Download or read book F TBOL BASE 12 13 a os Programas de entrenamiento written by Hans-Jörg Eissmann and published by Editorial Paidotribo. This book was released on 1998-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: La adquisición de la capacidad de juego y las habilidades técnico-tácticas dependen de un entrenamiento sistemático y de la participación regular en campeonatos. El período de 12 a 13 años se identifica con la edad óptima de aprendizaje. Esto requiere que el entrenador establezca o estructure el trabajo pedagógico-metódico teniendo en cuenta las características de este grupo de edad, así como el estado actual de los conocimientos de la metodología del entrenamiento. En este libro, el entrenador encontrará los conocimientos teóricos necesarios repartidos en 100 unidades con las que se intentará: afianzar el interés por el fútbol, desarrollar unas bases más amplias para jugar, acercarse a un entrenamiento concreto y regular, intentar una ordenación dentro del equipo, ampliar las experiencias de movimiento, aprender y perfeccionar los elementos técnicos más importantes, afianzar los comportamientos individuales en el juego tanto en ataque como en defensa. Además, para que el entrenador pueda sacar el mayor partido posible a toda esta información, los autores, entran en cuestiones tan importantes como: ¿Cómo se desarrollan las capacidades y las habilidades técnico-tácticas adecuadas al juego? ¿Qué se entiende por enseñanza orientada a la velocidad? ¿Qué carga se debe aplicar a este grupo de edad? Con este libro se pone a disposición de los entrenadores un importante material que contribuirá a la educación y preparación adecuada y completa de nuestros jóvenes futbolistas. Cada programa de entrenamiento contiene esquemas e indicaciones, el tiempo de duración, los medios de entrenamiento, la estructuración del esfuerzo y una descripción.
Download or read book Futbol Base written by Hans-Jörg Eißmann and published by Editorial Paidotribo. This book was released on 1998-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cada programa de entrenamiento contiene esquemas e indicaciones, el tiempo de duracion, los medios de entrenamiento, la estructuracion del esfuerzo y una descripcion.
Download or read book F TBOL BASE 10 11 a os Programas de entrenamiento written by Jürgen Braube and published by Editorial Paidotribo. This book was released on 1993 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lo que más gusta a los niños es jugar con el balón; ello está de acuerdo con su necesidad de movimiento, con sus ganas de jugar. Los monitores de fútbol y profesores de Educación Física pueden aprovecharlo para animar a sus jóvenes deportistas a que participen "jugando" en un entrenamiento planificado y sistemático, como paso previo para alcanzar un nivel muy alto en la adolescencia y la edad adulta. Este libro ha de servir de ayuda para estructurar unos entrenamientos divertidos y de acuerdo con la edad de los participantes. Ha sido elaborado por entrenadores y profesores de bachillerato, cuyos conocimientos científicos y larga experiencia se plasman en las indicaciones metodológicas y en los ejemplos de ejercicios. La parte introductoria de este libro proporciona una visión global de los problemas teóricos del entrenamiento futbolístico de niños -metas, deberes, particularidades de la edad, formación técnico-táctica y de condición, estructuración del entrenamiento, lugar y función de los campeonatos, deberes del profesor. En la parte principal se presentan 100 programas de entrenamiento que están de acuerdo con las ventajas que proporciona un plan de entrenamiento anual, y que son de gran ayuda para los entrenadores de todos los niveles que tienen que llevar a cabo unas prácticas efectivas. Cada programa puede ser adaptado sin problemas a las condiciones existentes y al nivel de formación de los jóvenes deportistas, al incluir los puntos de enseñanza esenciales, los aparatos necesarios, el tiempo, los medios de entrenamiento, la estructuración del esfuerzo, la descripción, además de numerosos y claros esquemas.
Download or read book ENTRENAMIENTO EN EL F TBOL BASE written by César Frattarola Alcaraz and published by Editorial Paidotribo. This book was released on 2006-05-05 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: El objetivo de este libro es ofrecer una herramienta de trabajo práctica para el técnico, de forma que al exponer las diferentes acciones técnicas, tácticas y cualidades físicas no se pretende definir el concepto de las mismas sino concretar los objetivos que debe perseguir el entrenamiento de cada una de ellas. El libro se centra, fundamentalmente, en tres aspectos: -Fundamentos del programa. Parte de esta exposición detalla los objetivos y consideraciones que deben tenerse en cuenta en la mejora de cada una de las acciones. Este conocimiento es importante ya que para el técnico no debe ser suficiente aplicar y repetir ejercicios diseñados por otros técnicos, permitiéndole esta información lograr una mayor eficacia en cada una de las actividades realizadas en el entrenamiento. Además facilita la correcta progresión tanto en la utilización de diversas formas didácticas, como en la evolución del alumno. -Exposición de ejemplos prácticos. Para la mejora de cada acción se pueden plantear innumerables juegos, con distintos grados de dificultad, según el nivel de los jugadores. En el libro se exponen diferentes ejemplos de todas las acciones técnicas, tácticas y de las cualidades físicas. Estos ejemplos tienen como objetivo ser un punto de referencia para el trabajo del técnico. -Conocimientos médicos y psicológicos. Además de los puramente técnicos, son necesarios otro tipo de contenidos que son soporte del proceso de formación. La frecuente ausencia de especialistas en estas materias en las estructuras de fútbol-base hace necesario que el técnico conozca soluciones prácticas y concretas para aquellos aspectos médico-preventivos y psicológicos que se le presentan de forma habitual en su tarea. Además, se analizan aspectos como los diferentes principios metodológicos, el fútbol como proceso de formación , las formas didácticas y la programación, conceptos y entrenamiento de la técnica, táctica y P. Física, la sesión de entrenamiento, las etapas de aplicación del At-1, y las estructuras que deben contemplarse en el Fútbol-Base. Todo ello acompañado de numerosos gráficos y dibujos.
Download or read book F TBOL Entrenamiento para ni os y j venes written by Detlev Brüggemann and published by Editorial Paidotribo. This book was released on 2004-01-22 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: En este libro se explica la forma de plantear objetivos de aprendizaje técnicos y tácticos en el mundo del fútbol infantil y de adecuar los partidos y las tareas lúdicas al grado de rendimiento de cada individuo. Asimismo, se exponen las tareas más importantes del buen entrenador de fútbol base, en unos diálogos pequeños, pero completos, entre el entrenador y los niños: exposiciones, correcciones y demostraciones. También se exponen los cambios físicos, mentales y psíquicos que se suceden en el desarrollo de las etapas infantil y juvenil; para luego, analizar unto con numerosas propuestas prácticas y abundantes fotos e ilustraciones la planificación, organización y realización del entrenamiento en las distintas edades. Detlev Brüggemann es profesor de fútbol con licencia de la Federación Alemana de Fútbol (DFB). En sus numerosos cursos de entrenadores, en clubes modestos y famosos del fútbol aficionado y profesional, ha acumulado una valiosa experiencia en el ámbito del fútbol base. Luego de seis años como entrenador en las más altas categorías del fútbol aficionado alemán se incorporó como profesor de Deportes de equipo en la Federación de Fútbol y Atletismo de Westfalia. Para esta institución trabaja desde 1981 en la Escuela Deportiva Kaiserau, en los campos de la formación y la enseñanza.
Download or read book Entrenamiento en el f tbol base written by Álex Sans Torrelles and published by . This book was released on 2014 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book F TBOL Programa anual del entrenamiento de 12 a 15 a os written by Patrice Marseillou and published by Paidotribo. This book was released on 2009-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un joven futbolista que a nivel técnico ha adquirido el “reflejo del gesto” en la etapa de iniciación (benjamines y alevines) comienza una nueva aventura deportiva que durará cuatro años en la categoría de 12 a 15 años. El principal objetivo en esta etapa es ganar tiempo en el encadenamiento de tareas para un mejor dominio técnico individual, el jugador deberá conseguir la unión mental-técnica-táctica-física que le hará avanzar y progresar hacia la categoría juvenil. Para ello se trabajan los siguientes contenidos: -El contenido técnico se basa en el perfeccionamiento del gesto y cada semana se simulan trabajos específicos de controles, pases y encadenamientos con tres jugadores. -La parte de táctica individual se trabaja a partir de estrategias con una pedagogía activa en la que el jugador tiene que descubrir y resolver problemas. -La parte técnico-táctica se trabaja con juegos de aplicación por zonas. -La noción táctica colectiva está presente al final de cada sesión en forma de partido con tema. En la programación anual se presentan los objetivos por tema, la sesión tipo de la categoría, los ciclos de trabajo por sesión, las fichas de las pruebas, 60 sesiones de entrenamiento y 450 ejercicios de apoyo que van, por ciclos, del más simple al más complejo y se acompañan de gráficos explicativos. Cada sesión y cada ejercicio presentan una base de entrenamiento para que el entrenador pueda preparar el plan de entrenamiento adaptado a las necesidades de su grupo y de los objetivos marcados a largo plazo.
Download or read book Fitnessgram and Activitygram Test Administration Manual Updated 4th Edition written by Cooper Institute (Dallas, Tex.) and published by Human Kinetics. This book was released on 2010 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fitness and activity schedule to enhance the effectiveness of school-based physical education programmes.
Download or read book Principles and Practice of Resistance Training written by Michael H. Stone and published by Human Kinetics. This book was released on 2007 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.
Download or read book Football Intelligence written by Israel Teoldo and published by Routledge. This book was released on 2021-12-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer is the biggest game in the world and has proved to be an unprecedented phenomenon of social impact, inhabiting a prominent place in the daily lives of millions of human beings, a game that has impact even in the most remote places. In an ever-changing world of soccer coaching and tactics, player intelligence has become increasingly important, providing the essential ability to act effectively in a given moment. Therefore, in recent years, the tactical component has been increasingly valued and diffused. Around the world, this dimension of sport performance is being studied and applied by many professionals in the field, from the youth academies all the way through to the professional level. This book is designed to help those who devote much of their time to improving the quality of the game, by coaching and training highly informed, creative and intelligent players. These coaches devote their time and energy to improve players’ and teams’ performances. In turn, match analysts, physiotherapists, psychologists, clinicians and the sport science team dedicate themselves to optimize resources that help boost the performance levels of the players, the coaches and the team. Football Intelligence: Training and Tactics for Soccer Success presents procedures and ideas that, besides assisting in the task of evaluating the tactical performance of soccer players and teams, also allows improving their expression throughout the learning and training phase. This book will be key reading for football coaches and players alike, as well as students and practitioners of sport psychology and performance analysis.
Download or read book Youth Strength Training written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2009 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eighteen. Advice will help kids safely develop a strong musculoskeletal system that can help them improve their health and fitness and also withstand the rigors of sport participation. Includes the most up-to-date information in the areas of nutrition, hydration, and recovery to maximize the effects of strength training and minimize the risks of overtraining. Original.
Download or read book What is Tactical Periodization written by Xavier Tamarit and published by . This book was released on 2015-04-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally developed by Vitor Frade, at the University of Porto, Tactical Periodization is a methodology - popularized by coaches such as Jose Mourinho and Andre Villas Boas - that trains soccer players through a logical process that focuses on four moments of the game. These four moments are: Offensive Organisation, the Transition from Defence to Attack, Defensive Organisation, and the Transition from Attack to Defence. Through Tactical Periodization, the aim is to develop players to rapidly alter their on-field behaviours according to the tactical context of the match, and what actually unfolds in front of them. In turn, every training exercise focuses on at least one of the four moments, and always the coach's tactical game model of how he wants his team to play. In doing so, football players prepare and learn how best to conquer the often unpredictable matches that they encounter competitively. This book is the English language translation of the acclaimed book Periodizacion Tactica by world-renowned coach and sports science specialist Xavier Tamarit. *Important Note: What is Tactical Periodization is the translation of an academic book that examines Tactical Periodization's underlying philosophies, methodologies, and application. It covers areas such as systemic thinking, football as a complex phenomenon, and how the 'sum is greater than its parts'; it does not contain practical how-tos or drills. Candidly, it is not an 'easy' book to read, and requires a certain level of effort and concentration by the reader. However, for those who stick with it, the book provides a rewarding and high value resource for the modern football coach who wishes to understand exactly how Tactical Periodization developed, what it means for the sport, and how it can influence his or her coaching. Summary sections have been added to each original chapter to offer additional insight."
Download or read book Women Build the Welfare State written by Donna J. Guy and published by Duke University Press. This book was released on 2009-01-16 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this pathbreaking history, Donna J. Guy shows how feminists, social workers, and female philanthropists contributed to the emergence of the Argentine welfare state through their advocacy of child welfare and family-law reform. From the creation of the government-subsidized Society of Beneficence in 1823, women were at the forefront of the child-focused philanthropic and municipal groups that proliferated first to address the impact of urbanization, European immigration, and high infant mortality rates, and later to meet the needs of wayward, abandoned, and delinquent children. Women staffed child-centered organizations that received subsidies from all levels of government. Their interest in children also led them into the battle for female suffrage and the campaign to promote the legal adoption of children. When Juan Perón expanded the welfare system during his presidency (1946–1955), he reorganized private charitable organizations that had, until then, often been led by elite and immigrant women. Drawing on extensive research in Argentine archives, Guy reveals significant continuities in Argentine history, including the rise of a liberal state that subsidized all kinds of women’s and religious groups. State and private welfare efforts became more organized in the 1930s and reached a pinnacle under Juan Perón, when men took over the welfare state and philanthropic and feminist women’s influence on child-welfare activities and policy declined. Comparing the rise of Argentina’s welfare state with the development of others around the world, Guy considers both why women’s child-welfare initiatives have not received more attention in historical accounts and whether the welfare state emerges from the top down or from the bottom up.
Download or read book Pediatric and Adolescent Sports Injuries written by Christopher S. Ahmad and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rising pediatric and adolescent sports injuries require increased awareness and education. Advance your understanding of the most common injuries encountered in pediatric and adolescent sports medicine and learn current treatment and prevention strategies to preserve the health of our promising young athletes. This new monograph is the only comprehensive update on pediatric sports injuries and will be a valuable asset for every orthopaedic resident, sports medicine fellow, practicing sports medicine and emergency room physician, pediatrician, nurse practitioner, and physician assistant who eng
Download or read book Tennis Medicine written by Giovanni Di Giacomo and published by Springer. This book was released on 2019-01-08 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Download or read book Obesity written by Amelia Marti del Moral and published by Academic Press. This book was released on 2018-08-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity: Oxidative Stress and Dietary Antioxidants cover the science of oxidative stress in obesity and associated conditions, including metabolic syndrome, bariatric surgery, and the potentially therapeutic usage of natural antioxidants in the diet or food matrix. The processes within the science of oxidative stress are not described in isolation, but in concert with other processes, such as apoptosis, cell signaling and receptor mediated responses. This approach recognizes that diseases are often multifactorial and oxidative stress is but a single component. The book is designed for nutritionists, dietitians, food scientists, physicians and clinical workers, health care workers and research scientists. Covers the basic processes of oxidative stress, from molecular biology, to whole organs Highlights antioxidants in foods, including plants and other components of diet Provides the framework for further, in-depth analysis or studies via well-designed clinical trials or via the analysis of pathways, mechanisms and componentsa
Download or read book Triathlon Medicine written by Sergio Migliorini and published by Springer Nature. This book was released on 2019-11-06 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes. Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.
