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EBookClubs

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Book The Fat Burning Bible

Download or read book The Fat Burning Bible written by Mackie Shilstone and published by Wiley. This book was released on 2006-06-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat." --From the Foreword by Kathy Smith Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-new approach to burning fat for both women and men. Drawing on Mackie's unique nutrition and exercise programs, The Fat-Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of your body that carry excess fat, and see results in just four weeks. Inside you'll find: * 6 levels of targeted meal plans and 74 recipes featuring low-fat, low-glycemic, high-flavor foods * Mackie's all-new gender-specific cardio, circuit, and core-training routines * 64 step-by-step photographs illustrating the customized exercises * Must-know information on 6 highly effective fat-burning supplements * Real-life success stories of Mackie's clients This is the only weight-loss bible you will ever need to burn fat, slim down, and look great!

Book Taste for Truth

    Book Details:
  • Author : Barb Raveling
  • Publisher :
  • Release : 2013-12
  • ISBN : 9780980224313
  • Pages : 0 pages

Download or read book Taste for Truth written by Barb Raveling and published by . This book was released on 2013-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say it takes 21 days to develop a habit. But we all know how hard it is to make through those first 21 days. Taste for Truth will help you get through those first few weeks when you'd like nothing better than to give up. Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You'll be taking off the lies that make you overeat and putting on the truth that will make you actually want to eat with control. Taste for Truth is a companion Bible study to I Deserve a Donut (And Other Lies That Make You Eat).

Book Healthy Eating  God s Way

    Book Details:
  • Author : Cathy Morenzie
  • Publisher : Guiding Light Publishing
  • Release : 2021-06-15
  • ISBN : 1990078028
  • Pages : 148 pages

Download or read book Healthy Eating God s Way written by Cathy Morenzie and published by Guiding Light Publishing. This book was released on 2021-06-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the best weight loss diet book, again, when really it's your food addiction and emotional eating that's stopping you from losing weight and keeping it off? Healthy Eating, God's Way is a Christian weight loss book and daily devotional / bible study for women that provides the biblical tools you need to eat healthily and lose weight. Cathy Morenzie is an award-winning author, international speaker, and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word. Healthy Eating, God's Way is the latest addition to Cathy's celebrated series of Healthy by Design weight loss devotionals for women. In this powerful faith-based weight loss motivation book, Cathy will help you achieve your health goals by showing you how to transform your relationship with food and finally start eating the way God created you to. Over 28 life-changing days, you will discover how to: Make sense of what your cravings really mean Understand what scripture actually says about food Develop an actionable, bible-based plan for healthy weight loss Adopt (and maintain) healthy eating habits And more. In this transformational women's devotional book and Christian weight loss bible study, Cathy will guide you through: Inspiring scriptures related to losing weight and healthy living for women Engaging devotions that will both comfort and challenge you Simple steps you can take to propel yourself forward on your weight loss journey An impactful opportunity for guided prayer and journaling AND Bonus scriptures that will help you gain a greater understanding of God's will for your health and body. Alongside this devotional, Cathy will also offer you these exclusive bonus resources: An easy-to-use weekly meal plan template that you can use to fast-track your weight loss journey A healthy eating checklist that will help you to feel confident in your food choices every day A printable healthy eating journal that will allow you to track your progress, celebrate your successes, and stay committed to your goals Cathy's popular guide 3 Steps to Overcoming Emotional Eating that will reveal how to reverse impulsive eating habits and turn your needs over to God instead. In Healthy Eating, God’s Way, you will be equipped with proven practical strategies for weight loss, as well as powerful spiritual tools for inviting God into your personal transformation and dramatically increasing your chances of success. If you're ready to find freedom from unhealthy eating habits and finally enjoy a healthy, God-given relationship with food, this book is for you. About the Author Cathy Morenzie has been a leader in the health and wellness industry for over 30 years. She once struggled with emotional eating herself, but experienced a powerful breakthrough when she realized that the answer to her problems lay in 'faith, not food'! Now, Cathy's life mission is to equip millions to live a healthy lifestyle by helping them to rediscover their true identity in Christ. Other Healthy by Design books by Cathy Morenzie Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures, and Quotes for a Healthy Body, Spirit, and Soul Love God, Lose Weight: Freedom from Emotional Eating, Overeating, and Self-Sabotage by Accepting God’s Love Get Active, God's Way: Lose Weight, Learn to Love Exercise, and Glorify God with Your Body

Book The Men s Fitness Exercise Bible

Download or read book The Men s Fitness Exercise Bible written by Sean Hyson and published by Simon and Schuster. This book was released on 2013-12-31 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all. You will never grow bored or stop seeing progress—and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re an elite athlete or a complete beginner, there’s a workout in this book—101 of them, in fact—that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80—because top exercise pros give you only the most effective and efficient workouts in the world. The Men’s Fitness Exercise Bible gives you:

Book Burn the Fat  Feed the Muscle

Download or read book Burn the Fat Feed the Muscle written by Tom Venuto and published by Random House Canada. This book was released on 2013-12-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.

Book The Weight Loss Scriptures

    Book Details:
  • Author : Kimberly Taylor
  • Publisher : Mike and Kimberly Taylor
  • Release : 2012-01-20
  • ISBN : 0965792102
  • Pages : 173 pages

Download or read book The Weight Loss Scriptures written by Kimberly Taylor and published by Mike and Kimberly Taylor. This book was released on 2012-01-20 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever started a weight loss program with great enthusiasm - only to lose focus and regain the weight you lost? Not any more. With The Weight Loss Scriptures: The 30-Day Daily Devotional for Weight Loss Motivation, you will receive encouragement, support, and strength to help you reach your ideal weight - and maintain it for life. Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive encouragement from someone who has been there. Kimberly Taylor was once 240 pounds and a size 22. But through biblical wisdom, she was able to renew her mind, lose 85 pounds and drop from a size 22 to a size 8. Through The Weight Loss Scriptures, you will discover how to turn each weight loss stumbling block into a building block to reach your ultimate goal. You will learn that every experience is valuable if you use what you learn to start again - more intelligently each time. Some benefits you will gain from the scriptures include: * Increased self esteem * Confidence that you can succeed * Strategies to stay motivated when you find yourself losing focus * Enhanced energy to do all the things you need to do * Renewed appreciation for the body God gave you And much more! You can use these healing scriptures and simple, easy-to-read messages in conjunction with any healthy-eating program, or on its own. Starting today, become empowered to renew your mind and change your health for the better. Get ready to be transformed by the secrets of The Weight Loss Scriptures.

Book The Intermittent Fasting Bible

Download or read book The Intermittent Fasting Bible written by Kathleen Moore and published by . This book was released on 2020-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that 96% of women are unsatisfied with the look of their body? What do you want your body to look like? Whether you are pear shaped, orange shaped or watermelon shaped, it may seem like achieving the perfect body is something only achievable in dreams. If you think training and maintaining a healthy diet might be the answer but aren't sure where to start, you've come to the right place. From nutritional information to dietary techniques, this book outlines the benefits you can take advantage of by following a regular intermittent fasting schedule. You don't need to be a health expert or have years of fitness experience to keep up with this book. First and foremost, you will learn about what exactly intermittent fasting is and what you may expect when it's done regularly. Next you can expect to read about the facts and myths surrounding intermittent fasting and after you have learned the essentials, you will learn about half a dozen methods of intermittent fasting with corresponding exercises which you may choose from, guaranteeing a successful and interesting path to your goal. The best nutritional intake advices to get your body looking just the way you want it. This might all sound a bit overwhelming, but that's okay. This book is perfect for both people already on their way to achieving their goal body and complete beginners. The book is written in such a way that will allow any type of woman to take advantage of the guides and tips they will find in this book. Should you pair intermittent fasting with a Ketogenic diet? If you're looking to get a jump start on your health and fitness goals this year, you shouldn't ignore the benefits of coupling a strict intermittent fasting schedule with the benefits of going on a Ketogenic diet. Since the Ketogenic diet uses body fat as an energy source, you will practically be burning twice the amount of body fat you would normally be losing if just sticking to an intermittent fasting schedule. Your body effectively becomes a fat burning machine, and coupled with intermittent fasting the results are simply incredible. There are tons of ways to lose weight out there, but why should you stick with intermittent fasting? It's easy to dismiss fasting as just another bunch of weight loss hype, but that, would be a mistake. Aside from the scientific proof widely available to the public, there are just too many cases of people successfully utilizing the ancient intermittent fasting techniques to just ignore it. There hasn't been a better time to jump right into your diet, so make sure you buy this book and unlock your full potential!

Book Get Active  God s Way

    Book Details:
  • Author : Cathy Morenzie
  • Publisher : Guiding Light Publishing
  • Release : 2020-07-01
  • ISBN : 1999220773
  • Pages : 180 pages

Download or read book Get Active God s Way written by Cathy Morenzie and published by Guiding Light Publishing. This book was released on 2020-07-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take exercise from a 'should do' place to a simple part of your everyday life. "I needed this [book]. I went from not exercising to doing some type of movement each day. I lost 18 pounds and have enjoyed the movement." ~ Sharon T. "I think this was my favorite book so far! It pushed me to get active every day and stop using the excuse that “Sunday is a day of rest” to just sit in front of the TV all day." ~ Michele W. "I see myself with a schedule and routine for my new healthy habits and no excuses!!!! My spiritual life has grown and I even started having morning studies and I can because I have finally broken the chains of laziness and procrastination. Can’t wait to see what the Lord is gong to do in my life… Released 21.6 pounds!!!" ~ Darla M RISE UP! "Jesus said to him, Rise up, take up your bed, and walk." ~ John 5:8 AKJV Like the man waiting by the well for healing, we know we need to be more active for our health, yet we continue to wait around for some mystic day when suddenly something will be different and we're able to start working out. That day will never come, and yet, the answer, Jesus, is here now. Rise-up. In this 28-day devotional study and workout challenge, award-winning, best-selling author, Cathy Morenzie, guides you through a shift in mindsets around exercise, develops positive health habits, and shows how to lean on the Lord for the strength to do what you've never been able to do on your own. Whether you've never exercised, occasionally exercise, or exercise regularly but are wanting to take it to the next level, the insights, strategies and biblical teachings in this book will help you to develop a more active lifestyle than you've had before. Discover how to: - Maximize Your Weight Loss - Learn to Enjoy to Exercise - Transform Your Workout into Worship - Turn Your Exercise Into a Habit - Sculpt & Tone Your Body - Discover What the Bible Says About Being Healthy Hate exercise (but know you need it?) This book and challenge is for you! -No Hard-Core Workouts -No Jogging for Miles -No Punishing Diets -Fad-Free Fitness Take the 'Rise Up' Challenge in this book to: - See those extra pounds coming off faster than ever. - Get in better shape while glorifying God in your body as 1 Cor. 6:19-20 tells us. - Develop life-long habits to keep your active for life. *Winner of Readers Choice Bronze Award - Christian Life - 2021* Other Healthy by Design books: Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Pray Powerfully, Lose Weight Love God, Lose Weight

Book I Deserve a Donut  And Other Lies That Make You Eat

Download or read book I Deserve a Donut And Other Lies That Make You Eat written by Barb Raveling and published by . This book was released on 2013-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're in a tempting situation, all you can think of is the food. How good it looks. How good it smells. How good it will taste. What you need is a way to break the hold food has on you. I Deserve a Donut will help. It is a hands-on, use-it-in-the-thick-of-the-battle book that will help you renew your mind right when you need it. It's filled with 150+ Bible verses, 37 sets of questions, and 20 sets of tips-all specifically chosen to help you take off the lies that make you eat and put on the truth that will set you free. As you renew your mind, you'll notice your desires changing. You'll actually want to follow your boundaries. And that will make it easier to say no to the donut. If you'd like a companion Bible study to this book, check out Taste for Truth: A 30 Day Weight Loss Bible Study, also by Barb Raveling. Both books can be used alongside any healthy weight loss program.

Book Love God  Lose Weight

    Book Details:
  • Author : Cathy Morenzie
  • Publisher : Guiding Light Publishing
  • Release : 2019-12-01
  • ISBN : 1999220749
  • Pages : 139 pages

Download or read book Love God Lose Weight written by Cathy Morenzie and published by Guiding Light Publishing. This book was released on 2019-12-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Previously published as Receiving God's Love) Tired of Gaining Weight or the Guilt & Shame from Emotional Eating? Be Filled with the Spirit Instead! For years, I'd gain at least 5 pounds around the holidays or whenever I felt stressed. I used it as an excuse to break all of my boundaries with the promise that I'd restart my diet after the latest drama or life catastrophe had passed. Because I didn’t understand the depth of Christ's love for me and as result, I only focused on feeling satiated by filled full of my favorite foods which ironically left me feeling empty and trapped. I felt anything but free. Over the years, I've come to realize that without a deeper understanding of God's love for me, I'm lost. I refuse to let overwhelm be a stronghold over me because I simply over-extend myself and over-eat until I’m stuffed. So I've chosen to live a new way and choose “Faith over Food” and I invite you to join me. Every time I feel anxious, scared or overwhelmed, I now engage in a deeper understanding of God's love for me during any of these storms. Love God, Lose Weight is a 22-Day Devotional that aligns your heart with the heart of our Heavenly Father's and renews your passion to live for HIM and in HIM. ● God's love is steadfast and unchanging ● God's love transforms our lives ● God's love comforts us ● God's love is revealed to us through Jesus Christ ● God's love gives us peace and joy ● God's love is poured into us through the Holy Spirit ● God's love compels us to love one another Our freedom and peace is found in God's love. As we learn to give and receive God’s love, all the other cares of this world fall away. When love is the foundation of all we do, the Holy Spirit strips everything else away--even the excess weight! What will be left is a life of gratitude, peace, joy, and love rooted in a wonderful relationship with our heavenly Father. Grab a copy of this wonderful uplifting devotional for any season of your life where you're struggling with your weight and need God's power and grace to restore you. Love God, Lose Weight is a 21-Day Devotional that will align our heart with the heart of our Heavenly Father’s. As we learn to give and receive Godly love, all the other cares of this world will fall away. When love is the foundation of all we do, the Holy Spirit will strip everything else away—even the excess weight. What will be left is a life of gratitude, peace, joy, and love rooted in a wonderful relationship with our heavenly Father. About the Author CATHY MORENZIE is an award winning author, Christian weight loss coach, international speaker and leader in the health & wellness industry for over 30 years. This faith-filled, personal trainer herself struggled with emotional eating, self-doubt and low self-esteem but discovered the answers laid in “Faith, not Food!” She began a quest to learn & share God’s truth about your health, weight and self-esteem. Now, Cathy shares exactly how you can change just about everything in your life because she knows what it’s like to feel stuck. Let her guide you along the Lord’s path to break free with a new mind & body of Christ! Other Healthy by Design books by Cathy Morenzie Weight Loss, God's Way Pray Powerfully, Lose Weight 21-Day Meal Plan

Book Weight Loss  God s Way

    Book Details:
  • Author : Cathy Morenzie
  • Publisher : Guiding Light Publishing
  • Release : 2020-09-01
  • ISBN : 199922079X
  • Pages : 281 pages

Download or read book Weight Loss God s Way written by Cathy Morenzie and published by Guiding Light Publishing. This book was released on 2020-09-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt:

*New Enhanced 2nd Edition - See below for list of upgrades*


Over 60 mouth-watering recipes to help you develop healthy eating habits for life. This isn't just a cookbook, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods.This meal plan gives you all the tools you need to develop healthy eating habits with weekly shopping lists and recipes for each meal of the day. Delicious low-carbohydrate meals designed to reduce your sugar and carb craving while helping you to lose those unwanted pounds naturally.
Originally written to accompany the Healthy by Design: Weight Loss, God's Way devotional bible study, as a means to fast-track and simplify the journey. I've now taken the most popular recipes and added some new favorites to round out this fully stand-alone cookbook.Alone or with it's companion Healthy by Design: Weight Loss, God's Way book, it'll help you to discover what's been holding you back from permanently releasing weight, while realigning you with God's design for your body, mind and spirit.
This 21-Day Meal Plan contains everything you need to start a change to a healthier, faith-based diet, focused on whole foods and proven nutrition while still providing great tasting, easy-to-prepare meals even your kids will love.
  • Over 60 low-carb meals
  • 21-days of done-for-you meal plans
  • Shopping lists for each week
  • carb counts, calories and nutrition details for every recipe
  • Overview of the Weight Loss, God's Way biblical principles to help you stop yo-yo dieting and release weight sustainably

*NEW 2nd Edition: Best-selling author Cathy Morenzie's award-winning 21-Day Meal Plan has been massively updated and upgraded:
  • New Recipes
  • New Photos
  • New nutrition labels for each recipes
  • New commentary
  • Revised and updated nutrition facts
  • Re-edited
  • Bonus recipes
  • and finally... Available in Print!!

Book Breaking the Stronghold of Food

Download or read book Breaking the Stronghold of Food written by Michael L. Brown and published by Charisma Media. This book was released on 2017 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through? In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.

Book Freedom from Emotional Eating

Download or read book Freedom from Emotional Eating written by Barb Raveling and published by . This book was released on 2008-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 8-week Bible study contains 40 daily lessons that will help you 1) break free from the stronghold of emotional eating and 2) let go of those negative emotions that rob your joy. Paul tells us in 2 Corinthian 10:3-5 that the answer to tearing down a stronghold isn't self-control - it's truth. Freedom from Emotional Eating will help you take off the lies that make you overeat and put on the truth that will set you free from the control of food. First edition - published July 2008 Second edition - published April 2014

Book Fat Burning Bible

    Book Details:
  • Author : Alicia Maxwell
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-05-11
  • ISBN : 9781533194060
  • Pages : 86 pages

Download or read book Fat Burning Bible written by Alicia Maxwell and published by Createspace Independent Publishing Platform. This book was released on 2016-05-11 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: What If I Told You It Was Possible To Burn Fat 24 Hours Per Day? Revealed! The Secrets To Mastering Your Metabolism That Will Turn You Into A Fat Burning Machine! This is not a "fad diet" that doesn't work, it isn't a "dreamers plan" to lose weight. These are the REAL steps to successful weight loss through mastering your metabolism Have you ever tried to go on a diet to lose weight, only to find that despite the hunger and frustration, you didn't manage to lose any weight? Trying to lose weight is a tough and relentless effort. You starve yourself for days hoping to lose a few pounds, or you cut all carbs and feel weak and lethargic... only to find youself no better off than before. All that works is sticking to a proven plan without faltering. You need discipline, motivation and desire and then you will get the results you want. It doesn't take anything more than that to get into shape. If you've been trying to lose weight without any or much success, you may have just stumbled upon something that could finally help you shed those pounds for good - without a single day of starvation or any crazy, weird fad diet! Introducing Fat Burning Bible The Secrets To Mastering Your Metabolism (Burn Fat in 24 Hours) What if I told you, you could burn fat 24 hours a day? What if you combined this all day fat burning with the perfect style of cardio and strength training to also shred your fat and maximize your metabolism? How do you think you would end up looking? How quickly do you think you could get into the top shape of your life? If your answers to these questions have excited you, I'm here with great news. YOU can burn fat 24 hours a day. The perfect plan to compliment this 24 hour fat burning with cardio and strength training is also available. And the secrets to both these earth shattering revelations are here in this Guide Here's Exactly What You'll Get Learn What Must Come First In Your Quest To Lose Weight Discover Food Choices To Boost Your Metabolism Quickly Get Results By Avoiding Common Pitfalls Answer the Cardio Question Break The Supplement Code And Much, Much More.. Why It's Important To Invest In This Book Right Now... If you are looking to drop some bodyfat quickly and safely then it's important to not let anything stand in your way from doing it. Don't let a few dollars stop you from learning the secrets that could change your life while also enriching it. Can you put a price on possessing your dream body? Order Now!

Book Biblical Prescriptions for Life

Download or read book Biblical Prescriptions for Life written by James L. Marcum and published by . This book was released on 2016-01-30 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seven-week study to unlock the secrets to healing and get on the journey to whole-life, life-long wellness. The solution to obesity, diabetes, hypertension, cardiovascular disease, mental health problems and other acquired diseases. An evidence-based approach. Simple, scalable, sustainable. Designed for individual use or as part of a small group.

Book Healthy by Design  Weight Loss  God s Way

Download or read book Healthy by Design Weight Loss God s Way written by Cathy Morenzie and published by Guiding Light Publishing. This book was released on 2019-10-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: *NEW 5th Edition* - See below for list of changes Discover an all-new weight loss approach with simple, easy-to-follow, daily readings and activities inside this 21-day devotional bible study. Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with over-eating, binges and cravings that felt impossible to overcome before, but with God all things are possible. (Matthew 19:26) The truth is God loves you, wants you free and not held captive by your cravings, emotions or appetite. Nor were you intended to deal with life's struggles on your own - including your weight loss struggle. Experience joy, peace and freedom as you embrace weight loss, God's way. * Lose Weight Permanently * Deepen Your Faith * Conquer feelings of Defeat, Despair and Doubt This 21 day daily devotional teaches you essential spiritual truths about your weight loss journey in simple, easy to digest, daily readings and exercises. This is not a how-to book, but instead shows you the patterns that have kept you in bondage, and the biblical truths that will set you free. Shifting your perspective and focus so weight loss comes naturally from a place of self-love and Godly devotion instead of endless diets and will-power that lead to despair and self-loathing. Stop fighting the battle your way, and learn to lose weight, God's way. Winner: Reader's Choice Award 2015 in Health & Wellness - Christian Literary Awards What's new in the 5th Edition?: - Revised, updated and expanded Introduction - New 'Additional Study' section in daily devotions - New 'Leader's Guide' for bible study groups - Re-editted What people are saying about Weight Loss, God's Way “This is an amazing devotional! I just finished the 21 day plan and I’ve already lost 12 pounds. This is not a diet, it’s a lifestyle! I learned so much about God’s plan for my health and well being. It really caused me to re-think how I looked at what I was putting in my body.”—Angela Richardson “I have been battling [my weight problems] or accepting them for 30+ years. I have yo-yoed with one diet or gimmick after another. Nothing has helped me to keep the weight off. The Lord led me to ‘Weight Loss, God’s Way’ and one year to the day I have lost 97 pounds. My God is ever faithful in convicting my heart to rebuild my body, mind and soul into the vessel He created me to be.” —Marilyn Wehrli About the Author Cathy Morenzie is an award winning author, Christian weight loss coach, and international speaker, has been a leader in the health & wellness industry for over 30 years. This disciplined, faith-filled, personal trainer struggled with emotional eating, self-doubt and low self-esteem but once she discovered the answers laid in faith, not food it began a quest to learn and share God's truth in matters of your health, weight, and self-esteem. Now, she shares how you can change just about everything in your life because she knows what it's like to feel stuck. Let her guide you along the Lord’s path to break free with a new mind & body in Christ! Learn more about Canada's #1 Christian Weight Loss expert at cathymorenzie.com Other Books by Healthy by Design 21 Day Meal Plan: A Christian Woman's Guide to Stop Craving Carbs and Lose Weight Reflections of God's Love: A Christian Weight Loss Devotional Receiving God's Love

Book The Great Cholesterol Con

Download or read book The Great Cholesterol Con written by Anthony Colpo and published by . This book was released on 2012-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exposé and critique of cholesterol and saturated fats as the cause of coronary heart disease by an independent commentator--Foreword.