Download or read book Fiber Menace The Truth About the Leading Role of Fiber in Diet Failure Constipation Hemorrhoids Irritable Bowel Syndrome Ulcerative Colitis Crohn s Disease and Colon Cancer written by Konstantin Monastyrsky and published by Ageless Press. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fiber Menace written by Konstantin Monastyrsky and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book So Long Constipation Part 1 written by Katarina Nolte and published by Katarina Nolte. This book was released on 2013-05-26 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: In So Long Constipation, Part 1 you will learn how to eliminate your constipation by learning what causes it and how this comes about. You will learn about the relationship between our daily environment and the gut. You will discover, in simple detail, how things like stress, industrial toxins and our modern diet and lifestyle influence the delicate balance of our mind-body system. You will familiarize yourself with the main aspects of this delicate balance in relation to gut function.
Download or read book Keto written by Maria Emmerich and published by Victory Belt Publishing. This book was released on 2018-01-09 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right way! Despite what health science has beaten into us over the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. Gone are the days of constant hunger and low energy. This book leads you on a path to better health, a slimmer waistline, elimination of cravings, and endless energy. Craig and Maria Emmerich have partnered to write a book that digs deep into the science of ketogenic dieting, explaining how dozens of diseases can be cured or controlled through keto and how ketogenic diets are fueling a new breed of athlete—all in an easy-to-understand way that breaks down the complicated science for you. Keto is the definitive resource to the ketogenic lifestyle. Inside, you’ll learn • How you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer’s, dementia, ADHD, anxiety, and depression into submission by making some simple yet impactful changes to your diet • How cholesterol and diabetes medications could very well be making you sicker rather than better • How generations of bad advice—designed to sell sugar, not health—has killed millions who blindly trusted the medical community and, worse still, the government to tell them the truth • How overconsumption of carbohydrates is bad for your health and could be at the root of what ails you • How changing your inputs—the foods you eat—can change your outputs, meaning your quality of life • How our bodies work, including oxidative priority, fat flux, and lipolysis, explained in such a way that everyone can understand how our bodies really process what we put into them • How inflammation is at the root of many diseases and how modern diets that are rife with sugar, carbs, and omega-6 oils are sending us to early graves • How hormones control mood swings, sex drive, blood sugar levels, muscle tone, fat-burning ability, metabolism, the immune system, and much more—and how adopting a ketogenic lifestyle can change your waistline and your life • How to stock your pantry with the right foods and make meal plans that are delicious and easy to follow and, most importantly, are the pathway to a longer, healthier life • How you can build muscle and perform at your best on a low-carb, high-fat diet (No, we’re not making that up!) • Which foods are the most nutrient dense to feed our cells the vitamins and minerals they need • How to sort through the confusion and conflicting information about what a ketogenic diet is This book clears it all up, dispelling the myths of ketogenic diets. So, enjoy those healthy animal proteins. Gnaw on that rib bone. And say no to that plate of “heart-healthy” pasta. New York Times bestselling author Maria Emmerich and her husband, Craig, are going to take you on a journey to a new life—one that helps you lose weight, build muscle, and live the life nature intended you to live!
Download or read book The Blood Code written by Dr. Richard Maurer and published by The Blood Code. This book was released on 2014-05-09 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: One-size-fits-all dietary and health advice fails to help most individuals reverse type 2 diabetes, hypothyroid symptoms, and heart disease. The Blood Code walks a line between a reference text and self help book--Step One of The Blood Code is a simple blood test panel where you can learn from the simple actionable science within you. Subsequent Steps in the book provide a road map that provides you the power to reverse these metabolic conditions and experience the health and energy you deserve. Dr. Maurer provides an optimistic evidence-based message - medical diagnoses such as prediabetes, type 2 diabetes and hypothyroid are not troublesome illnesses but rather advantageous expressions of a body that has learned to store more and spend less. The Blood Code clears the air of confusion and allows you to reliably find the dietary and fitness habits that are right for your long and productive life.
Download or read book The Underlying Cause of the Unconscious Conspiracy Against Our Health written by Wil Spencer and published by Lulu.com. This book was released on 2016-06-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revealing the corporate interests in the current state of health, health care, food and environment, by following the trail of created wealth in these areas, allows us a far greater flexibility, in our willingness, and ability, to recognize the severity and betrayal corrupting human and planetary wellness. Will Spencer, a self-created Naturopath, has gained an eclectic education and a deep understanding in all areas of life. Wil's book, is a guide for the exodus of return to vibrant health, living in balance with nature's original design.
Download or read book 5 Ways To Eat Chicken written by RD king and published by 大賢者外語. This book was released on with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to get healthier, but are turned off by nasty, tasteless cardboard that makes you feel sick to your stomach just thinking about it? Do you feel like all the latest health fads deliver nothing more than neurotic obsessions and leave you more confused than ever about what to eat? It’s true! Several cultures around the world have long turned to one food to heal a wide variety of health issues that stem from weakened immunity and hormonal imbalances! This same food is also recognized globally for its superb flavor and the richness that it lends to other dishes. What is this food, you ask? 5 Ways to Eat Cock: Mouthwatering and Nutritious Rooster Recipes for the Imaginative Cook contains five incredibly healing, melt-in-your-mouth cock recipes. 5 Ways to Eat Cock takes a revealing look at the folklore, history, culinary culture and nutritional benefits of this well-endowed ingredient. With tongue-in-cheek descriptions, these playful cock recipes are bulging with everything from the quintessential to the quick-and-easy to the downright quirky.
Download or read book 50 Ways to Eat Your Honey written by Adrienne N. Hew, CN and published by Savor the Journey, LLC. This book was released on 2014-08-01 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For everything you ever wanted to know about the world's healthiest sweetener, don't miss 50 Ways to Eat Your Honey by Adrienne Hew. Interesting information and great recipes!" - Sally Fallon Morell, President The Weston A. Price Foundation Author, Nourishing Traditions Modern sweeteners are the scourge of modern society, but there is one alluring sweet treat that has stood the test of time. Able to inspire poets and statesmen and conjure up sensual feelings, Honey -- REAL Honey -- has the ability to nourish, heal and comfort us. Contrasting her wildly popular tome, 50 Ways to Eat Cock, Certified Nutritionist Adrienne Hew's 50 Ways to Eat Your Honey: Healthy Honey Recipes for Mastering the Art of Honeylingus explores this decidedly feminine traditional food like you've never seen before. Join her on her journey from Honey virgin to deflowered aficionado while learning about the secrets of the hive and the crisis facing the bees. This book will give you not only 50 sumptuous ways to eat your Honey, but you will also discover the best ways to use Honey for maximum nutrition, heal internal and external wounds, and how to tell the real thing from impostors. It will change the way you look at Honey forever!
Download or read book The Hunter gatherer Within written by Kerry G. Brock and published by BRIT Press. This book was released on 2013 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We want to examine what the scientific evidence suggests is really going on when we eat food, and how we can eat and live in a way that best gives us the health benefits of a hunter-gatherer lifestyle while living in and enjoying the advantages of the modern world. We also hope to use the evidence to explore how we can increase our chances of avoiding chronic diseases, obesity, and other health problems -- the "Diseases of Civilization."--P. 7.
Download or read book 50 Ways to Eat Cock written by Adrienne N. Hew and published by Savor the Journey, LLC. This book was released on 2013 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ORIGINAL book about eating cock. All other "cock" books are impostors!" "Adrienne Hew has added to the culinary repertoire with this fun and imaginative cookbook on a forgotten traditional food." -Review from Sally Fallon Morell, President, The Weston A. Price Foundation and author of Nourishing Traditions"How much cock can one eat in a lifetime? Let Adrienne Hew count the Ways! A humorous approach to a subject that we tend to ignore: nutrition! Learn to eat cock and LOVE it! Our listeners ate it up!" -Review from Mark Colavecchio, The Bob and Mark ShowCurious about cock? You're not the only one. Once revered for his virility and strength, the rooster has taken a back seat to the hen in more recent years. With healthy chicken recipes like Risotto Cock Balls and Cock-o's, 50 Ways to Eat Cock is a fun and inventive chicken cookbook that takes a revealing look at the folklore, history, culinary culture and nutritional benefits of this well-endowed ingredient. With tongue-in-cheek descriptions, these playful cock recipes are bulging with everything from the quintessential to the quick-and-easy to the downright quirky. You'll learn how to tame this tough bird meat into succulent and finger-licking gourmet meals. Thanks to the ingenuity of author and Certified Nutritionist, Adrienne Hew, the noble cock retakes his rightful place at the head of the table. Grab the "hard copy" as the perfect bridal shower gift!* If you want, you can also make any of these recipes with chicken, but they wouldn't be as fun.
Download or read book A New IBS Solution written by Mark A. Pimentel and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Dr. Mark Pimentel, Director of the Gastrointestinal Motility Program at Cedars-Sinai Medical Center, the majority of IBS cases can be treated successfully. Dr. Pimentel believes that the root cause of most IBS symtoms can be attributed to an overgrowth of bacteria in the small intestine. A New IBS Solution takes you through the historical evolution of conventional medicine's view on IBS in a way that can be easily understood. In addition, Dr. Pimentel presents a simple treatment protocol that will not only help you resolve your IBS symptoms, but will also prevent their recurrence.
Download or read book Fruits Grown in Highland Regions of the Himalayas written by Syed Zameer Hussain and published by Springer Nature. This book was released on 2021-06-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses different fruit crops and provides first-hand information on the nutritional composition of commercially important, as well as unexplored fruits, which are grown in Jammu, Kashmir and Ladakh. A detailed nutritional profile of each fruit is presented in the book. The potential health implications against cardiovascular diseases, diabetes, carcinoma, oxidative damage, asthma, aging and cognition are discussed and explained. Besides, nutritional composition and medicinal implications, origin, morphology, taxonomy and production scenarios of unexplored, as well as commercially important fruits, have also been highlighted in the book. This book will be of interest to students and researchers involved in agricultural sciences, food science, nutrition and the Indian medicine system.
Download or read book Probiotic and Prebiotic Foods written by Nagendra P. Shah and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prebiotics is defined as a selectively fermented ingredient that allows specific changes, both in the composition and/or activity in the gastrointestinal microflora that confers benefits upon host well-being and health. It explains the many avenues in which probiotics can be induced into our bodies, as well as the many types of bacterium composed in this product. This book encompasses the advances of Probiotics in health and food technology, exploring its beneficial effect on the health of our consumers.
Download or read book Oxford American Handbook of Clinical Examination and Practical Skills written by Elizabeth Burns and published by Oxford University Press. This book was released on 2011-06-03 with total page 721 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 200 color figures and concise, readable text guide students through the steps to perform a thorough and effective clinical examination and perform basic practical skills.
Download or read book Don t Eat the Oil written by Thomas L. Copmann, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2017-01-06 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polyunsaturated fats are highly unstable and are readily oxidized to form toxic compounds that are implicated in most of our modern diseases. Vegetable" oils were introduced in 1910. Since then heart disease has increased 5,820%. And with the increase in consumption of vegetable oils, lung cancer deaths have increased dramatically as well. This is due to the highly reactive nature of polyunsaturated fats. The risk of prostate cancer increases 35% following just one portion of fried food per week! Eating a single meal containing vegetable oils induces an inflammatory response resulting in injury to the arterial wall, which is the precursor to cardiovascular disease. Yet these oils, are ubiquitous, and touted as beneficial to your health. This manuscript is a result of two years of exhaustive research, based entirely on peer reviewed literature. The book is unique in that there is no other of its kind in print. It links many of the so-called "western" diseases to the oxidation products found in vegetable oils. Chapters include: The Elegant Complexity of Fats, History of Seed Oils, Lipid Peroxidation, Arteriosclerosis and Cardiovascular Disease, Polyunsaturated Fats and Cancer, Immune Suppression and Inflammation, Obesity and Diabetes, Diet Modification, Dysbiosis, Neurological Implications, lipofuscin and aging.
Download or read book The iHoney Diet written by Mike McInnes and published by Coronet. This book was released on 2014-01-02 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet. Fall asleep and the weight will fall off you. It couldn't be simpler or easier. Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs this up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will: · Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night · Reduce your craving for other - bad - sugars during the day · Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed · Help restore your immune system and your body's natural balances Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, gives a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.
Download or read book CURRENT Essentials of Medicine Fourth Edition written by Lawrence M. Tierney and published by McGraw Hill Professional. This book was released on 2010-11-12 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect quick reference on the wards and in the clinic! The famous "one disease per page" design! CURRENT Essentials of Medicine is a practical, point-of-care pocket handbook that offers "nutshell" information on the diagnosis and treatment of more than 500 medical disorders seen in both primary care and hospital settings. Perfect as a quick reference on the wards or in a busy clinic, this is THE ONLY pocket guide to offer disease essentials in a one-disease-per-page bulleted format. Practical pearls, for which the authors are well known, are offered for almost all conditions. Features To-the-point information on the diagnosis and treatment of more than 500 of the most common diseases seen in clinical practice Convenient one-disease-per page presentation Bulleted data for each disease covering Essentials of Diagnosis, Differential Diagnosis, Treatment, Pearl, and Reference Encompasses both ambulatory and inpatient medicine Includes internal medicine, plus specialties such as obstetrics/gynecology, surgery, and pediatrics Updated clinical manifestations, diagnostic tests, and treatment considerations throughout
