Download or read book Facing COVID Without Panic written by Daniel Halperin and published by Independently Published. This book was released on 2020-08-04 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise book explains in understandable terms how scientists, as they struggle to understand Covid-19, have begun to identify the main ways the coronavirus is spread and the primary factors associated with severe illness and death. This emerging evidence can help us determine the best ways to reduce risk as well as anxiety and fear. By examining 12 common myths and 12 lesser known facts about Covid-19, the author explores: ● How this respiratory coronavirus is mainly spread through close and prolonged contact, and why fleeting encounters are extremely unlikely to cause infection ● How most infections occur within clusters of people in indoor situations with poor air circulation: households, workplaces, nursing homes, prisons, mass transit, etc. ● The very low risk of infection while being outdoors and from surfaces ● Why a child is more likely to die from walking to school than from Covid-19, and the surprisingly low risk of children infecting others ● Why "facial distancing" is more helpful than "social distancing" ● The value and limitations of other prevention measures including masks, gloves, thermometer guns, hand sanitizers, vaccines, and "herd immunity" approaches ● Why having asthma does not increase risk of severe illness or death from Covid-19 (and may even lower risk) ● Is it safe to work out again at the gym? ● What's about "airborne" transmission: do we need to do anything differently? ● The not necessarily very high risk to the elderly, absent serious health conditions ● The need to focus on levels of Covid-19 deaths vs cases, even when surges inevitably occur ● The confusion regarding "asymptomatic" and "pre-symptomatic" infected persons ● The impact of shelter-in-place measures and other responses to the coronavirus, and ● What can be learned from past pandemics: Daniel Halperin, Ph.D. is Adjunct Full Professor at the University of North Carolina Gillings School of Global Public Health in Chapel Hill. He has conducted epidemiological and anthropological research for over forty years in Latin America, sub-Saharan Africa and other regions, and previously taught at Harvard School of Public Health, the University of California at Berkeley, and the Ponce School of Medicine in Puerto Rico. He served over five years as Senior HIV Prevention Advisor at the US Agency for International Development (USAID). Dr. Halperin co-authored a New York Times "Editor's Choice" book on the AIDS pandemic and has published over 60 peer-reviewed articles on infectious diseases in leading scientific journals, as well as a number of opinion pieces in the Washington Post, New York Times, Financial Times, and elsewhere.

Download or read book The Price of Panic written by Jay W. Richards and published by Simon and Schuster. This book was released on 2020-10-13 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT JUST HAPPENED? The human cost of the emergency response to COVID-19 has far outweighed the benefits. That’s the sobering verdict of a trio of scholars—a biologist, a statistician, and a philosopher— in this comprehensive assessment of the worst panic-induced disaster in history. As the media fanned the flames of panic, government officials and a new elite of scientific experts ignored the established protocols for mitigating a dangerous disease. Instead, they shut down the world economy, closed every school, confined citizens to their homes, and threatened to enforce a regime of extreme social distancing indefinitely. And the American public—amazingly enough—complied without protest. Modestly but relentlessly focused on what we know and don’t know about the coronavirus, Douglas Axe, William M. Briggs, and Jay W. Richards demonstrate in this eye-opening study what real experts can contribute when a pandemic strikes. In the early spring of 2020, the panic of government officials, the hysteria of the media, and the hubris of suddenly powerful scientists produced a worldwide calamity. The Price of Panic is the essential book for understanding what happened and how to avoid repeating our deadly mistakes.

Download or read book How to Prevent the Next Pandemic written by Bill Gates and published by Vintage. This book was released on 2022-05-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disaster lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another catastrophe like it. Relying on the shared knowledge of the world’s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, Gates first helps us understand the science of infectious diseases. Then he shows us how the nations of the world, working in conjunction with one another and with the private sector, how we can prevent a new pandemic from killing millions of people and devastating the global economy. Here is a clarion call—strong, comprehensive, and of the gravest importance.

Download or read book The Panic Virus written by Seth Mnookin and published by Simon and Schuster. This book was released on 2012-01-03 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing account of how vaccine opponents have used the media to spread their message of panic, despite no scientific evidence to support them.

Download or read book You ve Got This written by Margie Warrell and published by John Wiley & Sons. This book was released on 2020-02-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. Written with heart and humour but grounded in research, You’ve Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today’s uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. Applying the practical advice and twelve powerful principles in this book will help you: Defy negative self-talk and take the bold actions you’ve been putting off Become your greatest cheerleader, not your loudest critic Embrace vulnerability and trust your intuition Combat stress and thrive amid uncertainty Amplify your power as a leader and ‘change maker’ Hailed as a “high five to the human spirit”, You’ve Got This! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap. When we trust ourselves to handle anything, it liberates us for everything.

Download or read book Panic Attack written by Nicole Saphier and published by HarperCollins. This book was released on 2021-05-25 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Follow the science” is what they said. “Follow our politics” is what they meant. In Panic Attack, nationally bestselling author and physician Nicole Saphier uncovers the hypocrisy and hysteria which has characterized so much of the American pandemic response. While journalists trumpeted the importance of following science to “flatten the curve,” they praised Governors Andrew Cuomo and Phil Murphy, who sanctioned ill-equipped nursing homes to take COVID-positive patients, leading to an enormous death spike for New York and New Jersey. Plus, the old guard medical establishment captured by Dr. Fauci proved to be far too rigid during a health care emergency. While some state legislators are still concealing accurate records of nursing home deaths, many others have made anti-science decisions regarding re-opening plans; all of which fuel distrust and civil unrest. Democrat mayors like Bill de Blasio openly admitted that their decisions to keep schools closed were fueled by a “social contract” with teachers (that is: teachers’ unions), despite hard science saying this would be harmful. When anti-science measures are continuously implemented, the long-term consequences of such actions will likely stay with us for years to come. The pandemic has resulted in a failure of government, much of which is unavoidable in a unique disaster scenario. However, the rampant politicization of science, from the origin of the virus to the simple concept of wearing facemasks, has hopelessly muddied the water, divided the country, and knee-jerk anti-Trumpism made it all worse.

Download or read book Facing Panic written by R. Reid Wilson and published by . This book was released on 2019-03-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Rage written by Bob Woodward and published by Simon and Schuster. This book was released on 2020-09-15 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rage is an unprecedented and intimate tour de force of new reporting on the Trump presidency facing a global pandemic, economic disaster and racial unrest. Woodward, the #1 international bestselling author of Fear: Trump in the White House, has uncovered the precise moment the president was warned that the Covid-19 epidemic would be the biggest national security threat to his presidency. In dramatic detail, Woodward takes readers into the Oval Office as Trump’s head pops up when he is told in January 2020 that the pandemic could reach the scale of the 1918 Spanish Flu that killed 675,000 Americans. In 17 on-the-record interviews with Woodward over seven volatile months—an utterly vivid window into Trump’s mind—the president provides a self-portrait that is part denial and part combative interchange mixed with surprising moments of doubt as he glimpses the perils in the presidency and what he calls the “dynamite behind every door.” At key decision points, Rage shows how Trump’s responses to the crises of 2020 were rooted in the instincts, habits and style he developed during his first three years as president. Revisiting the earliest days of the Trump presidency, Rage reveals how Secretary of Defense James Mattis, Secretary of State Rex Tillerson and Director of National Intelligence Dan Coats struggled to keep the country safe as the president dismantled any semblance of collegial national security decision making. Rage draws from hundreds of hours of interviews with firsthand witnesses as well as participants’ notes, emails, diaries, calendars and confidential documents. Woodward obtained 25 never-seen personal letters exchanged between Trump and North Korean leader Kim Jong Un, who describes the bond between the two leaders as out of a “fantasy film.” Trump insists to Woodward he will triumph over Covid-19 and the economic calamity. “Don’t worry about it, Bob. Okay?” Trump told the author in July. “Don’t worry about it. We’ll get to do another book. You’ll find I was right.”

Download or read book Hope and Help for Your Nerves written by Claire Weekes and published by Penguin. This book was released on 2020-05-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Download or read book True Enough written by Farhad Manjoo and published by Turner Publishing Company. This book was released on 2011-02-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why has punditry lately overtaken news? Why do lies seem to linger so long in the cultural subconscious even after they’ve been thoroughly discredited? And why, when more people than ever before are documenting the truth with laptops and digital cameras, does fact-free spin and propaganda seem to work so well? True Enough explores leading controversies of national politics, foreign affairs, science, and business, explaining how Americans have begun to organize themselves into echo chambers that harbor diametrically different facts—not merely opinions—from those of the larger culture.

Download or read book The Great Influenza written by John M. Barry and published by Penguin. This book was released on 2005-10-04 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller “Barry will teach you almost everything you need to know about one of the deadliest outbreaks in human history.”—Bill Gates "Monumental... an authoritative and disturbing morality tale."—Chicago Tribune The strongest weapon against pandemic is the truth. Read why in the definitive account of the 1918 Flu Epidemic. Magisterial in its breadth of perspective and depth of research, The Great Influenza provides us with a precise and sobering model as we confront the epidemics looming on our own horizon. As Barry concludes, "The final lesson of 1918, a simple one yet one most difficult to execute, is that...those in authority must retain the public's trust. The way to do that is to distort nothing, to put the best face on nothing, to try to manipulate no one. Lincoln said that first, and best. A leader must make whatever horror exists concrete. Only then will people be able to break it apart." At the height of World War I, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed in twenty-four years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision of science and epidemic disease.

Download or read book An Economic Theory of Greed Love Groups and Networks written by Paul Frijters and published by Cambridge University Press. This book was released on 2013-03-07 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are people loyal? How do groups form and how do they create incentives for their members to abide by group norms? Until now, economics has only been able to partially answer these questions. In this groundbreaking work, Paul Frijters presents a new unified theory of human behaviour. To do so, he incorporates comprehensive yet tractable definitions of love and power, and the dynamics of groups and networks, into the traditional mainstream economic view. The result is an enhanced view of human societies that nevertheless retains the pursuit of self-interest at its core. This book provides a digestible but comprehensive theory of our socioeconomic system, which condenses its immense complexity into simplified representations. The result both illuminates humanity's history and suggests ways forward for policies today, in areas as diverse as poverty reduction and tax compliance.

Download or read book Guidance for the Public on Protective Measures Against Coronavirus Disease written by 中国疾病预防控制中心 and published by BEIJING BOOK CO. INC.. This book was released on 2020-03-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: 全书以有效防止疫情扩散蔓延为中心，以问答的形式，引领大众认识新型冠状病毒、新型冠状病毒肺炎,旨在对公众宣传有关新型冠状病毒肺炎正确的、权威的、专业的防护知识，避免公众产生恐慌心理，做到正确认识、做好防护、维护健康。

Download or read book The South African Response to COVID 19 written by Pieter Fourie and published by Taylor & Francis. This book was released on 2023-03-28 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyses the first two years of South Africa’s response to the COVID-19 epidemic, from its emergence in early 2020. Drawing on the perspectives of a range of public health experts, economists and other social scientists, and development practitioners, this book argues that understanding this early response will be essential to moderate and improve future policy thinking around health governance and epidemic readiness. This book provides a systemic analysis of not only the epidemiological progression of COVID-19 in South Africa, but also the socio-political factors that will be key in determining the future of the country as a whole, including health system challenges, socio-economic disparities and inequalities, and variable (often contradictory and tardy) policy responses. Overall, this book exposes Manichean thinking and the spurious policy dichotomies that pitch public health against human rights, economic recovery against viral vector control, and science against ideology, with lessons not just for South Africa, but also for elsewhere on the African continent, and beyond. This book will be perfect for researchers and practitioners across Public Health, Health Policy, and Global Health, as well as those with an interest in South African politics and development more generally. The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

Download or read book The Pandemic Century written by Mark Honigsbaum and published by Oxford University Press. This book was released on 2019-03-09 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like sharks, epidemic diseases always lurk just beneath the surface. This fast-paced history of their effect on mankind prompts questions about the limits of scientific knowledge, the dangers of medical hubris, and how we should prepare as epidemics become ever more frequent. Ever since the 1918 Spanish influenza pandemic, scientists have dreamed of preventing catastrophic outbreaks of infectious disease. Yet, despite a century of medical progress, viral and bacterial disasters continue to take us by surprise, inciting panic and dominating news cycles. From the Spanish flu and the 1924 outbreak of pneumonic plague in Los Angeles to the 1930 'parrot fever' pandemic and the more recent SARS, Ebola, and Zika epidemics, the last 100 years have been marked by a succession of unanticipated pandemic alarms. Like man-eating sharks, predatory pathogens are always present in nature, waiting to strike; when one is seemingly vanquished, others appear in its place. These pandemics remind us of the limits of scientific knowledge, as well as the role that human behaviour and technologies play in the emergence and spread of microbial diseases.

Download or read book Longshot written by David Heath and published by Hachette UK. This book was released on 2022-01-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the incredible story of the scientists who created a coronavirus vaccine in record time. In Longshot, investigative journalist David Heath takes readers inside the small group of scientists whose groundbreaking work was once largely dismissed but whose feat will now eclipse the importance of Jonas Salk’s polio vaccine in medical history. With never-before-reported details, Heath reveals how these scientists overcame countless obstacles to give the world an unprecedented head start when we needed a COVID-19 vaccine. The story really begins in the 1990s, with a series of discoveries that were timed perfectly to prepare us for the worst pandemic since 1918. Readers will meet Katalin Karikó, who made it possible to use messenger RNA in vaccines but struggled for years just to hang on to her job. There’s also Derrick Rossi, who leveraged Karikó’s work to found Moderna but was eventually expelled from his company. And then there’s Barney Graham at the National Institutes of Health, who had a career-long obsession with solving the riddle of why two toddlers died in a vaccine trial in 1966, a tragedy that ultimately led to a critical breakthrough in vaccine science. With both foresight and luck, Graham and these other crucial scientists set the course for a coronavirus vaccine years before COVID-19 emerged in Wuhan, China. The author draws on hundreds of hours of interviews with key players to tell the definitive story about how the race to create the vaccine sparked a revolution in medical science.