Download or read book Fabulous at Fifty Beyond written by Angela Rippon and published by Macmillan Pub Limited. This book was released on 2003 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days hitting fifty no longer means heading for the rocking chair and leaving all the fun to the thirty-somethings. The popularity of Angela Rippon's health and beauty column in Saga reveals that there's a huge market of over fifties who want to look and feel good about themselves. Drawing on her own experiences, as well as advice and information from experts, she has written a comprehensive, top-to-toe guide to beauty and health aimed specifically at this age group. Feel Fabulous at Fifty and Beyond includes chapters on looking young and beautiful, ranging from the most effective cosmetics to use, to advice on how to maintain healthy skin and hair. It offers routines and remedies to help keep your whole body healthy and give you the vitality to make the most of each day. There's also an extensive exercise section to keep you fit and supple. Fully illustrated in colour and packed with sensible advice, this book will appeal to the many millions of women and men who know that, like good wine, they are improving with age and want to go on feeling and looking terrific too.
Download or read book Fabulous at Fifty and Beyond written by Angela Rippon and published by Pan. This book was released on 2006-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fabulous at Fifty and Beyond written by Angela Rippon and published by . This book was released on 2009-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Angela Rippon, one of the best-known faces and voices in British broadcasting, turned 50, she decided to regard it as a positive landmark. She realized she could gain wisdom without losing her zest for life and that she actually had more freedom and opportunities to indulge her passions than when she was younger. She also had the self-confidence to be herself. But to have the confidence to take advantage of all that life can offer after 50 requires a degree of good health and knowing how to present yourself. Here, Rippon offers advice on: the face; hair; eyes; lips and teeth; legs; feet; body matters; hands and nails; cosmetic surgery; exercise; menopause; supplements; things that can go wrong; and her top ten must haves. Full-color illustrations.
Download or read book Forever Fit and Flexible written by Cheryl L. Ilov and published by . This book was released on 2016-06-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe getting older means losing health and vitality? Here is your path to feeling youthful and vibrant. Imagine starting each day with a spring in your step. Envision liking what you see in the full-length mirror before you get dressed. Now visualize that you can engage in any activity with strength, grace, and confidence. In Forever Fit and Flexible Cheryl Ilov provides a program that will help you create this and more. Her movement lessons provide the building blocks to better posture, core strength, flexibility, balance, and functional strength. As you develop a solid physical foundation, you will also: eliminate chronic pain improve injury-related mobility issues experience increased energy develop mindful self-awareness and a positive mindset ... and much more! Cheryl Ilov combined her extensive training in Pilates, Feldenkrais, martial arts, and ballet with her MS degree in physical therapy to create this advanced movement program. It was through her personal experience of chronic pain, fatigue, and injuries that she perfected her program and is now dedicated to helping others achieve the best quality of life possible, regardless of age or current level of function. Forever Fit and Flexible offers you the possibility of living with a new sense of energy and vitality as you move into your fifties, sixties, seventies, and beyond. Once you get moving, you'll want to keep moving."
Download or read book Focused Fit and Fabulous at Age 50 and Beyond written by Floretta Singleterry and published by . This book was released on 2019-09-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written specifically for women 50 and older who are tired of using age as an excuse. It discusses topics like ageism, adapting to change, trying new adventures and so much more. The author shares personal experiences as well as those of other phenomenal women who are making major decisions with courage, wisdom and grace. Women who refuse to let age be a barrier. It is filled with powerful testimonies and stories of faith, courage and unapologetic truths. Additionally, there are tips and strategies that can be utilized right away. It's also an insightful read into the future for women under the age of 50 as well.
Download or read book Fabulous After 50 written by Shirley W. Mitchell and published by Whitaker House. This book was released on 2013-06-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faced with the constant barrage of a youth-oriented culture, many women today have developed a negative attitude toward the unpleasant reality of aging. Author Shirley W. Mitchell challenges women approaching fifty not to fear their futures but to embrace them. Realize that going through physical, emotional, and spiritual changes can take you into a realm of amazing possibilities. Among the topics Shirley covers are: Overcoming midlife fears Coping with loss Creating and fulfilling dreams Shaping spiritual life Improving fitness and diet The quantity of years in your life does not need to decrease the quality of your life. Here’s dynamic proof that living longer can also mean living better!
Download or read book How to Be Fit and Fabulous at Forty Fifty Sixty and Beyond written by Rose Emily Johnson and published by . This book was released on 2005-03-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The golden thread running through the tapestry of Jack Mahaney's life is adventure. These adventures, spanning five continents and eight decades, take us into that radiant world of thrills long the province of knights and dragons. The pity is, not many of us grow up with that "hell-bent" curiosity. While other youngsters in the nineteen-twenties were learning to throw a curve or hit a homer, the Mahaney boy was exploring the nearby mountains of Western Pennsylvania, often alone. While others his age were discovering girls, he was trapping wildcats or almost freezing to death in the Sinnemahone Forest. All his life Jack Mahaney has hungered for death-defying action, a part of which he captures in this, his first book. At age eighty-nine, he is still at it after capturing a national award from the Writers' Workshop. Following the exploits in "Hell-bent for Adventure," he took off for Russia, then to China, after a raft trip down the Colorado was cut short by the Park Service. Ironically, that cancellation almost cost Jack his life for it was in China that fate laid a trap for him, resulting in paralysis and near death in Shanghai Hospital. Miraculously--the miracle set in motion by the moxie and enterprise of his daughters--he was evacuated to Hong Kong and committed to the care of a specialist who accompanied him in the long flight home and thence to St. Joseph's Hospital in Asheville, NC. But that's another book. Today, still hale and hearty and "hell-bent," he plans further adventures into the unknown. Richard Gilbert, editor and author of "Amazing Graces."
Download or read book Hot Granny written by Mel Walsh and published by Chronicle Books. This book was released on 2007-04-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whether she's a new grandmother, newly single, or just looking for inspiration, Hot Granny offers lighthearted yet practical advice for staying fit and fabulous ... She offers tips on how to stay active, dress well, relate to mates or first dates (in and out of bed), and generally feel great. A section on relationships covers everyone from girlfriends to grandkids, and advice on how to excavate old dreams and pursue new hobbies."--Publisher description.
Download or read book Our Western Empire Or The New West Beyond the Mississippi written by Linus Pierpont Brockett and published by . This book was released on 1881 with total page 1382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fun and Fabulous at Fifty and Beyond written by Big Birthday Big Birthday Guest Books and published by . This book was released on 2019-03-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: For your next big birthday bash!
Download or read book Fifty and Fabulous written by Jaki Scarcello and published by Watkins Publishing. This book was released on 2010 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incomplete
Download or read book Fifty and Beyond written by Susanna Starr and published by . This book was released on 2002-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A non-authoritarian approach to fitness and well-being, aimed especially at people approaching and beyond age fifty. An inspiration during a time of mid-life for those who are ready for new beginnings. Clear and insightful suggestions for developing our potential through expanding the mind, caring for the body and celebrating the spirit.
Download or read book Help Yourself Feel Fabulous Over Fifty written by Gloria Hunniford and published by Keats Pub. This book was released on 2001-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good health and maximum energy are of increasing importance to those over 50. In "Help Yourself Feel Fabulous Over Fifty, authors Gloria Hunniford and Jan de Vries reveal the secrets of lifelong vitality, covering topics including lifestyle, diet, vitamins, exercise, and attitude.
Download or read book Fabulous After 50 written by Shirley Mitchell and published by . This book was released on 2013-06-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Green Forest, Arkansas: New Leaf Press, 2000.
Download or read book Style Forever written by Alyson Walsh and published by Hardie Grant. This book was released on 2015-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a revolution sweeping through the fashion and beauty industries right now: you don't have to be young to have style. A new generation of women are in the spotlight, and they are inspirational, confident, and in their prime. In Style Forever, fashion journalist and blogger Alyson Walsh celebrates the world's most stylish women and finds out how they look so amazing. She shares the tricks picked up during her years working with glossy magazines, and offers expert advice on looking fabulous, no matter your age or budget - things like investing in a kick-ass jacket, a good haircut, and a pair of shoes you can damn-well walk in. Featuring a list of the best-ever products from six beauty editors as well as the grown-up wardrobe essentials; fashion hotspots in New York and London; and profiles of style icons such as Maggie Gyllenhaal and Linda Rodin, this is the only fashion bible you will ever need. Beautifully illustrated throughout by Leo Greenfield, Style Forever is for any woman who refuses to be invisible.
Download or read book Beyond Dreams written by Carrie Collins and published by Carrie Collins. This book was released on 2021-02-19 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kayla Ryan has her life all planned out with pure precision. She lives an average life, works several jobs, and has a long term plan to make her dreams come true. Wanting to speed things up, she gets a roommate. Unfortunately, the roommates arrives with a suitcase full of trouble. After accidentally filming a crime, Kayla is trouble’s new target. Using her skills as a theatre dresser, she assumes a disguise and starts running. The problem is, no matter where she goes, they always find her. A car accident leads to her rescue by gorgeous military men who both want to help and protect her. One in particular catches her eye, but she has a few problems to work out before she can consider relationships and romance. Namely, staying alive. Tristan Walsh wasn’t looking for romance, he stays too busy running Phantom Inc., a secret military organization called in for difficult jobs. He was truly beginning to feel settled in his new town, when on his way home from work a short, loud mouth blonde came crashing into his world. Everything about her draws him in but she is stubborn, headstrong, and independent. On top of that she takes issue with alpha men, which is the kind he is from head to toe. Tristan knows she is in some kind of trouble, and he has the means and will to help her. It doesn't matter if she wants help or not. So he digs into her business while she digs in her heels…
Download or read book The Beyond Trilogy written by Michael Phillips and published by Rosetta Books. This book was released on 2018-07-01 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: All three novels in the devotional author’s Christian fantasy saga inspired by the works of George MacDonald and C.S. Lewis. The Garden at the Edge of Beyond When a middle-aged man embarks on an enlightening and dreamlike theological journey, he awakens to a new reality—with a profound new outlook on life. Heaven and Beyond When a tragedy ends a man’s mortal life, his journey through eternity begins. Traveling across the realms of heaven and earth, his notions of each are turned upside down. Hell and Beyond A prominent atheist dies unexpectedly and goes to hell. Or so it appears . . . but nothing is what it seems in this engrossing allegorical novel about the afterlife.