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Book Excess Postexercise Oxygen Consumption in Untrained Males

Download or read book Excess Postexercise Oxygen Consumption in Untrained Males written by Thomas Scott Lyons and published by . This book was released on 2003 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Fremdl  ndische Baumarten    un beliebte Dauerg  ste

Download or read book Fremdl ndische Baumarten un beliebte Dauerg ste written by and published by . This book was released on 1999 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Excess Postexercise Oxygen Consumption and Interval Training

Download or read book Excess Postexercise Oxygen Consumption and Interval Training written by Shinichi Asano and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Excess Post exercise Oxygen Consumption Response to a Bout of Resistance Exercise

Download or read book Excess Post exercise Oxygen Consumption Response to a Bout of Resistance Exercise written by Mark Schuenke and published by . This book was released on 2001 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: To examine the excess postexercise oxygen consumption (EPOC) response following a bout of heavy resistance exercise (HRE), seven healthy males (age = 22 f 3 yr; height = 177 -+ 8 cm; mass = 83 f 10 kg, percent body fat = 10.4 f 4.2%) who weight trained recreationaly, engaged in a 31-minute bout of HRE. The bout consisted of four circuits of bench press, power cleans, and squats, selected to recruit most major muscle groups. Each set was performed using the subject's predetmnined ten-repetition maximum and continued until failure. Each set was followed by a two-minute rest interval. Oxygen consumption (Va)m measurements were obtained at regular intervals throughout the day, before and after HRE (34 h pm, 29 h pre, 24 h pre, 10 h pre, 5 h pre, immediate post, 14 h post, 19 h post, 24 h post, 38 h post, 43 h post, 48 h post). Postexercise V02 measurements were compared to the baseline measurements that corresponded with the same time of day. A repeated measures ANOVA revealed that EPOC was significantly elevated @ 5 0.05) immediately, 14.19, and 38 hours post-exercise. Mean daily V q values for both post-exercise days were also significantly elevated above the baseline day. These results suggest that EPOC duration and magnitude following HRE may exceed the EPOC produced by following moderate aerobic exercise. Furthermore, the cumulative energy expenditure as a result of EPOC following HRE may exceed the combined total energy expended during and after aerobic exercise.

Book Excess Postexercise Oxygen Consumption

Download or read book Excess Postexercise Oxygen Consumption written by Roald Bahr and published by . This book was released on 1992 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effects of Low Intensity Exercise on Excess Postexercise Oxygen Consumption

Download or read book The Effects of Low Intensity Exercise on Excess Postexercise Oxygen Consumption written by Leah Michele Maynard and published by . This book was released on 1988 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Comparison of Excess Postexercise Oxygen Consumption Levels Between Elementary School age Boys and Girls

Download or read book Comparison of Excess Postexercise Oxygen Consumption Levels Between Elementary School age Boys and Girls written by Francis Thaddeus Pleban and published by . This book was released on 1996 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Effects of Induce Lactacidemia on Excess Postexercise Oxygen Consumption

Download or read book Effects of Induce Lactacidemia on Excess Postexercise Oxygen Consumption written by David Allan Roth and published by . This book was released on 1985 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Can Excess Post exercise Oxygen Consumption be Extended Longer Than a Few Hours Through High Intensity  Short Duration Exercise

Download or read book Can Excess Post exercise Oxygen Consumption be Extended Longer Than a Few Hours Through High Intensity Short Duration Exercise written by Lorna Altenbernt and published by . This book was released on 2013 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Excess Post exercise Oxygen Consumption and Substrate Oxidation After Resistance Exercise in Moderately Trained Women

Download or read book Excess Post exercise Oxygen Consumption and Substrate Oxidation After Resistance Exercise in Moderately Trained Women written by Carol Ann Binzen and published by . This book was released on 1999 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Excess Post exercise Oxygen Consumption  EPOC  Following Different Intensities of Cycling Bouts in College aged Males

Download or read book Excess Post exercise Oxygen Consumption EPOC Following Different Intensities of Cycling Bouts in College aged Males written by Jeremy Ryan Townsend and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to investigate if a moderately-intense bout of aerobic exercise or multiple maximal bouts of anaerobic exercise yield a larger magnitude and length of excess post-exercise oxygen consumption (EPOC). Six recreationally-trained males (mean +/- SD: age = 23.3 +/- 1.4, weight kg = 81.8 +/- 9.9, height cm = 180.8 +/- 6.3) completed 2 cycling bouts of different intensities. Trials consisted of a 30-min cycling bout at 40-60% of heart rate reserve (HRR) and 3 repeated anaerobic Wingate cycling tests. Baseline oxygen consumption (VO2) was determined by an average VO2 of the final 5 min of a 30-min supine rest period prior to each trial. Following trials, VO2 was measured for 30 min or until baseline measures were reached. Baseline oxygen consumption remained elevated (p

Book A Comparison of Excess Post exercise Oxygen Consumption Following a Running and Weight Training Session

Download or read book A Comparison of Excess Post exercise Oxygen Consumption Following a Running and Weight Training Session written by Dawn Denise Fritsch and published by . This book was released on 1989 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: