Download or read book Lost Lanes Wales written by Jack Thurston and published by . This book was released on 2015-01-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travelling at a leisurely pace, Jack Thurston explores Wales and the border counties taking in mountain summits, enchanted woodlands, wild seashores, shimmering lakes, and ancient ways. 36 specially selected rides are presented with downloadable information.
Download or read book Lost Lanes written by Jack Thurston and published by Lost Lanes. This book was released on 2013-04-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Thurston, presenter of the 'Bike Show', takes you on a freewheeling tour of the lost lanes and forgotten byways of southern England.
Download or read book Great British Bike Rides written by Dave Barter and published by Vertebrate Publishing. This book was released on 2017-03-25 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREE DOWNLOADABLE GPX ROUTE FILES Great British Bike Rides is a celebration of British road cycling. Author Dave Barter brings together forty of the best road rides in England, Scotland and Wales, searching out the country's most celebrated routes, toughest climbs and most scenic roads. The rides are challenging, they are adventurous, and they are quintessentially British – tackle the gradients of the classic Fred Whitton in the English Lake District; pit yourself against fearsome climbs inspired by the Dragon Ride in Wales; and feast upon Scotland's stunning scenery following wild roads through Assynt and across Skye. Already a fanatical cyclist, author Dave Barter packed in his job and hit the road, embarking on a 9,000-mile tour of Britain to bring together the best riding the country has to offer. His cycle routes are devised specifically for this book, enchaining unforgettable climbs, quiet roads and stunning scenery. Each ride is accompanied by detailed route information, bespoke mapping and a statistical breakdown including every detail the committed cyclist requires. The book is complemented with a set of downloadable GPX files to further aid navigation. Join the cycling revolution and discover the best road cycling in Great Britain.
Download or read book The Rough Guide to Wales written by Catherine Le Nevez and published by Penguin. This book was released on 2012-08-16 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Wales is the ultimate travel guide to this ancient and fascinating country with clear, colour maps and extensive coverage of Wales' best attractions and quietest corners. Discover Wales' highlights with superb photography and detailed information on everything from stately castles to wild mountain walks. Find practical advice on what to see and do in Wales, relying on up-to-date descriptions of the best hotels, B&Bs, restaurants and pubs for all budgets. The Rough Guide to Wales includes in-depth coverage of the intriguing history, music, poetry and language of this lyrical land, plus top tips on watching wildlife, the best beaches and the finest steam railways. Explore every corner of this Celtic country, taking part in coasteering and mountain biking, or attending events as diverse as bog snorkelling, Hay-on-Wye's wonderful book festival and the national eisteddfod. Make the most of your holiday with The Rough Guide to Wales.
Download or read book The Rough Guide to Wales Travel Guide eBook written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2018-03-01 with total page 701 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this beautiful country with the most incisive and entertaining guidebook on the market. Whether you plan to hike through the wilds of Snowdonia, follow in Wordsworth's footsteps at Tintern Abbey or explore Welsh music and theatre in Swansea, The Rough Guide to Wales will show you the ideal places to sleep, eat, drink and shop along the way. Inside The Rough Guide to Wales - Independent, trusted reviews written with Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget - Full-colour maps throughout - navigate the arcades of central Cardiff or the peaks of Brecon Beacons National Park without needing to get online. - Stunning, inspirational images - Itineraries - carefully planned routes to help you organize your trip. - Detailed regional coverage - whether off the beaten track or in more mainstream tourist destinations, this travel guide has in-depth practical advice for every step of the way. Areas covered include: Cardiff, Swansea and the southeast; the southwest; the Brecon Beacons and Powys; the Cambrian coast; the Dee Valley; Snowdonia and the Llyn; the north coast and Anglesey. Attractions include: Cardiff Bay; St David's Cathedral; Pembrokeshire National Park; Conwy Castle; Cadair Idris; Ffestiniog Railway; Hay Festival; the beaches of the Llyn and Gower peninsulas. - Basics - essential pre-departure practical information including getting there, local transport, accommodation, food and drink, the media, health, festivals and events, maps, sports and outdoor activities and LGBT Wales. - Background information - a Contexts chapter devoted to Welsh history, politics, natural history, music, film and books, plus a handy language section. Make the Most of Your Time on Earth with the Rough Guide to Wales.
Download or read book Bikepacking written by Laurence McJannet and published by Wild Things Publishing. This book was released on 2016-05-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bikepacking takes you on an off-road adventure, cycling and wild camping some of Britain s most beautiful hidden trails and ancient trackways. Laurence McJannet sets off to find the 30 finest multi-day rides our island has to offer. From easy city-escapes with the family to epic trails in the Scottish Highlands, this ultimate adventure guide is filled with inspiring stories and packed with tips on kit, planning, camping and route-finding. All routes can be reached by train and are accompanied by downloadable maps and GPX files. In this ultimate guide to bikepacking the most beautiful trails of britain you will find the very best: Epic wilderness rides - With careful planning, and basic gear, you ll be surprised how far into the wild a mountain bike can take you and the distance you can cover Family rides - Careful selection of trail and ride length means children can have an absolute blast, and they ll be planning their next adventure before you have even finished Technical trails - Testing your nerves and handling skills: these trails beg to be tackled at full speed and provide an exciting challenge on the longer rides Coastal trails - There s nothing like the ocean and a beach to transform your journey and to provide a wonderful place to camp and build your fire Hills and mountains - Although it s tempting to steer a laden bike away from the steeper slopes, it s here you will find the most memorable experiences, the greatest descents and the headiest views Winter rides - Don t pack up your bikes for the winter; with some sensible additions to your kit bag there s every reason to carry on bikepacking right through the year
Download or read book Cycle Touring in Wales written by Richard Barrett and published by Cicerone Press Limited. This book was released on 2019-06-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to a 1057 km (657 mile) cycle tour of Wales. This circular route passes through Cardiff, Swansea, St David’s, Snowdonia (Eryri) and Pembrokeshire National Parks, and can be cycled in 2 weeks. Suitable for cyclists with a good level of fitness. The route is presented in twelve stages of between 58 km and 117 km (36-73 miles) in length, perfect for a two week cycling tour. The guide also features six cross routes that can be completed separately or as options to shorten the circuit ranging in length from 72 to 115 km. 1:200,000 OS mapping included for each route Elevation profiles included for each route GPX files available to download Detailed information on accommodation, refreshments, and other facilities along the route. Advice on planning your trip and preparing your bike
Download or read book Lonely Planet Best Bike Rides Great Britain written by Lonely Planet and published by Lonely Planet. This book was released on with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bikepacking Wales written by Emma Kingston and published by Vertebrate Publishing. This book was released on 2023-07-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bikepacking Wales by Emma Kingston contains 18 great multi-day mountain bike adventures. For such a compact country, Wales has a fantastic variety of trails to explore. Explore the world-class tracks around the remote Elan Valley, traverse the long, grassy ridges of the Brecon Beacons, enjoy the stunning coastal bridleways along the Gower peninsula, tackle the popular Trans Cambrian Way across Mid Wales, ride the heather-lined singletrack in the Clywdian Hills, and take a tour around the highest mountain in Wales and England – Yr Wyddfa (Snowdon) – including an optional route to its summit. The trails aren't the only draw though; these routes take you under towering castle walls, through huge slate quarries and past some of the country's prehistoric monuments so you can better appreciate Wales's rich culture and heritage. Each route includes all the information you need to help you plan your ride, including points of interest along the route, swimming spots, food recommendations and accommodation options, in addition to stunning photography and overview mapping. Downloadable GPX files of the routes are also available, including optional routes and shortcuts. This book is full of practical tips and essential advice for both experienced bikepackers and those who want to try it out for the first time. Let Bikepacking Wales be your companion as you take to the trails to experience the finest bikepacking adventures that Wales has to offer.
Download or read book Walking the Wales Coast Path written by Paddy Dillon and published by Cicerone Press Limited. This book was released on 2022-04-15 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wales Coast Path offers an unparalleled opportunity to walk a nation's coastline in its entirety. Stretching 1400km (870 miles) from Chester to Chepstow, including Anglesey, the waymarked trail takes 2-3 months to complete but can easily be broken into shorter sections. The walking is generally not difficult, although there are occasional rugged sections, steep ascents and descents and more remote stretches with fewer facilities. Promising fantastic scenery and a unique insight into local history and culture, what better way to experience the diversity and beauty of Wales' captivating coastline? The route is presented in 57 stages, ranging from 16 to 32km, each featuring clear route description illustrated with 1:100,000 mapping, overview statistics and notes on the availability of accommodation, facilities and public transport links. You'll find plenty of helpful advice for planning your walk, plus background information on Welsh history, geology, plants, wildlife and local points of interest. A facilities table, Welsh glossary and useful contacts can be found in the appendices. Passing through the Snowdonia and Pembrokeshire Coast National Parks, as well as numerous AONBs and sections of Heritage Coast, the Wales Coast Path takes in seaside resorts, attractive fishing villages, sandy beaches, rocky coves and striking cliff coastline. Highlights include the picturesque Llyn and Gower peninsulas, 13th-century 'Iron Ring' castles and frequent opportunities for wildlife spotting. The route can be linked with Offa's Dyke Path National Trail (covered in a separate Cicerone guide) to complete a full circuit of Wales.
Download or read book 100 Greatest Cycling Climbs written by Simon Warren and published by Frances Lincoln. This book was released on 2013-04-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling is Britain’s biggest boom sport and nowhere is the boom more evident than on the road: once seen as the preserve of serious racers, the road bike has recently found a new lease of life due to the popularity of challenge rides and Sportives. It is now possible for cyclists of all abilities to ride a well marked, well marshalled event just about any weekend of the year, usually based around one, two or sometimes as many as ten fearsome hills. For the first time, here is a pocket-sized guide to the 100 greatest climbs in the land, the building blocks for these rides, written by a cyclist for cyclists. From lung busting city centre cobbles to leg breaking windswept mountain passes, this guide locates the roads that have tested riders for generations and worked their way into cycling folklore. Whether you’re a leisure cyclist looking for a challenge or an elite athlete trying to break records stick this book in your pocket and head for the hills. To watch a video of Simon Warren in action click here
Download or read book Exploring Britain written by Automobile Association (Great Britain) and published by W. W. Norton & Company. This book was released on 2001-04 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore Britain on foot, by bike, by horse, by balloon, by barge or boat, by car, by train - from coast to coast.
Download or read book The Cambrian Way written by George Tod and published by Cicerone Press Limited. This book was released on 2022-03-17 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dubbed 'the mountain connoisseurs' walk', the Cambrian Way stretches 479km between the mighty castles of Cardiff in the south and Conwy on the north coast. Traversing the heartland of Wales, the challenging route crosses the Brecon Beacons, the Cambrian Mountains and Snowdonia, passing through two national parks and visiting many of the country's iconic summits, including Pen y Fan, Pumlumon, Cadair Idris and Snowdon itself. It can be walked in three weeks (or in shorter sections) and is suitable for experienced hillwalkers with sound navigational skills. The guide presents the route in 21 stages, offering comprehensive route description illustrated with OS 1:50,000 mapping and elevation profiles. Details of accommodation and facilities are provided, along with a helpful trek planner showing their distribution along the route: although the trail passes through remote areas, it is possible to stay under a roof every night - though camping is also a possibility, should you prefer. There are background notes on Wales's history and geology and local points of interest, and a glossary of Welsh place-names, useful contacts and accommodation listings can be found in the appendices. From the Black Mountains to the Rhinogau, Glyderau and Carneddau, the route takes in lofty ridges, striking peaks and picturesque lakes. There are also fascinating glimpses into the country's ancient and more recent past: Iron Age hillforts, Norman castles, a Cistercian abbey, the Chartist Cave and relics from the mining industry. Offering superlative scenery, the Cambrian Way is a celebration of some of the best mountain walking Wales has to offer and promises a unique opportunity to immerse yourself in these celebrated landscapes.
Download or read book The Rough Guide to Wales written by Rough Guides and published by Rough Guides UK. This book was released on 2015-03-02 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eighth edition of the Rough Guide to Wales is the ultimate travel guide to this incredibly varied country, with stunning photography throughout. Whether you want to trek the Pembrokeshire Coast Path or let loose at Green Man festival, have a slap-up meal in foodie Abergavenny or chug through the Snowdonia mountains on the Ffestiniog Railway, you'll find all the practical details and inspiring ideas you'll need. Spanning the length and breadth of Wales, from tiny valley towns to bustling cities, this is the most comprehensive guide to the country. Plan your trip using our colour-coded maps and up-to-date listings on the best places to stay, eat and drink in every corner of Wales. Whether you want detailed background or a quick idea of the highlights of each region, The Rough Guide to Wales has it all. Make the most of your time on EarthTM with The Rough Guide to Wales.
Download or read book The Rough Guide to Wales written by Mike Parker and published by Rough Guides. This book was released on 2003 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide covers everything, from Wales' pumping nightlife and rural cosmopolitanism to its crags and castles. Critical reviews are given on accommodation and restaurants suiting all pockets, from budget to luxury. There are detailed descriptions of numerous walks, from gentle lakeside strolls to serious mountain scrambles, and water sports, including surfing and the locally pioneered sport of coasteering.
Download or read book Lonely Planet Wales written by Lonely Planet and published by Lonely Planet. This book was released on 2017-04-01 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet: The world's leading travel guide publisher Lonely Planet Wales is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Walk the Wales Coast Path, explore Conwy Castle, or take a trip on the Welsh Highland Railway; all with your trusted travel companion. Get to the heart of Wales and begin your journey now! Inside Lonely Planet's Wales Travel Guide: Full-colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - cuisine, outdoor activities, landscapes. Over 40 colour maps Covers Cardiff, Brecon Beacons, Swansea, the Gower, Carmarthenshire, Pembrokeshire, Aberystwyth, Snowdonia, Angelsey and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Wales, our most comprehensive guide to Wales, is perfect for both exploring top sights and taking roads less travelled. Looking for more extensive coverage? Check out Lonely Planet's Great Britain guide. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. The world awaits! Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, 2015, and 2016. 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' -- Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Download or read book The Miracle Pill written by Peter Walker and published by Simon and Schuster. This book was released on 2021-01-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter 'Truly uplifting' Chris Boardman What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone. Four in ten British adults, and 80% of children, are so sedentary they don’t meet even the minimum recommended levels for movement. What’s going on? The answer is simple: activity became exercise. What for centuries was universal and everyday has become the fetishised pursuit of a minority, whether the superhuman feats of elite athletes, or a chore slotted into busy schedules. Yes, most people know physical activity is good for us. And yet 1.5 billion people around the world are so inactive they are at greater risk of everything from heart disease to diabetes, cancer, arthritis and depression, even dementia. Sedentary living now kills more people than obesity, despite receiving much less attention, and is causing a pandemic of chronic ill health many experts predict could soon bankrupt the NHS. How did we get here? Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car, and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are. A recent study found almost half of middle-aged English people don’t walk continuously for ten minutes or more in an average month. At current trends, scientists forecast, the average US adult will expend little more energy in an average week than someone who spent all their time in bed. This book is a chronicle of this very modern and largely unexplored catastrophe, and the story of the people trying to turn it around. Through interviews with experts in various fields - doctors, scientists, architects and politicians - Peter Walker explores how to bring more movement into the modern world and, most importantly, into your life. Forget the gym, introducing quick and easy lifestyle changes can slow down the ageing process and even reverse many illnesses and increase mental wellbeing.
