Download or read book Everyday Consciousness and Primordial Awareness written by Khenchen Thrangu and published by Shambhala Publications. This book was released on 2011-10-16 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introduction to Buddhist psychology supplies essential instructions for successful meditation practice. Rinpoche presents meditation practices that can powerfully influence and ultimately transform the mind into the purified mind of a Buddha. He clearly describes how consciousnesses operate in everyday perception and how at the time of Buddhahood, these same consciousnesses express the five primordial wisdoms of the five Buddha families.
Download or read book Everyday Consciousness and Buddha awakening written by Rinpoche Thrangu and published by Snow Lion Publications, Incorporated. This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an introduction to Buddhist psychology and supplies essential instructions for successful meditation practice.
Download or read book Naropa s Wisdom written by Khenchen Thrangu and published by Shambhala Publications. This book was released on 2020-01-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible and practical teachings on the life of Naropa, with verse-by-verse commentary on his two most important Mahamudra songs by a contemporary Karma Kagyu master. Naropa is one of the accomplished lineage holders of the Mahamudra tradition of Tibetan Buddhism. In this book, Khenchen Thrangu Rinpoche, a beloved Mahamudra teacher, first tells the extraordinary story of Naropa’s life and explains its profound lessons. He follows this with lucid and practical commentaries on two of Naropa’s songs of realization, explaining their precious instructions for realizing Mahamudra, the nature of one’s mind. Throughout, Thrangu Rinpoche speaks plainly and directly to Westerners eager to receive the essence of Mahamudra instructions from an accomplished teacher.
Download or read book Advice from a Yogi written by Padampa Sangye and published by Shambhala Publications. This book was released on 2015-08-25 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The urgency of spiritual practice has seldom been as simply and powerfully conveyed as it is in Padampa Sangye’s One Hundred Verses. This Tibetan Buddhist classic is an antidote to the tendency we all have to waste our precious human lives. Khenchen Thrangu’s lively commentary on the text brings to light its subtleties and amplifies its applicability to our daily struggles, showing how an understanding of its teaching on impermanence is the key to working with common difficulties such as loneliness, craving, betrayal, competitive colleagues, or squabbling families. It speaks to us today as profoundly as it did to the people of Dingri, Tibet, to whom it was first addressed a millennium ago.
Download or read book The Magic of Awareness written by Anam Thubten and published by Shambhala Publications. This book was released on 2012-05-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness. It can be experienced in an instant in all circumstances once we know how to pay attention to it. It is utterly peaceful and it is also insightful, so it sees through all illusions. Whenever there is a moment of being deluded, we can use that moment to practice settling in the very perfect sphere of the Buddha mind without trying to change anything. When we reside in that liberated mind, we find the very thing we have been seeking all along.
Download or read book The Light of Primordial Awareness written by Ethan Walker, 3rd and published by . This book was released on 2018-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixty aphorisms revealing our true nature which s primordial awareness. Hiding in plain sight, we have never stopped to consider our own awareness.
Download or read book Tilopa s Wisdom written by Khenchen Thrangu and published by Shambhala Publications. This book was released on 2019-12-31 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible and practical teachings on both the life of Tilopa, who founded the Kagyu tradition of Tibetan Buddhism, and one of his most important texts on the practice of Mahamudra. Most traditions of Mahamudra meditation can be traced back to the mahasiddha Tilopa and his Ganges Mahamudra, a “song of realization” that he sang to his disciple Naropa on the banks of the Ganges River more than a thousand years ago. In this book, Khenchen Thrangu, a beloved Mahamudra teacher, tells the extraordinary story of Tilopa’s life and explains its profound lessons. He follows this story with a limpid and practical verse-by-verse commentary on the Ganges Mahamudra, explaining its precious instructions for realizing Mahamudra, the nature of one’s mind. Throughout, Thrangu Rinpoche speaks plainly and directly to Westerners eager to receive the essence of Mahamudra instructions from an accomplished teacher.
Download or read book The Ninth Karmapa s Ocean of Definitive Meaning written by Khenchen Thrangu Rinpoche and published by Shambhala Publications. This book was released on 2011-05-16 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most in-depth and famed text on Mahamudra ever written, The Ocean of Definitive Meaning by the Ninth Karmapa offers a detailed, uniquely comprehensive presentation. Thrangu Rinpoche has distilled the essence of the Ninth Karmapa’s massive text and gives guidance in implementing the instructions. The availability of the translation of this text has traditionally been restricted to advanced students only. However, Khenchen Thrangu Rinpoche has consented to the publication of these core teachings. He believes Mahamudra is especially appropriate for Westerners because it can be realized in the context of virtually any lifestyle, revealing the radiant display of mind.
Download or read book The Mahamudra Lineage Prayer written by Khenchen Thrangu and published by Shambhala Publications. This book was released on 2018-09-25 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book in English on a popular Tibetan Buddhist lineage prayer that explains how it can be used as a guide to practice. One of the most beloved and oft-recited prayers in the Kagyu tradition of Tibetan Buddhism, The Mahamudra Lineage Prayer combines a supplication to the Mahamudra lineage with a concise guide to Mahamudra practice and the stages of the path to enlightenment. In this commentary on the prayer, Thrangu Rinpoche teaches in his down-to earth yet direct manner the importance of the Mahamudra lineage, how to develop renunciation and devotion through the common and uncommon preliminary practices, and how to practice calm abiding (Shamatha) and insight (Vipashyana) meditation in the Mahamudra tradition. He explains that Mahamudra teachings are easy to practice yet are very powerful, and are especially appropriate for serious Western Dharma students.
Download or read book Pointing Out the Dharmakaya written by Khenchen Thrangu and published by Shambhala Publications. This book was released on 2012-04-16 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practical. Pointing Out the Dharmakaya is an indispensable companion to The Ocean of Definitive Meaning, the most vast and detailed of the texts. An invaluable guide for Mahamudra practitioners on how to look at the mind, it is clearly laid out so that the instructions are easy to recall and put to use. Brilliant explanations by Khenchen Thrangu Rinpoche make this text vividly relevant for contemporary Western practitioners. For those committed to ascertaining the mind's true nature, checking their experience, and refining and extending their insight, there is no more systematic or comprehensive approach than can be found in this extraordinary set of instructions.
Download or read book Primal Awareness written by Don Trent Jacobs and published by Simon and Schuster. This book was released on 1998-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable story of one man's rediscovery of his primordial mandate and of the strange journey that took him there • Explores the innate knowledge that exists within us all, a "primal awareness," that can help us to live in harmony with our world • Shows how we can rediscover this unseeable realm In 1983, caught in a violent rainstorm while kayaking the Rio Urique in Mexico's Copper Canyon, Don Trent Jacobs was swept into an impassable catacomb of underwater tunnels toward what he believed was certain death. But instead of panic, Jacobs found himself filled with a strange consciousness that left him feeling at peace and invigorated with a confidence he had never before known. Moments later he was spit from the tunnel alive--not at the end of his journey, but only at its beginning. Primal Awareness tells the story of Don Trent Jacobs's remarkable vision of the human mind and heart and the compelling spiritual quest that brought him to it. Through his experiences with the Raramuri people of Mexico and his research of other indigenous societies, Jacobs identifies what he calls our "primal awareness," an innate knowledge that exists within us all. Jacobs shows how we can rediscover this primordial mandate that unites all things and that helps us to find our own inner strength an harmony.
Download or read book Dreaming Yourself Awake written by B. Alan Wallace and published by Shambhala Publications. This book was released on 2012-05-29 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Download or read book The Elephant and the Blind written by Thomas Metzinger and published by MIT Press. This book was released on 2024-02-06 with total page 649 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging and insightful journey into human consciousness. What if our goal had not been to land on Mars, but in pure consciousness? The experience of pure consciousness—what does it look like? What is the essence of human consciousness? In The Elephant and the Blind, influential philosopher Thomas Metzinger, one of the world's leading researchers on consciousness, brings together more than 500 experiential reports to offer the world's first comprehensive account of states of pure consciousness. Drawing on a large psychometric study of meditators in 57 countries, Metzinger focuses on “pure awareness” in meditation—the simplest form of experience there is—to illuminate the most fundamental aspects of how consciousness, the brain, and illusions of self all interact. Starting with an exploration of existential ease and ending on Bewusstseinskultur, a culture of consciousness, Metzinger explores the increasingly non-egoic experiences of silence, wakefulness, and clarity, of bodiless body-experience, ego-dissolution, and nondual awareness. From there, he assembles a big picture—the elephant in the parable, from which the book’s title comes—of what it would take to arrive at a minimal model explanation for conscious experience and create a genuine culture of consciousness. Freeing pure awareness from new-age gurus and old religions, The Elephant and the Blind combines personal reports of pure consciousness with incisive analysis to address the whole consciousness community, from neuroscientists to artists, and its accessibility echoes the author’s career-long commitment to widening access to philosophy itself.
Download or read book Preparing to Die written by Andrew Holecek and published by Shambhala Publications. This book was released on 2013-07-09 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business. Part One shows how to prepare one's mind and how to help others, before, during, and after death. The author explains how spiritual preparation for death can completely transform our relationship to the end of life, dissolving our fear and helping us to feel open and receptive to letting go in the dying process. Daily meditation practices, the stages of dying and how to work with them, and after-death experiences are all detailed in ways that will be particularly helpful for those with an interest in Tibetan Buddhism and in Tibetan approaches to conscious dying. Part Two addresses the practical issues that surround death. Experts in grief, hospice, the funeral business, and the medical and legal issues of death contribute chapters to prepare the reader for every practical concern, including advance directives, green funerals, the signs of death, warnings about the funeral industry, the stages of grief, and practical care for the dying. Part Three contains heart-advice from twenty of the best-known Tibetan Buddhist masters now teaching in the West. These brief interviews provide words of solace and wisdom to guide the dying and their caregivers during this challenging time. Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.
Download or read book Primordial Experience written by Mañjuśrīmitra and published by Shambhala Publications. This book was released on 1987 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dzogchen written by Namkhai Norbu and published by Penguin Group. This book was released on 1989 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear explanation of the Dzogchen teachings and practices that reawaken and establish us in our true nature. Copyright © Libri GmbH. All rights reserved.
Download or read book Weaving the Paths of Buddhism and Psychotherapy written by Helen Carter and published by Taylor & Francis. This book was released on 2023-08-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving the Paths of Buddhism and Psychotherapy is an empathic guide to integrating Eastern and Western wisdom traditions that share the common goal of easing distress. Following the so-called ‘mindfulness revolution’ there has been a surge in interest as to how Buddhism’s overarching view on suffering may enhance therapeutic practice. This book is not just a clinical text; it is a first-person account of one Buddhist therapist educator’s lived experience of bringing Buddhism into the very personal and relational experience of psychotherapy. Western-trained therapists will recognize key concepts: the existential underpinnings of distress, driver behaviour and scripts, modifications to contact such as projection and introjection, relational conditions for healing, ethical considerations, and working with complex presentations and trauma, among others. Through autobiographical vignettes and case-study material, the book offers an invitation to all therapists to consider their own practice of human being.
