Download or read book Feed Your Soul written by Carly Pollack and published by New World Library. This book was released on 2019-02-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
Download or read book Feeding Your Soul written by Jean Fleming and published by NavPress Publishing Group. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have more than just a quiet time--feed your soul! Create a strategy that allows you to develop your quiet times in a way that fits your personality--and keep them consistent for a lifetime.
Download or read book Eat Fast Feast written by Jay W. Richards and published by HarperCollins. This book was released on 2020-01-07 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
Download or read book Feeding the Body Nourishing the Soul written by Deborah Kesten and published by Red Wheel. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.
Download or read book The Wisdom Pyramid written by Brett McCracken and published by Crossway. This book was released on 2021-01-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.
Download or read book Feed Your Soul with Flowers written by Yvette Timmins and published by Balboa Press. This book was released on 2021-10-14 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapy in bloom is the perfect dose of relaxation and rejuvenation. It is a blend of meditation and flower arranging. Unleashing inner creativity, connection with nature and connection with one’s self through the art of flower arranging. Flowers give us a sense of variety; they can make a room feel fresh, new and different. The physical and emotional benefits they provide us is immeasurable. It also has a flow-on effect; the more we include them in our environment, the better we feel and the more inspired and creative we become
Download or read book From the Mouth of God written by Sinclair B. Ferguson and published by Banner of Truth. This book was released on 2014 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BIBLE: Why should we believe as Jesus did that it is 'the mouth of God'? When did it come into existence? Is it inerrant? What do we need to learn in order to understand it better? How does its teaching change our lives? In From the Mouth of God, Sinclair B Ferguson answers these and other important questions about trusting, reading, and applying the Bible.
Download or read book The Kindred Spirits Supper Club written by Amy E. Reichert and published by Penguin. This book was released on 2021-04-20 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jobless and forced home to Wisconsin, journalist Sabrina Monroe can tolerate reunions with frenemies and kisses from old boyfriends, but not the literal ghosts that greet her in this heartwarming tale of the power of love and connection from acclaimed author Amy E. Reichert. For Sabrina Monroe, moving back home to the Wisconsin Dells--the self-described Waterpark Capital of the World--means returning to the Monroe family curse: the women in her family can see spirits who come to them for help with unfinished business. But Sabrina's always redirected the needy spirits to her mom, who's much better suited for the job. The one exception has always been Molly, a bubbly rom-com loving ghost, who stuck by Sabrina's side all through her lonely childhood. Her personal life starts looking up when Ray, the new local restaurateur, invites Sabrina to his supper club, where he flirts with her over his famous Brandy Old-Fashioneds. He's charming and handsome, but Sabrina tells herself she doesn't have time for romance--she needs to focus on finding a job. Except the longer she's in the Dells, the harder it is to resist her feelings for Ray. Who can turn down a cute guy with a fondness for rescue dogs and an obsession with perfecting his fried cheese curds recipe? When the Dells starts to feel like home for the first time and with Ray in her corner, Sabrina begins to realize that she can make a difference and help others wherever she is.
Download or read book Meaningful Work written by Shawn Askinosie and published by Penguin. This book was released on 2017-11-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder and CEO of Askinosie Chocolate, an award-winning craft chocolate factory, shows readers how he discovered the secret to purposeful work and business − and how we can too, no matter what work we do. Askinosie Chocolate is a small-batch, award winning chocolate company widely considered to be a vanguard in the industry. Known for sourcing 100% of his cocoa beans directly from farmers across the globe, Shawn Askinosie has pioneered direct trade and profit sharing in the craft chocolate industry with farmers in Tanzania, Ecuador, and the Philippines. In addition to developing relationships with smallholder farmers, the company also partners with schools in their origin communities to provide lunch to 1,600 children every day with no outside donations. Twenty-five years ago, Shawn Askinosie was a successful criminal defense lawyer trying his first murder death penalty case that would later go on to become a Dateline special. For many years he found law satisfying, but after several high profile trials he reached a breaking point and found solace in the search for a new career. In this inspiring guide to discovering a vocation that feeds your heart and soul, Askinosie describes his quest to discover more meaningful work – a search that led him to volunteering in the palliative care wing of a hospital, to a Trappist monastery where he became inspired by the monks focus on “being” rather than “doing,” and eventually traipsing through jungles across the globe in search of excellent cocoa bean farmers to make award winning chocolate. Askinosie shares his hard-won insights into doing work that reflects one’s values and purpose in life. He shares with readers visioning tools that can be used in any industry or field to create a work life that is inspired and fulfilling. Askinosie shows us that everyone has the capacity to find meaning in their work and be a positive force for good in the world.
Download or read book Nourishment written by Melissa Binstock and published by Health Communications, Inc.. This book was released on 2011-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes the multiple mental disorders she suffered as a child and adolescent and chronicles how the support of family, friends, and doctors helped her cope with her disabilities and gain confidence, self-esteem, and independence.
Download or read book Feeding the Soul written by Annabella Michaels and published by . This book was released on 2017-05-19 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After spending the last few years travelling throughout Europe and The Mediterranean, working as an apprentice to some of the world's top chefs, 23-year-old Carter Greene was finally moving back home. While he had enjoyed his studies, he couldn't wait to reunite with his big, crazy, loving family; especially his twin brother, Carter. Most importantly, he hoped to finally begin his career working as the head chef for Chicago's most prestigious Italian restaurant, Romero's. After a night of celebration with Carter, Caleb finds himself in a rare position, going home with a tall, dark and sexy stranger. Caleb had never had a one night stand before, but there was something about the man that drew him in. Unfortunately, the man insisted they could only be together for one night. Unable to get the intriguing young man off his mind, but resolved to let him go, Giovanni is shocked to find that Caleb has been hired as his new head chef. Working in such close proximity to each other, could he keep his carefully erect walls in place and protect his heart or would Caleb have the strength to tear those walls down, setting Giovanni free?"--Publisher description.
Download or read book Feeding a Thousand Souls written by Vijaya Nagarajan and published by . This book was released on 2019 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day millions of Tamil women in southeast India wake up before dawn to create a kolam, an ephemeral ritual design made with rice flour, on the thresholds of homes, businesses and temples. This thousand-year-old ritual welcomes and honors Lakshmi, the goddess of wealth and alertness, and Bhudevi, the goddess of the earth. Created by hand with great skill, artistry, and mathematical precision, the kolam disappears in a few hours, borne away by passing footsteps and hungry insects. This is the first comprehensive study of the kolam in the English language. It examines its significance in historical, mathematical, ecological, anthropological, and literary contexts. The culmination of Vijaya Nagarajan's many years of research and writing on this exacting ritual practice, Feeding a Thousand Souls celebrates the experiences, thoughts, and voices of the Tamil women who keep this tradition alive.
Download or read book White Knuckle Love written by April Stace and published by Wipf and Stock Publishers. This book was released on 2020-10-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: April Stace, a happily-married thirty-five year-old mother, harpist, ordained pastor and aspiring tenure-track professor, thought she had finally “made it” when she accepted a dream job in New York City. Less than a year later, she found herself jobless, divorced, broke, and certain that she had failed in every way that mattered. In a last-ditch effort to support herself and her son, she began training as a chaplain at an urban hospital. As she encountered death day after day, she began to wonder: what would it mean to fall in love with being alive again? In White Knuckle Love, we encounter a spirit who learned to let go of the person she thought she should be in order to embrace life in unexpected places — hospital rooms, long subway commutes, a lesbian dance club, mundane moments of parenthood, and even in her own checkered past. Can we find our way by losing ourselves? Prepare to fall in love with your life again, too.
Download or read book Using the Greek Goddesses to Create a Well Lived Life for Women written by Martha Beck and published by Cambridge Scholars Publishing. This book was released on 2019-01-15 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings to life the meaning of the stories of the seven goddesses of Greek mythology. Each goddess represents a “sacred calling,” a way of life whose goal is to live for the sake of something greater than oneself. Athena is the goddess of wisdom and justice; Artemis is the woods woman who protects the natural world; Demeter is the goddess of the fertility of the earth and the birth and nurturing of children; Hera is the wife of Zeus, the king, who dedicates her life to creating a high quality of public life through nurturing various community activities; Aphrodite is the goddess of creativity; Persephone is the victim who was raped by Hades and abducted to the underworld where she punishes those who victimized others while alive; and Hestia is the contemplative, she who reflects upon human affairs and “sees” how all the parts fit a larger whole. The book will allow readers to recognize themselves and their own sacred passions in these stories. Once recognized, women can educate themselves and each other. They can use the wisdom represented in Greek mythology to create meaningful and complete lives in the context of a culture that is still dominated by men and their passions. In this way, women will be liberated to do everything they can to leave a better world behind for their children, grandchildren and future generations.
Download or read book 100 Ways to Keep Your Soul Alive written by Frederic Brussat and published by Harper Collins. This book was released on 1994-05-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful book is truly a care package for the soul, full of practical wisdom for daily living and one hundred concise suggestions for healing and feeding the spirit. FREDERIC and MARY ANN BRUSSAT are the editors of the Values & Visions
Download or read book Hungry written by Rondi Lauterbach and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunger: it drives our bodies, shapes our day, and affects our choices. We are all too familiar with our physical hunger and the guilt it often inspires. But God designed us to hunger-our hunger is good! It shows we are meant to depend on something outside ourselves for satisfaction. But what about the hunger we feel in our souls?, While also from God, our spiritual hunger is corrupted-leaving us binging on "junk food" like our idols and cravings. Where do we find true satisfaction for our hungry souls?, It comes when our souls feast on the Word of God-and on Jesus himself. Rondi shows us how to prepare a Bible study like a recipe for a spiritual banquet that will truly fill us. Learn how to consume the Bible instead of just reading it-and then how to share this meal with the hungry around you. Book jacket.
Download or read book Feeding Body Mind and Soul written by Anton Uhl and published by Createspace Independent Publishing Platform. This book was released on 2012-12-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it's the food we put into our bodies or the people we let into our lives, everything has some effect on who we are, who we can become and what effect that has on the world we live in. Feeding Body, Mind and Soul includes revealing discussions about how how food affects everything from our spirit and energy to the very brain chemistry that makes it possible to think and feel in a way that is conducive to our success - in the world, in our health, in our relationships and in our finances. Full of simple, practical and profoundly effective keys for living your best life as shared by some of the greatest teachers of our time including New York Times best-selling authors John Gray, Marci Shimoff, Janet Bray Attwood, Daniel Amen and many more. Includes Feeding Body, Mind and Soul Guidelines and Seven Steps to the Life of Your Dreams. Discount codes available for members and promotional events. (Enter discount code on checkout page.)
