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EBookClubs

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Book Fiber Menace  The Truth About the Leading Role of Fiber in Diet Failure  Constipation  Hemorrhoids  Irritable Bowel Syndrome  Ulcerative Colitis  Crohn s Disease  and Colon Cancer

Download or read book Fiber Menace The Truth About the Leading Role of Fiber in Diet Failure Constipation Hemorrhoids Irritable Bowel Syndrome Ulcerative Colitis Crohn s Disease and Colon Cancer written by Konstantin Monastyrsky and published by Ageless Press. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Fiber Menace

Download or read book Fiber Menace written by Konstantin Monastyrsky and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Electrical Nutrition

Download or read book Electrical Nutrition written by Denie Hiestand and published by Penguin. This book was released on 2001-11-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and updated, this groundbreaking self-published book has sold more than 15,000 copies through limited exposure and distribution. Electrical Nutrition outlines the authors' revolutionary theories on health and nutrition based on an electrical model. Everything we think, feel, eat, and do triggers electrical responses in our bodies. Each of our cells is electrically charged, and therefore the electrical availability of what we eat has a profound effect on our health, vitality, and well-being. Instead of focusing on the chemical reactions that occur in every system of the human body, the authors contend that there is a simultaneous electrical reaction that has an equally, if not even more, important impact on our ability to digest and benefit from the food we consume. Any interruption to the flow of the body's natural electrical circuitry will have a negative effect on a cellular level which, in turn, will promote disease. Electrical Nutrition offers a practical program that includes menu plans and a listing of the best "electrically available" foods-a plan that will dramatically increase stamina, vitality, and even libido. By eliminating foods that are "electrically dead," we can rid the body of toxins that promote obesity and a host of illnesses, from chronic fatigue to heart disease, while boosting the body's natural energy and immune function.

Book The Silence of the Llamas

Download or read book The Silence of the Llamas written by Anne Canadeo and published by Simon and Schuster. This book was released on 2013-01-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Llama Drama! Ellie and Ben Krueger arrived in Plum Harbor eager to live out their dream—tending a herd of gentle, friendly llamas for fun and profit, on a farm just beyond the village. Their grand opening fiber festival kicks off on a bright note but abruptly ends in malicious mayhem. Knitting shop owner Maggie Messina and her friends soon learn that this is not the first time a vicious visitor has called. The Kruegers suspect that Justin Ridley, their eccentric neighbor, is the troublemaker. A misfit and loner, he’s known to roam the woods all night, though no one knows for sure what he’s hunting. Then there’s Angelica Rossi—the lovely owner of a rival fiber farm—who’s been as busy as a spider, spinning spiteful lies about the Kruegers’ yarns. Or, are the naïve newcomers merely caught in the tangle of Plum Harbor politics, and an intense land protection debate? Suddenly, vandalism turns to murder—and the Kruegers’ dream descends into a nightmare. The Black Sheep knitters must pull the threads together and uncover this crafty menace . . . before more lives—and more llamas— are lost.

Book Inner Hygiene

    Book Details:
  • Author : James C. Whorton
  • Publisher : Oxford University Press, USA
  • Release : 2000
  • ISBN : 9780195135817
  • Pages : 704 pages

Download or read book Inner Hygiene written by James C. Whorton and published by Oxford University Press, USA. This book was released on 2000 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will have strong appeal to historians of medicine, American and European historians with an interest in health and popular culture, physicians and other health professionals, and laypersons concerned about diet and health."--BOOK JACKET.

Book No  David

    Book Details:
  • Author : David Shannon
  • Publisher : Cartwheel Books
  • Release : 2018-08-28
  • ISBN : 9781338299588
  • Pages : 0 pages

Download or read book No David written by David Shannon and published by Cartwheel Books. This book was released on 2018-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brand-new board book celebrates 20 years of the bestselling, Caldecott-winning classic featuring America's favorite trouble maker! Full color.

Book Asbestos

    Book Details:
  • Author : Institute of Medicine
  • Publisher : National Academies Press
  • Release : 2006-09-23
  • ISBN : 0309101697
  • Pages : 341 pages

Download or read book Asbestos written by Institute of Medicine and published by National Academies Press. This book was released on 2006-09-23 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: In conjunction with drafting comprehensive legislation concerning compensation for health effects related to asbestos exposure (the Fairness in Asbestos Injury Act), the Senate Committee on the Judiciary directed the Institute of Medicine to assemble the Committee on Asbestos: Selected Health Effects. This committee was charged with addressing whether asbestos exposure is causally related to adverse health consequences in addition to asbestosis, mesothelioma, and lung cancer. Asbestos: Selected Cancers presents the committee's comprehensive distillation of the peer-reviewed scientific and medical literature regarding association between asbestos and colorectal, laryngeal, esophageal, pharyngeal, and stomach cancers.

Book Democracy and Education

Download or read book Democracy and Education written by John Dewey and published by Createspace Independent Publishing Platform. This book was released on 1916 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: . Renewal of Life by Transmission. The most notable distinction between living and inanimate things is that the former maintain themselves by renewal. A stone when struck resists. If its resistance is greater than the force of the blow struck, it remains outwardly unchanged. Otherwise, it is shattered into smaller bits. Never does the stone attempt to react in such a way that it may maintain itself against the blow, much less so as to render the blow a contributing factor to its own continued action. While the living thing may easily be crushed by superior force, it none the less tries to turn the energies which act upon it into means of its own further existence. If it cannot do so, it does not just split into smaller pieces (at least in the higher forms of life), but loses its identity as a living thing. As long as it endures, it struggles to use surrounding energies in its own behalf. It uses light, air, moisture, and the material of soil. To say that it uses them is to say that it turns them into means of its own conservation. As long as it is growing, the energy it expends in thus turning the environment to account is more than compensated for by the return it gets: it grows. Understanding the word "control" in this sense, it may be said that a living being is one that subjugates and controls for its own continued activity the energies that would otherwise use it up. Life is a self-renewing process through action upon the environment.

Book Introduction to Applied Linear Algebra

Download or read book Introduction to Applied Linear Algebra written by Stephen Boyd and published by Cambridge University Press. This book was released on 2018-06-07 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking introduction to vectors, matrices, and least squares for engineering applications, offering a wealth of practical examples.

Book Don t Eat the Oil

    Book Details:
  • Author : Thomas L. Copmann, Ph.d.
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-01-06
  • ISBN : 9781535496582
  • Pages : 262 pages

Download or read book Don t Eat the Oil written by Thomas L. Copmann, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2017-01-06 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polyunsaturated fats are highly unstable and are readily oxidized to form toxic compounds that are implicated in most of our modern diseases. Vegetable" oils were introduced in 1910. Since then heart disease has increased 5,820%. And with the increase in consumption of vegetable oils, lung cancer deaths have increased dramatically as well. This is due to the highly reactive nature of polyunsaturated fats. The risk of prostate cancer increases 35% following just one portion of fried food per week! Eating a single meal containing vegetable oils induces an inflammatory response resulting in injury to the arterial wall, which is the precursor to cardiovascular disease. Yet these oils, are ubiquitous, and touted as beneficial to your health. This manuscript is a result of two years of exhaustive research, based entirely on peer reviewed literature. The book is unique in that there is no other of its kind in print. It links many of the so-called "western" diseases to the oxidation products found in vegetable oils. Chapters include: The Elegant Complexity of Fats, History of Seed Oils, Lipid Peroxidation, Arteriosclerosis and Cardiovascular Disease, Polyunsaturated Fats and Cancer, Immune Suppression and Inflammation, Obesity and Diabetes, Diet Modification, Dysbiosis, Neurological Implications, lipofuscin and aging.

Book Grain of Truth

    Book Details:
  • Author : Stephen Yafa
  • Publisher : Penguin
  • Release : 2016-06-07
  • ISBN : 1101982918
  • Pages : 305 pages

Download or read book Grain of Truth written by Stephen Yafa and published by Penguin. This book was released on 2016-06-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pollan-esque look at the truth about wheat, with surprising insights on the advantages of eating the world’s most contested grain You owe it to your mind and body to step away from the gluten-free frenzy long enough to do what’s best for your own personal health. Once you separate fad from fact you’ll quickly discover the answer: whole grains, including wheat. Most recently, a Harvard School of Public Health long-term study that followed 117, 500 men and women over a 25-year span revealed that people who eat a whole grain-rich diet lower their risk of cardiovascular disease by 20 percent, and increase their lifespan at least 6 percent. No other food produces similar results. As for the gluten found in wheat, rye and barley—at most six out of a hundred of us have any real problem with it, and less than one percent of us, with celiac disease, cannot tolerate it in any form. So why has wheat become the new asbestos? Why are the shelves of every grocery store and supermarket in America heaped high with gluten-free products? That’s what Stephen Yafa sets out to discover in Grain of Truth—a book drawn in part from personal experience that is as entertaining as it is informative. After hundreds of interviews with food scientists, gluten-sensitive individuals, bakers, nutritionists, gastroenterologists and others, he finds that indeed there is indeed a culprit. But it’s not wheat. It’s not gluten. It’s the way that grain is milled and processed by large industrial manufacturers and bakeries. That discovery spurs him to search out growers, millers and bakers who deliver whole wheat to us the way it was meant to be: naturally fermented, with all parts, bran, germ, and white endosperm intact. Yafa finds a thriving local grain movement gaining strength across the country, much as the organic movement did a few decades back. And as he apprentices with local artisan bakers and make his own sourdough breads at home he learns something that few of us know: naturally fermented over two days, as opposed to four hours in commercial bakeries, whole wheat is easily digested by the vast majority of us, including many who consider themselves gluten-sensitive. The long fermentation processing method breaks down these bulky gluten proteins into tiny fragments while slowing the conversion rate of starch to sugar in our bloodstream. Along the way Grain of Truth challenges many common myths. Yafa shows us the science that proves a gluten-free diet doesn’t lead to weight loss and that it isn't healthier in any way. He counters common assumptions that modern wheat has been genetically manipulated to contain more gluten, and he point out that despite much web chatter to the contrary, there is no GMO wheat. Those are only some of the reasons that Grain of Truth offers a badly needed fact-based response to anti-wheat hysteria. It also offers an ingredient in short supply these days—common sense, measured out with just enough savvy and substance to make you reconsider what's best for you—and to help you find a healthy answer in real, delicious food. For readers of Salt Sugar Fat and The Omnivore’s Dilemma, Grain of Truth smoothly blends science, history, biology, economics, and nutrition to give us back our daily bread.

Book Know Your Fats

    Book Details:
  • Author : Mary G. Enig
  • Publisher :
  • Release : 2000-01-01
  • ISBN : 9780967812601
  • Pages : 334 pages

Download or read book Know Your Fats written by Mary G. Enig and published by . This book was released on 2000-01-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Water Code

    Book Details:
  • Author : Texas
  • Publisher :
  • Release : 1972
  • ISBN :
  • Pages : 548 pages

Download or read book Water Code written by Texas and published by . This book was released on 1972 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Asian American Studies Now

Download or read book Asian American Studies Now written by Jean Yu-Wen Shen Wu and published by Rutgers University Press. This book was released on 2010-03-08 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asian American Studies Now truly represents the enormous changes occurring in Asian American communities and the world, changes that require a reconsideration of how the interdisciplinary field of Asian American studies is defined and taught. This comprehensive anthology, arranged in four parts and featuring a stellar group of contributors, summarizes and defines the current shape of this rapidly changing field, addressing topics such as transnationalism, U.S. imperialism, multiracial identity, racism, immigration, citizenship, social justice, and pedagogy. Jean Yu-wen Shen Wu and Thomas C. Chen have selected essays for the significance of their contribution to the field and their clarity, brevity, and accessibility to readers with little to no prior knowledge of Asian American studies. Featuring both reprints of seminal articles and groundbreaking texts, as well as bold new scholarship, Asian American Studies Now addresses the new circumstances, new communities, and new concerns that are reconstituting Asian America.

Book Microbe Hunters

Download or read book Microbe Hunters written by Paul De Kruif and published by . This book was released on 1926 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1927.

Book Livestock s Long Shadow

Download or read book Livestock s Long Shadow written by Henning Steinfeld and published by Food & Agriculture Org.. This book was released on 2006 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The assessment builds on the work of the Livestock, Environment and Development (LEAD) Initiative"--Pref.

Book The World Is Flat  Further Updated and Expanded  Release 3 0

Download or read book The World Is Flat Further Updated and Expanded Release 3 0 written by Thomas L. Friedman and published by Macmillan. This book was released on 2007-08-07 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores globalization, its opportunities for individual empowerment, its achievements at lifting millions out of poverty, and its drawbacks--environmental, social, and political.