Download or read book Everyday Greens written by Annie Somerville and published by Simon and Schuster. This book was released on 2003-05-13 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents over 250 recipes from the famous San Francisco vegetarian restaurant, including sections on wine, cooking oils, stocking ingredients, and low-tech equipment.

Download or read book The Book of Greens written by Jenn Louis and published by Ten Speed Press. This book was released on 2017-04-11 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of Portland, Oregon’s most acclaimed chefs comes an IACP award-winning encyclopedic reference to the world of greens, with more than 175 creative recipes for every meal of the day. For any home cook who is stuck in a “three-green rut”—who wants to cook healthy, delicious, vegetable-focused meals, but is tired of predictable salads with kale, lettuce, cabbage, and the other usual suspects—The Book of Greens has the solution. Chef Jenn Louis has compiled more than 175 recipes for simple, show-stopping fare, from snacks to soups to mains (and even breakfast and dessert) that will inspire you to reach for new greens at the farmers’ market, or use your old standbys in new ways. Organized alphabetically by green, each entry features information on seasonality, nutrition, and prep and storage tips, along with recipes like Grilled Cabbage with Miso and Lime, Radish Greens and Mango Smoothie, and Pasta Dough with Tomato Leaves. Winner of the 2018 International Association of Culinary Professionals (IACP) Cookbook Award for "Health & Special Diet" category Finalist for the 2018 James Beard Foundation Book Awards for "Vegetable-Focused Cooking" category

Download or read book Vegetables Every Day written by Jack Bishop and published by Harper Collins. This book was released on 2001-04-03 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fresh vegetable sections in most supermarkets, farmers' markets, and gourmet groceries are overflowing with an amazing range of produce, both familiar and exotic. Consumers are tempted by kale and kohlrabi, taro and tomatillos, bok choy and burdock, along with all the familiar choices. Now acclaimed cookbook author and food writer Jack Bishop offers a comprehensive A-to-Z guide to this bounty of produce, complete with selection tips, preparation instructions, and hundreds of recipes for more than sixty-six commonly available vegetables. With Bishop's expert advice, you'll learn how to coax the very best flavor from every vegetable, whether it's a carrot, cauliflower, or cardoon. Wondering how and when to buy the sweetest green beans? Bishop suggests buying at the height of summer, and selecting beans that are crisp and slim (older, thicker beans will be mealy and bland). Confused about how to cook the spring's first sorrel? Bishop offers such unique and delicious dishes as Sorrel and Potato Soup and Sorrel Frittata. These recipes -- like all 350 in the book -- are clear and uncomplicated, ensuring success for even the novice cook. So whether you are looking for a salad or side dish, a vibrant main course, or simply great mashed potatoes, you are sure to find it in this essential kitchen companion. We all know that vegetables are the key to healthful eating -- now it's time to discover how great they can taste, each and every day!

Download or read book Greens 24 7 written by Jessica Nadel and published by The Experiment + ORM. This book was released on 2014-12-30 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, they’re good for you—but who knew greens could be so much fun? If you’re trying to eat more greens but find yourself in a salad rut, Greens 24/7 is here to bring delicious, healthy veggies to every meal of the day, from breakfast to dessert. Spinach in pancakes? Kale in cornbread? You bet! The 100+ innovative recipes pack a seriously healthy punch with more than 40 green veggies, featuring classics like broccoli and zucchini, superfoods like chard and Brussels sprouts, and unconventional greens like spirulina and kelp. Recipes include: ·Chocolate Superfood Smoothie ·Pesto Polenta Fries with Spicy Aioli ·Zucchini Noodle Bolognese ·Samosa Burritos with Peas ·Lemon and Parsley Olive Oil Cake ·Chocolate Hazelnut Avocado TorteWith Greens 24/7, you can have your cake—and your kale, too!

Download or read book The 8Greens Cookbook written by Dawn Russell and published by Random House. This book was released on 2017-09-21 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dawn Russell had a family that did not want to eat its greens (sound familiar?). So she developed 8GREENS: a blend of spinach, kale, spirulina, blue-green algae, barley grass, wheat grass, chlorella and aloe vera that tastes great and passed the test of her husband and two children. She worked with five chemists, three manufacturers and 263 prototypes to get this thumbs up from this very picky, but very normal, focus group sitting in her own kitchen. The 8G cookbook contains more than 40 delicious recipes that all incorporate this blend of greens to make everyday cooking taste fantastic and ensure that you, and those you love, are getting the most important green ingredients into your diet. It also features Dawn’s own inspiring story and the hard-earned knowledge she gathered along the way. Diagnosed with stage 3 lymphatic cancer at 25, Dawn traveled the world meeting medical and nutritional experts on her journey back to health. It was this research and personal experience that led her to develop this mix of what she found to be the most important greens for internal health, but a family that didn’t want to drink ‘mom’s mixture’ to find the way to make it an easy, fun and tasty addition to normal life and cooking. Dawn is on a mission to get more greens into everyone. The 8Greens Cookbook is the easy and delicious way to get everyone on the path to a green, happy and healthy life.

Download or read book Healthy Baking written by Teresa Cutter and published by Healthy Chef. This book was released on 2017-03-02 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious recipes that are free from refined sugars and flours, and offer gluten-free and paleo alternatives to suit everyone's taste! HEALTHY BAKING - Cakes, Cookies + Raw is the ultimate must have healthy, wholefood baking book of our time. It's all about going back to basics, keeping things simple and using quality ingredients that are good for health and wellbeing. The recipes are made from pure, honest wholefoods and focus on SUGAR FREE, GLUTEN-FREE, VEGAN, PALEO and WHOLEFOOD creations. It contains 488 pages of all new and exclusive recipes, and chapters on Teresa's baking secrets that include: Gluten Free Breads Scrumptious Cookies Wholesome Cakes Raw Desserts Naked Chocolate Treats Gluten Free Scones Healthy Baking Tips and more! Healthy Baking extra features: + Dairy and non-dairy suggestions + Comprehensive kitchen tools list and ingredients glossary + Exclusive, new recipes + The Baking Essentials + Creams, Jams + Vegan Butter + Teresa's favourite recipe for Raw Golden Turmeric Custard + Beautiful quality production and photography for each recipe Healthy Baking is the perfect companion to Purely Delicious, and a classic gem to add to your Healthy Chef collection.

Download or read book Joey Green s Amazing Pet Cures written by Joey Green and published by Rodale Books. This book was released on 2011-04-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the man who knows how to fertilize houseplants with Jell-O and give someone a dry shampoo with Quaker Oats comes the first book of pet care tips that tackles everyday pet illnesses, quirky behaviors, and animal smells and stains by tapping into the power of brand-name products. The ever-inventive Joey Green presents fun and offbeat remedies for a wide range of pet troubles, from bad breath and skunks to hot spots and ticks. Who would have guessed that ChapStik stops a nail bleed or that Listerine can quell itching? Why not forego expensive and toxic flea sprays and use Dawn dishwashing liquid or Johnson's Baby Powder as a treatment instead? Even though these tips sound quirky (use Smirnoff vodka to clean your pet's ears?), they really do work because many brand-name products contain soaps, degreasers, emollients, and moisturizers to soothe, clean, dissolve, and heal quickly and safely. Joey Green's Amazing Pet Cures makes a great gift for pet lovers and is a practical guide for anyone looking for simple and easy shortcuts to live the good life with a pet.

Download or read book Daily Greens 4 Day Cleanse written by Shauna R. Martin and published by Race Point Publishing. This book was released on 2015-04-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love." - Joey Kramer, Aerosmith Are you craving junk foods? Feel sluggish and tired all the time? Fueling yourself on caffeine and sugar on a daily basis? Then it's time reset your mind and body with the Daily Greens 4-Day Cleanse. Jump start your body and give yourself a "spring cleaning" during the week so you're refreshed and looking amazing for the weekend. The book features four key cleanses: one for each season of the year (Spring, Summer, Fall, and New Year). The vegetables and fruits in each cleanse are selected to coincide with fresh, delicious seasonal produce so that you can juice right in your own home. Try the 4-day cleanse or if it's right for your lifestyle, try the 7- or 10-day cleanse. The best part? You don't have to eliminate food on the Daily Greens cleanse. Founder Shauna Martin recommends a raw diet while you juice, so you're not just limited to just liquid, and you'll still be able to refresh, rejuvenate, and reset as you would with other cleanses. So you get the same benefits of a cleanse without starving yourself! No more cleanse headaches or irritability, and you'll feel the results almost instantly. You can make these yummy green recipes right in your own kitchen, anytime you want. Daily Greens juices contain easy to follow recipes that include up to 6 pounds of raw produce cold-pressed into each bottle. Each juice is the equivalent of 9 servings of fresh vegetables and fruits. They are naturally low-calorie because less than 10% fruit is used so you don't spike sugar levels. No water, sugar, or preservatives are added. The juices are naturally vegan, naturally gluten-free, naturally dairy- and soy-free, non-GMO project certified, and absolutely delicious. So if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, the Daily Greens 4-Day Cleanse has exactly what you need. With a foreword from Mayim Bialik, star of The Big Bang Theory.

Download or read book Vegetables from the Sea written by Jill Gusman and published by William Morrow Cookbooks. This book was released on 2003-05-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edible seaweeds, also called sea vegetables, are marine growths or algae. For centuries they have been used in Asian, Irish, English and other cuisines to provide nutrition and flavour. This title offers detailed information and a wide variety of recipes.

Download or read book Asian Green written by Ching-He Huang and published by Kyle Books. This book was released on 2021-02-11 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Times Best Food Books of the Year 2021 'There's a lot more than wok-based cooking in this beautifully photographed book.' The Times Evening Standard Best Vegetarian Cookbooks 2022 'The Greens Goddess' Daily Mail 'Ching's recipes are not only deliciously healthy but easy enough for anyone to have a go at and enjoy.' Tom Kerridge Asia has always had an abundance of delicious recipes that are traditionally meat and dairy free. Here, Ching-He Huang MBE draws inspiration from across the continent to create simple, healthy home cooking that everyone can enjoy. From Nourishing Soups to Fast & Furious and Warm & Comforting, each chapter features fresh and vibrant vegan dishes that are both nutritious and packed with flavour, including Wok-fried Orange-Soy Sticky Sprouts & Wild Rice Salad, Peking Mushroom Pancakes, Smoked Tofu & Broccoli Korean-style Ram-don, and Chinese Black Bean Seitan Tacos. Ching also shows you how to make your own seitan and tofu as well as sharing expert tips and tricks for successful wok cooking.

Download or read book Scandinavian Green written by Trine Hahnemann and published by Hardie Grant Publishing. This book was released on 2020-10-15 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scandinavian Green is a beautifully inspiring exposition of eating plants. In this timely book, Trine has created naturally inspiring recipes that make fruit and veg shine so brightly that home cooks will lose the habit of making meat the hero of the dinner plate. In a nod to the Scandinavian way of eating, the book offers over 100 vegetable-focussed recipes and incredible photography – shot over a whole year – to encourage anyone wanting to cut down on meat consumption to experiment with a wide range of fruit and veg, to entertain family and friends with plant-based feasts, and to change the focus of mealtimes for a greener way to cook and eat. The recipes take you through each season and include mains, breads, sweets, pantry staples and some special dishes for cooking outside.

Download or read book Daily Greens 4 Day Cleanse written by Shauna R. Martin and published by . This book was released on 2015-05-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features four key seasonal cleanses: New Year, Spring, Summer, and Fall, as well as seventy juice and meal recipes that will reset your mind and body.--

Download or read book The Greens Cook Book written by Deborah Madison and published by Broadway. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Toronto; New York: Bantam Books, c1987.

Download or read book Super Foods Every Day written by Sue Quinn and published by Ten Speed Press. This book was released on 2015-12-29 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with vitamins, minerals, and disease-fighting nutrients. Featuring straightforward delicious dishes, this easy-to-follow guide contains recipes like Wonder Smoothie, Vitaboost Frittata, Supercharged Carrots, Cauliflower Risotto, and Plum and Cranberry Crisp that showcase sensational super foods in every meal of the day. These recipes are designed to pack the maximize number of super foods into ones diet, using approachable, nutrient-dense ingredients. This collection of delicious sweet and savory dishes makes it easy to pack every meal with nutritional punch.

Download or read book Earth to Table written by Teresa Cutter and published by . This book was released on 2018-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy and inspiring vegetarian recipes that's fast, simple and fresh.Earth To Table is a collection of organic and tasty vegetarian food, with ingredients straight from nature. In Earth To Table, bestselling author + Healthy Chef Teresa Cutter is back with delicious recipes that will allow you to enjoy more plant-based vegetables and fruit into your diet. Enjoy Teresa's simple, fast and creative recipes with stunning photography featuring wholesome food that everyone, including meat-eaters, will love.Straight from the farmers market to the table, savour a Lush Berry + Rhubarb Crumble caressed with Creamy Vanilla Yoghurt, Roasted Broccoli served on a bed of Green Goddess Avocado and Lemon Scented Garden Herbs, or Roasted Butternut Pumpkin Pie drizzled with maple and roasted hazelnut - they're ultimate dishes that everyone will love!

Download or read book Eat to Live written by Joel Fuhrman and published by Little, Brown Spark. This book was released on 2011-01-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.