read book Field of Compassion written by Judy Cannato and published by Ave Maria Press. This book was released on 2010-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of Radical Amazement articulates a transforming vision of spirituality that examines the intricate connectedness of the physical and spiritual worlds, a phenomenon she calls the "field of compassion." In the tradition of Teilhard de Chardin and Thomas Berry, Judy Cannato invites spiritual seekers to embrace the way in which an understanding of religion and the spiritual path is informed and illumined by cutting-edge science. Cannato's newest book is a must-read for those interested in how the new cosmology and the Christian story can be understood in harmony with one another. She shows how modern scientific discoveries demonstrate that at the most fundamental of levels all life is connected and that humankind participates in the unfolding of the universe. This book's compelling and radical call to transformation will inspire readers to choose collaboration and peace over competition and conflict.
Download or read book The Power of Compassion written by Laura Galiana and published by . This book was released on 2019-08-08 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion is associated with feelings, emotions, expressions of care and comfort, derived from a place of love and relationship. However, as The Power of Compassion demonstrates, compassion is indeed based out of a position of power; a personal resource and strength to sustain people in complex and difficult times in their lives but also a concept which is meaningful at an organisational level and to society at large. Compassion has a growing scientific basis, notably within psychology and neuroscience but its application is increasingly evident across a range of health and social care systems. This book brings together the wisdom of compassionate science through the exposition of work by international experts on the development of evidence in the field of compassion research and training. Divided into four sections, readers will find a comprehensive and contemporary review of current measures, opportunities for training into compassion and self-compassion and its application to different contexts (such as mental illness and end-of-life), as well as an understanding of compassion at a more global level. As a whole, it provides a comprehensive text for academics, researchers and scholars as well as students interested in this new and dynamic field of study. This new textbook, edited by Laura Galiana and Noemí Sansó, offers different facets of a complex concept and will no doubt lead to further debate and a better discourse on how compassion can be transformative. And that, is something truly powerful.
Download or read book Fierce Self Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Download or read book Compassion Justice and the Christian Life written by Robert D. Lupton and published by ReadHowYouWant.com. This book was released on 2010-10-26 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethinking Ministry to the Poor The urban landscape is changing and, as a result, urban ministries are at a crossroads. If the Church is to be an effective agent of compassion and justice, we must change our mission strategies. In this compelling book, Lupton asks tough questions about service providing and community building to help us enhance our effectiveness. Among the questions; What dilemmas do caring people encounter to faithfully carry out the teachings of Scripture and become personally involved with the least of these? What are some possible alternatives to the ways we have traditionally attempted to care for the poor? How do people, programs and neighborhoods move toward reciprocal, interdependent relationships? To effect these types of changes will require new skill sets and resources, but the possibilities for good are great.
Download or read book The Rhythm of Compassion written by Gail Straub and published by Journey Editions. This book was released on 2008-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartfelt guide provides practical exercises for readers to achieve the delicate balance between care of self and service to others.
Download or read book A Year of Living with More Compassion written by Richard Fields and published by . This book was released on 2013-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Read one compassion quote per week & the practice connected to the quote. Learn about your self and improve the compassion in your life.
Download or read book A Call to Compassion written by Aura Glaser and published by Nicolas-Hays, Inc.. This book was released on 2005-01-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aura Glaser wrote this book to remedy a deficiency she discovered while engaged in psychological research–a nearly complete omission of the importance and cultivation of compassion. Other books exploring Buddhism and psychology have focused on what the Theravada school of Buddhism–which teaches personal liberation through enlightenment–can offer psychology. A Call to Compassion works with Mahayana Buddhism, in which practitioners commit to the liberation of all sentient beings, with compassion central to attaining that goal.In her fascinating and exceptionally clear and concise review of the work of Freud, Jung, and others, Glaser shows how psychology has been ambivalent about the subject of compassion and therefore has developed no methodology for helping individuals cultivate this essential quality in the service of helping others. Glaser introduces as a remedy the Buddhist practice of the lojong, expressed in the text of The Seven Points of Mind Training, for developing love and compassion. With modern-day life examples, she illustrates the four major points: compassion for self, compassion for others, exchanging self and others, and no self and no other–affirming that these points are indeed attainable. If we make the effort to contemplate, understand, and truly integrate these four essentials, we will have a sound basis for both psychological health and genuine transformation.“/DIV>
Download or read book Wellspring of Compassion written by Sonia Connolly and published by Sundown Healing Arts. This book was released on 2011-12-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connolly offers validation, support, and healing tools for sensitive people healing from childhood abuse and other trauma. Warm, inclusive language and practical exercises help survivors uncover their wellspring of compassion, understand their reactions to trauma, rebuild self-trust, and respond to their inner voices with kindness.
Download or read book Field of Compassion written by Judy Cannato and published by Ave Maria Press. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Teilhard de Chardin and Thomas Berry, Judy Cannato invites spiritual seekers to embrace the way in which an understanding of religion and the spiritual path is informed and illumined by cutting-edge science. Cannato's newest book is a must-read for those interested in how the new cosmology and the Christian story can be understood in harmony with one another. She shows how modern scientific discoveries demonstrate that at the most fundamental of levels all life is connected and that humankind participates in the unfolding of the universe. This book's compelling and radical call to transformation will inspire readers to choose collaboration and peace over competition and conflict.
Download or read book Compassion written by Paul Gilbert and published by Taylor & Francis. This book was released on 2017-04-21 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Gilbert brings together an international line-up of leading scholars and researchers in the field to provide a state-of-the-art exploration of key areas in compassion research and applications. Compassion can be seen as a core element of prosocial behaviour, and explorations of the concepts and value of compassion have been extended into different aspects of life including physical and psychological therapies, schools, leadership and business. While many animals share abilities to be distress sensitive and caring of others, it is our newly evolved socially intelligent abilities that make us capable of knowingly and deliberately helping others and purposely developing skills and wisdom to do so. This book generates many research questions whilst exploring the similarity and differences of human compassion to non-human caring and looks at how compassion changes the brain and body, affects genetic expression, manifests at a young age and is then cultivated (or not) by the social environment. Compassion: Concepts, Research and Applications will be essential reading for professionals, researchers and scholars interested in compassion and its applications in psychology and psychotherapy.
Download or read book Against Empathy written by Paul Bloom and published by HarperCollins. This book was released on 2016-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.
Download or read book The Hand of Compassion written by Kristen Renwick Monroe and published by Princeton University Press. This book was released on 2006-07-23 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through moving interviews with five ordinary people who rescued Jews during the Holocaust, Kristen Monroe casts new light on a question at the heart of ethics: Why do people risk their lives for strangers and what drives such moral choice? Monroe's analysis points not to traditional explanations--such as religion or reason--but to identity. The rescuers' perceptions of themselves in relation to others made their extraordinary acts spontaneous and left the rescuers no choice but to act. To turn away Jews was, for them, literally unimaginable. In the words of one German Czech rescuer, "The hand of compassion was faster than the calculus of reason." At the heart of this unusual book are interviews with the rescuers, complex human beings from all parts of the Third Reich and all walks of life: Margot, a wealthy German who saved Jews while in exile in Holland; Otto, a German living in Prague who saved more than 100 Jews and provides surprising information about the plot to kill Hitler; John, a Dutchman on the Gestapo's "Most Wanted List"; Irene, a Polish student who hid eighteen Jews in the home of the German major for whom she was keeping house; and Knud, a Danish wartime policeman who took part in the extraordinary rescue of 85 percent of his country's Jews. We listen as the rescuers themselves tell the stories of their lives and their efforts to save Jews. Monroe's analysis of these stories draws on philosophy, ethics, and political psychology to suggest why and how identity constrains our choices, both cognitively and ethically. Her work offers a powerful counterpoint to conventional arguments about rational choice and a valuable addition to the literature on ethics and moral psychology. It is a dramatic illumination of the power of identity to shape our most basic political acts, including our treatment of others. But always Monroe returns us to the rescuers, to their strong voices, reminding us that the Holocaust need not have happened and revealing the minds of the ethically exemplary as they negotiated the moral quicksand that was the Holocaust.
Download or read book Compassion Fatigue written by Charles R. Figley and published by Routledge. This book was released on 2013-06-17 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1995. Traumatology, or the field of traumatic stress studies, has become a dominant focus of interest in the mental health fields only in the past decade. Yet the origin of the study of human reactions to traumatic events can be traced to the earliest medical writings in Kunus Pyprus, published in 1900 B.C. in Egypt. Many factors account for the recent emergence of this field, including a growing awareness of the long-term consequences of shocking events. Among these consequences are violence toward others, extraordinary depression, dysfunctional behavior, and a plethora of medical maladies associated with emotional stress. This is the latest in a series of books that have focused on the immediate and long-term consequences of highly stressful events. The purposes of the book, then, are (a) to introduce the concept of compassion fatigue as a natural and disruptive by-product of working with traumatized and troubled clients; (b) to provide a theoretical basis for the assessment and treatment of compassion stress and compassion fatigue: (c) to explain the difference between compassion fatigue and PTSD, burnout, and countertransference; (d) to identify innovative methods for treating compassion fatigue in therapists, and (e) to suggest methods for preventing compassion fatigue.
Download or read book Conflict Without Casualties written by Nate Regier and published by Berrett-Koehler Publishers. This book was released on 2017-04-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Conflict Your Partner for Positive Change! Clinical psychologist and transformative communication expert Dr. Nate Regier believes that the biggest energy crisis facing our world is the misuse of conflict. Most organizations are terrified of conflict, seeing it as a sign of trouble. But conflict isn't the problem, says Regier. It's all about how we use the energy. When people misuse conflict energy, it becomes drama: they struggle against themselves or each other to feel justified about their negative behavior. The cost to companies, teams, and relationships is staggering. The alternative, says Regier, is compassionate accountability: struggling with others through conflict. Discover the Compassion Cycle, an elegant model for balancing empathy, care, and transparency with boundaries, goals, and standards. Provocative, illuminating, and highly practical, this book helps us avoid the casualties of conflict through openness, resourcefulness, and persistence.
Download or read book Wisdom and Compassion in Psychotherapy written by Christopher K. Germer and published by Guilford Publications. This book was released on 2014-01-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict, and parenting stress. Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting. The book includes a foreword by His Holiness the Dalai Lama.
Download or read book The Mindful Self Compassion Workbook written by Kristin Neff and published by Guilford Publications. This book was released on 2018-08-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, this is the first self-help resource based on the authors' groundbreaking 8-week Mindful Self-Compassion program, which has helped tens of thousands of people around the globe. Every chapter includes guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; vivid examples of people using the techniques to address different types of challenges (relationship stress, weight and body image issues, health concerns, anxiety, and more); and empathic reflection questions. Working through the book, readers build essential skills for personal growth based on self-care--not self-criticism. See also The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.
