Download or read book Every Anxious Wave written by Mo Daviau and published by Macmillan. This book was released on 2016-02-09 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicago bar owner Karl Bender stumbles upon a time-travelling worm hole in his closet. With his best friend Wayne, Karl develops a side business selling access to people who want to travel back in time to listen to their favorite bands. It's a pretty ingenious plan, until Karl, intending to send Wayne to 1980, transports him back to 980 instead. Distraught that he can't bring his friend back, he approaches brilliant, prickly, overweight astrophysicist Lena Geduldig. While they work on getting Wayne back, Karl and Lena fall in love-- with time travel, and each other.

Download or read book Every Anxious Wave written by Mo Daviau and published by Macmillan + ORM. This book was released on 2016-02-09 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good guy Karl Bender is a thirty-something bar owner whose life lacks love and meaning. When he stumbles upon a time-travelling worm hole in his closet, Karl and his best friend Wayne develop a side business selling access to people who want to travel back in time to listen to their favorite bands. It's a pretty ingenious plan, until Karl, intending to send Wayne to 1980, transports him back to 980 instead. Though Wayne sends texts extolling the quality of life in tenth century "Mannahatta," Karl is distraught that he can't bring his friend back. Enter brilliant, prickly, overweight astrophysicist, Lena Geduldig. Karl and Lena's connection is immediate. While they work on getting Wayne back, Karl and Lena fall in love -- with time travel, and each other. Unable to resist meddling with the past, Karl and Lena bounce around time. When Lena ultimately prevents her own long-ago rape, she alters the course of her life and threatens her future with Karl. A high-spirited and engaging novel, EVERY ANXIOUS WAVE plays ball with the big questions of where we would go and who we would become if we could rewrite our pasts, as well as how to hold on to love across time.

Download or read book Under the Wave at Waimea written by Paul Theroux and published by Houghton Mifflin. This book was released on 2021 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: From legendary writer Paul Theroux comes an atmospheric novel following a big-wave surfer as he confronts aging, privilege, mortality, and whose lives we choose to remember.

Download or read book Get Out of My Head written by Meredith Arthur and published by Running Press Adult. This book was released on 2020-05-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Download or read book On a Wave written by Thad Ziolkowski and published by Open Road + Grove/Atlantic. This book was released on 2007-12-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wry and exhilarating coming-of-age story, a prizewinning poet poignantly looks back at his adolescent surfing years. As a disenchanted, unemployed English professor, Thad Ziolkowski decides one day to sneak away from his temp job in Manhattan and catch a wave off a dingy Queens shoreline. In the meager cold waves, he contemplates how he could have possibly become a semidepressed, chain-smoking, aimless man when, for a few shining years of his boyhood, he was invincible. His lapsed love affair with the ocean begins amid the late-sixties counterculture in coastal Florida. After his parents’ divorce, nine-year-old Thad escapes from his difficult family—notably a new brooding and explosive stepfather—by heading for the thrilling, uncharted waters of the local beach. In the embrace of the surf, he is able to stay offshore for years, until his life is upended once again, this time by a double tragedy that deposits him at a crossroads between a life in the waves and a life on land. Lyrical and disarmingly funny, On a Wave is a glorious portrait of youth that reminds readers of Tobias Wolff’s This Boy’s Life and Frank Conroy’s Stop-Time. “A sharp, self-conscious portrait of the artist as a young grommet.” —The New Yorker

Download or read book Hope and Help for Your Nerves written by Claire Weekes and published by Penguin. This book was released on 2020-05-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.

Download or read book The Wave written by Todd Strasser and published by Ember. This book was released on 2013-01-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This novel dramatizes an incident that took place in a California school in 1969. A teacher creates an experimental movement in his class to help students understand how people could have followed Hitler. The results are astounding. The highly disciplined group, modeled on the principles of the Hilter Youth, has its own salute, chants, and special ways of acting as a unit and sweeps beyond the class and throughout the school, evolving into a society willing to give up freedom for regimentation and blind obedience to their leader. All will learn a lesson that will never be forgotten.

Download or read book Genesis Wave Book Two written by John Vornholt and published by Pocket Books/Star Trek. This book was released on 2001-12-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like an unstoppable cosmic storm, the dreaded Genesis Wave sweeps across the Alpha Quadrant, transforming planets on a molecular level and threatening entire civilizations with extinction. To combat the rushing terror of the wave, Captain Jean-Luc Picard and the crew of the Starship Enterprise have been forced into a tense alliance with the Klingon and Romulan Empires, both of which crave the forbidden secrets of the Genesis technology for themselves. Now the finest minds of three civilizations must race against time to find some way to halt the deadly wave before yet another world is transformed into something alien and unrecognizable.... The bestselling saga continues!

Download or read book The Silence of the Wave written by Gianrico Carofiglio and published by Bitter Lemon Press. This book was released on 2013-07-05 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roberto Marais is haunted by his past as an under-cover carabinieri. A time of cynicism and corruption, in the world he investigated, and in his own soul. A meeting with Emma—like Roberto ravaged by guilt—begins to revive him. When her teenage son asks Roberto to help him conquer his nightmares, Roberto at last achieves a true rebirth.

Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Download or read book The Book of Funnels written by Christian Hawkey and published by Wave Books. This book was released on 2004 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book marks the debut of a startling new voice that restlessly transforms self and surroundings in every poem.

Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

Download or read book Beasts of Extraordinary Circumstance written by Ruth Emmie Lang and published by St. Martin's Press. This book was released on 2017-11-14 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Told with brains and heart" —Michelle Gable, New York Times bestselling author of A Paris Apartment "Bristles with charm and curiosity" —Winston Groom, New York Times bestselling author of Forrest Gump "A wholly original and superbly crafted work of art, Beasts of Extraordinary Circumstance is a masterpiece of the imagination." —Lori Nelson Spielman, New York Times bestselling author of The Life List and Sweet Forgiveness "Charlotte's Web for grown-ups who, like Weylyn Grey, have their own stories of being different, feared, brave, and loved." —Mo Daviau, author of Every Anxious Wave Ruth Emmie Lang teaches us how to find magic in the ordinary in her magical realism debut Beasts of Extraordinary Circumstance. Orphaned, raised by wolves, and the proud owner of a horned pig named Merlin, Weylyn Grey knew he wasn’t like other people. But when he single-handedly stopped that tornado on a stormy Christmas day in Oklahoma, he realized just how different he actually was. As amazing as these powers may appear, they tend to manifest themselves at inopportune times and places, jeopardizing not only his own life, but the life of Mary, the woman he loves. Beasts of Extraordinary Circumstance tells the story of Weylyn Grey’s life from the perspectives of the people who knew him, loved him, and even a few who thought he was just plain weird. Although he doesn’t stay in any of their lives for long, he leaves each of them with a story to tell: great storms that evaporate into thin air; fireflies that make phosphorescent honey; a house filled with spider webs and the strange man who inhabits it. There is one story, however, that Weylyn wishes he could change: his own. But first he has to muster enough courage to knock on Mary’s front door.

Download or read book Good News for Anxious Christians expanded ed written by Phillip Cary and published by Baker Books. This book was released on 2022-08-09 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A talented teacher unpacks the riches of traditional Christian spirituality for Christians burdened by the guilt and anxiety of introspective, in-my-heart spiritual techniques. Phillip Cary explains that knowing God is a gradual, long-term process that comes through the gospel experienced in Christian community. The first edition has sold over 17,000 copies. The expanded edition includes a new afterword that offers further insights since the first edition was published over ten years ago.

Download or read book Everyone in This Room Will Someday Be Dead written by Emily Austin and published by Simon and Schuster. This book was released on 2021-07-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gilda, a twenty-something, atheist, animal-loving lesbian, cannot stop ruminating about death. Desperate for relief from her panicky mind and alienated from her repressive family, she responds to a flyer for free therapy at a local Catholic church, and finds herself being greeted by Father Jeff, who assumes she's there for a job interview. Too embarrassed to correct him, Gilda is abruptly hired to replace the recently deceased receptionist Grace. In between trying to memorize the lines to Catholic mass, hiding the fact that she has a new girlfriend, and erecting a dirty dish tower in her crumbling apartment, Gilda strikes up an email correspondence with Grace's old friend. She can't bear to ignore the kindly old woman, who has been trying to reach her friend through the church inbox, but she also can't bring herself to break the bad news. Desperate, she begins impersonating Grace via email. But when the police discover suspicious circumstances surrounding Grace's death, Gilda may have to finally reveal the truth of her mortifying existence."--Amazon.

Download or read book The Future for Curious People written by Gregory Sherl and published by Hachette UK. This book was released on 2014-09-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Comic and Exuberant . . . A fine and tender tale for anyone who has tried to let go of the past and envision the future while falling in love.” —Rhonda Riley, author of The Enchanted Life of Adam Hope What if you could know your romantic future? What if an envisionist could enter the name of your prospective mate into a computer that would show you a film of your future life together? In The Future for Curious People, a young librarian named Evelyn becomes obsessed with this new technology: she can’t stop visiting Dr. Chin’s office because she needs to know that she’ll meet someone and be happy one day. Godfrey, another client, ends up at the envisionist’s office only because his fiancée insisted they know their fate before taking the plunge. But when Godfrey meets Evelyn in the waiting room, true love may be right in front of them, but they are too preoccupied—and too burdened by their pasts—to recognize it. This smart, fresh love story, with its quirky twists and turns, ponders life’s big questions—about happiness, fate, and our very existence—as it follows Evelyn and Godfrey’s quest for the elusive answers. “A love story about love stories . . . The pages burst with laugh-out-loud scenes and crisply original set-ups. I loved it!” —Lydia Netzer, author of Shine Shine Shine “Somewhere between Jorge Luis Borge’s ‘The Garden of Forking Paths’ and The Eternal Sunshine of the Spotless Mind you will find Gregory Sherl’s warm, intelligent debut novel.” —Roxane Gay, author of An Untamed State “Enormously appealing . . . Evelyn and Godfrey are two unforgettable characters you’ll root for and remember long after you’ve read the last page of this wildly original, deeply moving novel.” —Mindy Friddle, author of Secret Keepers