Download or read book The Nature of Fear written by Daniel T. Blumstein and published by Harvard University Press. This book was released on 2020-09-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Open Letters Review Best Book of the Year A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.

Download or read book Fear and Learning written by Michelle G. Craske and published by American Psychological Association (APA). This book was released on 2006 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The goal of this volume is to bring together the most recent empirical and theoretical developments in the basic science of fear learning and to translate these developments to the clinical understanding and treatment of fears and phobias. A major impetus for the volume was the recognition that basic science in fear learning is advancing far more rapidly than the clinical application of this knowledge. The book is structured to cover three main areas. The first presents the history of fear learning theory and fear measurement. The second area examines the acquisition and maintenance of fear, including neural circuitry, associative pathways, and cognitive mechanisms; the role of avoidance; and individual differences in fear learning. The third area covers the extinction, renewal, and reinstatement of fear, including neural circuitry and context dependency. The volume developed out of the Special Interest Meeting on Fear and Learning in Lignely, Belgium (May 2003), sponsored by the Fund for Scientific Research in Flanders, Belgium, and inspired by Paul Eelen. This volume is intended for both basic scientists and clinical scientists at undergraduate, graduate, and more advanced levels, as well as practicing clinicians who are interested in gaining an in-depth understanding of learning theory as it applies to fear and anxiety"--Preface. (PsycINFO Database Record (c) 2007 APA, all rights reserved)

Download or read book Dancing with Fear written by Paul Foxman and published by Hunter House. This book was released on 2006-12-18 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the author's years of experience with anxiety, both personally and professionally as a seasoned psychologist, Dancing with Fear uses a recovery approach to treating a widespread problem.

Download or read book Spiritual Classics written by Richard J. Foster and published by Harper Collins. This book was released on 2000-01-05 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brightest Lights of the Christian Tradition St. Augustine, Thomas Merton, Fredrick Buechner, Evelyn Underhill, A.W. Tozer, G.K. Chesterton, Thomas More, Martin Luther King, Jr., Amy Carmichael, Simone Weil, Pierre Teilhard de Chardin, Hildegard of Bingen, John Milton, Dorothy Day, Leo Tolstoy, Gerard Manley Hopkins, and more. . . From nearly two thousand years of Christian writing comes Spiritual Classcs,fifty–two selections complete with a profile of each author, guided meditations for group and individual use, and reflections containing questions and exercises. Editors Richard Foster and Emilie Griffith offer their expertise by selecting inspirational writings and including their own commentary and recommendations for further guided reading and exploration.

Download or read book Overcoming the Fear of Death written by Kelvin H. Chin and published by . This book was released on 2016-08-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to reduce or overcome fear of death for those who hold a variety of beliefs on death including: the belief that there is no afterlife, that the there is an afterlife and it is something to be feared, that there is an afterlife and that it is something to look forward to, and that there is reincarnation after death.

Download or read book 333 Facets of Manipulators written by Renato Barbosa Moreira and published by RENATO BARBOSA MOREIRA. This book was released on 2023-11-11 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "333 Facets of Manipulators" is an in-depth and detailed exploration of human manipulation, encompassing psychological, social, and neuroscientific aspects. The author, Renato Barbosa Moreira, unfolds the concept of manipulation in several layers, from its presence on the stage of everyday life to the complexities of the manipulator's mind and the strategies to deal with it. The first chapter introduces the world of manipulation, highlighting how it can be compared to an illusion of magic on stage, where reality is distorted to entertain. In real life, however, manipulation is less visible and more insidious, often hiding the truth and limiting freedom of choice. The book addresses the psychology and neuroscience behind manipulation, citing relevant works and studies, such as those by Robert B. Cialdini and Solomon Asch, that show how we are influenced and how our decision-making and emotion brain areas are affected. In the following chapters, Moreira examines the development of the manipulator, from roots in personality and experience to upward in society. It discusses how manipulators gain power in different social spheres and how technology and social media have become new territories for manipulation. The author also explores manipulation in interpersonal relationships, such as in love and family relationships, and in the work environment. The book offers perspectives on how to recognize and protect oneself from manipulation tactics, emphasizing the importance of questioning intentions and consequences and training the "mental immune system." Moreira also addresses the proliferation of manipulative behavior and how society has become accustomed to it, highlighting the role of neuroscience in understanding and combating manipulation. Finally, the author presents strategies for confronting and unmasking manipulators, paths to healing from manipulation, and how each individual can contribute to a less manipulative world. The book closes with reflections on the lessons presented and encourages personal and collective action and change.

Download or read book Breaking the Fear Barrier written by Tom Rieger and published by Simon and Schuster. This book was released on 2011-08-23 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes the reader through a journey of how fear of loss progressively creates barriers and bureaucracy that inevitably cause companies to fail -- and what leaders need to do to overcome these seemingly impenetrable walls. The greatest threat to an organization's success is not always the competition. Often, it is what a company does to itself. Because of fear, companies become plagued with barriers and bureaucracy that limit success, crush employees, and infuse frustration and a sense of futility across the enterprise. It starts with a narrowing of focus, which leads to the first level of bureaucracy: parochialism. Parochialism exists when managers and departments begin to view the world through the filter of their own little silo and build walls made of rules and policies to protect their turf. As businesses grow and become more complex, the second level of bureaucracy is reached: territorialism. While parochialism is about protecting a department from outsiders, territorialism is about controlling those inside the silo. The third and final level of bureaucracy is empire building, which is a response to perceived threats to a department's ability to be self-sufficient. These barriers cost organizations a fortune in inefficiency, turnover, waste, and demoralization. Tearing down these barriers is difficult, but it can be done. Parochialism can be eliminated by resetting rules and policies and refocusing on the ultimate mission of the organization. Territorialism can be eliminated by creating true empowerment, along with appropriate levels of accountability. Empire building can be addressed through shared goals and a set of guiding principles that help act as a referee in decision making. But that's not enough. Managers must also create a culture of courage to enable employees to take advantage of these new freedoms and accountabilities. Courage killers must be rooted out and dealt with swiftly and strongly. Finally, leaders must refocus on mission success rather than just checking off their part of the process, manage reference points, and engage employees. By doing all these things, an organization can become fearless and unstoppable.

Download or read book Facets of fear written by Beate Ermacora and published by . This book was released on 2007 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cause of Our Joy written by Mary Francis and published by Ignatius Press. This book was released on 2018-03-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: These meditations on Mary are filled with wisdom and hope. On ordinary days, on Marian holy days, and in times of spiritual and moral challenges, they offer the strength and the consolation that come from a relationship with the Mother of Jesus. Mother Mary Francis, P.C.C., a contemplative Poor Clare nun and an acclaimed spiritual writer, wrote with an intimate familiarity of the Mother of God. To her Mary was real, lovable, and accessible, and her words help the reader to discover that walking with Our Lady day by day is the cause of our unending joy. The book includes reflections for the feasts and solemnities of Mary throughout the year. It incorporates the most cherished Marian prayers of the Church, such as the Rosary, the Litany of Loreto, and the Magnificat. Also included are some of the author's poems and a moving tribute to her life and Marian devotion in the form of a foreword written by her Poor Clare spiritual daughters.

Download or read book American Islamophobia written by Khaled A. Beydoun and published by Univ of California Press. This book was released on 2018-04-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Forbes list of "10 Books To Help You Foster A More Diverse And Inclusive Workplace" How law, policy, and official state rhetoric have fueled the resurgence of Islamophobia—with a call to action on how to combat it. “I remember the four words that repeatedly scrolled across my mind after the first plane crashed into the World Trade Center in New York City. ‘Please don’t be Muslims, please don’t be Muslims.’ The four words I whispered to myself on 9/11 reverberated through the mind of every Muslim American that day and every day after.… Our fear, and the collective breath or brace for the hateful backlash that ensued, symbolize the existential tightrope that defines Muslim American identity today.” The term “Islamophobia” may be fairly new, but irrational fear and hatred of Islam and Muslims is anything but. Though many speak of Islamophobia’s roots in racism, have we considered how anti-Muslim rhetoric is rooted in our legal system? Using his unique lens as a critical race theorist and law professor, Khaled A. Beydoun captures the many ways in which law, policy, and official state rhetoric have fueled the frightening resurgence of Islamophobia in the United States. Beydoun charts its long and terrible history, from the plight of enslaved African Muslims in the antebellum South and the laws prohibiting Muslim immigrants from becoming citizens to the ways the war on terror assigns blame for any terrorist act to Islam and the myriad trials Muslim Americans face in the Trump era. He passionately argues that by failing to frame Islamophobia as a system of bigotry endorsed and emboldened by law and carried out by government actors, U.S. society ignores the injury it inflicts on both Muslims and non-Muslims. Through the stories of Muslim Americans who have experienced Islamophobia across various racial, ethnic, and socioeconomic lines, Beydoun shares how U.S. laws shatter lives, whether directly or inadvertently. And with an eye toward benefiting society as a whole, he recommends ways for Muslim Americans and their allies to build coalitions with other groups. Like no book before it, American Islamophobia offers a robust and genuine portrait of Muslim America then and now.

Download or read book Beyond Want written by Ronnie Hale PhD MscD and published by iUniverse. This book was released on 2019-01-26 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you aren’t where you want to be in life, it may have something to do with you. What you want, think, how you spend your time, and how you feel are all influenced by external variables that can invade your inner world. When this happens, the results often lead to disaster. But by rethinking currently held beliefs and deciding what is truly important, you can work toward your best life. Now is the time to literally retrain your subconscious mind. In this book, the author explores how to prioritize your time and make positive decisions each moment of every day. Learn how to: • see all the options available to you on a daily basis; • ask yourself new, better, and empowering questions; • redefine, reshape, and reimagine your life; and • map out the steps you must take to achieve your goals. Hale also examines how prayer and affirmation is a conduit between humanity and the source of creation and how action steps are like stepping stones leading us to where we want to go. Look at life with a fresh perspective and start living your best life now—without anything extra—with the lessons in Beyond Want.

Download or read book The 3D Gospel written by Jayson Georges and published by Tim& 275; Press. This book was released on 2014-11-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is your gospel 3D? Western theology emphasizes legal forgiveness of sins, but people in the Majority World seek honor or spiritual power. In today's globalized world, Christians need a three-dimensional gospel. Learn how the Bible speaks to cultures of guilt, shame, and fear, and enhance your cross-cultural ministry among the nations! The 3D Gospel is a concise book explaining the world's three primary culture types and how Christians can fruitfully minister cross-culturally. To equip believers with a dynamic view of gospel, The 3D Gospel explains the following aspects of guilt, shame, and fear cultures: The main cultural characteristics; How people function in everyday life; The biblical narrative of salvation; Doctrines of original sin and the atonement of Jesus; Definitions of 40+ theological categories; Key verses from scripture; Two separate evangelistic approaches; A contextualized form of Christian witness; Practical tips for relationships and communication."--HonorShame.com

Download or read book Scream written by Margee Kerr and published by PublicAffairs. This book was released on 2015-09-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiver-inducing science not for the faint of heart. No one studies fear quite like Margee Kerr. A sociologist who moonlights at one of America's scariest and most popular haunted houses, she has seen grown men laugh, cry, and push their loved ones aside as they run away in terror. And she's kept careful notes on what triggers these responses and why. Fear is a universal human experience, but do we really understand it? If we're so terrified of monsters and serial killers, why do we flock to the theaters to see them? Why do people avoid thinking about death, but jump out of planes and swim with sharks? For Kerr, there was only one way to find out. In this eye-opening, adventurous book, she takes us on a tour of the world's scariest experiences: into an abandoned prison long after dark, hanging by a cord from the highest tower in the Western hemisphere, and deep into Japan's mysterious "suicide forest." She even goes on a ghost hunt with a group of paranormal adventurers. Along the way, Kerr shows us the surprising science from the newest studies of fear -- what it means, how it works, and what it can do for us. Full of entertaining science and the thrills of a good ghost story, this book will make you think, laugh -- and scream.

Download or read book Advances in Limbic System Research and Application 2013 Edition written by and published by ScholarlyEditions. This book was released on 2013-06-21 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Limbic System Research and Application: 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about ZZZAdditional Research. The editors have built Advances in Limbic System Research and Application: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about ZZZAdditional Research in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Advances in Limbic System Research and Application: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Download or read book Tracking Wonder written by Jeffrey Davis and published by Sounds True. This book was released on 2021-11-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child’s play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their deepest dreams and wildest endeavors—and it can do so for you, too. “Wonder is a quiet disruptor of unseen biases,” writes Jeffrey Davis. “It dissolves our habitual ways of seeing and thinking so that we may glimpse anew the beauty of what is real, true, and possible.” Rich with wisdom, inspiring stories, and practical tools, Tracking Wonder invites us to explore how the lost art of wonder can inspire a life of greater joy, possibility, and purpose. You’ll discover: The six facets of wonder—key qualities to help you cultivate the art of wonder in your work, relationships, and lifeHow wonder can help us fertilize creativity, sustain the motivation to pursue big ideas, navigate uncertainty and crises, deepen our relationships, and moreThe biases against wonder—moving beyond societal and internalized resistance to our inherent giftsWhy experiencing wonder isn’t really about achieving goals—though that happens—but about how we live each dayInspiring stories of people whose experiences of wonder helped them move through the unthinkable to create extraordinary livesPractical exercises, tools, and reflections to help you begin your own practice of tracking wonder A refreshing counter-voice to the exhausting narrative hyper-productivity, Tracking Wonder is a welcome guide for experiencing more meaning and joy in the present moment as you bring your greatest contributions to life.

Download or read book Fear written by Roald Dahl and published by Penguin UK. This book was released on 2017-08-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: PERFECT for fans of Roald Dahl. Think you know Dahl? Think again. Discover a collection of deliciously dark ghost stories for adults, picked by Dahl himself . . . Do you enjoy being scared? Featuring fourteen classic spine-chilling stories chosen by Roald Dahl, these terrible tales of ghostly goings-on will have you shivering with fear as you turn the pages. They include such timeless and haunting stories as Sheridan Le Fanu's The Ghost of a Hand, Edith Wharton's Afterward, Cynthia Asquith's The Corner Shop and Mary Treadgold's The Telephone. Featuring extraordinary cover art by Charming Baker, whose paintings echo the dark and twisted world of Dahl's short stories. Roald Dahl reveals even more about the darker side of human nature in seven other centenary editions featuring his own stories: Lust, Madness, Cruelty, Deception, Trickery, Innocence and War.

Download or read book The Right Kind of Confident written by Mary A. Kassian and published by Thomas Nelson. This book was released on 2021-09-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if we stopped placing our confidence in the things of this world—and instead put our trust in the only one who is truly trustworthy? As you begin to apply each chapter’s material, you’ll discover the true meaning of confidence, the difference between negative fear and positive fear, and how to turn the Enemy’s tool of fear on its head with strong confidence. Be honest: Who among us isn’t plagued with fears, insecurities, and self-doubt? Popular wisdom says the solution is to simply believe more strongly in ourselves. But award-winning author and speaker Mary A. Kassian explains that the way to combat fear is with more fear—fear of a different kind. In this follow-up to her popular book The Right Kind of Strong, Kassian again draws on her vast biblical knowledge to show us a better way to navigate life. She compares the Bible’s definition of confidence with the world’s well-worn self-help formulas and sets us on the right path. Whether you’re seeking more confidence or already feeling full of it, when you lean into a source of confidence that is unchanging, firm, and trustworthy, you’ll become more like the bold, courageous woman God created you to be. “In the fear of the Lord one has strong confidence.” (Proverbs 14:26)