Download or read book Birth Without Fear written by January Harshe and published by Hachette Books. This book was released on 2019-03-05 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more. Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights--and how to use their voice to exercise them--as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face--and how they can navigate them. Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.

Download or read book Bye Bye Stretch Marks written by Pílula Digital and published by Babelcube Inc.. This book was released on 2024-04-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bye Bye, Stretch Marks!" is the essential guide for anyone who wants to say goodbye to unwanted stretch marks and regain confidence in their own skin. Whether you're a beauty enthusiast or someone who simply wants to improve the appearance of your skin, this book offers a comprehensive and practical roadmap for tackling stretch marks effectively. In a clear and direct way, you will discover the origins of stretch marks and unravel the myths that surround them. You'll learn how factors like growth, weight changes, and pregnancy can contribute to the appearance of these marks, but more importantly, you'll explore real solutions to prevent and treat them. With a fun and uncomplicated approach, "Bye Bye, Stretch Marks!" presents practical and affordable methods to nourish your skin from the inside out. Explore tips for healthy eating, proper hydration, and exercise that can help maintain skin elasticity and reduce the formation of stretch marks. Additionally, you will learn about topical treatments, such as specific products for stretch marks, natural oils and massage techniques that can be easily incorporated into your daily routine. Discover how to take care of your skin in a simple and effective way, without spending a fortune on expensive procedures. If you're ready to say "get outta here!" to stretch marks and embrace healthier, more radiant skin, this book is the definitive guide that will accompany you every step of the way. Get ready to discover a new relationship with your skin and feel empowered to face the world with renewed self-esteem and a radiant smile.

Download or read book Waiting to Forget written by Margaret Moorman and published by W. W. Norton & Company. This book was released on 1998-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[An] extraordinary memoir of [the author's] giving up for adoption the baby she bore at 16... beautifully written, psychologically nuanced and sociologically informed."--Nation

Download or read book What s Going on Down There written by Karen Gravelle and published by Bloomsbury Publishing USA. This book was released on 2017-06-20 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A useful and readable guide to puberty for boys.” -School Library Journal Part manual, part older brother, this accessible guidebook from Karen Gravelle, the author of the perennial bestseller The Period Book, will empower adolescent boys with honest answers to all of their questions about what's really going on down there. With 150,000 copies sold, this definitive illustrated guidebook to puberty--now updated with brand new content relevant to today's kids--is the perfect companion for boys and parents seeking information about growing up and their changing bodies. The book addresses physical and emotional changes boys might expect, discusses what puberty is like for girls, and prepares readers to make smart choices about sex. Written in consultation with preteen boys, this guide offers a supportive, practical approach, providing clear and sensitive explanations of common experiences. This revised edition features new sections on: - body image and confidence - sexual harassment and consent - using social media safely Complete with funny and informative interior illustrations from Robert Leighton, the updated edition of What's Going on Down There? will give boys the facts they need to feel confident about this new phase of their lives.

Download or read book Beyond the Diaper Bag written by Megan Bekkedahl and published by Lulu.com. This book was released on 2011-05-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the Diaper Bag is the second book in the Beyond Books series. It is full of humorous mishaps, inspirational stories and invaluable tips from real moms. Beyond the Diaper Bag covers all topics from pregnancy through kindergarten. We are proud to donate 100% of the authors' proceeds to The Mommies Network, a national non-profit charity.

Download or read book The Stress Free Pregnancy Guide written by Carol LIVOTI and published by AMACOM Div American Mgmt Assn. This book was released on 2008-09-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there is perhaps no happier time in a woman’s life than the first few months of her pregnancy, it can also be stressful. Expectant mothers naturally worry about everything. Are the symptoms they are experiencing normal? Are they eating right? And most important, is their baby all right? The Stress-Free Pregnancy Guide dispels myths and puts mothers’ endless worries to rest with a healthy dose of reassuring and reader-friendly advice based on renowned obstetrician Carol Livoti’s 30 years of experience in private practice. Expectant moms will discover exactly why their bodies are experiencing certain changes, what else to expect, and how to recognize any rare but real problems should they occur. From before conception through the postpartum period, the authors lead women through every step of their pregnancy with sound, practical medical advice. Filled with useful sidebars that help separate fact from fiction, and delightful anecdotes from Dr. Livoti’s own practice, The Stress-Free Pregnancy Guide shows women that the most exciting time in their lives should not be fraught with unnecessary worry.

Download or read book Pregnancies Collected written by Cheryl Jean Hancock and published by iUniverse. This book was released on 2001-07-20 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you describe your pregnancy? Was it normal? Difficult? Embarrassing? How about funny? Would anyone really consider pregnancy funny? Well maybe that describes some of your stories. Inside these pages, hundreds of women have graciously shared their personal pregnancy experiences and proved that a sense of humor goes a long way to helping even the toughest suffering not seem so bad. Discover many great ideas for home remedies, baby showers and recommendations of comfortable clothing and other products. This book is for all the pregnanct women in the world who want a companion to tote with them as a reminder that pregnancy really is a sometimes funny, but always a wonderful experience.

Download or read book What Kind of Tree Are You written by J. Victor Walker and published by Xlibris Corporation. This book was released on 2012-08 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trees are diverse in nature and characteristics. People, parallel to trees, exemplify behavioral traits that can brand them as successful or as a failure regardless of where they are in their life cycle and Christian walk. Whether you are a short, tall, wide, or a fruit-producing tree, you are still a tree filled with purpose. God designed us with benefits and a plan for success. We have been afforded the opportunity to bear fruit that has been invested in us, or we can simply do nothing and be cursed at the root (see Matthew 21:18 19 KJV).

Download or read book The New Mom s Survival Guide written by Jennifer Wider, M.D. and published by Bantam. This book was released on 2008-06-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can’t I lose the extra weight? Why am I shedding like my pet golden retriever? I’m just too tired to have sex— and it hurts. What should I do? How can I tell the difference between the “baby blues” and a real depression? Why am I having so many fights with my husband? At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including: Sex and intimacy after pregnancy—physical and mental roadblocks •Marital stresses and strains •How to safely lose weight and exercise •Cracked nipples and other breast-feeding concerns •When the baby blues are more than just a phase •Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy From redefining yourself to taking care of yourself while caring for your baby, The New Mom’s Survival Guide offers such a wealth of practical help that new moms will turn to it again and again.

Download or read book Baby Secrets written by Barbara Want and published by Penguin UK. This book was released on 2005-06-30 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jo's pioneering 'spaced soothing' technique is a failsafe method that teaches babies to enjoy their sleep and empowers parents to understand their babies better." - Made for Mums Baby Secrets will guide you through the early weeks of your baby's life and take you into the blissful world of nighttime peace. Help your baby to find a calmer night time routine through a unique and proven method of intermittent soothing. Unlock top maternity nurse and sleep expert Jo Tantum's secrets, just as Barbara Want did when she gave birth to twins and found herself completely unprepared. You too can begin a happy, flexible routine based on your baby's natural patterns. Discover: · The secrets of sleeping through the night · How to cope with more than one · How to calm their crying · Simple feeding routines · Flexible nap times This is the ultimate first-time-parenting guide, covering all aspects of caring for your baby. Jo's approach is warm, empowering for you as a parent and easy to follow and, as Barbara will testify, it works!

Download or read book Motherwell Maternity Fitness Plan written by Bonnie Berk (R.N.) and published by Human Kinetics. This book was released on 2005 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a pioneer in maternity fitness comes an all-inclusive guide that's designed to keep women informed and fit before, during, and after pregnancy. For maximum comfort and mobility through each trimester, the program includes breathing, core conditioning, flexibility, strengthening, motivation, relaxation, and nutritional advice to meet the needs of mother and baby.

Download or read book From XL to XS written by Payal Gidwani Tiwari and published by Random House India. This book was released on 2011-11-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you change the shape of your body? Yes, you can. Payal Gidwani Tiwari, Bollywood’s most celebrated yoga expert, tells you how to go From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit, and transform your body structure. And that’s not all! Learn how to look ten years younger and about other invisible factors like stress, sleep, etc. that affect the way you look. So now you don’t need to envy your favourite stars. You can look like them. With photographs, celeb workouts, and useful tips by stars, From XL to XS is the best gift you can give yourself.

Download or read book Pregnancy For Dummies written by Sarah Jarvis and published by John Wiley & Sons. This book was released on 2011-09-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything expectant mums need to know, trimester by trimester Both new and seasoned parents alike have questions and concerns over the course of the nine-month adventure. Pregnancy For Dummies offers comfort and reassurance while serving as a guide to what mother and baby experience before, during, and just after birth. Here, you’ll find expert advice on diets and exercise when you’re pregnant; guidance on following your baby’s development, trimester by trimester; tips on how to prepare for the big day; techniques for taking care of yourself before and after delivery; and support for caring for a newborn baby. Pregnancy For Dummies gives parents-to-be authoritative, friendly, up-to-date advice on every aspect of pregnancy and childbirth. This new edition offers all of the latest information expecting parents want to know, including medical and nutritional information and updated resources/changes in NHS practice, so that new mums will feel prepared and reassured ahead of the birth. A guide to what mother and baby experience before, during, and just after birth Helpful information on preparing for pregnancy Advice on diet and exercise during pregnancy Information on your rights and welfare benefits Guidance on how to care for a newborn baby If you’re an expectant mum looking for practical, down-to-earth guidance on what to expect before, during, and after pregnancy, Pregnancy For Dummies will keep you prepared and reassured every step along the way.

Download or read book A Happy and Healthy Pregnancy Made Easy written by and published by WS Publishing Group. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Complete Mumsnet Guides written by Mumsnet and published by A&C Black. This book was released on 2011-06-06 with total page 942 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Mumsnet Guides brings together the wisdom of Pregnancy: The Mumsnet Guide, Babies: The Mumsnet Guide and Toddlers: The Mumsnet Guide. It is packed full of the advice, reassurance and down-to-earth humour of the hundreds of thousands of mums (and a fair few dads too) who have swapped recommendations and war stories on Mumsnet.com, distilled and presented in a way that is both accessible and authoritative. From hormones to hypnobirthing, stretch marks to swollen ankles, birth plans to births-not-so-planned, Pregnancy: The Mumsnet Guide is the essential birthing bible for every parent-to-be. Babies: The Mumsnet Guide then takes you through everything from breastfeeding, colic and getting some sleep to debates about parenting gurus and the best form of childcare, by way of a fair bit of gore and the odd bit of flagrant silliness about postnatal vaginal circumference and baby names. Finally, Toddlers: The Mumsnet Guide carries you on through behaviour and discipline, potty training, food, sibling rivalry, returning - or not - to work, travel and education. This is the indispensable guide from the frontline of parenting.

Download or read book Weekly World News written by and published by . This book was released on 2001-05-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

Download or read book Stumbling toward Wholeness written by Andrew J. Bauman and published by NavPress. This book was released on 2018-09-18 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: We desire to be transformed, to grow more and more like Christ. But for many of us, our strategies for change don't work. We misperceive God as a judgmental Father, leaving us demoralized and paralyzed by shame. Stumbling toward Wholeness offers a new strategy for spiritual growth and life transformation: regularly returning to the arms of a kind and loving Father. There are many books that explore the parable of the Prodigal Son, but few approach it with the personal vulnerability and psychological insight of Andrew Bauman. Andrew shows how taking the time to identify with each of the brothers in this story can help us come to terms with our own brokenness and the need for God revealed in it. We discover a process of change that applies to each of us and a healing journey that moves us toward the likeness of the Father in how we love the people around us and address the pain others have caused us.