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Book The Layperson s Guide to Exercise  Diet   Supplements

Download or read book The Layperson s Guide to Exercise Diet Supplements written by Daniel J. Shamy and published by Xlibris Corporation. This book was released on 2013-04 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: We instinctively know that exercise, eating the right things, and taking vitamins sustains our health, maintains our youth, and offers a sense of wellbeing. Traditional fitness publications do a great job telling you what to do, but lack any explanation as to the why and how. They offer a map to youth by micromanaging your diet, exercise and or supplements. You blindly follow their lead in expectation of finding your fountain of youth through their training. Every body is different, which is why one map may work for one person, but not another; maybe it failed you, so you try another. What you may not realize is that although they offer step by step instruction to find the fountain, they are not teaching you how to read the map. Although the map is the same, the directions are different for each of us to find the fountain of youth. The difference between the layperson and expert is their ability to read the map as a whole; that map is our anatomy. That cartography lesson is learned by teaching you how exercise, diet and supplements work rather than being told what in the same to follow. At the end of the lesson, you may now understand that your journey may require parts of many methods, rather than the single direction of one. The author shares his own journey as he teaches you how to read the map, so you understand how one has successfully read the map to discover his fountain of youth.

Book Penile Augmentation

    Book Details:
  • Author : Nam Cheol Park
  • Publisher : Springer
  • Release : 2016-03-21
  • ISBN : 3662467534
  • Pages : 264 pages

Download or read book Penile Augmentation written by Nam Cheol Park and published by Springer. This book was released on 2016-03-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents state of the art knowledge on penile augmentation with a view to providing a guide that will be highly relevant to clinical practice. The coverage is wide ranging, with clear descriptions of penile anatomy, patient selection and counselling, preoperative preparation, girth enhancement and penile lengthening techniques, postoperative care, and the approach to the pediatric patient. Experienced surgeons describe operative procedures from traditional fat transfer to the penile disassembly technique and reconstruction of the amputated penis, while the newest tissue engineering techniques are presented by leading researchers with reference to high-quality data. In addition, the role of auxiliary medical devices is explained. The text is supported by numerous full-color illustrations. Only recently have the requisite medical skills and techniques been developed to allow safe and reliable penile augmentation, and now the procedure is considered comparable to the use of mammoplasty for breast augmentation in women for cosmetic and psychological reasons. Penile Augmentation will be of value for all who are involved or interested in the procedure.

Book A Field Guide to Awkward Silences

Download or read book A Field Guide to Awkward Silences written by Alexandra Petri and published by Penguin. This book was released on 2015-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Washington Post columnist Alexandra Petri turns her satirical eye on her own life in this hilarious new memoir... Most twentysomethings spend a lot of time avoiding awkwardness. Not Alexandra Petri. Afraid of rejection? Alexandra Petri has auditioned for America’s Next Top Model. Afraid of looking like an idiot? Alexandra Petri lost Jeopardy! by answering “Who is that dude?” on national TV. Afraid of bad jokes? Alexandra Petri won an international pun championship. Petri has been a debutante, reenacted the Civil War, and fended off suitors at a Star Wars convention while wearing a Jabba the Hutt suit. One time, she let some cult members she met on the street baptize her, just to be polite. She’s a connoisseur of the kind of awkwardness that most people spend whole lifetimes trying to avoid. If John Hodgman and Amy Sedaris had a baby…they would never let Petri babysit it. But Petri is here to tell you: Everything you fear is not so bad. Trust her. She’s tried it. And in the course of her misadventures, she’s learned that there are worse things out there than awkwardness—and that interesting things start to happen when you stop caring what people think.

Book Swoope Almanac

    Book Details:
  • Author : Robert Whitescarver
  • Publisher :
  • Release : 2019-04-13
  • ISBN : 9781934368459
  • Pages : 300 pages

Download or read book Swoope Almanac written by Robert Whitescarver and published by . This book was released on 2019-04-13 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Whitescarver and his wife Jeanne live on a cattle farm in Swoope, Va. in the Shenandoah Valley. Whitescarver's stories and journal entries tell tales of combining good farming and good conservation practices on a life journey that has produced a healthier ecosystem and a cleaner Chesapeake Bay. You will laugh and cry as you travel into a world of wide open spaces, shrikes, calf cookers, riparian buffers, and cow pies.

Book Chronic Illness

    Book Details:
  • Author : Ilene Morof Lubkin
  • Publisher : Jones & Bartlett Publishers
  • Release : 2013
  • ISBN : 0763799661
  • Pages : 738 pages

Download or read book Chronic Illness written by Ilene Morof Lubkin and published by Jones & Bartlett Publishers. This book was released on 2013 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest edition of best-selling Chronic Illness continues to focus on the various aspects of chronic illness that influence both patients and their families. Topics include the sociological, psychological, ethical, organizational, and financial factors, as well as individual and system outcomes. This book is designed to teach students about the whole client or patient versus the physical status of the client with chronic illness. The study questions at the end of each chapter and the case studies help the students apply the information to real life. Evidence-based practice references are included in almost every chapter.

Book Penile Disorders

    Book Details:
  • Author : Hartmut Porst
  • Publisher : Springer Science & Business Media
  • Release : 2012-12-06
  • ISBN : 3642605486
  • Pages : 261 pages

Download or read book Penile Disorders written by Hartmut Porst and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a compilation of papers based on pres entations made at the International Symposium on Penile Disorders held in Hamburg, Germany, 26-27 January 1996, under the Chairmanship of Hartmut Porst. This was a unique conference in that it comprehensively addressed various disorders that affect the organ situated at the "center of the male", the penis. As an important beginning, the sociocultural aspects of the erect phallus were presented by G. Wagner from Copen hagen. The anatomy of the penis and the physiological con ditions of erection were then discussed by K. -P. J Unemann from Mannheim, Germany. Previous conferences on the penis had concentrated only on specific areas of disease such as impotence. However, it became readily apparent that at this conference something new for almost every as pect of disease would be discussed, including congenital disorders such as hypospadias and epispadias, sexually transmitted and noninfectious dermatological diseases, and congenital and acquired penile curvatures and penile fractures. An excellent presentation of managing penile cancer by stage related therapeutic decision was presented by S. C. MUller from Bonn, Germany. There is no better per son to present a discussion of Peyronie' s disease in 1996 from a historical and management perspective than J. Pryor from London, UK. This same degree of expertise was also demonstrated by I. Saenz de Tejada from Madrid, Spain, re garding priapism.

Book Mayo Clinic 5 Steps to Controlling High Blood Pressure

Download or read book Mayo Clinic 5 Steps to Controlling High Blood Pressure written by Sheldon G. Sheps and published by Rosetta Books. This book was released on 2015-12-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more

Book MAX PERFORMER  Perfect Guide For The Most Effective Natural Sex Stimulating Medicine That Enhances Erectile Functions Like Libido  Sexual Strength  Arousal   Improves Sexual Performance In Men

Download or read book MAX PERFORMER Perfect Guide For The Most Effective Natural Sex Stimulating Medicine That Enhances Erectile Functions Like Libido Sexual Strength Arousal Improves Sexual Performance In Men written by Doctor Herry Blend and published by Lulu.com. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Professor Is In

    Book Details:
  • Author : Karen Kelsky
  • Publisher : Crown
  • Release : 2015-08-04
  • ISBN : 0553419420
  • Pages : 450 pages

Download or read book The Professor Is In written by Karen Kelsky and published by Crown. This book was released on 2015-08-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive career guide for grad students, adjuncts, post-docs and anyone else eager to get tenure or turn their Ph.D. into their ideal job Each year tens of thousands of students will, after years of hard work and enormous amounts of money, earn their Ph.D. And each year only a small percentage of them will land a job that justifies and rewards their investment. For every comfortably tenured professor or well-paid former academic, there are countless underpaid and overworked adjuncts, and many more who simply give up in frustration. Those who do make it share an important asset that separates them from the pack: they have a plan. They understand exactly what they need to do to set themselves up for success. They know what really moves the needle in academic job searches, how to avoid the all-too-common mistakes that sink so many of their peers, and how to decide when to point their Ph.D. toward other, non-academic options. Karen Kelsky has made it her mission to help readers join the select few who get the most out of their Ph.D. As a former tenured professor and department head who oversaw numerous academic job searches, she knows from experience exactly what gets an academic applicant a job. And as the creator of the popular and widely respected advice site The Professor is In, she has helped countless Ph.D.’s turn themselves into stronger applicants and land their dream careers. Now, for the first time ever, Karen has poured all her best advice into a single handy guide that addresses the most important issues facing any Ph.D., including: -When, where, and what to publish -Writing a foolproof grant application -Cultivating references and crafting the perfect CV -Acing the job talk and campus interview -Avoiding the adjunct trap -Making the leap to nonacademic work, when the time is right The Professor Is In addresses all of these issues, and many more.

Book X Ray Technician

    Book Details:
  • Author : National Learning Corporation
  • Publisher :
  • Release : 1994-12-01
  • ISBN : 9780837309101
  • Pages : 108 pages

Download or read book X Ray Technician written by National Learning Corporation and published by . This book was released on 1994-12-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Hardness Factor

    Book Details:
  • Author : Steven Lamm
  • Publisher : Harper Collins
  • Release : 2009-03-17
  • ISBN : 0061744913
  • Pages : 359 pages

Download or read book The Hardness Factor written by Steven Lamm and published by Harper Collins. This book was released on 2009-03-17 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor, you will improve overall health; produce stronger, harder, and longer-lasting erections; increase strength, fitness, flexibility, and vitality; restore self-confidence; and achieve maximum sexual gratification with your partner. A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido. After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.

Book Disposition of Toxic Drugs and Chemicals in Man

Download or read book Disposition of Toxic Drugs and Chemicals in Man written by Randall Clint Baselt and published by . This book was released on 1989 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussions include occurrence and usage, blood concentrations, metabolism and excretion, toxicity, analysis and bibliographic references.

Book Global Report on Psoriasis

Download or read book Global Report on Psoriasis written by World Health Organization and published by . This book was released on 2016-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This WHO Global report on psoriasis brings the public health impact of psoriasis into focus. The report is written to help raise awareness of the range of ways that psoriasis can affect peoples' lives. It intends to empower policy-makers with practical solutions to improve the health care and social inclusion of people living with psoriasis in their populations. The report highlights that much of the suffering caused by this common and complex disease can be avoided. Improving access to early diagnosis and appropriate treatment for psoriasis requires universally accessible health-care systems that provide people-centered care for patients with complex, lifelong conditions. Governments also have a key role to play in seeking to address the unnecessary social consequences of psoriasis by the challenging the myths and behaviors that lead to the exclusion of patients from healthcare settings and daily life.

Book Biodeconstruction

    Book Details:
  • Author : Francesco Vitale
  • Publisher : State University of New York Press
  • Release : 2018-02-15
  • ISBN : 1438468865
  • Pages : 258 pages

Download or read book Biodeconstruction written by Francesco Vitale and published by State University of New York Press. This book was released on 2018-02-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Biodeconstruction, Francesco Vitale demonstrates the key role that the question of life plays in Jacques Derrida's work. In the seminar La vie la mort (1975), Derrida engages closely with the life sciences, especially biology and evolution theory. Connecting this line of thought to his analysis of cybernetics in Of Grammatology, Vitale shows how Derrida develops a notion of biological life as itself a sort of text that is necessarily open onto further articulations and grafts. This sets the stage for the deconstruction of the traditional opposition between life and death, conceiving of death as an internal condition of the constitution of the living rather than being the opposite of life. It also provides the basis for the deconstruction of the rigidly deterministic concept of the genetic program, an insight that anticipates recent achievements of biological research in epigenetics and sexual reproduction. Finally, Vitale argues that this framework can enrich our understanding of Derrida's late work devoted to political issues, connecting his use of the autoimmunitarian lexicon to the theory of cellular suicide in biology.

Book Coronary Primary Prevention Trial

Download or read book Coronary Primary Prevention Trial written by and published by . This book was released on 1984 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Diagnosing the Diagnostic and Statistical Manual of Mental Disorders

Download or read book Diagnosing the Diagnostic and Statistical Manual of Mental Disorders written by Rachel Cooper and published by Routledge. This book was released on 2018-05-08 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diagnostic and Statistical Manual of Mental Disorders, more commonly known as the DSM, is published by the American Psychiatric Association and aims to list and describe all mental disorders. The publication of DSM-V in 2013 brought many changes. Diagnosing the Diagnostic and Statistical Manual of Mental Disorders is written for all those who wonder whether the DSM-V now classifies the right people in the right way. It is aimed at patients, mental health professionals, and academics with an interest in mental health. Issues addressed include: What are the main changes that have been made to the classification? How is the DSM affected by financial links with the pharmaceutical industry? To what extent were patients involved in revising the classification? How are diagnoses added to the DSM? Does medicalisation threaten the idea that anyone is normal? What happens when changes to diagnostic criteria mean that people lose their diagnoses? How important will the DSM be in the future?

Book Side Effects of Drugs

Download or read book Side Effects of Drugs written by L. Meyler and published by . This book was released on 1952 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: