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EBookClubs

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Book Feeling Bad  Getting Better

Download or read book Feeling Bad Getting Better written by Tom McGrath and published by Open Road Media. This book was released on 2014-10-28 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illness is distressing for anybody, but it’s especially disturbing for children. This book escorts the sick child through the strange, scary, and often lonely world of illness and hospitalization. Empathizing with the confusing feelings and questions sick children often have, it offers comfort and understanding. The little elves that populate its pages present creative ways for sick kids to have fun, stay connected with family and friends, and help themselves to heal.

Book You re Too Good to Feel This Bad

Download or read book You re Too Good to Feel This Bad written by Nate Dallas and published by . This book was released on 2023-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification?If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where would you want to start?In this autobiographical guide, Dr. Nate Dallas shares his eye-opening, personal experiment to escape the cultural epidemic of anxiety and entrapment that ensnares so many highly productive people. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging you to break away from cultural norms and live the contrarian life you know you deserve. He streamlines complex processes into a practical, systematic prescription designed to elevate your experience.Phase 1 - Physiology (sleep, breathing, nutrition, & exercise)Phase 2 - Psychology (human needs, pattern breaking, mindset, & meditation) Phase 3 - Life Application (recreation, money, work, systems, & relationships)It's sure to generate a few laughs, while challenging you in meaningful ways. Throughout the process, you will think, see, understand, and feel like never before. Buckle your seat belt and don't look back. You're going to love this ride!

Book Feeling Good

    Book Details:
  • Author : David D. Burns, M.D.
  • Publisher : Harper Collins
  • Release : 2012-11-20
  • ISBN : 0062136496
  • Pages : 738 pages

Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Book Swan Song

    Book Details:
  • Author : Robert McCammon
  • Publisher : Simon and Schuster
  • Release : 2016-07-26
  • ISBN : 1501131427
  • Pages : 928 pages

Download or read book Swan Song written by Robert McCammon and published by Simon and Schuster. This book was released on 2016-07-26 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a nightmarish, post-holocaust world, an ancient evil roams a devastated America, gathering the forces of human greed and madness, searching for a child named Swan who possesses the gift of life.

Book Last Lecture

    Book Details:
  • Author : Perfection Learning Corporation
  • Publisher : Turtleback
  • Release : 2019
  • ISBN : 9781663608192
  • Pages : pages

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Kingdom of Ash and Briars

Download or read book Kingdom of Ash and Briars written by Hannah West and published by Holiday House. This book was released on 2016-09-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Nissera, land of three kingdoms and home to spectacular magic. Bristal, a sixteen-year-old kitchen maid, finds herself in a gritty fairy tale gone wrong when she discovers she has magic in her blood. She's descended from an ancient line of immortal sorcerers called elicromancers—a race that has all but died out in her world, but only two remain in Nissera after a bloody civil war. Bristal joins their ranks without knowing that one of them has a dark secret . . . Tamarice is plotting a quest to overthrow the realm's nobility and take charge herself. Together, Bristal and Brack must guard the three kingdoms of Nissera against Tamarice's black elicromancy. There are princesses to protect, royal alliances to forge, and fierce monsters to battle—all with the hope of preserving peace. With clever homages to Cinderella, Sleeping Beauty, and the Chinese legend of Hua Mulan, Hannah West makes a fast-paced, exciting, and wholly original debut. The Nissera Chronicles begin here and continue with Fields of Fire, a short story set against the events of Kingdom of Ash and Briars, and Realm of Ruins, a gripping companion novel. "One of the best books I've ever read."—C.J. Redwine, New York Times best-selling author of The Shadow Queen "A world both terrifying and wonderful."—Kirkus Reviews (starred review)

Book The Book

    Book Details:
  • Author : Amaranth Borsuk
  • Publisher : MIT Press
  • Release : 2018-05-04
  • ISBN : 0262346893
  • Pages : 346 pages

Download or read book The Book written by Amaranth Borsuk and published by MIT Press. This book was released on 2018-05-04 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book as object, as content, as idea, as interface. What is the book in a digital age? Is it a physical object containing pages encased in covers? Is it a portable device that gives us access to entire libraries? The codex, the book as bound paper sheets, emerged around 150 CE. It was preceded by clay tablets and papyrus scrolls. Are those books? In this volume in the MIT Press Essential Knowledge series, Amaranth Borsuk considers the history of the book, the future of the book, and the idea of the book. Tracing the interrelationship of form and content in the book's development, she bridges book history, book arts, and electronic literature to expand our definition of an object we thought we knew intimately. Contrary to the many reports of its death (which has been blamed at various times on newspapers, television, and e-readers), the book is alive. Despite nostalgic paeans to the codex and its printed pages, Borsuk reminds us, the term “book” commonly refers to both medium and content. And the medium has proved to be malleable. Rather than pinning our notion of the book to a single form, Borsuk argues, we should remember its long history of transformation. Considering the book as object, content, idea, and interface, she shows that the physical form of the book has always been the site of experimentation and play. Rather than creating a false dichotomy between print and digital media, we should appreciate their continuities.

Book Blues Ain t Nothing But a Good Soul Feeling Bad

Download or read book Blues Ain t Nothing But a Good Soul Feeling Bad written by Sheldon Kopp and published by Simon and Schuster. This book was released on 2023-01-03 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion to the classic If You Meet the Buddha on the Road, Kill Him! takes us on a spiritual search for inner peace with daily universal reflections. From renowned psychotherapist, philosopher, and risktaker Sheldon Kopp, Blues Ain’t Nothing But a Good Soul Feeling Bad lyrically explores the uncertainties that plague us all. With insight and accessible writing, this remarkable book guides us to look inwardly and find the answers to questions such as: -How do I find a self of my own? -Where am I in my life? -Who am I in my world? -Where do I go from here? Challenging and provocative, Blues Ain’t Nothing But a Good Soul Feeling Bad helps us face our flaws and learn to accept and love all that we are.

Book Feel Bad Education

    Book Details:
  • Author : Alfie Kohn
  • Publisher : Beacon Press
  • Release : 2011-04-05
  • ISBN : 0807001406
  • Pages : 225 pages

Download or read book Feel Bad Education written by Alfie Kohn and published by Beacon Press. This book was released on 2011-04-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-opening writing on what kids need from school, from one of education’s most outspoken voices Arguing that our schools are currently in the grip of a “cult of rigor”—a confusion of harder with better that threatens to banish both joy and meaningful intellectual inquiry from our classrooms—Alfie Kohn issues a stirring call to rethink our priorities and reconsider our practices. Kohn’s latest wide-ranging collection of writings will add to his reputation as one of the most incisive thinkers in the field, who questions the assumptions too often taken for granted in discussions about education and human behavior. In nineteen recently published essays—and in a substantive introduction, new for this volume—Kohn repeatedly invites us to think more deeply about the conventional wisdom. Is self-discipline always desirable? he asks, citing surprising evidence to the contrary. Does academic cheating necessarily indicate a moral failing? Might inspirational posters commonly found on school walls (“Reach for the stars!”) reflect disturbing assumptions about children? Could the use of rubrics for evaluating student learning prove counterproductive? Subjecting young children to homework, grades, or standardized tests—merely because these things will be required of them later—reminds Kohn of Monty Python’s “getting hit on the head lessons.” And, with tongue firmly in cheek, he declares that we should immediately begin teaching twenty-second-century skills. Whether Kohn is clearing up misconceptions about progressive education or explaining why incentives for healthier living are bound to backfire, debunking the idea that education reform should be driven by concerns about economic competitiveness or putting “Supernanny” in her place, his readers will understand why the Washington Post has said that “teachers and parents who encounter Kohn and his thoughts come away transfixed, ready to change their schools.”

Book Good Reasons for Bad Feelings

Download or read book Good Reasons for Bad Feelings written by Randolph M. Nesse, MD and published by Penguin. This book was released on 2019-02-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed new framework for making sense of mental illness. Why do I feel bad? There is real power in understanding our bad feelings. With his classic Why We Get Sick, Dr. Randolph Nesse helped to establish the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us all with fragile minds. Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become overwhelming. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low moods prevent us from wasting effort in pursuit of unreachable goals, but they often escalate into pathological depression. Other mental disorders, such as addiction and anorexia, result from the mismatch between modern environment and our ancient human past. And there are good evolutionary reasons for sexual disorders and for why genes for schizophrenia persist. Taken together, these and many more insights help to explain the pervasiveness of human suffering, and show us new paths for relieving it by understanding individuals as individuals.

Book The Book  A Cover to Cover Exploration of the Most Powerful Object of Our Time

Download or read book The Book A Cover to Cover Exploration of the Most Powerful Object of Our Time written by Keith Houston and published by W. W. Norton & Company. This book was released on 2016-08-22 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everybody who has ever read a book will benefit from the way Keith Houston explores the most powerful object of our time. And everybody who has read it will agree that reports of the book’s death have been greatly exaggerated."— Erik Spiekermann, typographer We may love books, but do we know what lies behind them? In The Book, Keith Houston reveals that the paper, ink, thread, glue, and board from which a book is made tell as rich a story as the words on its pages—of civilizations, empires, human ingenuity, and madness. In an invitingly tactile history of this 2,000-year-old medium, Houston follows the development of writing, printing, the art of illustrations, and binding to show how we have moved from cuneiform tablets and papyrus scrolls to the hardcovers and paperbacks of today. Sure to delight book lovers of all stripes with its lush, full-color illustrations, The Book gives us the momentous and surprising history behind humanity’s most important—and universal—information technology.

Book I Feel Bad About My Neck

    Book Details:
  • Author : Nora Ephron
  • Publisher : Alfred A. Knopf
  • Release : 2006
  • ISBN : 0307264556
  • Pages : 153 pages

Download or read book I Feel Bad About My Neck written by Nora Ephron and published by Alfred A. Knopf. This book was released on 2006 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

Book Feeling Good About Feeling Bad

Download or read book Feeling Good About Feeling Bad written by Paul L. Warner and published by . This book was released on 1979 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Bad Woman Feeling Good  Blues and the Women Who Sing Them

Download or read book A Bad Woman Feeling Good Blues and the Women Who Sing Them written by Buzzy Jackson and published by W. W. Norton & Company. This book was released on 2005-02-17 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the artistic heritage of numerous women blues singers, from Ma Rainey and Billie Holiday to Aretha Franklin and Tina Turner, exploring the messages within their songs and images while discussing their contributions to music and American history. 15,000 first printing.

Book Feeling Bad  Getting Better

Download or read book Feeling Bad Getting Better written by Tom McGrath and published by Abbey Press. This book was released on 2013-05-08 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book When Bad Things Happen to Good People

Download or read book When Bad Things Happen to Good People written by Harold S. Kushner and published by Random House Digital, Inc.. This book was released on 2001 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers an inspirational and compassionate approach to understanding the problems of life, and argues that we should continue to believe in God's fairness.

Book I Feel Bad

    Book Details:
  • Author : Orli Auslander
  • Publisher : Penguin
  • Release : 2017-04-04
  • ISBN : 0525533397
  • Pages : 205 pages

Download or read book I Feel Bad written by Orli Auslander and published by Penguin. This book was released on 2017-04-04 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for a television comedy from Executive Producer Amy Poehler, I Feel Bad is out now on NBC. “Auslander’s idiosyncratic drawing style, with loopy lines that appear to unravel as though they’re loosely crocheted, is anxiety personified… [I Feel Bad] belongs to the brand of humor whose main gag is that mothers are human… [Auslander] goes dark and specific, transcending the theme.”—Anya Ulinich, The New York Times Book Review Roz Chast meets Allie Brosh in this hilarious, unfiltered, and beautifully illustrated look at the infinite number of reasons the author experiences guilt, shame, regret and self-reproach in her daily life, and that maybe—just maybe—some of us can relate to as well. In a series of 100 illustrations with accompanying text, Orli Auslander has captured a mood and emotional ambivalence that will be all too familiar for readers: trying to be the best wife, mother, and friend she can be, while simultaneously feeling shitty about virtually everything she does. Confronting her daily experience with dark humor and brilliant and brutal honesty, she shows us how being an overindulgent mother makes her feel as terrible as the times when she can't stand the sight of her kids; how saying yes to the wrong experiences and no to the right requests is equally bad; how her Jewish heritage complicates her relationships with her overly religious family and irreligious children; and how having a vagina is the ultimate inescapable struggle. With a distinctive, textured ink drawing style which brings to mind a female Robert Crumb and a neurotic Edward Gorey, I Feel Bad is a book that readers will buy for themselves and for a best friend, and where every reader will find the precise moment that Auslander voiced their own deepest anxiety in her poignant and hilarious illustrations.