Download or read book Exploring the Relationship Between Physical Activity and Physical Capacity of Community dwelling Older Adults While Implementing a Physical Activity Goal setting Intervention written by Emily Wright and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of the present study was to identify the optimum variables to express the interrelationship between physical capacity (PC) and physical activity (PA) of community-dwelling older adults (65+), during activities of daily living, as measured by wireless health sensors. Second, it aimed to determine if PC was a predictor of change in a goal-setting intervention. Seventy-six (N = 76) older men and women (M age= 74.05 ± 5.15 years) had their PC measured in the laboratory using the MoveTest and then had their daily PA measured at home for one week, using the MoveMonitor. Twenty-three (n = 23) of these participants (M age = 73.13 ± 5.41 years) then set goals for step count, active time, and sitting time, and completed two weeks of monitoring/feedback. Correlation matrices and clustering identified ten variables to represent PC and PA. Canonical correlation analysis indicated a non-significant relationship between PC and PA. Repeated-measures ANOVAs found significant improvements in step count (p = .002), active time (p

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Download or read book The Psychological Benefits of Exercise and Physical Activity written by Jennifer L. Etnier and published by Human Kinetics. This book was released on 2023-11-03 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors, including depression, anxiety, cognitive performance, self-esteem, pain, and sleep.

Download or read book Physical Activity in Older Adults written by Christopher Zehr and published by . This book was released on 2011 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Objective: The purpose of this investigation was to examine the effect of implementation intentions on physical activity in older adults with stronger and weaker executive control resources (ECRs). Methods: One hundred and ten community dwelling older adults (Mage=74.42) were randomly assigned to receive either a physical activity implementation intention intervention, a control intervention, or no-treatment. Three ECR facets (inhibition, task-switching, working memory), baseline behaviour and baseline intentions were assessed during the initial laboratory session. During 4 weekly follow-up telephone interviews, participants reported physical activity behaviour for the previous week, and refreshed implementation intentions for each upcoming week. Results: A main effect of treatment condition on 1-month self-reported physical activity was observed, with those in the experimental group reporting significantly higher physical activity than those in the control or no-treatment conditions. In addition, a significant 2-way (intention strength by treatment condition) interaction emerged, with the experimental group showing higher intention-behaviour correspondence than the control and no-treatment groups. A marginal 2-way interaction of intention and behavioural inhibition was also detected; those with stronger behavioural inhibition had higher intention-behaviour correspondence relative to those with weaker behavioural inhibition across all three treatment conditions. Conclusions: Implementation intentions are effective in facilitating physical activity in healthy older adults. The findings also indicate that behavioural inhibition may be important for the moderation of intention-behaviour relationships in the context of physical activity, regardless of goal setting strategy.

Download or read book Social Isolation and Loneliness in Older Adults written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.

Download or read book The Relationship of Level of Physical Activity and Quality of Life of Community dwelling Older Adults written by Kelly Schurtz and published by . This book was released on 2015 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to describe observed relationships between level of physical activity engagement, perceived quality of life, and life determinants (i.e., age, gender, race, and educational level) of community-dwelling older adults. Thirty-four Pitt County Council on Aging participants, ages 55 and older, participated in the study. Quality of Life (QOL) was measured using the World Health Organization Quality of Life-BREF (WHOQOL-BREF) while physical activity level was measured using the Rapid Assessment of Physical Activity (RAPA). The four domains of QOL that were measured included physical health (Domain 1), psychological state (Domain 2), social relationships (Domain 3), and environment (Domain 4). Results indicated significant bivariate relationships between physical health and VO2max (r=0.388 p=0.023), as well as RAPA score (r=0.413 p=0.015); psychological state and age (r=-0.518 p=0.002), psychological state and RAPA score (r=0.506 p=0.002), and the environment and RAPA scores (r=0.429 p=0.011). Findings also suggested that age (b=-0.770, t=-2.236, p=.033) and RAPA score (b=2.286, t=2.487, p=.019) were important predictors of psychological health. Results from this study can be used by community-based senior centers in order to create more opportunities for physical activity, thus enhancing participants' quality of life.

Download or read book The Role of Social Environmental and Health related Factors on Physical Activity and Functional Health Outcome in Community dwelling Older Adults written by Adisa Delano Soren and published by . This book was released on 2017 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A secondary analysis was performed using cross-sectional and longitudinal data from a nationally representative, population-based survey study on factors related to older adult health and well-being. The present study includes a subsample of 918 community-dwelling US older adults aged 65-85 (M = 72.6, SD = 5.4) who were functionally independent at baseline assessment. The study sought to examine the relationship between baseline morbidity status and five-year functional health status. In addition, the frequency in which older adults engaged in physical activity was explored as a potential mediator to this relationship. Lastly, physiological, social, and physical environment characteristics were evaluated in relation to physical activity frequency. Results revealed that having more numerous health conditions and less frequent performance of physical activity was related to poorer functional health at five-year follow-up R2 = .10 F(2, 915) = 51.16, p

Download or read book Lifestyle integrated Functional Exercise LiFE program to prevent falls written by Lindy Clemson and published by Sydney University Press. This book was released on 2014-07-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The trainer's manual outlines the principles of the LiFE program and provides a step-by-step guide for therapists and trainers to implement the program with their clients. It should be used in conjunction with the participant's manual so that the program is fully understood from both the trainer's and participant's perspectives.

Download or read book Intrinsic capacity and resilience vs frailty On the way to healthy aging written by Elena Vladimirovna Frolova and published by Frontiers Media SA. This book was released on 2023-04-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Social Interaction and Physical Activity Among Rural Older Adults written by Laurie Leigh Schmidt and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity and social interaction are critical components in supporting health and well-being among older adults; therefore, there is significant merit in further exploration of the relationship between these concepts, particularly in rural settings where rates of physical activity are low. Social interaction is also associated with numerous health benefits to older adults; however, little research exists on the association between social interaction and physical activity among rural dwelling older adults. The current COVID-19 pandemic has also placed additional barriers on physical activity participation and social interaction, particularly among older adults who are considered a high-risk population where, in an effort to minimize transmission of the virus, self-isolation and physical distancing were recommended. The purpose of this dissertation was to explore what is known about social interaction and physical activity among older adults in rural communities through a scoping review of the literature, followed by a phenomenological study to better understand of the experience of social interaction and physical activity among the older adult population in a rural context during the COVID-19 pandemic. The scoping review produced 990 results, where 26 articles met the inclusion criteria. Although there were differences in the defining role and meaning of physical activity among the studies, findings indicated that physical activity and social interaction were important for many older adults in maintaining health; however, not all older adults preferred the social aspect of exercising with others. A rural environment often presented limited opportunities for participating in physical and social activities related to geographical location and other socio-economic factors. Using a social ecological model as a guide, data for the phenomenological study were collected from ten participants through individual telephone-based interviews. Findings revealed the inter-related aspects of individual and social factors that influence health promoting behaviours. For many, physical activity was socially motivated. The environment also had an impact on older adults' physical and social interaction, both positively and negatively. Participants in rural communities expressed a sense of community belonging, safety, and trust which fostered engagement; however, inhibiting factors included icy roads, lack of public transportation and limited services. COVID-19 restrictions also impacted the opportunities for many rural older adults to participate in physical activities and social events, leaving many participants feeling lonely and isolated. COVID-19 restrictions on social interaction provided some with a welcomed break from their usual daily responsibilities. Exploring social interaction and physical activity among rural dwelling older adults adds substantial value to rural-based research, targeting specific interventions that reflect the unique perceptions and experiences of rural older adults to support health and well-being throughout aging. The results of this research are useful in identifying modifiable factors to support and promote active engagement in physical and social activities; however, awareness of negative associations is needed when considering low physical activity rates and social interaction among rural older adults. As a scarcity of rural-specific studies was found in the scoping review, further research is needed to better understand the concepts in a rural environment as often physical and social interaction are experienced differently than in an urban setting.

Download or read book Journal of Rehabilitation Research Development written by and published by . This book was released on 1998 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journal of Rehabilitation Research and Development written by and published by . This book was released on 1998 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Global Action Plan on Physical Activity 2018 2030 written by World Health Organization and published by World Health Organization. This book was released on 2019-01-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.

Download or read book Journal of Rehabilitation R D written by and published by . This book was released on 1998 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Interdisciplinary Nutritional Management and Care for Older Adults written by Ólöf G. Geirsdóttir and published by Springer Nature. This book was released on 2021 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intro -- Foreword -- Acknowledgements -- Contents -- Part I: Nutritional Care in Geriatrics -- 1: Overview of Nutrition Care in Geriatrics and Orthogeriatrics -- 1.1 Defining Malnutrition -- 1.2 Nutrition Care in Older Adults: A Complex and Necessary Challenge -- 1.3 Malnutrition: A Truly Wicked Problem -- 1.4 Building the Rationale for Integrated Nutrition Care -- 1.5 Managing the Wicked Nutrition Problems with a SIMPLE Approach (or Other Tailored Models) -- 1.5.1 Keep It SIMPLE When Appropriate -- 1.5.2 A SIMPLE Case Example -- 1.5.2.1 S-Screen for Malnutrition -- 1.5.2.2 I-Interdisciplinary Assessment -- 1.5.2.3 M-Make the Diagnosis (es) -- 1.5.2.4 P-Plan with the Older Adult -- 1.5.2.5 L-Implement Interventions -- 1.5.2.6 E-Evaluate Ongoing Care Requirements -- 1.6 Bringing It All Together: Integrated Nutrition Care Across the Four Pillars of (Ortho) Geriatric Care -- 1.7 Summary: Finishing Off with a List of New Questions -- References -- Recommended Reading -- 2: Nutritional Requirements in Geriatrics -- 2.1 Nutritional Recommendations for Older Adults, Geriatric and Orthogeriatric Patients -- 2.2 Nutritional Recommendations for Older Adults -- 2.2.1 Energy Requirement and Recommended Intake -- 2.2.2 Protein Requirement and Recommended Intake -- 2.2.3 Micronutrients and Dietary Fibers -- 2.3 Nutritional Risk Factors in Older Adults -- 2.4 Estimating Intake in Older Adults -- 2.5 Nutritional Status of Older Adults, Geriatric and Orthogeriatric Patients -- 2.6 Summary -- References -- Recommended Reading -- 3: Nutritional Assessment, Diagnosis, and Treatment in Geriatrics -- 3.1 The Nutrition Care Process -- 3.2 Nutritional Screening/Risk Detection -- 3.3 Nutritional Assessment and Diagnosis -- 3.3.1 Nutrition Impact Symptoms -- 3.3.2 Nutritional Diagnosis -- 3.3.3 Etiologic Criteria.

Download or read book Evidence Based Practices to Reduce Falls and Fall Related Injuries Among Older Adults written by Cassandra W. Frieson and published by Frontiers Media SA. This book was released on 2018-09-20 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falls and fall-related injuries among older adults have emerged as serious global health concerns, which place a burden on individuals, their families, and greater society. As fall incidence rates increase alongside our globally aging population, fall-related mortality, hospitalizations, and costs are reaching never seen before heights. Because falls occur in clinical and community settings, additional efforts are needed to understand the intrinsic and extrinsic factors that cause falls among older adults; effective strategies to reduce fall-related risk; and the role of various professionals in interventions and efforts to prevent falls (e.g., nurses, physicians, physical therapists, occupational therapists, health educators, social workers, economists, policy makers). As such, this Research Topic sought articles that described interventions at the clinical, community, and/or policy level to prevent falls and related risk factors. Preference was given to articles related to multi-factorial, evidence-based interventions in clinical (e.g., hospitals, long-term care facilities, skilled nursing facilities, residential facilities) and community (e.g., senior centers, recreation facilities, faith-based organizations) settings. However, articles related to public health indicators and social determinants related to falls were also included based on their direct implications for evidence-based interventions and best practices.