Download or read book F ck the Bucket List for the Health Conscious written by Ayelet Baron and published by Heartpickings Press. This book was released on 2021-05-27 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ayelet Baron is fierce with faith that to buck the system and trust our hearts is an act of radical self-care. Forget fear, frustration, formulas and false beliefs. Find fortitude within these pages to follow your heart to a more fulfilling, health future. Full of provocative questions and expeditions, F*ck the Bucket List for the Health Conscious will reframe your sense of what’s possible for yourself and our collective courageous future.” —Shelly L. Francis, author of The Courage Way and Founder, Creative Courage Press You are being invited to the biggest transformation on the planet today and it’s up to you to take the first steps. You may not know where you’re headed, but you’re becoming more coura-geous and curious to experience life and all it has to offer. When you are health conscious, you become a dynamic creator of your life. You can no longer afford to sit back passively and complain or blame the world or anyone outside yourself for your problems. Why? Because you can no longer be satisfied with the world the way it is now. You consciously choose to step out of being told how to live your life. F*ck the Bucket List for the Health Conscious serves as a wake-up call for anyone who is no longer satisfied with the way things are, and an inspiration to anyone who is trekking into the unknown. There’s no going back when you’re walking through a gateway of awareness. You can easily lead yourself into a healthy world of possibilities. You are already on your way if you’re engag-ing with this trilogy. The rest is in your hands. What if by tapping into your heart you’re already here, and you allow yourself to play and experiment as a health-conscious creator? What then? What’s whispering to you? Are you ready to listen?
Download or read book F ck the Bucket List for the Adventurer written by Ayelet Baron and published by Bublish, Inc.. This book was released on 2021-01-27 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a certain point in your journey, you may not know where you’re headed but you become more curious and courageous to experience life and all it has to offer. Your heart knows when you’re ready to take the first few steps. And once you do, nothing will ever be the same. No one can do this work for you; it’s your job to become fully aware that you are standing at a juncture of possibilities. Are you entertaining thoughts about a healthier direction in your life? Are you ready to experiment and try things on to see what actually fits you? Through all of the knowing and unknowing, the visible and invisible, facts and mystery, loss and gain, sanity, and insanity of it all—you are here. Trekking into the unknown takes courage because it forces you to realize how much you don’t really know. F*ck the Bucket List inspires you to ask questions, dig deep, and create your own meaning. The story starts and ends at your own pace. This isn’t just another self-help book, spiritual book, or memoir—it’s an experience, beyond categories and labels, that asks each of us to tap into the universal wisdom that says we can live our lives our own way. This book is for anyone who is ready to question everything, and simply say f*ck it—or whatever words you choose to use—when something in life no longer serves you. Are you ready to discover the wonder of you (Book 1, for the Soul), trek into the unknown (Book 2, for the Adventurer), and trust your heart (Book 3, for the Health Conscious)?
Download or read book The Bucket F ck It List written by Sara Kinninmont and published by Clarkson Potter Publishers. This book was released on 2019-07-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you dream of seeing a honey badger in the wild? Roasting a turducken next Thanksgiving? Mastering Cockney rhyming slang? Wearing lederhosen? Drinking banana wine in the Canary Islands? Then this book is for you. (But if you're content instead to stay home and binge watch Netflix, then this book is also for you.) Not your typical bucket list book, The Bucket/F*ck It List lets you check off bucket, f*ck it, or done it for each of the 3,669 items, depending on whether you intend to do it, couldn't care less about it, or have already accomplished it. Regardless of where you lie on the FOMO/JOMO (fear of missing out/joy of missing out) spectrum, checking things off just feels good. Use this as a travel guide to the world's most exotic festivals and quirkiest museums or as social media fodder (don't forget to take lots of selfies).
Download or read book The Bucket List v The F ck it List written by Roy Bain and published by Fulton Books, Inc.. This book was released on 2021-10-25 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is the price one must pay for progress! This book will cause you to see the world in which you live through different eyes! "The definition of insanity is doing the same thing over and over and expecting different results!" Albert Einstein Roy Bain Lissa Kissee Bain 1
Download or read book Our Journey to Corporate Sanity written by Ayelet Baron and published by Bublish, Inc.. This book was released on 2020-08-22 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fantastic and engaging read!” — Ruth Ross, Author of Coming Alive: The Journey to Reengage Your Life And Career “...a mirror to reflect and a tool to redefine the purpose and responsibility of the business word.” — Rami Kleinmann, President & CEO of the Canadian Friends of the Hebrew University The prevailing mindset in business, which values profit above our own well-being and the environment that sustains us, is insane. But creating a healthy, humane world requires more than new organizational models that merely shift the deck chairs on a sinking ship. We need to entirely re-imagine the nature of business, work, and life. In Our Journey to Corporate Sanity, Ayelet Baron guides us through transformational stories from leading business pioneers who share how they are profitably creating a more beautiful and humane world. Draw from their collective wisdom to help chart your own journey to a new mindset of 21st-century leadership.
Download or read book The Drunk Diet written by Lüc Carl and published by Macmillan + ORM. This book was released on 2012-03-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts. Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller—a self-proclaimed "out-of-shape, bloated asshole"—grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.
Download or read book Zen As F ck written by Zen As F*ck and published by . This book was released on 2020-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book How Not to F Them Up written by Oliver James and published by Random House. This book was released on 2010-06-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mother, are you comfortable in your skin? Want to know how best to be a stay-at-home or working mum? Babies have very simple needs, yet many parents are overwhelmed with elaborate advice on how to meet them. In How Not to F*** Them Up, leading child psychologist Oliver James argues that your under-threes do not need training; it's getting your head straight as a parent that's important. Drawing on extensive interviews and the lastest clinical research, James identifies three basic types of mum: the Hugger, the Organiser and the Fleximum. Outlining the benefits and pitfalls of each, How Not to F*** Them Up shows you how to recognise which style suits you best and outlines simple strategies to reconcile personal ambitions with the needs of your family. Empowering and provocative, Oliver James will help you make the best choices for bringing up a happy, confident child.
Download or read book Nutrition for Runners written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2016-05-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the bestseller The Run-Walk-Run Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff’s trademarked Run-Walk-Run method has helped hundreds of thousands of average people to get off the couch and start running. This book goes even further by including all the relevant information for runners to treat their body well off the track as well as on. Proper nutrition is a key component to staying healthy. In order to treat our body right, we need to both exercise and eat well. Using material from renowned nutritionist Nancy Clark, Galloway gives the reader tips on how to get the most out of your body. This book offers a detailed program to help you set up your training and change your nutrition in order to reach the goal you have set for yourself. The book is loaded with tips on what to eat, when to eat, how much to eat, and how to combine all that with your training schedule while still retaining the chance to enjoy other aspects of life.
Download or read book The View from Federal Twist written by James Golden and published by . This book was released on 2022-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Federal Twist is set on a ridge above the Delaware River in western New Jersey. It is a naturalistic garden that has loose boundaries and integrates closely with the natural world that surrounds it. It has no utilitarian or leisure uses (no play areas, swimming pools, or outdoor dining) and the site is not an obvious choice for a garden (heavy clay soil, poorly drained: quick death for any plants not ecologically suited to it). The physical garden, its plants and its features, is of course an appealing and pleasant place to be but Federal Twist's real charm and significance lie in its intangible aspects: its changing qualities and views, the moods and emotions it evokes, and its distinctive character and sense of place. This book charts the author's journey in making such a garden. How he made a conscious decision not to "improve the land", planted large, competitive plants into rough grass, experimented with seeding to develop sustainable plant communities. And how he worked with light to provoke certain moods and allowed the energy of the place, chance, and randomness to have its say. Part experimental horticulturist and part philosopher, James Golden has written an important book for naturalistic and ecological gardeners and anyone interested in exploring the relationship between gardens, nature, and ourselves.
Download or read book The Heart Between Us written by Lindsay Harrel and published by HarperChristian + ORM. This book was released on 2018-03-13 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lindsay Harrel has penned a charming story that is sure to touch the hearts of her readers. Through the stories of Megan and her sister Crystal, readers get a glimpse of adventure, restoration, conquered fears, and realized dreams. Lindsay will no doubt win readers with this heartfelt story.” —Lauren K. Denton, USA TODAY bestselling author of The Hideaway and Hurricane Season, on The Heart Between Us From award-winning author Lindsay Harrel comes a powerful story of adventure, healing, and learning how to live life to the fullest. Megan Jacobs always wished for a different heart. Her entire childhood was spent in and out of hospitals, sitting on the sidelines while her twin sister Crystal played all the sports, got all the guys, and had all the fun. But even a heart transplant three years ago wasn’t enough to propel Megan’s life forward. She’s still working as a library aide and living with her parents in her small Minnesota hometown, dreaming of the adventure she plans to take “once she’s well enough.” Meanwhile, her sister is a successful architect with a handsome husband and the perfect life—or so Megan thinks. When her heart donor’s parents give Megan their teenage daughter’s journal—complete with an unfulfilled bucket list—Megan connects with the girl she meets between the pages and is inspired to venture out and check off each item. Caleb—a friend from her years in and out of the hospital—reenters her life and pushes her to find the courage to take the leap and begin her journey. She’s thrown for a loop when Crystal offers to join her for reasons of her own, but she welcomes the company and the opportunity to mend their tenuous relationship. As Megan and Crystal check items off the bucket list, Megan fights the fears that have been instilled in her after a lifetime of illness. She must choose between safety and adventure and learn to embrace the heart she’s been given so that she can finally share it with the people she loves most. “A sweet story of sisterhood, familial bonds, sacrificial love, and finding your own identity amidst the storms of life. Poignant with tender moments, as well as laughter, The Heart Between Us is a touching novel that is sure to please.” —Catherine West, author of Where Hope Begins “I love this story of facing our fears. Harrel pens a clever, well-written love story between two sisters, the men in their lives and the dreams of a heart donor. Life is more f letting than we know, and this timeless story reminds us to love well.” —Rachel Hauck, New York Times bestselling author, on The Heart Between Us “The Heart Between Us is an absolute gem of a story. The intriguing premise drew me in from the start, but it was the authentic characters and their relatable struggles that kept me reading. I especially loved getting to travel vicariously through Megan and Crystal! A heart-tugging, not-to-be-missed book from an author who belongs on your keeper shelf.” —Melissa Tagg, author of the Walker Family series
Download or read book Dakota Blues written by Lynne M. Spreen and published by . This book was released on 2012-07-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this award-winning debut novel, we explore themes of feminine and age-related empowerment. Karen Grace, a recently fired workaholic seeks meaning and purpose after suffering devastating loss at age fifty. While visiting her Midwestern hometown after many years, Karen Grace risks a few extra days away from the office, to hang out with family and childhood friends. She visits the crumbling homesteads of her prairie ancestors, and rediscovers their immigrant dreams and sacrifices. As a consequence of leaving the office, Karen is fired. Now she's fifteen hundred miles from home, just one more middle-aged worker out of a job in a tough economy. To make matters worse, her husband has just left her for his pregnant girlfriend. At a crossroads, Karen must find the courage to change. Needing time to think, she agrees to take an elderly neighbor on one last road trip, but on a deserted highway in Wyoming, Karen is forced to make a lethal and life-changing decision. Scroll up and buy to join her adventure today.
Download or read book How to Be F cking Awesome written by Dan Meredith and published by Rethink Press. This book was released on 2016-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been looking for a kick up the backside to finally launch that business, start a new project you've been putting off or just become awesome, this book is for you. So, if you are sick of the usual guru bullsh*t advice, and want to make your life truly awesome, then read this book from cover to cover, and do every single thing Dan says.
Download or read book Life List written by Olivia Gentile and published by Bloomsbury Publishing USA. This book was released on 2009-07-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her four kids were nearly grown and she was about to turn 50, Phoebe Snetsinger was told she had less than a year to live. Snetsinger, a St. Louis housewife and avid backyard birder, decided to spend that year traveling the world in search of birds. As it turned out, her doctors were wrong, but Phoebe's passion had been ignited and she spent the next eighteen years crisscrossing the globe recklessly staking out her quarry. En route she contracted malaria in Zambia, nearly fell to her death in Zaire, and was kidnapped and gang raped on the outskirts of Port Moresby. Yet none of this curbed her enthusiasm. By the time she died in a bus accident while birding in Madagascar in 1999, Phoebe was world renowned and had seen more species-8,500 of the roughly 10,000-than anyone in history. A fascinating portrait of a hobbiest whose obsession contributed to both her success and her demise, Life List brings Phoebe Snetsinger and the wild world of amatuer ornithology to vivid life.
Download or read book Summary written by Publishing Readtrepreneur and published by . This book was released on 2019-02 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Subtle Art of Not Giving A F**k: A Counterintuitive Approach to Living A Good Life by Mark Manson Book Summary Readtrepreneur (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link http: //amzn.to/2uzu0Xl) Many of us are bombarded by society's standards, telling us who we should be, and how we should be like. This book The Subtle Art of Not Giving a Fuck teaches us how to let go of things that do not define nor matter to us, and only give a f**k about the things that truly matter, which will make us happy individuals in the long run. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) "Maturity is what happens when one learns to only give a f**k about what's truly f**kworthy." - Mark Manson Many a times, we are hesitant to reject requests from others and often end up in a situation that we never wanted to be in the first place, helping other people at the expense of ourselves. The Subtle Art of Not Giving a F**k reminds us that we all have choices, and we must choose what we want to care about. Death is inevitable and our time on earth is limited. We choose how we want to spend it; on f**kworthy or non-f**kworthy things? P.S. Gain a totally unique perspective towards life as you learn to live a fulfilling life which you will enjoy P.P.S. This is a ZERO-RISK investment. Should you find this book unworthy of the original coffee price of $3.99, get a REFUND within 7 days! The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http: //amzn.to/2uzu0Xl
Download or read book A Happy Pocket Full of Money written by David Cameron Gikandi and published by Hampton Roads Publishing. This book was released on 2011-10-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Happy Pocket Full of Money, first self-published in 2001, so impressed Rhonda Byrne, that she asked David Gikandi to become a consultant on The Secret. In A Happy Pocket Full of Money, Gikandi explains that true wealth is not about having buckets of cash, but rather understanding the value within. True wealth flows out of developing "wealth consciousness," that incorporates gratitude, a belief in abundance, and an ability to experience joy in life. He explores how recent discoveries in theoretical physics are relevant for the creation of personal wealth and shows readers how to create abundance by saving, giving, offering charity, and building happy relationships. A Happy Pocket Full of Money features: --How to use an internal mantra to build wealth consciousness. --How to be conscious and deliberate about your thoughts and intentions. --How to decide, define, and set goals you can believe in. --How to act on your beliefs and overcome challenges. --How to incorporate gratitude, giving, and faith to experience abundance and joy in life. This inspirational book will change how you view and create money, wealth, and happiness in your life.
