Download or read book F R E E Your Mind Guidebook written by Prime Hall and published by Morgan James Publishing. This book was released on 2021-06-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: The F.R.E.E. Your Mind Guidebook was created by former Special Operations Marine Raiders, Prime Hall and Don Tran. This program has been built, tested, and utilized by current Championship level Professional MMA Fighters, Olympic Athletes, NFL Players, Pro Surfers, and High-Level Business Executives to break through glass ceilings and unlock their highest states of performance. Through their proven experience Prime and Don guide readers to: Step into their power Unlock new levels in personal and professional relationships Achieve health and fitness goals Enhance clarity, focus, and purpose Readers from all walks of life can apply the principles in this guidebook to eliminate drag, maximize flow, and engage better management of energy in order to unlock results and reach their goals.
Download or read book Free Your Mind written by Cortez R. Rainey and published by Createspace Independent Publishing Platform. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This guidebook explains how to use meditation principles and techniques at home, either alone or with family and friends, to free your mind from thoughts that keep you shackled and bound"--Back cover.
Download or read book It s All in Your Mind written by Noel Cox and published by Lulu.com. This book was released on 2004-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's All In Your Mind" is a practical easy to use guidebook to harnessing the power of your mind. By mastering the simple techniques outlined in this work you shall not only gain complete control of your circumstances, you will learn to create the extraordinary quality of life you desire and deserve. It contains a unique combination of principles and techniques in psychology, philosophy and spiritualism distilled to their simplest form and blended into a potent mix.
Download or read book Don t Let Your Mind Stunt Your Growth written by Bryan E. Robinson and published by . This book was released on 2000 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of the Healograms series offers a new collection of 70 stories, fables, and techniques that guide readers to see how their minds create each experience they have. The book encourages them to change their feelings and behaviors by consciously and deliberately looking at situations with new eyes.
Download or read book Quiet Your Mind written by John Selby and published by New World Library. This book was released on 2004 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy-to-follow mind-management process.
Download or read book Managing Your Mind written by Gillian Butler and published by Oxford University Press, USA. This book was released on 1995 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.
Download or read book Heal Your Mind written by Mona Lisa Schulz and published by Hay House. This book was released on 2016 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering · A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment ; And more And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness"--
Download or read book The Meditation Guidebook for Beginners written by Dane Krauss and published by Independently Published. This book was released on 2020-01-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your inner harmony and balance now. If you have been struggling to find your inner harmony and balance, then The Meditation Guidebook for Beginners - A Mindfulness Meditation Workbook is the perfect introduction to meditation. Author Dane Krauss has spent years perfecting the art of meditation and has compiled this information into The Meditation Guidebook for Beginners. For many people, meditation has been the pathway to discovering inner peace and has led them to finally getting a better grasp of what's essential in their life. Inside The Meditation Guidebook for Beginners you'll discover: The history and importance of meditation The different benefits of meditation for your mind, body, and soul How meditation can help you take the edge off this fast-paced world that we live in Various meditation techniques that you can master to help you manage stress and anxiety in your life and much more! We all lead hectic and chaotic lives. This modern age that we live in often ends up leading us to take our work home with us. Inside The Meditation Guidebook for Beginners - A Mindfulness Meditation Workbook you'll be able to learn different techniques to help you manage whatever life throws your way! It doesn't matter how busy you are. There is a meditation technique to help you! Get it now.
Download or read book Writing Open the Mind written by Andy Couturier and published by Ulysses Press. This book was released on 2005-09-14 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A how-to-write book that helps the writer tap the creative spark by getting past the conscious mind to the inner artist.
Download or read book A Mind Frozen in Time written by Jeremy P. Crosby and published by Dog Ear Publishing. This book was released on 2008-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Mind Frozen in Time" is a Post-Traumatic Stress Disorder (PTSD) recovery guide intended for survivors of traumatic experience and their families. It was developed while working with individuals who have suffered traumas related to their military service. However, the themes and principles apply to most types of traumatic experiences and their effects. As a guide to recovery, it is designed to help individuals develop a basic understanding of PTSD, introduce coping skills, aid in symptom management, and provide information about some of the more difficult issues that need to be addressed in PTSD therapy. Chapters are brief, making it easier to comprehend for readers who have difficulty concentrating or retaining what they read. "A Mind Frozen in Time" is for anyone interested in learning the core elements involved in PTSD and how to cope more effectively. "A Mind Frozen in Time" is a much-needed, comprehensive, user-friendly guidebook to understanding and coping with PTSD. In it, Dr. Jeremy Crosby has masterfully broken down PTSD and related problems into easily understood concepts that patients and therapists alike will benefit from immensely. Dr. Crosby's years of clinical training and in-the-trenches clinical work are evident in the breadth and depth of the topics presented. What sets this book apart from others is the unique commitment to an outline writing style wherein educational information is presented in brief sections that are readily digested. The result is an invaluable presentation of sophisticated concepts written in "everyday" language. Therapists will have at their fingertips practical treatment tools to utilize in their work. More importantly, patients and their families will find their questions answered and their hope restored in the pages of this guidebook. -Jonathan M. Farrell-Higgins, Ph.D. Dr. Crosby's book is a valuable tool written in a practical way that will encourage trauma survivors searching for a more peaceful existence. His educational approach and challenging self-reflection are the steps by which recovery is possible. -Gary A. Fast, MD
Download or read book Broken Knowledge written by Vladimir Francois and published by Createspace Independent Publishing Platform. This book was released on 2016-12-31 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHY THIS BOOK? All of the creators of machines, tools, objects, software, programs, companies, relationships, mindsets, ideologies and philosophies have one thing in common. The Ultimate Goal of This Book, Broken Knowledge is to help individuals Get What They Really Want. In Broken Knowledge, Vladimir Francois unveils a secret knowledge that will equip you with the necessary tools you need to stay in control and get what you really want. This book offers a simple but powerful step-by-step system which takes the mind from traditional ways of thinking to the ultimate way of thinking. LEARN HOW... You will learn how to disconnect your mind from the grid. Understand how to break the cycle of outdated ways of thinking, fear, stress, sadness, failure, low self-esteem and lack of understanding of the nature and capability of your own mind. In addition, this book will teach you how to unbuild, build and rebuild your mental foundations. You will garner the ultimate map and be conscious of how to become affluent through possibility thinking. "Take care of your mind; your mind will take care of you" Vladimir Francois In addition, Vladimir introduces the concept of Mindology. He gives a clear cut definition to the mind, and presents the critical steps that must be taken by any person who aspires to a meaningful life on earth. Broken Knowledge means mind's verity. It is what makes people envision and create. It is a very abstract concept; but using real life scenarios and easy approaches to help you couple with your mind and settle in security, peace, happiness and success.
Download or read book Make Peace with Your Mind written by Mark Coleman and published by New World Library. This book was released on 2016-10-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people’s journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.
Download or read book Free Spirit written by Sundance Burke and published by Awake Spirit Publishing. This book was released on 2008-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Spirit speaks as freedom, which is our Consciousness, the sweet essence of our lives. The freedom spoken here is an inner knowing. We cannot realize this liberation by catering to our bodies, emotions or minds. No, this freedom is spiritual; an altitude of perception that only arises when we are lighter than our surroundings. We can realize this lightness of being if we are willing to abide as Awareness and let go of the ego, the one who suffers mind. For this enlightenment to happen, a quiet mind is all we need. Why do anything for this, when only our stillness will suffice. Be silent, be still, be free. Within this book you will find answered and unanswered questions, humor, poetic prose, experimentation with consciousness and passages that illuminate the sense that we are more than our thoughts, emotions, senses, body and energy. Every word is sourced by the power of silent Truth. Without contradicting this source, the writing inspires our active participation in the realization of Spirit, as only our direct experience is of value to this awakening. For those of us who desire to be free, the author takes us by the hand and walks with us through the entire landscape of the egoic mind, until we reach its outer boundary. Here, we are invited to take a leap of Self-faith into simply being who we are right now... Free Spirit,
Download or read book Mind Your Faith written by David A. Horner and published by InterVarsity Press. This book was released on 2011-09-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: For young Christians about to embark on the collegiate experience, David Horner provides a guide to thinking as a Christian. Carefully exploring how ideas work, he gives students essential tools for thinking critically, contextually and coherently, unpacking worldviews and discerning truth.
Download or read book Navigating Your Mind written by Kristopher L. Walton and published by Trinadigm. This book was released on 2011-04 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to experience peace in your mind, joy in your heart, and happiness in your family and your life? Peace, Joy and Happiness are all possible for you. In fact, they lie within you if you have the courage to seek them. By navigating your mind in the direction of what truly matters, and by releasing the fears that hold you back, you can achieve the life you truly want. Navigating your Mind will teach you how to: - Overcome any past, present, or future relationship problems. - Let go of old pain, anger, anxiety, and fear. - Reclaim yourself by rediscovering your interests and passions and moving toward them. - Create meaningful connections with others and yourself. - Experience greater peace of mind, joy in your heart, and happiness in your family and your life. After reading Navigating Your Mind, not only will you ask yourself, "What would I do if all the anger, anxiety, depression, and other unhealthy emotions I feel want away?" but you'll ask the even better question, "What Will I Now Create?"
Download or read book Make Up Your Mind written by Clark Porter and published by . This book was released on 2011-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Up Your Mind, for grades 7-10, presents 10 pervasive intellectual conflicts that have bedeviled the world of ideas for centuries and continue to influence modern thought, including free will vs. determinism, nature vs. nurture, and liberalism vs. conservatism.
Download or read book The Grief Guidebook written by Gary Roe and published by . This book was released on 2021-09-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Help! How do I do this?" Loss strikes. Your heart is stunned. Your world is shaken. Someone special is missing. Life will never be the same. You will never be the same. Questions surface in your mind and heart. You try to make sense of it all. You struggle with overwhelming emotions and troubling thoughts. You tussle with what to do and when. You need answers. You need compassionate, practical direction. You need a guide for this journey - a companion to walk with you through all the questions, wonderings, fears, and obstacles. Welcome to The Grief Guidebook. Multiple award-winning author, speaker, and grief specialist Gary Roe is a trusted voice in grief recovery who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-read, and practical book reads like a conversation with a close friend. Gary says, "Over the past three decades, I've had the honor of walking with thousands of grieving hearts through the valley of loss. Along the way, I've been asked a multitude of questions about grief and grieving. In this book, I've compiled and addressed more than 70 of the most common questions I've been asked. Each chapter contains a question, a heartfelt response, and some suggestions for how to handle that issue. The beauty of The Grief Guidebook is that you can read straight through or simply go to the question that's currently on your mind and heart. Consider this a reference manual for your grief process. I hope you find The Grief Guidebook helpful, comforting, and healing. Please let me know what you think. Feel free to contact me anytime. I'm here to help, if I can." You have questions. The Grief Guidebook has answers. Grab your copy today.
