Download or read book The Gifts of Imperfection written by Brené Brown and published by Simon and Schuster. This book was released on 2022-03-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”
Download or read book Extended Summary The Gifts Of Imperfection written by Mentors Library and published by XinXii. This book was released on 2023-10-25 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXTENDED SUMMARY: THE GIFTS OF IMPERFECTION - LET GO OF WHO YOU THINK YOU'RE SUPPOSED TO BE AND EMBRACE WHO YOU ARE – BASED ON THE BOOK BY BRENE BROWN Are you ready to boost your knowledge about "THE GIFTS OF IMPERFECTION"? Do you want to quickly and concisely learn the key lessons of this book? Are you ready to process the information of an entire book in just one reading of approximately 20 minutes? Would you like to have a deeper understanding of the techniques and exercises in the original book? Then this book is for you! BOOK CONTENT: Introduction: Embracing Imperfection The Anatomy of Wholehearted Living Cultivating Courage and Vulnerability Understanding the Power of Love and Belonging Daring to Be Authentic: Letting Go of What People Think The Practice of Cultivating Self-Compassion Cultivating Resilience: Letting Go of Numbing and Powerlessness The Joy of Gratitude and Mindfulness Unpacking the Meaning of Creativity Play and Rest: Letting Go of Exhaustion as a Status Symbol Cultivating Laughter, Song, and Dance Wholehearted Parenting: Letting Go of Perfectionism The Power of Letting Go: Cultivating Intuition and Trusting Faith The Importance of Meaningful Work Wholehearted Living in a Digital World: Cultivating Calm and Stillness
Download or read book The Gifts of Imperfection written by Summary -Pro and published by Createspace Independent Publishing Platform. This book was released on 2016-07-02 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gifts of Imperfection: A Full Summary! The Gifts of Imperfection is a book that describes what and how does it look like when we live our lives with our whole hearts. This book is written by Brene Brown and it is a book that provides practical explanations and that shows what does it really mean when we live with our whole hearts. We humans are social beings and as such, we want for someone to love us and for someone to care for us just as much as we want to care for somebody else. Here the author says that if people want to live their lives 'wholeheartedly', several things need to be 'fulfilled'. People need courage, compassion and connection to be able to live a life wholeheartedly and here the author precise why we need each of those traits. But there are also some obstacles in reaching and living wholehearted life and they are shame, fear and vulnerability. Besides listing these negative traits that can and often stop us into living a wholehearted life, the author also lists ten so-called 'guideposts', which are used to help people to live a life as they are supposed to in the first place. The Gifts of Imperfection is a book that shows to its readers another perspective on human life in general, a perspective that will reveal both benevolent and malevolent sides of living a life. This book is also a guidebook that can certainly help people to observe their own lives from different angle of view and as such, to determine what are things that should be removed and/or changed for them to be able to live a life with its fullest potential. Here Is A Preview Of What You Will Get: In The Gift of Imperfection, you will get a detailed summary of the novel In The Gift of Imperfection, you will find some analysis to strengthen your knowledge about the book In The Gift of Imperfection, you will get some fun multiple choice quizes, along with answers to help you learn about the novel. Click the Buy Now With One Click Button, and learn everything about The Gift of Imperfection.
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Download or read book Finish written by Jon Acuff and published by Penguin. This book was released on 2018-12-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal bestseller! Jon Acuff, New York Times best-selling author of Do Over, Quitter, and Start, offers strategies for anyone who's ever wondered, "Why can't I finish what I started?" According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn’t try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite— they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We’re our own worst critics, and if it looks like we’re not going to do something right, we prefer not to do it at all. That’s why we’re most likely to quit on day two, “the day after perfect”—when our results almost always underperform our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they’re based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more successful just by following a few simple principles. If you’re tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done.
Download or read book A D written by Josh Neufeld and published by Pantheon. This book was released on 2009 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the stories of seven survivors of Hurricane Katrina who tried to evacuate, protect their possessions, and save loved ones before, during, and after the flood.
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Download or read book I Thought It Was Just Me but it Isn t written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Download or read book Atlas of the Heart written by Brené Brown and published by Random House. This book was released on 2021-11-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
Download or read book Cattywampus written by Ash Van Otterloo and published by Scholastic Inc.. This book was released on 2020-08-04 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magical story of a hex that goes haywire, and the power of friendship to set things right! In the town of Howler's Hollow, conjuring magic is strictly off-limits. Only nothing makes Delpha McGill's skin crawl more than rules. So when she finds her family's secret book of hexes, she's itching to use it to banish her mama's money troubles. She just has to keep it quieter than a church mouse -- not exactly Delpha's specialty.Trouble is, Katybird Hearn is hankering to get her hands on the spell book, too. The daughter of a rival witching family, Katy has reasons of her own for wanting to learn forbidden magic, and she's not going to let an age-old feud or Delpha's contrary ways stop her. But their quarrel accidentally unleashes a hex so heinous it resurrects a graveyard full of angry Hearn and McGill ancestors bent on total destruction. If Delpha and Katy want to reverse the spell in time to save everyone in the Hollow from rampaging zombies, they'll need to mend fences and work together.Fans of A Snicker of Magic and The Witch Boy will love this funny, folksy, fresh debut from Ash Van Otterloo that proves sometimes it takes two witches to make the strongest magic happen.
Download or read book The Magical Imperfect written by Chris Baron and published by . This book was released on 2022-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Wonder, Chris Baron's The Magical Imperfect is an affecting middle grade story of two outcasts who become friends... Etan has stopped speaking since his mother left. His father and grandfather don’t know how to help him. His friends have given up on him. When Etan is asked to deliver a grocery order to the outskirts of town, he realizes he’s at the home of Malia Agbayani, also known as the Creature. Malia stopped going to school when her acute eczema spread to her face, and the bullying became too much. As the two become friends, other kids tease Etan for knowing the Creature. But he believes he might have a cure for Malia’s condition, if only he can convince his family and hers to believe it too. Even if it works, will these two outcasts find where they fit in?
Download or read book Rising Strong written by Brené Brown and published by Random House. This book was released on 2017-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Download or read book Summary of the Gifts of Imperfection written by Mercy Brain and published by . This book was released on 2019-06-18 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Summary of "The Gifts of Imperfection" by Brené Brown About the Original BookIn the book " The Gifts of Imperfection" by Brené Brown, Brown tries to help us find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world. She bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an "imperfect" life and embracing living authentically. About this SummaryThis summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Brené Brown. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Brown. Disclaimer: This book is not meant to replace the original book but to serve as a companion to it.
Download or read book Braving the Wilderness written by Brené Brown and published by Random House. This book was released on 2017-09-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection. ‘True belonging doesn't require us to change who we are. It requires us to be who we are.’ Social scientist Brené Brown, PhD, LMSW has sparked a global conversation about the experiences that bring meaning to our lives – experiences of courage, vulnerability, love, belonging, shame and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarisation. With her trademark mix of research, storytelling and honesty, Brown will again change the cultural conversation while mapping out a clear path to true belonging. Brown argues that what we're experiencing today is a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, ‘True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in both being a part of something, and in standing alone when necessary. But in a culture that's rife with perfectionism and pleasing, and with the erosion of civility, it's easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it's a daily practice that demands integrity and authenticity. It's a personal commitment that we carry in our hearts.’ Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, ‘The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it's the bravest and most sacred place you will ever stand.’
Download or read book Summary of the Gifts of Imperfection by Brene Brown written by Brene Brown and published by . This book was released on 2017-05-31 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gifts of Imperfection: Let Go of Who You Think You're Supposed To Be and Embrace Who You Are by Bren� Brown| Book Summary | Readtrepreneur With the advent of social media, we are bombarded by the messages they give out every day. What people tell us to be and what we see around us become our ideals and who we think we're supposed to be. Many of us strive to show the best image of ourselves to others to receive acceptance and fit in. However, all these creates a temporary sense of belonging that only leaves us feeling more empty and unworthy at the end of the day. "You can't get to courage without walking through vulnerability." - Bren� Brown In this book, Bren� Brown teaches us how to lead a wholehearted life and to be happy, and one does not need to be perfect. It all lies in our state of mind and how we view ourselves. We will learn how to overcome the common feelings many of us face when we feel inadequate, and rise better and stronger after that. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) P.S. This is an important book that will change your life for the better with ten guideposts as you realize how insignificant other people's view of you are, and learn to believe in your own worthiness. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button and Get a Copy Sent to Your Doorstep Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search this link: http://amzn.to/2q1hjDp
Download or read book Daring Greatly in 30 Minutes written by Garamond Press and published by Sourcebooks, Inc.. This book was released on 2013-04-23 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daring Greatly ...in 30 minutes is the essential guide to quickly understanding the life-changing lessons outlined in Brené Brown's best-selling book, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. In Daring Greatly, Brené Brown argues that by learning to be vulnerable, people can find deeper connections with the people around them and improve their relationships. Daring Greatly aims to prove that vulnerability is not a negative trait, but that we should have the courage to embrace imperfections if we want to be content and live a more fulfilling life. Daring Greatly posits that if people can learn to practice vulnerability, they can find deeper connections in their relationships—and, perhaps most important, they can establish compassionate and loving relationships with themselves. Understand the key ideas of Daring Greatly in a fraction of the time, with tools such as: Concise synopsis, which examines the principles of Daring Greatly In-depth analysis of key concepts from Daring Greatly, including an explanation of the "Wholehearted," shame resilience, and embracing vulnerability Insightful background on thought leader Brené Brown and the origins of Daring Greatly Key takeaways for utilizing Brown's theories to live a worthy, connected, and authentic life Extensive recommended reading list and bibliography relevant to Daring Greatly As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead.
